#getoutofyourcomfortzone

Instagram photos and videos

#getoutofyourcomfortzone#fitness#workout#motivation#healthyfood#instagood#challenge#pushyourself#goals#travel#flexfriday#explore#challengeyourself#sweat#motivationalquotes#fitfam#fitspo#fitnessmotivation#bodybuilding#coach#yogini#bethechange#trysomethingnew#UBW#adventure#cardio#yogi#warrior#me#YogaWarrior

Hashtags #getoutofyourcomfortzone for Instagram

Sometimes I need to look back at where I started to be happy with where I am today. Coming from a dancing background I tend to be my own worst critic. However, I’ve come a long way from the girl who never played sports and who didn’t know what the heck a barbell/kettlebell/dumbbell was. This picture is proof that I can continue to grow and improve. #progress #flashbackfriday #crossfit #squats #fitnessjourney #getoutofyourcomfortzone #pushyourself


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“All you need is the plan, the road map and the courage to press on to your destination” 🗺️ #myway #getoutofyourcomfortzone #lifetime #mymoment #sherises 💫


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Throwback to my first solo trip.
Travelling isn't always as glamorous as it seems..especially when you're Sitting by a cliff waiting for that ONE jeep which is the only mode of transportation or not having access to medical supplies and you're pushing your body, You Discover just how capable you are! It will be the most scariest, liberating and life changing experience.
P.s most grateful to every beautiful human being who helped me every step of the way.
Language, religion, nationality is no Barrier.
WE ARE ONE. .
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#backpacker#traveller#traveljunkie#pushyourlimits#getoutofyourcomfortzone#expand#explore#discover#indigochild#uttarakhand


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This holds so much truth in both mental and physical areas of life....change brings progress #truth #motivationalquotes #motivation #getoutofyourcomfortzone #challenge #change #gymtherapy #growthinsideandoutsidethegym #training #personaltrainer #fitmomof2


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#Repost @trusty_talldoll with @get_repost
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When you’ve had enough sun and you just want to read something enriching, reach for #reshapingitall by @candacecbure #visualizeworkmanifest #goaloriented #getoutofyourcomfortzone


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Sharing this mornings #progresspic because I feel like it’s really important to be real about your journey and I had a really big reality check this morning ❤️ -
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Last night I met with a dear friend and as we were chatting I was reminded yet again of what my journey is all about - and how expectation can lead to the building of a false reality.
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My WHOLE LIFE I’ve dreamt of having this GIANT weight loss transformation. I had this idea that it was going to be super dramatic and epic and everyone was going to say “WOW HANNAH! YOU LOOK GREAT!” (Just like the movies) but the truth is - I was so focused on this unrealistic expectation that I missed the GIGANTIC MENTAL TRANSFORMATION I’ve experienced! -
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Not every victory is physical. Not every transformation has to be jaw dropping. Not every piece of the story is told by the number on the scale. Take time to recognize how beautiful you are inside and out. Believe that you are doing enough and shining your light the way you are meant to. You are enough just as you are. Love the journey ♥️ you owe that to yourself. -
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#happyandhealthy #createchangeinyourlife #journeytofitandstrong #journeyofselflove #stepoutofyourcomfortzone #coachhannah416 #believeyoucanandyouwill #besunshine #youareenough


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Excellent workout at exelfitstl 💪
12 stations ✔️
30 mins ✔️
Ass kicked ✔️ Seriously work SO much harder wearing the heart rate monitor and knowing you’re being watched/monitored ❤️ Max 🖤 rate: 187
Cals 🔥: 585
Highly recommend 🙌 check it out! Boxing and circuit training 🥊
#sweat #sweattherapy #fitfriday #fit #fitfam #fitspo #fitness #fitnessmotivation #fitnessgirl #workout #workoutmotivation #challenge #challengeyourself #trysomethingnew #trysomethingdifferent #getoutofyourcomfortzone #pushthelimits #cardio #strength #strong #hiitworkout #circuittraining #boxing #boxingtraining #muscle #flex #flexfriday #instagood #me


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Just trying to be the best version of myself.
Currently having fun, playing with my diet, eating freely, and exercising daily...and of course taking various @advocare products.
#advocare #advocarespark #flexfriday #ihonestlythoughtitwassaturday #whatsyourexcuse #havefun #explore #getoutofyourcomfortzone #moreink


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Last Call for my Food Freedom group kicking off on May 29th! The best part of this program is that it has me trying new things! If you haven't tried riced veggies, do it because they are so good and my two year old even loves it! I made egg roll in a bowl on top of cauliflower rice and it may be my new favorite meal 😋 #newmindset #newrecipes #getoutofyourcomfortzone


