#gamersthatlift

Instagram photos and videos

#gamersthatlift#fitness#gamer#fitfam#bodybuilding#workout#motivation#fitgamer#gym#fitnerd#classicphysique#fitnerdz#instagamer#fitnessmotivation#nerdswholift#trainer#inspiration#fitspo#games#gymmotivation#gains#tier90#nerd#wellness#geek#health#guardians#gamerfit#personaltrainer#crucible#warmind#bodybuilder

Hashtags #gamersthatlift for Instagram

Apparently I over estimated the time I’d need in ATL between gates. Not a bad thing though since last time i barely made my connection flight 😂


1

Little Transformation Tuesday coming at you! Believe it or not, picture on the left I was 18.
Currently 23 :D

Today is day 67/90 and I absolutely love how hard these programs push me and I am thrilled to see progress move again, was stuck there for a minute!

Who wants to get started for summer?!?! #tier90 #carveyourself #motivate #motivation #inspire #inspiration #transformation #transformationtuesday #gamer #gamersthatlift #nerd #geek #fitness #health #wellness #excercise #workout #gym #yugioh #runescape #halo #overwatch


3

I’m literally flying to Indianapolis in a matter of minutes for arguably the biggest event of the year I’m going to have!

This will be my third time competing and my 4th time going.

On the left, before i went, i was really unsure of what to expect and i was even hesitant at the idea of going. I mean 25K people is intimidating for an introvert. Especially one battling confidence problems and self image issues.

Fast forward to today. I couldn’t be more thankful @ashton.meyer convinced me to go! I met so many awesome people. @funsized94_ @shechosefree @carldaikeler etc there in Nashville! Now i’ve been to New Orleans and now Indianapolis! This opportunity is helping this introvert experience the world!

Oh! And did i mention it helped make me the healthiest i’ve ever been in my life?! And you get to see it all with me via stories and photos 🙌🏽😊


2

Journey to Indy step one - Coffee!

Since i doubt my usual stops are open, Kuerig to the rescue!


1

Block snatches from the most god awful position in existence. 130kg (286lbs) for the top end set, last warm ups at 120kg and 100kg shown as well (264lbs/220lbs). ————————————————-
#speed #power #footwork #speedladder #plyometrics #jumping #agility #agilityladder #saq #quickness #rabbit #weightlifting #explosive #snatch #aklan #cleanandjerk #fitness #speedtraining #weareodyn #gamersthatlift @virtusstrength @gamersthatlift @nxtlvlbarbellclub


11

Sliding through #Tuesday like.... Live on twitch with sub games for the rest of the night ♡
Twitch.tv/strawberryj1nx
#climbing


2

Whelp! So long Florida sun/showers! See ya in a few days!


1

Qual legenda você daria para essa tatuagem. Iremos escolher uma e colocar aqui daqui algumas horas! Essa arte foi feita pelo @donatao, de São Paulo 👏👏👏 Com seu incrível trabalho autoral e cheio de leveza nos traços. Ah, como amamos a arte da tatuagem! ❤️ Conheça outros trabalhos fantásticos do @donatao aqui no Instagram! E para entrar em contato, basta enviar um whatsapp para: 📲 (11) 9 5332-3460


10

Here’s to being packed 🙌🏽😊


1

Never stop! A sore wrist. I am adapting. A lot of legdays now. Some easy biceps tonight at least. Felt Okay.

#workout #biceps #bicepcurls #gymrat #fitness #instafit #fitgamer #gamersthatlift #homegym #gymathome


1

Not gonna joke, I’m hyped for indie!!!!!!!


1

I need to start training arms again, need these pythons bigger. Also everyone is talking about My Hero and I'm just over here waiting for the next episode of Tokyo Ghoul to drop. I haven't even started the 3rd season of My Hero lol. #curlsforthegirls #sunsoutgunsout #ThisIsntEvenMyFinalForm #DoYouEvenLeviosa #doyouevenlift #nerdswholift #geekswholift #gamersthatlift #fitnerdz #fitgeek #fitdork #weightlifting #bodybuilding #powerlifting


1

Dont wish it were easier, wish you were better . Real growth happens AFTER youve hit your max. Beat the expectations. "When you open up a gap and your competitors dont responds, it tells you that they are hurting. When they are hurting, thats when you can take them" - Lance armstrong
Anytime you feel youve hit a wall, know that all your competitors are feeling the same way. Whether it be making phonecalls and you were chewed out for the 15th time because you interrupted dinner or when youve done your 15th rep of your max effort. Make one more prospect call, push out an extra two reps.

