#fittravel

Instagram photos and videos

#fittravel#fitness#travel#fitfam#fit#health#workout#instafitness#travelgram#instafit#seetheworld#instagood#traveladdict#instatravel#fitgirl#travelfit#wanderlust#bodybuilding#businesstrip#adventureholidays#travelgirl#wanderlusting#miamihotels#potd#outdoorsports#travelinspiration#multiactivity#mountains

Hashtags #fittravel for Instagram

I could get used to this 🌞⛰️👟
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And shoutout goes out to @clinton_brosnan97 for not getting annoyed of having to take pictures all the time 🙈❤️


6

Just hanging around with a pair of #gravityboots


1

Hello from Iceland! So glad the gym was 5 mins away from our AirBnB! The hospitality in Iceland has been amazing. The gym manager let us workout for free today. If you check my stories you will see how nice the gym is! Thank you again @worldclassiceland 🙏🙏👍



#dedicated #vacationworkouts #iceland #gymmotivation #gymlife #preplife #bodybuilding #bikiniprep #thankyou #workout #womenwholift #girlswithmuscles #fitness #fitlife #fittravel #travelfitness #reykjavik #icelandfitness #vikingfitness


3

Keep dreaming, exploring, and discovering. I love goals & adventures, sometimes I get so focused on the end goal I miss the small joys along the way. Be present and intentional. You are loved 💕

My aunts are the cutest and know me well! When they were in Dallas they gave me these, makes my heart happy and a piece of Home whenever I do! .
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#belovedwellness #dreamexplorediscover #traveller #adventureseeker #fittravel


3

"be stronger than your biggest excuse!" how do you stay fit while traveling?? with selling our apartment we also lose our homegym and we will probably get a subscription to a local gym for the last 7 months before we leave for bali 😍😍 but what to do once we get there? 🤔


#jumponmyshoulders #travel #fitness #fittravel #stayfit #ontheroad #pullup #instatravel #vienna #construction #hanging #monkey #instafit


0

Please share your favorite #fittip that you have learned recently. Go!!
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#WednesdayWisdom #fit1440 #ifitallday #fitlifestyle #travelfit #fittravel #businesstravel #businesstrip #fitness #fit #business


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✖️Ik mis Bali... Het vakantie gevoel, de bijzondere plekjes, onze eerste droomreis samen, cultuur, de mensen, temperatuur, alles... Ik ben ook echt toe aan weer een nieuw avontuur en andere omgeving 😌. Waar gaan we naartoe @_steef_________ 😏😏
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#travel #backpacking #explorebali #neverstopexploring #travelingram #adventuretime #traveltheworld #igtravels #travelinspiration #wanderlust #wanderlusting #wanderlustingbigtime #baliswing #monsieur #ubud #fittravel #worldlust #citytrips #balibackpackers #bali #lovetotravel #travelpic #seeingtheworld #couplegoals #newgoals2018 #readyforthis


3

Here’s some inspiration for your next workout from @tiffanyleah_! DM Tiffany if you want her to help you reach your fitness goals! #kacfit
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#fitness #health #workout #weightloss #fitnessmotivation #personaltrainer #bodybuilding #muscle #cycling #barre #hiit #trx #weightlifting #wellness #fitfam #gym #kauai #hawaii #travel #fittravel


1

Good morning #JOZI !!! I’m going to be in and around Greenside and Illovo and starting with a good #coffee and #brekky at Stack 5. Yay for #Almond milk @veganfindsjozi and 💯 rye and avo! Yes I’ve reintroduced #coffee slowly back into my diet. Not every day... and only one a day. It’s all about trying to find the balance.
And I’ve got a lunchtime yoga sesh planned at @yogaexperiencejozi to get all the good vibes on!
Nice to be back in the CITY ❤️
#jozi
#joburg
#egoli
#travel
#SATravel
#FitTravel
#womenshealth
#southafrica
#yogi
#fitcouple


2

The wall says it all! 💪🏽 Death Row was pretty disgusting this morning 😅
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The board doesn’t include the 30 minute warm up, hill sprints or any of the punishments scattered throughout the class. What a way to start my Wednesday! ❤️👏🏽 #unit27 #chalong #eatthinkmove