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Excellent workout at @exelfitstl 💪
12 stations ✔️
30 mins ✔️
Ass kicked ✔️ Seriously work SO much harder wearing the heart rate monitor and knowing you’re being watched/monitored ❤️ Max 🖤 rate: 187
Cals 🔥: 585
Highly recommend 🙌 check it out! Boxing and circuit training 🥊
#sweat #sweattherapy #fitfriday #fit #fitfam #fitspo #fitness #fitnessmotivation #fitnessgirl #workout #workoutmotivation #challenge #challengeyourself #trysomethingnew #trysomethingdifferent #getoutofyourcomfortzone #pushthelimits #cardio #strength #strong #hiitworkout #circuittraining #boxing #boxingtraining #muscle #flex #flexfriday #instagood #me


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Living a life full of happiness is my number one priority after letting others opinions or feelings dictate the decisions I made, or lack there of, in my past. During that time of my life I was absolutely miserable feeling trapped and praying daily for God to give me confidence to make the decisions necessary to be free! Finally having the confidence to make the choices/decisions that feel good for ME without others opinions or judgement having an impact on them is one of the most empowering feelings I’ve ever felt and I promised myself once I had that power back I’d never relinquish it again - for anyone or anything, no matter the cost.💰 Oh and stay tuned for the #booty #transformation #comingsoon!
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#happinessispriceless #whatsmostimportant #loveyourselffirst #behappy #nomatterwhat #pricetopay #makeyourselfhappy #priorities #loveyourlife #itispossible #makeithappen #changes #itsnoteasy #somebodyhastodoit #whatmattersmost #decisions #choices #livingadream #or #living #comfortable #getoutofyourcomfortzone #pushyourself #areyouhappy #taketherisk #jump #itsworthit


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Lesson of the week: TAKE. take all the opportunities you have to: develop, learn, get yourself out of comfort zone, create, laugh, and enjoy. Do no let your: mood, weather, time zone, disabilities, gender, and exuses to be on your way.
Have a good day despite all of the Unfortunate conditions ❤️🌹 #weeklylesson #enjoy
#getoutofyourcomfortzone #noexuse #nostress


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One of our favorite quotes...
#getoutofyourcomfortzone #artisticacademy


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True happiness is appreciating what you currently have in your life as you start noticing the little things that compose the fabric of your life. The conversations, the beauty of the flowers in the park or the art that adorns the walls of a gallery. When you truly trust the Universe, your eyes open up and ‘see’ life for the very first time. Letting go of what’s not important and embracing what is, changes your focus leaving you immersed in a deep and profound understanding of the essence of your being. .
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#letitgo #abundance #dreamscometrue #mindcoach #mindcoaching #mindsetmatters #changemymind #change #youcanchange #youcanchangetheworld #youcanchangeyourlife #youcanchangelives #youcanchangeyou #getoutofyourcomfortzone #keepmovingforward #keepgoing #selfhelp #inspirationalquotes #motivationalquotes #motivation #saturdaymotivation #saturdaywisdom #saturdayvibes #loveyourself #youaregoodenough #iamgoodenough #challengeyourself #travel #adventure #adventuretime


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Kicking off #mdw with this classic jam #zombie . The lead singer just recently passed, but this is one of the songs that will forever be one of my favorites and IMO one of the most iconic songs of all time. They don’t make rock like they used @thecranberries @badwolvesofficial #rocknroll 🤘🏼🎸
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#flexfriday
#music
#chest
#sweat
#weekend
@cleaneatsday COREY10 👨🍳
@straighjacketusa CoreyD15 👕
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#inspire#passion#positivity
#motivation#bodybuilding
#fitness#training#workout
#aesthetics#coach#vibes
#getoutofyourcomfortzone
#lifestyle#goals#dedication
#aspiretoinspire#cardio
#consistency#diet


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Move out of your comfort zone!⚠️
You can only grow if you are willing to feel awkward and uncomfortable when trying something new ✌️
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#fitnessgoals #bodystrength #getoutofyourcomfortzone
#herbalife #yeggers #yegmoms #edmonton #albertafun #rivervalley #glenorastairs #reachhigher #pushthrough #pushyourself #breathe
#takecareofyou #selflove #goals #healthylifestyle


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Love that my babies go with the flow of eating good. Our healthy dinner date


