#fountaininnsc

Instagram photos and videos

#fountaininnsc#yeahthatgreenville#greenvillesc#simpsonvillesc#mauldinsc#greersc#andersonsc#greenvillerealestate#realtor#realestate#HomeInspector#yeahthatTR#LoveWhatYouDo#cl100termiteletter#septicdyetesting#radontesting#mls#homeinspection#thankful#Grateful#always#moldtesting#crossfitinfliction#crossfit

Hashtags #fountaininnsc for Instagram

WOD for 7/16/18
Squat 5s
Take 90% 1 RM=working max
65%x 5
75%x 5
85%x 5+
500 Singles for time
EMOM perform 3 Burpees
Start the first minute with Burpees
#crossfitinfliction #fountaininnsc #crossfit #nevermissamonday


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Agility/speed, strength and conditioning training session.
Repetition is a teachers and students greatest tool!


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Come see us today to beat the heat with a tasty treat!! We’ve got ice cold frappes, gourmet homemade liquid nitrogen ice cream, smoothies, and cold brew!
#fountaininnforthewin #fountaininnsc #steamcoffeecream #steam #n2 #n2icecream #dragonsbreath #innthe44 #icecream #moleculargastronomy #yeahthatgreenville #coffee #espresso #latte #affogato #protein #smoothie #healthy #strong


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Our dex line is so easy and comfortable! Come check out some of our great transitional pieces for fall & our amazing jewelry! ❤️❤️


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WOD today at 10:00 with Lani. (Remember-no yoga today). #crossfitinfliction #fountaininnsc #crossfit


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It's National French Fry day and Growler Haus doesn't have fries?? Hold my beer...
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Come check out our #Phillyfries, #Buffalofries, or the classic regular 🍟🍻
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While supplies last .
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#fountaininnsc #simpsonvillesc #greenvillesc #mauldinsc #yeahthatgreenville #livemusic #nationalfrenchfryday


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Lightweight and comfortable pants make for a great summer! 👌🏽☀️ paired with an embroidered kimono


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Thank you to everyone that came out tonight to throw it back to the 90's the Tribe Way! .
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#fountaininnsc #simpsonvillesc #greenvillesc #mauldinsc #yeahthatgreenville #livemusic #90sfashion #90snight #thirstythursday


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About that time!!! 🙌🏼🙌🏼 Can’t wait to share the reveal of our new @remax_moves office on Main Street in #fountaininnsc next week! 🎈
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#staciethompsonrealtor #remax #remaxmoves #fountaininnrealestate #staciesellssimpsonville #greenvillerealestate #yeahthatgreenville


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WOD for 7/13/18
5 Rounds
400m Run
12 Power Clean and Jerks (135/95)
#crossfitinfliction #fountaininnsc #crossfit


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Friday cannot arrive soon enough. Tbt @growlerhausfi 🍻 #fridayjunior #fountaininnsc


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Train with Coach Randy and Coach Tank on Friday at 6p.m. and Saturday morning at 10a.m.


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Farm House Bench, spruce, whitewashed, 48x10x17. A great addition to your dinning table, foyer or bedroom. As with all of our products, built to last for generations! Check it out at #uniqueandchicmarketplace in Mauldin!
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#rustic #rusticdecor #farmhousestyle #decorating #decor #rusticbench #interiordesign #designer #mauldinsc #fountaininnsc #simpsonvillesc #greenville360 #greer #vintagewarehouseofspartanburg #hubcitytopknot


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WOD for 7/12/18
Front Squat (5x8 @70%)
Every 1:45

2 Rounds:
25 Power Snatch (95/65)
25 Toes to Bar
#crossfitinfliction #fountaininnsc #crossfit


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Yay!! Closed!! Welcome to SC! They didn’t plan on buying on their trip down but hey... I find the good stuff! 💁🏼‍♀️ Happy I could get them closer to their grand babes❤️ #staciethompsonrealtor #staciesellssimpsonville #fountaininnsc #remaxmoves #greenvillerealestate


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A “date” isn’t something you do, it’s something you “experience”. Download our app to maximize the planning. #yeahthatgreenville #datenight #dateideas #greenvillesc #greenvilleblogger #greenvillesouthcarolina #exploregreenvillesc #newdatenight #keystothecity #simpsonvillesc #fountaininnsc


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"It's not necessarily the amount of time you spend at practice that counts; it's what you put into the practice." - Eric Lindros
Come train with S.C. Training to Compete. Our next training sessions is Friday evening at 6p.m. and Saturday morning at 10a.m.

