#fitfamily

Instagram photos and videos

#fitfamily#fitfam#fitness#fit#fitnessmotivation#motivation#workout#beastmode#gymlife#fitnessjourney#bodybuilding#nutrition#health#healthylifestyle#fitlifestyle#fitspo#diet#training#fitmom#healthy#fitnessgoals#healthychoices#selfie#girlwholifts#weightlossgoals#cleaneating#fitdad#crossfit#fitspiration#healthyliving

Hashtags #fitfamily for Instagram

Late night shoulder destruction.
โ€ข
Not everyday is going to line up the way you want it, somedays you have to do things later than planned. But better to get it done late, then to never get it done at all.


1

โค๏ธ @goicoechea22 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
โ–ซ๏ธFollow us for daily motivation! โ–ซ๏ธTag us or use the hashtag #fitnessgirlzworldwide for a feature


1

I hope you put in your best work today to lay the foundation for tomorrow!!
.
.
.
.
.#everyone #giveityourbest #laythefoundation #tomorrow #prepare #fitfamily #laythegroundwork #fitnation #goodnightpost


0

Day 39: Booty
My forearms are weenies! I was having a hard time holding the weight I needed to to feel it! ๐Ÿ˜ซ I think Iโ€™m gonna big some wrist or ankle weights... #80dayobsession #80dayobsessionday39 #chelsgirlfitmommy #beachbodycoach #fitmomof3girls #fitfamily #comeonforearms #2daystil30 #beachbody #


0

Our flag is out and about again! Traveling the world. James, Amber and Andrew Bartle our awesome members visiting the beautiful @glacier.national.park #representing #cfofamily ๐Ÿ”๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™‚๏ธโ˜€๏ธ #crossfitaz #TheworldwillknowCFO #iamobsession #familygoals #fitfamily #TheO have fun guys! See you soon! #crossfit


0

GIVEAWAY TIME!!!! Yeahhhhh!!! @ghdfitnessdecals sent me these AWESOME #PixieDust stickers for my shaker!! So Iโ€™m giving you the chance to win a shaker, a sample of my preworkout, and your own pixie dust sticker too!

And at 3,000+ followers & growing what better time!!! โค๏ธโค๏ธโค๏ธ RULES:
1. Follow @fitmommyashley
2. Tag 2 friends below
3. Go follow @ghdfitnessdecals
Comment DONE!

Winner will be chosen Wednesday at 5pm CST LIVE!!! ๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› #giveawaytime #fitnessmommy #fitmommyashley #fitfriends #pixiedust #timetofly #fitmomsofig #momswholift #momswhoworkout #preworkout #gogojuice #morningworkouts #riseandgrind #fitfamily #fitnesswomen #fitnesschicks


1

2 New Flavours coming in ghost whey protein!
Fruity Cereal Milk ๐Ÿ“
Coffee Ice Cream โ˜•๏ธ Ghost whey is a premium, 100% whey protein that is low carb, low fat and taste delicious! Each tub comes with a fully disclosed label so youโ€™ll know the exact percentage of protein from each source. Ghost whey also has some digestive enzymes so it sits better in the stomach too! As said by @zack_jenetsky our Chatswood sports manager


3

โญ๏ธDonโ€™t torture yourself trying to make someone see something they cannot see, or believe something they do not believe. Just stay true to your vision for yourself.โ€ ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
โญ๏ธ #StrengthByDay #Day190DaysOfPositiveAffirmation
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Happy Mondayโ€™s my unicorns ๐Ÿฆ„ This goes out to all my new new followers! First off hayyyyyy! ๐Ÿ‘‹๐Ÿฝ thanks for following me ๐Ÿ’‹
--------------------------------------------
FUN FACTS ABOUT @jordynliftlove
โญ๏ธ I turn 25 on July 12 (1/4 of a century ๐Ÿ‘ต๐Ÿผ)
โญ๏ธ I am either 5โ€™5 or 5โ€™7 (both comps I competed in, those were my heights ๐Ÿ˜‚)
โญ๏ธ I have a B.S. in Kinesiology, minor in psychology, and my ISSA-CPT
โญ๏ธ I am an online and local personal trainer and love to help you beautiful people with training, nutrition, bikini posing, and lifestyle! โญ๏ธ I am a sponsored athlete for @hardmagnum supplements, @angelcomoetitionbikinis, and @strapt_apparel โญ๏ธ I have three cats ๐Ÿฑ *lets say crazy cat lady here*
โญ๏ธ I was a gymnast from age 7-16, training 23.5 hours per week; I also played soccer from age 5-17
โญ๏ธ I mainly train bodybuilding style, but enjoy CrossFit, powerlifting, track & field, strongman, and anything involving flipping tires, pushing cars and running over obstacles. โญ๏ธ I have done two tough mudders, first one only made to the third obstacle (the ice bath) where I got hit in the head by an ice block = hello ambulance ๐Ÿš‘ --------------------------------------------
๐Ÿ“ง Coaching inquiries: jordynkreller@nlpfitness.ca
--------------------------------------------