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There’s a first time for everything! I just graduated from college #1 and #2 I did acro in wedges and a dress for the first and probably only time thanks to @professorjamo Now that my stress level has decreased from an 8 to a 1-3 since the semester is over, I’ll have more time to post fun stuff and create workouts 🤗 Yay #acro #graduation #firsttime #acrobatics #fitness #hyperextension #acroyoga #doublejointed #gymnast #destress #health #cirque #getoutofyourcomfortzone #athleteforlife


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REJECTION CHALLENGE DAY 12
@carik21 asked me to go to the floral department in a grocery store and ask for a free flower. So today at Safeway I went to the floral department and asked for a free rose! Well I got my FREE ROSE! It looks beautiful in my kitchen too!
#30dayrejectionchallenge #foundationfree #freestuff #getoutofyourcomfortzone #bebold #yellowrose #happyfriday #rejectionwontkillyou #youneverknowifyoudontask


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Be bold, be strong, be beautiful.. most important, be YOU!! Remember that In able to acquire confidence you MUST tackle your fears! Work hard, Remain Humble! #fitness#selfdiscipline#believe#getoutofyourcomfortzone


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Most people are stuck in life because they just keep waiting. Waiting for the “perfect time” to start or to make a change. ✋🏻 🛑 STOP WAITING!!! 🛑 ✋🏻 There will never be a “perfect time” to get in shape, to start a new business, for things in life to slow down, or when the kids are older. Stop procrastinating that feeling to make a change and just make it!!! One day you will be glad you did and I am ready to help you get there! 😘 Instead of making excuses, make a substantial income from home!💸 Be a dreamer and a doer! YOU’RE TIME IS NOW!!! 💕
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#stopwaiting #dontprocrastinate #perfecttime #thetimeisnow #dontwait #juststop #makeachange #bethechangeyouwishtosee #youhavealwayshadthepower #youhavethepower #empowering #lifebydesign #startliving #beyourownmotivation #girlbosslife #girlbossmoment #girlbosses #enthusiasm #areyouready #workfromhomemom #workfromanywhere #workfromphone #workforyourself #jumpin #trytryagain #successfulwomen #dontbeafraid #whatisstoppingyou #getoutofyourcomfortzone #getoutofyourownway


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Take the road less traveled!! ❤️ Go after your dreams!!! .
Yep! That's me! Guess what?! I did it!!! Wasn't sure I could until I tried... Now, try and stop me!! 😛
Get out of yourcomfort zone and LIVE!
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#livelife #Jeeplife #ilovemyjeep #lifeisajourney #travel #theoadledstraveled #getoutofyourcomfortzone #nowhimpsallowed #girlpower #jeepgirl #jeepwrangler #Yolo


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If you don't step out of your "box" you will never see the rainbow
#travel #experience #getOutOfyourComfortZone #LiveToTheMAXIMUM


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3 more weeks until this girl graduates and moves into the real world! 👏🏻
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Change is scary; change is inevitable. Change can lead to amazing things. Stepping outside your comfort zone is something that is extremely difficult and uncomfortable to do, but I’m ready to do it.
In the fall, I will be attending @samhoustonstate which is approx. x10347289247 times bigger than my current high school. Not to mention its located in Texas, which is across the country from my home state 😅
Did I make this decision based off of my comfort zone? No. Am I scared to start this new chapter and move there for a year? Definitely. Did I make this choice to push myself in order explore new opportunities? HECK YA! And guess what? If I end up hating this change, I’ll alter it because it isn’t permanent! 🤗
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I want to express that change isn’t always bad and it can lead to amazing things!! Try new opportunities because you never know which door it’ll open up for you 😊
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#ftfcommunity #changeisgood #makeachange #shsu #getoutofyourcomfortzone #hsgraduation #openminded #growthmindset


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A woman is unstoppable after she realizes she deserves better.✨



#strongissexy #makeupartist #esthetician #beauty #braids #boldlip #getoutofyourcomfortzone #workhard


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Sometimes my practice is just #pranayama. Breathwork is a powerful way to reconnect and center your mind. In case you weren't aware, this is also a form of yoga. In some cases all people do is breathwork. Asana is just one way to reach higher states of consciousness and awareness. Meditation is a path as well. Yoga isnt meant to be one way or another it is laid out so that we can choose the things that work best for our bodies and minds. So if doing the splits doesn't feel good, don't do them! If you do breath of fire and your blood pressure goes up, find another way. Yoga is a path to find the sweetness. Do sweet things for yourself. 🍦



