#fitlife

Instagram photos and videos

#fitlife#fitness#motivation#fitnessmotivation#workout#gymlife#fitgirl#instagood#goals#cardio#girlswholift#strong#abs#lifestyle#fitfam#fitspo#fitnation#fitspiration#fitlifestyle#bodybuilding#healthy#gains#inspiration#shredded#instafit#aesthetics#training#fitnessaddict#muscle#dedication#fitnesslifestyle

Hashtags #fitlife for Instagram

There will never be a more powerful force that one soul connecting with another 😍
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In a world full of transactions and social media, never forget the P E O P L E behind it all!! ❀️
#connections #lovepeople .
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#thatsdarling #fitness #abeautifulmess #liveauthentic #makemoments #theeverydaygirl #flashesofdelight #persuepretty #fitlife #fitcouple #couplegoals

Tulsa, Oklahoma
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reβ€’lentβ€’less -/ 1. oppressively constant; incessant.
2. harsh or inflexible. β€’β€’β€’β€’β€’β€’β€’β€’β€’
β€’β€’β€’β€’β€’β€’β€’β€’β€’ Every single day, someone asks how I have the motivation to workout and eat healthy. Every time it's always a question of self restraint or will power, as if just 20% of the human population was made to be fit.
I wake up every day and I do exactly what I love. I lift weights or I circuit train, I eat waffles as if they will be discontinued at any moment, and I don't say no to hard things.
The term relentless resonates with me because I do not have some magical gift that caused me to change my life. I had a goal - and I have NOT been flexible about it. That doesn't mean my journey has been linear or perfect (feel free to ask me how little restraint I have around chocolate). It means that despite every obstacle I encounter, I choose to work towards my goals anyway. I refuse to give up. I am, by definition - incessant- when it comes to chasing my dreams.
So when life gets you down, or you have a goal that's feeling far away, sit down and ask yourself - am I being relentless? And I doing whatever it takes to reach this goal? What can I do better?

I don't want you to be flexible about your goals. I don't want anyone I know with a dream to half ass anything. Get flexible with your life so you can accomplish WHAT TRULY MATTERS. Be oppressively constant. Show up, every fucking day. Don't take no for an answer. Don't give up on what you want, and don't waste any time being anything less than relentless in your pursuit for goals. I can do it, and I KNOW you can too. It won't be easy, but nothing worthwhile in life comes easy πŸ€·πŸ»β€β™€οΈ #jumprope #gymastics #wod #crossfit #motivation #pullup #wakeup #riseansgrind #motivationalquotes #powerliftinggirls #booty #fitchicks #fitlife #reality #chooseyou #juststrong #sweatitout #athlete #trending #treadon

Oregon Crossfit
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🌺 @cooperkellyfit 🌺
Repost:
β€œA horse never runs so fast as when he has other horses to catch up and outpace.”
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#fitnesslifestyle #bikinifit #bikinifitness #fitfan #fitlife #motivationfitness #fitnation #bikinipro #bikinifitness #fitnessmotivation


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LEG DAY πŸ”₯πŸ”₯
First leg day after the show felt amazing. Finally able to eat my normal amount of food and it definitely helped give me a great workout.

I’m doing lying leg curls with my feet together with a 2 second pause on the stretch to activate as many muscle fibers as possible.
I like to put my elbows on the pad instead of lying all the way down. I find that I get a better contraction on the muscle when I do it this way.
Give this exercise a try!! πŸ‘πŸ½πŸ‘πŸ½
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#lifestyle #happy #igfitness #igfit #igfitfam #veins #bodybuilding #workout #fitness #fitnessmotivation #eatclean #igdaily #muscle #motivation #aesthetics #gymlife #fitnesslife #fitfam #gym #me #fitlifestyle #workhard #goals #igers #fitlife #instagood #love #strong #nofilter #healthy

EOS Fitness
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Today was a great day πŸ‘πŸ». Work went by fast and I had a great workout βœ”οΈ. There’s no greater feeling than feeling accomplished and coming home and relaxing πŸ’†πŸ»β€β™€οΈπŸ™ŒπŸΌ!

Sacramento, California
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Working on pulling these Packs out! ... trying to get past my comfort ZONE. #ugH it’s tough but I’m challenging myself. #fitnessjourney #fitnessmotivation #fitnessjourney #fitlife #fitnessmom #fitmom #abs #glutes #legday #6pack #sixpack #arms #weightlifting #bodybuilding #bodybuilder


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πŸŽ‰Upper Body CircuitπŸŽ‰
AKA β€œFun with the BAR” shoutout to the realist @therealcobianstrength for this burner back in the SJSU days 06-08’.
πŸ“Upright Row
πŸ“Push Press
πŸ“Front Raise
πŸ“POP Press
πŸ“ISO HOLD (10 sec hold)
10 reps each
5 Rounds
#BPLA
#YDTLWT

The Blueprint L.A.
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