7

Happy Monday all,๐Ÿ˜Š
No CF today but hit the gym instead. Its leg day and cardio and practicing my cleans in this fancy gym ! Happy me ๐ŸŒž
...
....
......
.........
#fit #fitfam #fitfamilyย  #beastmode #gymtime #fitnationย #fattofit#crossfitgirls #fitspo #fitsporation #fitspo #gymflow #workoutoftheday #squats #nopainnogain #gymlifeย #motivationmonday #iifym #hardwork#girlwholifts #hiit #cleans #eatcleantraindirty #cleaneating # #iifymgirls #transformationย  #crossfitย  #cleaneating #instagrammerย  #swolenationย  #musclesย  #fatlossย  #girlwholifts


0

Cant wait to go back ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ


1

๐Ÿ”ฅ Working on building the wings! ๐Ÿ”ฅ
.
I think back day is about to become my favorite day! ๐Ÿ˜ฑ๐Ÿคท๐Ÿผโ€โ™€๏ธ Leg day has always been my favorite day, but I think back day might be number 1! ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป What is your favorite training day?


10

Parte de lo que me motiva a seguir adelante es el soporte que me dan mis hijos.. In progress part 9, 50% #truelov #fitfamily #fitfam #physique #mensphysique #gymmotivation #gymlife


0

Oh I had the cutest little workout partner today!! She used her own loops and weights and she kicked some butt on Booty Day!! She even responded to @autumncalabrese at one point and said she felt her butt was engaged. ๐Ÿ˜‚๐Ÿ˜‚ #80dayobsession #phase2 #day27of80 #bootyday #fitmom #fitfamily #leadingbyexample #shesalwayswatching


1

Day 39 #bootyday #80dayobsession I may take a day 40 progress pic tomorrow. #fitfam #fitfamily #fit #fitnessobsessed


0

We had an amazing day as a family... my boys looking especially dapper in their designer suits ๐Ÿ˜Š๐Ÿค—๐Ÿ’–! I am so blessed to have such a large and loving family โค๏ธ.
#momlifeisthebestlife #husband #dad #family #children #suits #fitwith5 #fitmom #fitfamily #sundaybest #sundayfunday #designer #happiness #fitness #gymjunkie #proudmom #personaltrainer #flexibledieter #grateful #blessed #love


1

Never skip a Monday. Juiced for lunch today and had my shake for after workout. I know my metabolism is a lot higher then it has ever been and my body may not be able to handle a juice cleanse with the workouts I do. So shakes will be meal of choice to help me out. Day1 juice cleanse-


1

โ€œIโ€™ve met so many low points in my life where I swore to myself that this was it, this is the end. But every single time it wasnโ€™t. It took a little time to be okay but I always was. So yeah, maybe you arenโ€™t okay right now...but you will be. Everything will be okay.โ€๐Ÿ”… - Anon


2

That was a great workout. I'm really digging @joelfreemanfitness style of training. I can't wait to begin his new program in a few weeks!!!!!!


1

Want bigger arms? ๐Ÿ’ช
.
Tap up on my bio link for a FREE report on what to eat for maximum gainz. โ˜๏ธ
.
Follow @_curls.for.the.gurls
Follow @_curls.for.the.gurls
Follow @_curls.for.the.gurls


1

#resistancebands are amazing. Theyโ€™re lightweight and fit soooo easily into the #diaperbag ! I did this routine as a #playgroundworkout , along with some #situps, #planks, and #burpees in between. Oh yeah... and playing chase with the #toddler counts as #cardio ๐Ÿคฃ โ€ขโ€ขโ€ขโ€ขโ€ข
#activemom #activefamilies #beastmode #youareworthit #momlife #healthylifestyle #sweat #sweatlife #fitmom #fitness #fitfamily #activefamilies #active #healthymom #healthykids #momworkout #momswhoworkout #mommyandme #whstrong #workingoutwithkids #workout #workoutmotivation