This is separates the ordinary from the extraordinary.

#tier90 #motivation #inspiration #fitness #nerd #geek #anime #success #goals #workout #excercise #gamer #gamersthatlift #change #transformation #health #wellness #competition #dream #lift #gym


1

Just some casual 630+ pound leg presses to take attention away from my horrid squat weight. #gamersthatlift #fitness #motivation


0

Practicing stability with lifts on the floor has been.....something 😅 I’m just making do with this gym on post but the show must go on! Less than two weeks left of school! 😎


3

Sweat for lunch on this gloomy looking monday. Gym cardio rather than outside catching pokemon 😭. #bodybuilding #powerlifting #fitfam #geeksthatlift #gymrat #gottacatchemall #pokemontrainersthatlift #swolfie #bodyivebuilt #gamersthatlift #sweatymess


3

There is a reason this stuff is the start of my day every day.

Perfectly balanced dense nutrition. Still tastes like a milkshake, or in my case a mocha ^_^


1

Has anyone else started playing Fortnite on the Nintendo Switch in between workout sets? We sure are.
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Photo Credit: @nintendoswitch_guy
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Want to be featured? Tag us or use #gamersthatlift
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❤️LIKE❤️✏️COMMENT✏️☑️FOLLOW☑️
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#gamer #gaming #instagamer #instagaming #gameplay #nintendo #videogames #consolegaming #onlinegaming #games #nintendoswitch #fortnite


3

I decided to put on the costume today. Had to take care of some heavy baddies at the gym. 😂
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If you’re reading this, Just remember: the hard work and effort you invest in yourself isn’t easy, and you should be proud. If you aren’t - well, I’m proud for you. You may have others around you that don’t praise your dedication and the amount of work you put in. What matters most, is that YOU know how amazing and great you are; be proud.
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Have a wonderful week my fellow #nerds , #geeks and #friends !
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#fitness #fitmen #geeksthatlift #gamersthatlift #fitgeek #batman #asian #filipino #bodybuilding #naturalphysique #selfie #bathroomselfie #mondaymotivation #inspiration #florida #badass #athlete #dccomics


4

So yeah! Did i mention I’m a part of this?! 4 days a week, less than 30 minutes a day, still epic results! Oh! And this group is run by the creator of this program?! WHAAT?! Yes I’m hyped to be a part of this. And guess what?! I’m inviting you too! 4 days a week and 20 minutes a day we can all invest in our health.

Who wants to join me? Just say so below, like “me!!” ^_^


2

Happy Monday everybody!

What are you looking to achieve this week?! Set out a gameplan every morning, im not talking a whole 45 minute brainstorm. Keep it simple, one thing you want to achieve by sunday. When you wake up every morning until then for 5-8minutes plan in your head 2-3 small things/tasks that you will do that day to progress towards your weekly goal. :D
See?!? It aint that had 😎

#tier90 #monday #motivation #inspiration #abs #fit #health #wellness #fitness #nerd #geek #anime #gamer #gamersthatlift #excercise #gym #workout #success #goals #overwatch
#runescape #yugioh


9

I’m only a few days out, and I’m feeling epic!

Does it matter if i place? Nope! Because for me it’s not about the other guys up there. It’s about out doing me from last year. Which i do think i’ve managed to do!

Let’s all be our best selves and let competition with each other be a driving force for growth, not bitterness.


2

You can surround yourself with anchors, or engines. The people you around are either nurturing you, starving you or keeping you stagnant. Do not feel guilty when you choose to rid yourself toxic, negative and cynical people.
At the end of the day your mind is comprised of input, associations and dissociations. Don't allow yourself to he exposed to negative input, even though you dont think your being influenced, your actually being nudged ever so slightly in the wrong direction overtime.
Think of it like a plane that mistakenly is 5 degrees off track at takeoff. By the end of the flight, how far off will the plane be off track of the destination? This is how influence works, you wont notice it, but over time and enough exposure...youve anchored a negative mindset.