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I love learning about the history culture of every place I visit. We visited a local village and saw a fire show 🔥 - and they sang to me ! 😊 (swipe ⬅️ for video) #Vanuatu 🇻🇺 welcomed us with open arms! Thanks for kicking off my birthday celebration!! 🎉 @roadto100countries #Chapter35 #itsmybirthday #itsouranniversary #roadto100countries #kingdunstontravel


1

Another long lost photo tgt 👦👧📷
✔️ LOVE OF MA LIFE 💞☀️💜💙💛
✔️ Travel goals 😍✈️
✔️ Bucket list 🚩Disneyland Shanghai

I'm not done yet 😂🙈 still have some for the grams coming but I'll get u a fitspo very soon! Followers r going off a lot cuz I'm currently lacking post bout my fitness updates, and I'm off the gram for bout a MONTH cuz imma gettin' back on track to my usual days now IN REAL LIFE. So, I thank you for staying with me wit ma travel post and all the annoying stuff on my ig story if you're still following ❤️😊 Love ya & stay tuned!!
☀️( I still updates on my ig stories if you've watch 😏 u can still see MA muscles out there 💪 )
#travelgoals #couplegoals #disneyland #castle #dreams #fit #love #goals #happy #april #bucketlist #lovelife #shanghai #fittravel #fitcouple #buzzlightyear


0

The best forearm pump out there! 🧗🏼‍♂️


4

".....luckily this hotel has a pretty nice gym. Full rack of dumbbells, cables, one machine per muscle group, and most importantly lots of mirror space 😏...."⠀
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Thanks! to 📷@haleymartinezfit @mondrianhotelsobe - Mondrian South Beach⠀
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🙋Comment if you've been to this gym. How was it?⠀
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🔖Tag us @hotel.gym.reviews to feature other hotel gyms ⠀
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#HotelGymReviews #mondrianmiami #miamihotels @meninhospitality


2

Wishing I was jumping on a flight back to Mexico tomorrow to see all my boss babes instead of traveling for my other job. •• thankful that I found a passion that gives me the body of my dreams & an opportunity to help other women that will soon be my full time job! I want to wake up every morning loving my job & I will soon have that! Don’t get me wrong I’m so thankful for my current job but I know it’s not meant to be my forever job! Making my dreams my reality! If you have ever thought about • man what does that girl do as a health & fitness coach then message me babe bc it’s been life changing this past year & I can’t wait to make 2018 the best year yet & you can be by my side doing the same 🤘🏼😘💖


#ibs #corporatetravel #corporatewellness #fittravel #fittraveler #takemebacktothebeach #paradisecove #bikiniweather #loveyobody #loveyoself


0

Since I’m down in the Caribbean I figure I’d eat like it. This is what they call “pot fish” and they fry the whole thing and then serve it like this.


The tomato and lemon over the eye is a nice touch😂


Also, I finally found a gym that I can consistently train at for the remaining two weeks I’m here. I only took about a week off so minimal to no muscle has really been lost. It might actually help in the long run.


Anyway, this fish was pretty awesome. I absolutely tore it apart and the waitress was actually impressed by how little fish was left. However I’m not a fan of steamed vegetables with dishes like these. This is the preparation that gives veggies a bad name since they’re just kinda thrown on the plate just cuz and are bland AF.
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#fitnesstips #fitnesstip #nutritiontips #macronutrients #flexibledieter #flexiblediet #macrofriendly #macrocounting #iifymdiet #ifitfitsyourmacros #balancednotclean #leangains #flexibledietinglifestyle #intermittentfasting #Fitfoodie #fastingdiet #healthylifestyles #healthybodyandmind
#highprotein #stayfitandhealthy #fittravel #wholefish #fitnessfun #iifymouth #mhfnola #weightlossjourney #fatlosstips #healthybalance #lifestylenotadiet #balancedeating