0

๐Ÿ”ฅBurn Tummy Fat, โœจClear Skin , โšก๏ธ Boost Energy , and More! ๐ŸŽ‰
๐Ÿต The Most Effective Natural & Organically Grown Blends Available!
๐Ÿ‘‰๐Ÿผ SHOP WWW.ALPHATOX.COM
๐Ÿ† #1 Top Rated for 3 Years
๐Ÿ’š 15 Day Money Back Guarantee
๐Ÿ’œ Over 1 Million Happy Customers
โค๏ธ First Order 20% Off With Code: ๐Ÿ‘‰๐Ÿผ NEW20 ๐Ÿ‘ˆ๐Ÿผ
.
.
.
.
.
.
#teatox #eatcleangetlean #fitfamily #fitlifestyle #detoxwater #vegans #healthytea #stayinspired #healthylifestyles #trainharder #flattummy #teamiblends


0

Happy Monday all,๐Ÿ˜Š
No CF today but hit the gym instead. Its leg day and cardio and practicing my cleans in this fancy gym ! Happy me ๐ŸŒž
...
....
......
.........
#fit #fitfam #fitfamilyย  #beastmode #gymtime #fitnationย #fattofit#crossfitgirls #fitspo #fitsporation #fitspo #gymflow #workoutoftheday #squats #nopainnogain #gymlifeย #motivationmonday #iifym #hardwork#girlwholifts #hiit #cleans #eatcleantraindirty #cleaneating # #iifymgirls #transformationย  #crossfitย  #cleaneating #instagrammerย  #swolenationย  #musclesย  #fatlossย  #girlwholifts


1

Bringing fitness with you everywhere you go is fun and exciting. Using your goals to connect with people and start a conversation. Visiting The Amalfi coast makes me love being in Italy and so grateful for this opportunity. -
-
-
#bodybuildinglifestyle #๏ฌtlife #bodybuilding #bodybuildingmotivation #bodybuildingcom #bodypositive #bodybuilding_and_fitness_ #bodybuildinglife #bodybuildingnation #fit #fitness #fitnessmodel #fitnessfreaks #fitnessmotivation #lift #fitfamily #fitnessjourney


0

๐Ÿ†Try The Most Effective Blends Available ๐Ÿ‘‰๐Ÿผ www.alphatox.com ๐Ÿ‘ˆ๐Ÿผ
๐Ÿ’šEnjoy @alphatoxteas blends with ingredients that are proven to ๐Ÿ”ฅBURN FAT at a discounted rate
โค๏ธ Use code โ€˜NEW20โ€™ for 20% off! ๐ŸŒฑ All Natural & Organically Grown Pure Ingredients
๐Ÿ’ช๐Ÿป Promotes Weight Loss, Boosts Energy, Detoxifies with a blast of Antioxidants, & clears skin! .
.
.
.
.
.
#teatox #eatcleangetlean #fitfamily #fitlifestyle #detoxwater #vegans #healthytea #stayinspired #absworkout #yogateachertraining #slimmingtea #skinnymint #fitnessfirst #healthylifestyles #trainhard


0

โ€œWalk as if you are kissing the Earth with your feet.โ€ ~Thich Nhat Hanh ๐Ÿ™
.
Next time you see that perfect plot of grass, unlace those kicks, wiggle your toes and ground yourself. Just take 5 minutes and focus on your breath. Imagine with every inhale the Earthโ€™s rejuvenating energy traveling up your body from the soles of your feet. With every exhale, allow your body to release the tension youโ€™ve been holding onto. All you need is 5 minutes ๐Ÿ˜Š The Earth will thank you and your body will thank you ๐Ÿ™ I attribute all my success in the #gym and my results to the practice of #mindfulness in every rep, every set and throughout my day. And for the mamas out there, the kids will love it too ๐Ÿ‘๐Ÿปโค๏ธ
.
.
#mindfulliving #meditation #stressreliever #squishygrass #grounding #namaste #fitfamily #fitnessjourney #nofilterneeded


0

Only the dopest hype squad for @caseysmith714 and you bet your ass he got that belt! Congrats friend and thank you for sharing your night with us, canโ€™t wait for the next one! ๐Ÿ’ฏ๐Ÿ‘๐Ÿผ๐Ÿ™Œ๐Ÿป


1

Butternut Squash Zoodles ๐Ÿ˜ #dinner #ketodinner #ketodiet #jerf


3

Zumba Tuesdays at 9:15am and Saturdays at 9am! #flowermoundzumba #fitfamily #zumba


0

When adulting is hard.... Too excited for this but I have to be good and eat dinner... Oh, who am I kidding!! My life... I choose!