Do you surround yourself with anchors or engines?

#tier90 #carveyourself #motivation #inspiration #input #mind #success #goals #influence #nerd #geek #fitness #health #wellness #gamer #gamersthatlift #workout #excercise #hustle #monday


4

Getting ready for Thursday 🙌🏽💪🏽


3

Some #overwatchgame wisdom!

This is why I’m Choosing to help just 3 people with their goals this month. Yes i want you to work with one on one to help you reach goals.

I won’t hide it, everything worth doing takes an investment. Time, financial, and focus. I made those same investments 3 years ago and it really did change my life.

So if you think your future is worth fighting for. That you future is worth making better. If you need hero’s to resolve your omnic crisis, then join my team of hero’s. I want to help you become you best hero.


1

"Poseidon"

Water flows just as posing should. I believe it should be smooth and effortless yet powerful. Like a river or waves. Not just heres this pose, now heres this pose. Let the movements flow through you.
#MenOfSteelFitness #comicconorphotography #fitness #bodybuilding #classicphysique #fitnerd #fitnerdz #nerdswholift #nerdfit #geekphysiques #geekphysique #geekfit #gamerfit #gamersthatlift #whovianswholift #fitnessmodelsdotcom #trainer #personaltrainer #nga #ngausac #naturalbodybuilding #posing #fitnessphotography #fitnessphotographer #evlsports


1

This #fathersday weekend has been perfect so far. I was able to share 2 of my passions with my family. 1. Activity, we completed our first family 5k. A #colorrun2018 and 2nd eating. My wife bought me an awesome cake for fathers day. Max enjoyed it so much if you couldn't tell. And I was able to grill out for dinner. #blessed #family #trainer #fit #fitness #fitfam #captainamerica #gamersthatlift @it_zel


1

Should a workout be fun?
I think so!


1

Yeah, i May be getting back into #pokemongo🎮 after a hiatus.

Traveling soon so may as well right?


3

My family and I doing a color run. Max had so much fun seeing different things going through downtown Elkhart and the park. It was great overall. #anytimefitness #anytimefitnessgoshen #trainer #fit #fitness #evl #evlutionnutrition #fitfam #blessed #ares #gamersthatlift #fitspo #motivation #dedication #hardwork #colorrun2018 #boysandgirlsclub @it_zel


2

Late night workout! But every rep counts.
When I think about that phrase. I have a hard time to end my workouts. Because I can keep improving by doing another set 💪

#benchpress #workoutvideo #workout #consistencyiskey #everyrepcounts #motivation #motivational #homegym #gymathome #fitgamer #gymrat #pecs #chestworkout #chestday #fitness #gamersthatlift #zonezter


2

"Zeus"
Classic poses are heavily influenced by ancient mythology. Thinking about how Greek or Roman statues look doesnt only show the amount of muscle and definition desired but also the poses. And of course I had to throw in lightning because...its me.
#MenOfSteelFitness #comicconorphotography #fitness #bodybuilding #classicphysique #evlsports #evl #evlnutrition #evlutionnutrition #fitnerd #fitnerdz #nerdswholift #nerdfit #geekphysiques #geekphysique #geekfit #gamerfit #gamersthatlift #whovianswholift #fitnessmodelsdotcom #trainer #personaltrainer #nga #fitnessphotographer #fitnessphotography #classic


2

@bigmtron has the mindset of when he ain’t gamin’ he training 🎮💪. Of course we approve of this mentality 💯.
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Want to be featured? Tag us or use #gamersthatlift
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❤️LIKE❤️✏️COMMENT✏️☑️FOLLOW☑️
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#gamer #fitgamer #fitgamers #bodybuilding #bodybuilder #fitfam #mensfitness #fitnessmotivation #bodybuildingmotivation #motivation #strengthtraining #gymrat #gains #quadsquad #workout #workoutmotivation #powerlifting #squats #gymtherapy #heavyweight #powerliftingmotivation ##liftheavy #lift #gamesandgains


6

Considering my mornings start, this seems oddly appropriate.

