#fithoja

Instagram photos and videos

#fithoja#fitness#yogapose#instayoga#igyoga#myyogabody#yoga#insta4yoga#indiayoga#india#wellness#mensyoga#menshealth#men#myyogalife#headstand#mumbai#healthyliving#dubai#handstand#health#fitnessforhealth#fitagram#bodyculture#body#armstand#yogatime#yogi#photoart#28WaysIntoSplit#fitnessmodel#workout#shredded

Hashtags #fithoja for Instagram

A Teacher's purpose is not to create students in his own image, but to develop students who can create their own image.πŸ™πŸΌπŸ˜‡ Thank you so much Dami & Irina for joining the workshopπŸ™πŸΌπŸ˜Š #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


5

Fitness is about so much more than exercise. It's a catalyst for positive change, and it affects every aspect of your life. " The truth of the matter is, if you are trying to change your weight, size, speed, strength, body fat percentage, etc., and what you are currently doing isn't working (even if it once worked before), you need to make changes.

#coachdixie #dixiepatel #d24fitness #strenghtcoach #strengthandconditioning #squatsmaster #DEADLIFTMASTER #yogteacher #k11 #k11academyoffitnesssciences #k11cpt #k11ner #Gymshark66 #gymshark #underconstruction #sherded #strenghtcoach #bodybuilding #fitness #fit #workout #fitnessaddict #fitnessmotivation #strenghttraining #gymmotivation #bodygoal #instagramfitness #instafit #fithoja #ketotransformation #ketodiet


1

Hello and Namaste AllπŸ™πŸΌ I would like to invite you all to attend my FREE Yoga workshop conducted by RSY.

Venue: Corniche Tower Gym, 11th Floor, Ajman.

Date: 20th and 21st July.

Time: 6:00am to 7:00am and 7:00am to 8::00am

To attend this workshop kindly register on:
Call: +971 502341671
Whatsapp: +91 9930316339

Thank You,
Rishabh Sidhpura Yoga
(RSY)

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai #uae


12

first attempt deadlift was failure.. got this on 2nd attempt.

Question is why we need to do deadlift? N why we need to put this in workout schedule?? Answer is The deadlift is a trueΒ full body movement.

While most people would consider it a β€œback” exercise, others will argue that it’s a β€œleg” exercise. In my book, it’s anΒ everythingΒ exercise.

When you deadlift, youΒ use every single muscle in your body:

Your arms, forearms, and hands hold onto the barbell and make sure the bar stays in the right position and stays stable throughout the lift.

Your shoulders and traps hold the weight and hold it stable.

Your back and core help keep your entire body tight and stable to help keep your spine secure.

YourΒ posterior chainΒ and legs to act as a lever and lift the weight.

We Provide
⭐️Personal nutration plan
⭐️Consultation ⭐️Instructions
⭐️Motivation
⭐️Guidence

#deadlift #personalbest #coachdixie #dixiepatel #d24fitness #strenghtcoach #strengthandconditioning #yogteacher #k11 #k11academyoffitnesssciences #k11cpt #k11ner #Gymshark66 #gymshark #underconstruction #sherded #bodybuilding #fitness #fit #workout #fitnessaddict #fitnessmotivation #strenghttraining #gymmotivation #bodygoal #instagramfitness #instafit #fithoja #ketotransformation #ketodiet


1

first attempt deadlift was failure.. got this on 2nd attempt.

Question is why we need to do deadlift? N why we need to put this in workout schedule?? Answer is The deadlift is a trueΒ full body movement.

While most people would consider it a β€œback” exercise, others will argue that it’s a β€œleg” exercise. In my book, it’s anΒ everythingΒ exercise.

When you deadlift, youΒ use every single muscle in your body:

Your arms, forearms, and hands hold onto the barbell and make sure the bar stays in the right position and stays stable throughout the lift.

Your shoulders and traps hold the weight and hold it stable.

Your back and core help keep your entire body tight and stable to help keep your spine secure.

YourΒ posterior chainΒ and legs to act as a lever and lift the weight.

Whenever anyone asks me where I got my shoulders/abs/etc, I answer the same: deadlifts. Β Why do a million crunches when I can just do deadlifts instead? Way more fun! Plus, deadlifting is actually more effective.

We Provide
⭐️Personal nutration plan
⭐️Consultation ⭐️Instructions
⭐️Motivation
⭐️Guidence

#deadlift #personalbest #coachdixie #dixiepatel #d24fitness #strenghtcoach #strengthandconditioning #yogteacher #k11 #k11academyoffitnesssciences #k11cpt #k11ner #Gymshark66 #gymshark #underconstruction #sherded #bodybuilding #fitness #fit #workout #fitnessaddict #fitnessmotivation #strenghttraining #gymmotivation #bodygoal #instagramfitness #instafit #fithoja #ketotransformation #ketodiet


