Happy flex Friday y’all. Had a great delt session with coach today and got to train with some amazing women that are individually inspirational as hardworking women of God & Fitness. As I noted before, I tend to workout solo but this week I had 2 amazing lifting sessions with strong women & later this afternoon I did some cardio with Mike - yep, two cardio sessions with BAE and he’s been going to the gym to lift on his own with my new plan. So proud. Find your Support and appreciate them. .
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We're going to AFRICA!!
Meet the board members of New Beginnings of Uganda our Non-Profit Organization @nb_uganda
Our mission is to give hope and establish self sustainability practices within these villages we have been in contact with in Uganda. These people are the generation that has been effected by Joseph Kony
For those of you who don't know who Kony is, he and his militia went around Uganda destroying villages, made the kids (who are now adults and teens) kill their parents. The girls were made into sex slaves and the males into soldiers.
Our goal is to help create more efficient ways for them to build, cook, farm and rebuild their lives. To instill hope into these people, create leaders and bring as much love and value as we can.
Two of our board members leave Sunday for Europe to do campaigning before they set out to Uganda next Sunday!! Most of our board will be ALL going out to Africa in May!!!
To keep up with the next Africa trip this week check out @nb_uganda any support, shares and interaction with us we are extremely grateful for. This is a big project for us and we're excited to tackle this and share it and Collab with you all
Credit to : @nicksantonastasso
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