#getfit

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#getfit#workout#fitness#motivation#strong#determination#fit#fitspo#health#gym#active#instahealth#fitnessaddict#healthychoices#exercise#cardio#bodybuilding#training#healthy#lifestyle#eatclean#train#diet#cleaneating#fitnessmodel#instagood#photooftheday#weightloss#personaltrainer#tflers#fitnessmotivation

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SALE HAPPENING NOW!!! ▶️▶️▶️▶️▶️ Shop 11/17-11/19 and get 25% off your entire order!
Use coupon code - NOV25 at checkout!!
Don't miss this fabulous SALE! We have gifts for everyone!
www.CurlyGirlFitness.com
#fitness #workout #sale #gym #gymclothes #onlineshopping #sales #gymrat #fit #getfit #fitnessapparel #fashion #quotes #gymquotes #coupon #clothes #womensclothes


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Sou dessas...que tira slf no wc ;) #quetiraselfie #nowc #fridaynight


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I’m thinking of starting my own challenge group! I love creating a community around fitness goals and health and wellness in general and as we head into the holiday season which is full of land mines, I want to proactively commit to my health and fortify myself with the strength of a community. Temptation and justifiable excuses are still just excuses. I’m all for balance and allowing myself indulgences here and there but my health goals are about feeling good and my body feels bad when I fill it with bad-for-me Foods and when I don’t work out. I’ve been working out nearly daily for months and I’m filled with energy and optimism and have changed my entire life over the last seven months. (i’ll be sharing more about what those changes have been and are, here soon). If anyone is interested and not currently signed up on beachbody, raise your hand 🙋‍♀️and let me know! the challenge group will be a somewhat small group of people (so, intimate) with daily check-ins (shared information, mealplans and so much more) . Let me know!


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Click link in Bio ->> @ASDPerformance
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#ASDPerformance #GainYourEdge #aesthetics #Fitness #look #Health #supplements #getfit #abs #fit #motivation #active #eatclean #weightloss #fitnessmotivation #fitnessjourney #exercise #fitspo #fitfam #goals #justdoit


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IT'S MY BIRTHDAY!! In honor of 33 fabulous years, I am offering a FLASH SALE to get you started on your fitness journey! Save 33% when you book personal training sessions out of my home studio located in North Oshawa. Sale ends Monday November 20th so contact me today! *New clients only. Max of 2 months can be purchased at discount price.

Oshawa, Ontario
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🎶 Ooh, where you from
Must be heaven
You'd be rich if looking good was your profession
Think I'm in love, 'cause you so sexy
Boy, I ain't talkin' about you, I'm talking to my own reflection 🎶


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Let me tell you about how many mince pies I’ve eaten and it’s not even december yet 😩 yes I’ve put on fat but how much exactly I don’t know because I do NOT weigh myself... I simply go on how my clothes feel and how I feel. Recently my gym sessions have decreased as I’ve been working a lot, had my 21st bday and currently drowned in uni deadlines. Yes, these are all excuses 😂 But the sessions I have completed this month I’ve been lifting heavier and heavier to push myself. I’m thinking to get back to boxing twice a week so I feel like I’m really pushing myself to burn off the pre Christmas indulgences! Now for Birmingham Christmas markets this evening 😊


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How lit is that!? 🤙🏼
Via: @rwillyofficial


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First time getting out & running since August! Well more of a huff & a puff around the block. Didn’t even manage 20mins before I felt like puking as turns out I’m not that well. But I feel good for at least getting out & laying on the bed with my feet in the air is nice! Sorry if your not a feet person
Doesn’t matter that my run was short & hard, I did it and that’s what counts #run #runwalk #huffandpuff #mightnetoosicktorun #stronghersquad #getfit #getfitordietrying #girlpower #improvingmybreathing #feet #stuggleisreal #strugglejourney #healthyliving #skylarkfitness #didit #justdoit


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It's chilly, but the sun is shining! It's the perfect day to shop! #shoplocal #getfit #saturday #morning #fall #cold #sunny #thebraroom


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I swear I don't love the drama - it loves me.

KFI Gotha
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