Book your spot at www.sctrainingtocompete.com


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Today, England plays Croatia!

Stop by the Haus when we open at 3 to watch the game!

#growlerhausfi #fifaworldcup #craftbeer #fountaininnsc


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#TieOnTuesdays 👔

My Man Casey Joining The Movement Day One of School!!! #TieOnTuesdays started at the beginning of this year. It’s a Movement, where Men wear any tie of their choice on Tuesdays to send a message encouraging Professionalism, Style, and Self-Worth. I want to inspire young men and give them a positive image to admire by showing them how to present themselves. We must plant the seed for their future. Stand Up Men! Let's Show These Young Men What They Can Become.

Post a Picture of Your Tie of Choice on Tuesday! 👔
Use the Hashtag #TieOnTuesdays & Tag Me!

#TieOnTuesdays #PositiveVibes #ResultsDriven #OutlookInput #Professionalism #MensStyle #SelfWorth #FutureChiropractor #ChiropracticStudent #DC2B #ShermanCollege #ChiropracticisLife #ShermanPride #Chiropractic #IrmoSC #ColumbiaSC #GreenvilleSC #SpartanburgSC #BoilingSpringsSC #FountainInnSC #SimpsonvilleSC #MauldinSC #GreerSC #TaylorsSC #UpstateSC #YeahThatGreenville #ONESpartanburg #HubCity #SouthCarolina #CTuckerLMT


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This is an active radon system positive pressure manometer. It is required to be installed on all active radon systems and to be easily viewable from the interior of the home. They can also be in a panel in the wall of the garage with a door, etc. #thankful #Grateful #always #LoveWhatYouDo #HomeInspector #homeinspection #mls #realtor #realestate #radontesting #moldtesting #septicdyetesting #cl100termiteletter #greenvillerealestate #greenvillesc #yeahthatgreenville #yeahthatTR #mauldinsc #simpsonvillesc #greersc #andersonsc #fountaininnsc


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So without going into detail, I would just like to remind everyone that every Home Inspector at Advantage Inspection is fully SC State certified to perform a radon and mold test. And as of 2017, we have to be State certified. We do all of our training and maintain active memberships thru Internachi, which is accepted by the State of SC for certification. We also have a checklist that we follow from our training that lets us know if a system has been installed correctly or not (especially an active one) and make recommendations for repairs based on our findings.
One thing we are not experts on is the mitigation. We leave that in the hands of the experts to make the proper repair to bring down the radon levels in the home or make the recommended repair to an improperly installed active system.

#thankful #Grateful #always #LoveWhatYouDo #HomeInspector #homeinspection #mls #realtor #realestate #radontesting #moldtesting #septicdyetesting #cl100termiteletter #greenvillerealestate #greenvillesc #yeahthatgreenville #yeahthatTR #mauldinsc #simpsonvillesc #greersc #andersonsc #fountaininnsc


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I am so proud to be a part of this crew! They are the best!! (I’m only slightly biased 😁) It’s hilarious to visit a restaurant because they act like it’s difficult to find seats for all of us. “Are these all yours?” followed by “Together?” are questions we hear often. Yes, yes, and yes! We also had to switch from SUV to Minivan once Lincoln arrived two years ago since 4 kids maxed out the Expedition. Surprisingly I love it. The convenience and functionality way beat out anything the SUV had to offer! My wife took this picture last week while taking everyone on an ice cream run into town.
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#younglife #outdoorslife4us #thedadlife #countryliving #countrylivin #countrylife #thisisus #countrylivin #fountaininnsc #fountaininn


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Thank you Calcutt Family Dentistry!!!


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Where are you watching the World Cup? Tag your fav place to watch! #football
#Repost @growlerhausfi ・・・
Your favorite team may be out, but the semi-finals are still on at the Haus!

Stop by today and tomorrow at 2 to watch the games!