Let not the shadows dictate your light. But let the light shine on, remembering the shadows are there but as a reminder things are always behind, but the future isn’t set in stone.

#16bitheros


2

Haven’t played fortnite since Warmind DLC, might have a round or two again soon. .
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Follow me on www.twitch.tv/bigmtron
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#destiny #destiny2 #bungie #activision #d2 #gamersthatlift #nades #gamer #instagamer #xbox #pc #games #competitive #twitch #streamer #followme #crucible #guardians #pubg #curseofosiris #warmind #raids #raid #fireteam


0

Check ins with big boss are complete 😂. We got legs and back today and then it's on to talk business with the fam. If you flame me about my crocs I will find you. Jr.Nats going on still if yall have time shoot my lil bro @marques_jay some words of encouragement and positivity. #teamventura #teamgrindera #grindera #fangking #blackbroly #bpi #bpisports #broscienceforlife #teambmfit #gamersthatlift #fitgamer #darcsports #aesthetic #classicphysique #npctexas #npc #dreamkiller #posing #procardhungry #roadtopro #fitspo #fitfam #4thedamnwin #goldenaesthetics


1

Lift heavy shit till it ain't heavy anymore
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580x3 top set
Team: Wolfpak Powerliftng
Coaching/programming: @wolfpakcoach


2

Abs are made in the kitchen!!
I had no idea I ran out of eggs, but I still had some salmon left over, not your ideal breakfast but it was still 🔥🔥🔥🔥literally, I burned myself hahah. (Check the stomach 🤣🤣🤣) DAY 62/90 of my favourite program finished! So excited for new challengers to start theirs on monday!! Guide says I gotta eat X amount of protein today, I think im on the right track! I love this because its not restrictive! I get to pick my favourite foods and just make sure its portioned out :,) Scheduled workouts, nutrition guide, virtual trainer, accountability group. What else could you need for success!?!? Come join us!!! We kickstart Monday!! You never know what friends you will make a long the way <3. Message me for the scoop and lets get fit for summer

#tier90 #motivation #nutrition #health #wellness #fitness #inspiration #tattoos #challenge #salmonforbreakfastwtf #abs #nerd #geek #gamersthatlift #gamer #yugioh #dragonball #saiyan #fullmetalalchemist #gym #lift #transform #summer


2

"Balance"

How do you balance your passion? Do you keep them completely seperate like fire and ice or let them mesh together and see what it creates?
Does your work get in the way of pursuing your passion? Find a way to make your passion your work and you will find a perfect balance.

#MenOfSteelFitness #comicconorphotography #fitness #bodybuilding #classicphysique #evlsports #evl #evlnutrition #evlutionnutrition #fitnerd #fitnerdz #nerdswholift #nerdfit #geekphysiques #geekphysique #geekfit #gamerfit #gamersthatlift #whovianswholift #fitnessmodelsdotcom #trainer #personaltrainer #nga


2

“But we didn’t make the mess! Honest!” Say the not so innocent but irresistibly cute pups lol.

Seriously, we can learn a ton from our pets. They’re always honest about how they feel, and won’t criticize us. They love and support unconditionally, even if they can be very insistent at play time 😂

#16bitheros


1

Another #flexfriday brought to you by your friendly (most of the time) neighborhood Moose 😎. All upper body work this morning because my legs and I arent speaking since I've been making them jog 😑


2

"Not everybody will understand your journey, thats fine. Its not their journey to make sense of. Its yours"

It wasnt always this way. I would have never imagined making it this far. I was just a nerdy kid who wanted to stand out. Honestly I still am.
Theres no way I could have progressed without help, but I invested in myself... Best decision I ever made.

I knew what wanted but I didnt know a thing about where to start and I looked to others to guide me. Anybody I reached out to never hesitated to share, I cant think of a person in this industry who would look down on somebody trying to better themselves. I'm forever thankful to those who guided me and still grateful to those who continue to do so.

Don't be afraid to reach out, I got your back. Let me help guide you and lets embark on this journey together 💪

#tier90 #carveyourself #motivation #inspiration #gym #excercise #fitness #health #wellness #lift #summer #goal #shred #cut #abs #gamersthatlift #gamer #nerd #geek #yugioh #runescape #overwatch #journey #coach #


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