0

Day1️⃣4️⃣ Parivrrta Baddha Trikonasana for #28WaysIntoSplit challenge. Twisting with the right shoulder was too challengingπŸ˜“πŸ˜“ Couldn't hold my hands so used a prop to give a pushπŸ˜’πŸ˜“ Never Give UpπŸ’ͺπŸ’ͺ Keep PracticingπŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜‡ Host: @cyogalife

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


3

Day1️⃣1️⃣ Sage Visvamitra's Pose for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Poseβœ”οΈ
5. Crow poseβœ”οΈ
6. Eight Angle Poseβœ”οΈ
7. Fireflyβœ”οΈ
8. Wild Thingβœ”οΈ 9. Side Craneβœ”οΈ
10.Handstandβœ”οΈ
11.Sage Visvamitra’s Pose.βœ”οΈ #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


8

DayπŸ”Ÿ Handstand for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Poseβœ”οΈ
5. Crow poseβœ”οΈ
6. Eight Angle Poseβœ”οΈ
7. Fireflyβœ”οΈ
8. Wild Thingβœ”οΈ 9. Side Craneβœ”οΈ
10.Handstandβœ”οΈ
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


26

Day9️⃣ Side Crane Pose for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Poseβœ”οΈ
5. Crow poseβœ”οΈ
6. Eight Angle Poseβœ”οΈ
7. Fireflyβœ”οΈ
8. Wild Thingβœ”οΈ 9. Side Craneβœ”οΈ
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


8

Day8️⃣ Wild Thing for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Poseβœ”οΈ
5. Crow poseβœ”οΈ
6. Eight Angle Poseβœ”οΈ
7. Fireflyβœ”οΈ
8. Wild Thingβœ”οΈ 9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


14

Day7️⃣ Firefly Pose for #findarmbalance
Challenge. Not perfect yetπŸ˜…πŸ˜… Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Poseβœ”οΈ
5. Crow poseβœ”οΈ
6. Eight Angle Poseβœ”οΈ
7. Fireflyβœ”οΈ
8. Wild Thing
9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


21

Day6️⃣ Eight Angle Pose for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Poseβœ”οΈ
5. Crow poseβœ”οΈ
6. Eight Angle Poseβœ”οΈ
7. Firefly.
8. Wild Thing
9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


9

Day5️⃣ Crow Pose for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Poseβœ”οΈ
5. Crow poseβœ”οΈ
6. Eight Angle Pose .
7. Firefly.
8. Wild Thing
9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


9

Day1️⃣ Handstand & a Tree for #7days7handstands challenge. Couldn't find a tree so practiced near a plantπŸ˜œπŸ˜πŸ˜› and can't keep my left wrist down still😌😣 I think I will never be able to do handstandπŸ€Έβ€β™€οΈπŸ€Έβ€β™‚οΈπŸ€Έβ€β™‚οΈ without supportπŸ˜₯πŸ˜₯ Phewww!!
Never Give UpπŸ’ͺπŸ’ͺKeep PracticingπŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜‡ Hosts:
@pepe_arts
@muniquoise
@rickazas
@desko_amat
Sponsors:
@blackroll
@turnmatt

Sponsor:
@pepearts

1 - Handstand & a tree – be grounded in the handstand like a tree
2 - Handstand together with a piece of art or significant building / memorial
3 - Handstand wearing your favorite, fancy, funny costume
4 – PLAY!: show whatever u like to show - different forms like mexican – onehand, straddle ...
5 - show us your face upside down from underneath
6 - turn your pic as it seems that your hanging from above
7 - what helps you to come in line with your Handstand - show us a pic of you doing handstand with your favorite prop.
Further ideas:
Walk some steps
Handstand into Roll
Handstand push ups
#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


10

Regrann from @muniquoise - Are you ready to handstand??? Join us for the Pepe Arts Handstand/ Headstand Challenge. Starting tomorrow πŸŽ‰
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ We proudly present: the very first @pepearts handstandΒ challenge!! Join us for #7days7handstands July 1-7.Β 
Post seven different pictures of your Handstand creativeness. You don’t have a save handy yet? No problem! Do a headstand/ underarmstand instead. Or simply use the wall.Β 
Be creative, modify, all levels are welcome! πŸ€Έβ€β™€οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™‚οΈπŸ€Έβ€β™€οΈπŸ€Έβ€β™‚οΈπŸ€Έβ€β™‚οΈπŸ€Έβ€β™€οΈ
Hosts:
@pepe_arts
@muniquoise
@rickazas
@desko_amat
Sponsors:
@blackroll
@turnmatte
(@pepearts – yes we’re throwing in 2-3 goodies for you to win <3 )
.
How to play:
1.Β  Re-Post this flyer and tag 2-3 friends to play along
2. Set your account to public, otherwise we won’t be able to see your posts!!
3. Follow all hosts and sponsors and tag them in your everydayΒ challengeΒ posts.
4. Use the hashtag #7days7handstands in all of your posts.Β 
5. Aaaaand go!
We’re looking forward to your creativity, your handies and to insta-meet you πŸ˜ƒ