#growlerhausfi #fifaworldcup #innthe44 #fountaininnsc


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WOD for 7/11/18
Teams of 2
3000m/2000m Row
150 Wall Balls (20/14)
1.3 mile/1 mile Assault Bike
100 Deadlifts (155/105)
1000m Run
150 Push Ups
#crossfitinfliction #fountaininnsc #crossfit #partnerwod


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Your favorite team may be out, but the semi-finals are still on at the Haus!

Stop by today at 2 to watch the games!

#growlerhausfi #fifaworldcup #innthe44 #fountaininnsc


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New product alert!! We now offer these charming farm house benches at #uniqueandchicmarketplace ! They measure 48x18x11, constructed from hemlock & pine, & feature a poly coating to preserve and protect the beautiful natural wood grain. As with all of our products, these are built to last generations. Stop by Unique and Chic Marketplace in Maudlin or DM me to purchase. .
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#rustic #urbanrustic #decor #decorating #bench #greenville360 #mauldinsc #simpsonvillesc #fountaininnsc #rusticbench #interiordesign #vintagewarehousespartanburg #KraftKingscf #hubcitytopknot #


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WOD for 7/10/18
7:00 AMRAP
5 pull ups
10 Steps walking lunge
10 Sit ups

Rest 3:00

Repeat the 7:00 AMRAP
#crossfitinfliction #fountaininnsc #crossfit


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SOLD! My buyer got a killer deal on this 3 bedroom home in Taylors for under 100k. Who is looking for a great deal in the upstate? 🏠 .
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#sold #thegvlgroup #gvlrealtor #gvlrealestate #simpsonvillesc #greenville #taylors #mauldin #greer #tr #fountaininnsc #44 #yeahthatgreenville #greenville360 #upstatesc #homesforsale #realtor #realestate #homeowner


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Jenna won this session at a silent auction a couple of months ago. When she said they wanted to use it for their 5 year Anniversary photos, I was THRILLED!! Then she said she had the perfect location, Belleview Meadows!! I have so many favorites but enjoy these three for now! They make a stunning couple!!


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When it's in the low 80's and the outside is calling you, you go for a little hike.#yeahthatgreenville #fountaininnsc


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WOD for 7/9/18
Sprints
2x100m
4x50m
8x20m
Deadlift 1s
90% 1 RM= working max then:
75%x5
85%x3
95%x1+
#crossfitinfliction #fountaininnsc #crossfit #nevermissamonday


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Forgot to post this after the Fountain Inn, SC show. Around 1000-1500ppl. Good time. Bad weather. It didn’t stop us from having fun. Thanks for having us! Catch us at Twin Cove Marina Saturday 14th! #promotionllc #victorymusicbuzz #getbuzzed #workingband #todayisagoodday #giggin #coverband #originalcuts #coldcuts #fountaininnsc #theville #thevilleband #fireworks💥 #july4th #kevinsface


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Wake up & getting moving! Yoga at 9:00 with Whitney & WOD at 10:00 with Brandon. #crossfitinfliction #fountaininnsc #crossfit #saturdaymorning


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We kinda sorta make it easy for ‘ya. Have a great night on purpose friends. Download the FREE Design a Date app today!! #thingstodo #kiddingaroundgreenville #greenvillesouthcarolina #newdatenight #upstatesc #yeahthatgreenville #greenvillesouthcarolina #greenvilleblogger #girlsnightout #simpsonvillesc #fountaininnsc #mauldinsc


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The perfect blend of #rustic and #refined in this #farmhouse renovation. Crisp white cabinets, walls and counters contrast with heart pine, stained doors and wrought iron.
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#theKHDesignlife #kitchenremodel #homedesign #designinspo #dreamkitchen #kustomhomedesign #appliances #cabinets #nkba #aia #residentialdesign #housedesign #housedesigner #kitchendesigner #kitchendesign #lovethisdesign #farmhouse #farmhousestyle #yeahthatgreenville #fountaininnsc #quartz #shiplap #wroughtiron #heartpine #whitecabinets #farmsink #kitchenisland


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Things got blurry this week with the July 4th holiday, and a few inspections and radon pickups out in #mooresc #sixmilesc and #westunionsc required a few late nights to get the reports out on time. I think the radon fairy paid me a visit also because I cannot remember the last time I had four radon machines simultaneously out in the field. 🤤🤤🤤🙃🙃🙃😥😥😥😴😴😴 These are the only houses I remembered to take pictures of. 😂😂#thankful #Grateful #always #LoveWhatYouDo #HomeInspector #homeinspection #mls #realtor #realestate #radontesting #moldtesting #septicdyetesting #cl100termiteletter #greenvillerealestate #greenvillesc #yeahthatgreenville #yeahthatTR #mauldinsc #simpsonvillesc #greersc #andersonsc #fountaininnsc