8

Happy hips. I have noticed that people’s hips are either really open or really tight, which makes hip openers difficult either way. .
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If your hips are tight; hip openers are really hard on the body and can be extremely uncomfortable! .
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Open hips? Well, getting that good stretch to release can be difficult since you have to work harder to find that sweet spot! .
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How about your hips? Are they open or super tight? .
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Photo : @rjuliansphotos *
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#yoga #yogi #yogaallday #yogaeveryday #yogalife #yogaeverydamnday #fitness #fitgirl #fitgoals #yogaforall #yogamakesmehappy #loveyourbody #yogainspiration #yogisofinstagram #yogajourney#travelYoga #yogainstructor #madridyogatribe
#yoganerd #fitnessjourney #fitnessmotovation #fittravel #cherryblossom #yogaspain #yogajourney #yogaoutside #artiofitness #hipopener #splits #bootyfordays


5

Day 2 of #tightertogether and my legs are jello. I’m still vastly behind on my protein goals for the day but trying to get it all in before bed! Some creative things coming up...#macros


3

“You create your own experience.” 💫
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Sometimes hearing the right words can instantly shift your mood, thoughts, and even energy. I heard this quote above from a vivacious yoga instructor in Charleston (s/o to @susan_lake) and found it to resonate with me so strongly, I had to share it.
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I’ve realized that it’s so easy to forget that with everything - there’s a choice. And that you are ultimately in charge of what your experience will be like.
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Finding yourself defeated and exhausted during a workout? Smile. You have a body that can move you and do amazing things.
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Frustrated that your travel itinerary didn’t go as planned? It’s okay. You wanted an adventure anyways, go find one.
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Whatever the situation is, I hope these 5 words remind you (as they do with me) that only you are in control and nobody can take that from you.
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I typically shy away from longer posts, but if I was able to help just one person shift into a stronger space with this quote, that means the world to me ✌🏼💛


7

Love this mix of powerlifting+accessory work that I've been doing with @fif_ground_work 😊 ▫️
First two weeks I could barely walk and really had to ease in but now I am feeling STRONG and I love it! So excited to see how I progress 💪🏻
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#travelnurse #travel #travelRN #seattle #traveler #pedsnurse #fitgypsylife #fittravellife #fitwife #fittravel #weights #crossfit #crossfitwomen #womenwholift #booty #strongnotskinny


4

Peaches and palm trees, my two favourite things 😂🍑🌴 #humpday


4

We grind to close the next deal, and to hit the big quota. Then a lightbulb goes off that WE are more important than what we do, and we spend more time on us.
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#business #fitness #businesstravel #businesstrip #TuesdayThoughts #fit1440 #ifitallday #fitlifestyle #fittravel #health


0

Came to Cologne for a @mashrouleilagram concert, found a giant cathedral ⛪️ 📷@monagrau


26

I'm always going to be that goofy kid that thinks it's funny to pose next to statues at heart 😂
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#visitnola #exploretocreate #fittravel #flex #asthetic #gymlife #travelfit #fitspo #fitsporation #fitfam #instafit #instafitness #fitnessaddict #fitnessaddicted #nola


0

Another great arm workout with portable bands. I think I need to move up resistance.

#fittravel #fittogo #fitover40 #fitmom #fitfam #travelfitness #havekidswilltravel #travelfamily


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Hey! We all need the right motivation from time to time...


8

In de botanische tuin was het zo lekker rustig. Er werd zelfs op twee plekken yoga gegeven, moest me inhouden om niet mee te gaan doen 😜


1

More stairs, but nothing compared to the island of Santorini. My legs are on the road to recovery! Enjoyed a lazy morning, followed by a slower paced day getting lost through the meandering roads of Mykonos 🙃


1

Happy birthday to one of our team leaders, @aimee_young424!! 🎉
Wishing her many more international handstands 🤸🏻‍♀️✈️
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#VoyEdgeRX #Italy #Handstand
Location: The Dolomites near Bolzano, Italy 🇮🇹
📷: @squatsandpixels


7

Workout alert! 💥💪🏽💥 No gym, no problem with this #fittravel workout option! Keep it simple & get to work...this only takes about 15 minutes!
Check out the clip for all 3 exercises 💪🏽 You can perform 1 set of each exercise, back to back (30-45 sec/exercise), rest briefly & go for a total of 4-6 rounds. This can be modified to do at home (use a band for the press) or anywhere you’d like!! Of course you don’t have to pick up a random log for sumo squat presses but it definitely made the most of this beach workout a few months back ☀️ #funwithfitness #traveltuesday #thinkoutsidethegym #resultswithjen