2

Cardio sweat fest today...I had some mixed feelings about running in the crazy humidity! I also destroyed homes and families today...I literally ran thru 40 spiderwebs...I was so mad...I wanted to cuss. But, I killed it out there considering! :) looking to feel lean again. I also got to listen to @fatforweightloss and @a.d.keto chat and learn me some grand keto thoughts! What an amazing podcast! Check it out ASAP! Fellow runners...I need some help with some knee issues Iโ€™ve been having. PM me if youโ€™ve experienced pains and whatnots...and what you did! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketotribe #ketocommunity #ketodiet #running #why #weightlossgoals #fitnessjourney #mondaymotivation #5milesinthebooks


0

Everything changes with determination and consistency!


1

This over 8.5 mike hike today was beyond beautiful. On top of the insane reminder of Gods gorgeous earth, our kids attitudes and efforts didnโ€™t disappoint. We took breaks and moments to appreciate our surroundings and made memories that wonโ€™t be forgotten! #thankfuk #blessed #godsowncountry #healthylifestyle #liveyourbestlife #wakeuptowin #isagenix #fitfamily #๏ฌtfam


1

4.ๅญฆไธšๆœ‰้—ฎ้ข˜๏ผŒๆŒ‚็ง‘ไบ†๏ผŒไธๆƒณ่ฏปไบ†๏ผŒๆˆ็ปฉไธ็†ๆƒณ๏ผŒๆ— ๆณ•ๆฏ•ไธšๆ€ŽไนˆๅŠž๏ผŸ
ๆœฌๆœบๆž„ๅคšๅนดๆฅไธ€็›ด่‡ดๅŠ›ไบŽๆตทๅค–็•™ๅญฆๆ•™่‚ฒไบ‹ไธš๏ผŒ็งฏ็ดฏไบ†ไธฐๅฏŒ็š„็ป้ชŒ๏ผŒๆœ‰ไธ“ไธšใ€่ต„ๆทฑ็š„ๆ•™่‚ฒๆŒ‡ๅฏผๅ›ข้˜Ÿๆไพ›ๅคšๅ…ƒๅŒ–็š„ๆŒ‡ๅฏผๆœๅŠก๏ผ
ๆƒๅจๅŠž็†ๅ›ฝๅค–ๅ„ๅคงๅญฆใ€ๆฏ•ไธš่ฏใ€‘ใ€ๅญฆๅŽ†ๅญฆไฝ่ฎค่ฏใ€‘โ˜…100%ๅฎ˜ๆ–นๅฏๆŸฅ๏ผๅšๆŒไปฅ่ฏš็›ธ่ฏ†ใ€ไปฅไฟก็›ธๅพ…ใ€ไบ’ๆƒ ไบ’ๅˆฉ็š„ๅˆไฝœๅŸบ็ก€๏ผŒไธบๆ‚จๆไพ›ๆœ€ๅฎŒ็พŽ็š„ๆœๅŠก๏ผ
ไธบๆ‚จๅ›žๅ›ฝๅ‡ๅญฆใ€ๅฐฑไธšๅˆ›้€ ็พŽๅฅฝๅ‰ๆ™ฏ๏ผๅ’จ่ฏขๅพฎไฟก๏ผš909865536
#muscles#asianmuscle#bodybuilders#tagsforlikes#photolocker
#amaddicted#fitfamily#gymlife#gymselfie#instafit
#fitspiration#fitfam#igfitness#ishotasianman#sixpack
#sgfitnesshotties#trainharderthanme#fitforlife
#models#azerbaijan#girls#and#boys#photo


0

Day 18 - Full body mashup complete. My workouts are far from exciting and so boring I want to stop. They happen because I say they are going to happen. Nothing fancy I just do it no matter what. Itโ€™s time to sacrifice the quantity of workouts for quality family time and grinding out the business. Iโ€™m grateful for perspective.
-
#goals #goalsetting #fitbrotherandsister #fitdad #fitover40 #fitover50 #dadbod #consistency #fitforlife #familyday #fitfamily #routines #habits #gratitude #grateful #motivation #familygoals #fitnessmotivationย #motivationย #positivevibes #family #familyfirst #familytime #blessed #burpee #pushups #successquotes


2

Hubby @archetas1 grilled delicious ribeye steaks that we had with sauteed mushrooms, micro steamed Brussels sprouts and rice โ˜บ๏ธ๐Ÿฅฉ๐Ÿฅฉ๐Ÿฅฆ๐Ÿฅฆ
.
.
#itswhatsfordinner #steak #ribeyesteak #nomnom #mushrooms #sogood #brusselssprouts #greenisgood #rice #myweightlossjourney #fitfamily #fitfam #progressnotperfection #yum #healthyhabits #beyourownfriend #beyourownfitgirl #baskinthemagic #bloomintoyou


0

Meal prep Monday ๐Ÿฅ˜ ๐Ÿ’ช๐Ÿป whatโ€™s on this weeks menu? .
Today I learned that Aviva LOVES my homemade #pesto ๐ŸŒฟ . She licked the bowl clean and even ate some that fell on the floor ๐Ÿ™ˆ. Sheโ€™s all about it. Videos to prove by swiping right! I love seeing her eating such strong flavored nutrient rich foods. Makes me happy ๐Ÿ˜ƒ
.