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This week I found this really awesome child's nook that someone had made above their living room. Really cool use of space. And of course, it needs to be inspected also. Strength test of the ladder: ✔️ and ✔️ #thankful #Grateful #always #LoveWhatYouDo #HomeInspector #homeinspection #mls #realtor #realestate #radontesting #moldtesting #septicdyetesting #cl100termiteletter #greenvillerealestate #greenvillesc #yeahthatgreenville #yeahthatTR #mauldinsc #simpsonvillesc #greersc #andersonsc #fountaininnsc


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I should have taken better pictures with my camera while I was there but sometimes when I write up reports I'm just like.......really? I have to ask them to fix this! 😂😂😂 Does the bucket convey at least? Geez guys. #thankful #Grateful #always #LoveWhatYouDo #HomeInspector #homeinspection #mls #realtor #realestate #radontesting #moldtesting #septicdyetesting #cl100termiteletter #greenvillerealestate #greenvillesc #yeahthatgreenville #yeahthatTR #mauldinsc #simpsonvillesc #greersc #andersonsc #fountaininnsc


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WOD for 7/6/18
Snatch 3-3-3-3-3 reps
#crossfitinfliction #fountaininnsc #crossfit #liftweights


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WOD for 7/5/18
Run or row 200 M
then 3 rounds
10 Push ups
10 Thrusters 75/55
Rest 3:00 then repeat
#crossfitinfliction #fountaininnsc #crossfit


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Happy Independence Day! We started out celebrating America’s birthday with the hero WOD Horton. #crossfit #crossfitinfliction #fountaininnsc #herowod #honorthefallen #independencedaywod #horton


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Happy 4th of July!! 🇺🇸Enjoying time at home today with family ❤️ We had a blast in the neighborhood parade today! Thank you to the Fountain Inn Fire Dept!! .
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#reaofsunshine #july4th #firetruck #parade #americangirl #fountaininnsc


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WOD for 7/4/18
HORTON
9 rounds for time with a partner of:
9 bar muscle-ups
11 clean and jerks, 155 lb.
50-yard buddy carry

U.S. Army Spc. Christopher D. Horton, of Collinsville, Oklahoma, died Sept. 9, 2011, in Zurmat District, Afghanistan, of wounds sustained when enemy forces attacked his unit with small-arms fire. The 26-year-old was assigned to 1st Battalion, 279 Infantry Regiment, 45th Infantry Brigade Combat Team, Oklahoma National Guard. Horton is survived by his wife, Jane; parents David and Cherie; brother, Nicholas; sister, Tenley; and many other friends and family.
#crossfitinfliction #fountaininnsc #crossfit #herowod #honorthefallen #independencedaywod #horton


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#georgiabulldogs cheer outfit is now available at Etsy.com/shop/calicoandpink #uga #dollcheer #agdollclothes #dollclothesforsale #fountaininnsc #greenvillesc #yeahthatgreenville


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When we watch our favorite athletes on t.v., they all seem like natural born superheroes. We never think about how many times they fell and picked themselves up. We don't think about all the times they failed until they succeeded.⠀

I'm not talking about the ones who happen to be lucky, who got the natural talent and just cruised on through. ⠀

I'm talking about the ones who show up and get up when they fall on their face, who pick themselves up and keep going. ⠀

The athletes who don’t have the self motivation, determination and mental toughness, end up burning out, even if they are naturally talented, and even if they have a physical advantage. ⠀
If they didn’t keep picking themselves up and pushing themselves and getting through the rough spots, they wouldn't have reached their dreams.


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Whitney is back with YOGA tonight. If you have a CFI membership then you can attend yoga at no extra charge. (Yoga is for CFI members only) It starts at 7:30 tonight. #crossfitinfliction #fountaininnsc #crossfit #yoga


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Wishing you all a Happy & Safe July 4th!We will be open for normal business hours.
#july4th #holidayhours #simpsonville #fountaininnsc #greenvillesc #upstatesc #yeahthatgreeville


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