11

This #gymview tho! 👀
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Thanks! to 📷@_chris.john_ @fontainebleau - Fontainebleau Miami Beach⠀
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🙋Comment if you've been to this gym. How was it?⠀
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🔖Tag us @hotel.gym.reviews to feature other hotel gyms ⠀
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#HotelGymReviews #fontainebleau #miamihotels


3

Cinque Terra, Italy! WOW, this place is beautiful! A little seaside village with so much culture and history. Not to mention the beautiful colors and design and all the food! •



#cinqueterra #seasidevillage #tuesdayinitaly #glt #gltlove #gltfoodie #fitfoodie #fittravel #wanderlustinginitaly #laspezia #symphonyoftheseas #rccl #travellove #explorenewplaces #italiangirl #feelingathomehere


2

That moment when you and your mother take a selfie and get photobombed by a 4 year old who is selling bracelets on the street!
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There is so much to be said about this lil' cutie working with (for) her mother, selling souvenirs. But instead, I will just focus on the cuteness that she added to our photo! 💓
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Travel, you have a crazy way of ripping our hearts open and widening our eyes to this wild world of ours. 🌏💕🕉️
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#travel #traveling #sheisnotlost #traveladdict #hochiminhcity
#vietnam #traveliseducation #passportpassion #seetheworld #solotravel #motherdaughteradventures #cultureshock #travelgram #wanderlust #wonderjunkie #traveleverydamnday #girlsthattravel #glt #instatravel #instago #travelinglady #digitalnomad #igdaily #travelcoach #letsgoeverywhere #thefitgypsy #fittravel #travelfit


9

Are you looking for a #nonjudgemental, super #supportive #Keto#community?

Drop an "Add Me" in the comments for the info!!


3

В нашем туре мы будем бегать и много двигаться🏃‍♀️
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Какие плюсы вы получите от кардио тренировок высоко в горах🌄
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❤️Тренируется сердечная мышца
🌪️Повышается выносливость.
💪 Укрепляются мышцы ног и ягодиц
🏃‍♀️Сжигаются калории, ускоряется снижение веса
🔥Улучшается кровообращение, способствует уменьшению целлюлита
👍Укрепляется спина
😃Поднимается настроение
🤩Помогает быть бодрым на протяжении всего дня
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Любите кардио тренировки?
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Для бронирования тура напишите нам в Директ или по вотсап/телеграм/Вайбер.
☎️ WatsAp, Telegram, Viber :
+7 965 2979316 Анастасия
+7 905 5230383 Ольга
Почта: kyska25@mail.ru nastya.lisinskaya@mai.ru
ℹ️http://www.fittrev.ru/
#фитнкстур #кардио #тренировкинаулице #тренировкинасвежемвоздухе #fittravel #фитнейога #йогатур #кардиотренировка #снижениевеса #аэробнаянагрузка #фитнесдевичник


1

My number one travel tip? Wake up early. Explore your new city solo for a bit even if that means getting lost (whoops). There is nothing more satisfying to me than getting in a workout as early as I can when I’m on vacation, grabbing a coffee, and then taking a leisurely walk home. Even New York City can seem peaceful at 7am. Last Friday, on my way back from @y7studio, I spent an hour walking through Central Park and parts of the city I’ve never seen, all before my friends even woke up. Being alone with my thoughts - and more realistically, the @hamiltonmusical soundtrack because New York 🤷🏼‍♀️ - set the perfect tone for a crazy day. 10/10 - would recommend. What’s your favorite way to explore a new city?
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#nycfitness #classpassnyc #nycyoga #explorenyc #nyctravel #fittravel


4

Morning workout.... feeling better, pushed play, and now ready to face the day!

Take time to set the tone for the day... it can make a big difference!

#maketheshift #befearless #fightforit #ownit #shiftyourmind #shiftshop #showup #getup #beadoer #findyourfight #keepfighting #fittravel #travelislife #akfit


0

OMG this hotel gym has #peloton bikes! Best 4am wake up ever (admittedly a low bar) #businesstrip #trynewthings #fittravel #marriott


4

Cool shot for some fitness motivation by @dylconfitness. .
A man that size and looking that shredded, sure is making that empty bar look heavy though haha.


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