#fitgirls

Instagram photos and videos

#fitgirls#fitness#workout#gym#bodybuilding#fit#healthy#fitnessmodel#fitspo#training#gymlife#girlswholift#love#fitfam#strong#motivation#fitnessmotivation#bodygoals#fitnessaddict#fitgirl#models#model#lips#girlswithmuscle#fitbody#lifestyle#татудевочки#sex#muscles#inkedgirl#tatted#inkedgirls#sweet

Hashtags #fitgirls for Instagram

A little Ab routine from my Saturday weights session. Combined with running and my classes I teach I do;
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1-2 weighted sessions a week
2-4 runs a week (meant to be 4!)
And 3 classes a week
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Keeps me fit, lean but with 2000 calories plus keeps my muscles going too!!
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I'm not looking at growing muscle at the moment only keeping what muscle I have for now :)
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Looking at speed at the moment whilst distance isn't too high for my runs but slowly building up to 50ks :)
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Lots going on at The GPT Way!!!
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#thegptway #excited #veganpower #carbs #fit #running


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May the road rise to meet you,
may the wind be always at your back,
may the sun shine warm upon your face.

St. Patrick's Cathedral
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Buongiorno 🍂 anche oggi in università fino alle 18, sarà una lunga giornata.. passando alla colazione, oggi YOGURT greco al CAFFÈ, BANANA, cremina al CACAO e burro d’ARACHIDI ☕️🍌🍫🥜
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#fit #diet #fitdiet #iifym #flexiblediet #gym #gymlife #food #workout #training #muscle #healthy #breakfast #fitgirl #fitfood #food #foodporn #yummy #italy #fitness #instagood #fitnessmotivation #lifestyle #fitgirls #fitfam #motivation #strong #training #gymlover #fitnesslover #colazione


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Aching all over from the past few training sessions with @mattcartspt so happily taking a rest day today 💆🏼 Slowly feeling like I'm starting to lean out a little after 4/5 months of not really bothering with my weight, which is amaaaazing 🕺🏽 Motivation levels are high atm & I can't wait to see where I'll be in 6/8 weeks time ✨





#health #womenshealth #fitgirls #fitfam #workout #girlswholift #gains #fitspo #fitnessblogger #bumworkout #bbg #inspo #bodysquadpt #gf8wg #eatclean #student #balance #paris

Vincennes, France
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Throwbacks on Tuesday count right?🤷🏽‍♀️ here’s me and an international bikini pro battling it out for that top ten spot in the China Superseries! as we know I didn’t make the cut.. (this time anyway😏) so instead placed what I think was 11th/30ish girls. After the announcement of the @pca_official worlds last night I can’t stop looking back at the show pictures and trying to really pinpoint what improvements need to be made💪🏽🇬🇧


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Everything is hard before it is easy.


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|| Meditation || The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one. – Cristopher L Bennett .
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#meditation #universe #chill #thoughtpower #susuyoga #nature #yogateacher #asana #yogatechnique #yogapose #yoga #quotes #yogagirl #yogis #yogalove #yogainspiration #fitgirls #fitness #yogalondon #fit #namaste #health #workout #healthyliving #explore #yogaeverywhere #yogaeverydamnday


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