This week we have ...
1. #Dairyfree #pesto made with basil ๐ŸŒฟ olive oil, lemon ๐Ÿ‹ garlic, pumpkin seeds salt and pepper. You can use any nut or seed. I like to vary it up. Iโ€™ll serve my husband with #glutenfree pasta while Iโ€™ll toss my pesto with sautรฉed bok choy tonight. Not feeling the heavy carb meal tonight. Will serve both of us with shrimp ๐Ÿค sautรฉed in butter. .
2. #potatoleeksoup in the #instantpot. Made my own version. Sautรฉed leeks and fennel in coconut oil. Then added red potatoes and my homemade chicken broth with added #gelatin. Once cooked added coconut milk ๐Ÿฅฅ as my #nondairycreamer and spices salt, pepper and garlic powder. Once done mashed it up for a thick creamy soup! Will serve one night with broiled salmon and another night with a bison burger as our protein. Both quick proteins to cook night off. Will also serve with an arugula salad for some greens. .

3. Made an eggplant ๐Ÿ† zucchini, mushroom and onion layered casserole with chopped up leftover meat from last weeks crockpot. Since I didnโ€™t finish the crockpot till Tuesday of last week we have one more day to finish this meet. So wanted to use the leftovers and made something different and new with them! Will serve with rice ๐Ÿš .
Others: the usual soft boiled eggs ๐Ÿฅš
#motherhood
#mealprepmonday #healthyfamily
#committed
#glutenfree
#dairyfree
#naturopathicdoctor
#naturopathicmedicine
#nourishmedicalcenter
#fitfamily
#mealprepideas
#simplecooking
#foodismedicine
#traderjoes


1

๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ @mikethurston โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
โ–ช๏ธFollow us for daily motivation! โ–ช๏ธTag us or use the hashtag #fitnessguyzworldwide for a feature


1

"To surprise yourself in life, that is what makes life worth living." - Oscar Wilde. ๐Ÿ‘Œ๐Ÿป
.
Definitely surprised myself at the gym with my back and triceps workout, and increased my weights in almost all of my exercises tonight! ๐Ÿ’ช๐Ÿป
.
.
.
.


3

Really warm evening in Montreal (humidex of 86F) but I DID IT! I hauled my sweet but (slightly) oversized caboose out & walked for 30 minutes.
*
About 20 minutes in, I was ready to quit because I was so hot but it started to really drizzle again (we'd had some rain earlier, bringing down the temp but boosting the humidity) & I thought, God helps those who help themselves, & kept going, not o my completing the 30 minutes I set out to do BUT ( drum roll SVP) ๐Ÿฅ I clocked in with my fastest pace to date!!! Woohoo!!! Yay, me!!! ๐Ÿ’ช


1

This has been me the past few couple months. I created this account and then had some things happen with family members being sick and it just didn't work out.
So I'm starting fresh. I currently weigh 304.2 as of this morning. Tomorrow is day one for me. And I have got to stick to this! Hopefully I can do it and give you guys some inspiration along the way lol. My biggest inspiration is @graciesjourney I have followed her for years. So here we go! I'm hoping to lose 5 pounds my first week! And I am planning on doing 1,200 calories per day, and working out and water.


1

We @trainwithlisab did a quick โ€œdo what you want todayโ€.๐Ÿ’ช๐Ÿฝ I found this machine that I have never used before and gave it a go. Almost like a preacher curl but minus the free weights. Great burn๐Ÿ”ฅย ย @fnx_fit for the great ๐Ÿฆ— protein and the end results ๐Ÿ’ช๐Ÿฝ 49 and building๐Ÿ‘Š๐Ÿผ ps someone asked if all I wear is UnderArmour tanks? Yup, Black & White are my GoTo. Sometimes Red & Blue too๐Ÿ’ฏโœ…
-
-
#argentina #quebec #portugal #instagramfitness #fitfamily #fitstagram #GirlsWhoLift #befit #bodyfitness #gettingfit #fattofit #fitnessinspiration #instagraffiti #bikinifitness #fitcouple #Legday #fitment #fitlifestyle #healthandfitness #fitsporation #fitnes #myfitnesspal #lafitness #mcfit #livefit #igfitfam #fitmotivation #fitdad #keepfit #fitnessbody


2

The end of the page