1 - Handstand & a tree – be grounded in the handstand like a tree
2 - Handstand together with a piece of art or significant building / memorial
3 - Handstand wearing your favorite, fancy, funny costume
4 – PLAY!: show whatever u like to show - different forms like mexican – onehand, straddle ...
5 - show us your face upside down from underneath
6 - turn your pic as it seems that your hanging from above
7 - what helps you to come in line with your Handstand - show us a pic of you doing handstand with your favorite prop.
Further ideas:
Walk some steps
Handstand into Roll
Handstand push ups
#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


3

Day4️⃣ Dolphin Plank Pose with little variation for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Poseβœ”οΈ
5. Crow pose .
6. Eight Angle Pose .
7. Firefly.
8. Wild Thing
9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


9

One more achievementπŸ… and one more step closer to my purposeπŸ˜‡ Fully eligible for REPs Certificate and Card.

REPs (Registered Exercise Professionals) One of ten Registers around the world, REPs UAE is governed by ICREPs (International Confederation of Registers for Exercise Professionals), which recognised and testifies the qualifications and expertise of fitness instructors in the United Arab Emirates. Their objective is to establish a national standard for qualifying fitness instructors in the UAE to ensure the national safety and security of the country's citizens.
Thank you so much REPs πŸ™πŸ˜‡ #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


22

Day3️⃣ Side Plank Pose for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Poseβœ”οΈ
4. Dolphin Plank Pose
5. Crow pose .
6. Eight Angle Pose .
7. Firefly.
8. Wild Thing
9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


15

Day2️⃣ Four-Limbed Staff Pose for #findarmbalance
Challenge. With little variationπŸ™πŸ˜‡ at the pool🏊 Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Poseβœ”οΈ
3. Side Plank Pose .
4. Dolphin Plank Pose
5. Crow pose .
6. Eight Angle Pose .
7. Firefly.
8. Wild Thing
9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


27

Day1️⃣ Plank Pose for #findarmbalance
Challenge. Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne 🌷 Sponsors 🌷 🎁 @yogaposses
Pose Listβš–οΈ
1. Plank Pose βœ”οΈ
2. Four-Limbed Saff Pose .
3. Side Plank Pose .
4. Dolphin Plank Pose
5. Crow pose .
6. Eight Angle Pose .
7. Firefly.
8. Wild Thing
9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

#yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai


27

So happy to start challenges again.. Thank you so much for the tag Lucia @evy_vi πŸ™β˜ΊοΈ keep inspiringπŸ™πŸ˜‡ πŸ’—Beautiful Hosts πŸ’—
@tsmikle .
@beccarez .
@banyyoga .
@wapatoose
@alihock_yogi
@yoga.eithne
🌷 Sponsors 🌷 .
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Pose Listβš–οΈ
1. Plank Pose .
2. Four-Limbed Saff Pose .
3. Side Plank Pose .
4. Dolphin Plank Pose
5. Crow pose .
6. Eight Angle Pose .
7. Firefly.
8. Wild Thing
9. Side Crane
10.Handstand
11.Sage Visvamitra’s Pose.

Never Give UpπŸ’ͺπŸ’ͺ Keep Practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #internationalyogaday #dubai


11

To all the goddessesπŸ§˜πŸ»β€β™€οΈ, namasteπŸ™πŸΌ. Sharing my day 1 post for #thegoddessgang . In love with the name, so empowering πŸ™ŒπŸ»! Being a physiotherapist I come across lot of clients with low back pain. Sometimes the pain is originating from tight quads. Stretching quad (all the four heads) is imperative for spine flexibility.
Day 1 of #thegoddessgang is thigh stretching or strengthening. My favourite quads stretch is #ekapadakapotasana #pigeonpose ⬇️⬇️⬇️
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#meerayoga
#strikeapose #backbend #lifeofayogi #yogaflow #pigeonofinstagram #impossibleuntilitsdone #fithoja #namaslay #yogamasterindia #inhaleexhale #yogaeverydamnday #practicenotperfection #tbay #kingpigeonpose #kingpigeon #weheartthunderbay #confederationcollege


7

The difference between both of them is just a 2 years of the hard work that i always loved to do .. I believed in myself so, my childhood dream is gonna be trueπŸ”₯ #fitness#fitfam#getshreded#beastmodeon#workout#gymlifestyle#motivation#transformation #fithoja#fitnessmodel#nevergiveup#abs#15#sixpacks#nutrition#back#physique#fitteens#teen#shredded #model #fashion #shredded #Ahmedassem #backday#fitnessmodel @teenathlete @simply_muscle


3

It makes your day when you win yoga competition at the event and receive your prize from the CONSULATE GENERAL OF INDIA, DUBAI. Thank you so much DubaiπŸ™πŸ˜‡ Keep practicing πŸ‘πŸ‘ Keep InspiringπŸ™πŸ˜Š #yoga #yogi #yogapose #yogatime #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #india #indiayoga #igyoga #instayoga #insta4yoga #photoart #internationalyogaday #dubai


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