#mistymountainyoga #gypsylife #nomadyogi #yogamagic #travelingyogi #livingyoga #happyhealthyyogis #coloradoyoga #outdooryogis #yogaeverywhere #createthelifeyoulove #beagoddess #pushboundaries #getoutofyourcomfortzone #findyouredge #bethelight #followyourbliss #wellnessjourney #yogateacher #mindfulliving #myanmartravel #baganmyanmar #gltlove #speechlessplaces #adventureyogi #breathwork #lightwork #findyourpath #justbreathe


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Can you handle it
If I go there baby with you..... WE can handle it
WE can go there baby with you 🖤
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When my boo comes through to Stilettos with KG @msballerina #DUO 🔥
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Choreography: @kgstilettos
Can U Handle It? : @usher
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#usherraymond #canuhandleit dancelife #dancer #pushyourself #workout #motivation #womenempowerment #getoutofyourcomfortzone #nojudgementzone #doyou #heels #heelsdance #heelsclass #sacramento #bayarea 🎥 @cwbykishi : @dance__boom1


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Old ways won't open new doors 🚪 #levelup #getcomfortablebeinguncomfortable


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Add a little color to your life! 👗Love my fluid pleated high-low dress! I added a moto jacket and belt to take a little from the dresses elegance to some fashion forward spunk! #limegreen #fashionlifestyle #dresstoimpress #getoutofyourcomfortzone #blackislife #butcoloriseverything


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I know what I need to do. Going to conquer it this weekend! #believeinyourself #bethechange #mindsetmatters #inspireothers #getoutofyourcomfortzone #challengeyourself


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I see so many of my friends posting about #mentalhealth on my personal account yet I still can’t bring myself to share this account with them. I’m trying my best to campaign for #breakingthestigma yet here I am still feeling the embarrassment and shame and only being able to talk about it behind a screen. I still think it’s the fact that #emetophobia is not as relatable or understandable as other phobias and I fear people thinking that I’m making it up as I’ve hidden it so well for years 😩😩 I really want to raise more awareness about the debilitating fear that is emetophobia and being one of the most common phobias in the world, I can only assume that more people than me are finding it just as hard to talk about as I am 🤐
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FYI; these are the tallest palm trees in the world 🌴 #valledecocora
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#mentalhealthawareness #mentalhealthwarrior #mentalhealthrecovery #mentalhealthstigma #stopthestigma #nostigma #anxietydisorder #anxiety #emetophobiarecovery #emetophobic #phobia #faceyourfears #feelthefearanddoitanyway #doingitanyway #getoutofyourcomfortzone #getuncomfortable #taketheleap #staystrong #wandertheworld #wanderlove #travelwithme #travelmakesmehappy #visitsouthamerica #travelsouthamerica #backpackingtheworld #obsessivecompulsivebackpacker


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"To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open. It means deciding to voluntarily transform the chaos of potential into the realities of habitable order. It means adopting the burden of self-conscious vulnerability, and accepting the end of the unconscious paradise of childhood, where finitude and mortality are only dimly comprehended. It means willingly undertaking the sacrifices necessary to generate a productive and meaningful reality."
-Jordan B. Peterson, 12 Rules for Life.

I'm not saying by any stretch of the imagination that I've mastered this information let alone even BEGUN to apply it, but this book has been impacting me more than anything I've ever read and this is a great summary of its essence. And if I were to compare my own experiences with the principles in the book and contemplate the times I find myself nearer to the line where good things happen, I think this picture would perfectly represent that feeling. Planted on solid ground, arms open wide, basking in the beautiful rays of discovery and new places.
Thank you soooo much @alaska_jo this picture is so cool!!!
#skyhighvibe #openarms #sunrays #letgo #discover #stayandwander #amongthewild #sunlight #becourageous #getoutofyourcomfortzone #getoutstayout #exploremore #pnwlife #greatmoments #outdoorgirl


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Sometimes all you have to do is go for it. Take a breath and jump. Because here’s the thing, you can spend forever standing at the foot of the diving board and you will always find a reason not to go in. It’s too high; it might hurt, you might swallow water. And all of those things are true, but you know what else is true? You’ll waste a perfectly good life standing on the edge when really the most beautiful thing you could do is go for it. Take the jump. Now. ..
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#slickcoach #weightloss #bodybuilding #strongissexy #healthyfood #weightlossjourney #weightlossmotivation #losingweight #diet #motivation #inspiration #girlswholift #getoutofyourcomfortzone #exercise #enjoyfood #enjoylife #fitfam #fitspo #fitness #fitness #fitgirl #fitlife #fitnessmotivation #workout #gym #bereal #bodybuilding #empowereachother #lifestyle #healthyfood #healthylifestyle


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One morning, one sun, four different spots-this makes me so happy #getoutside #morningrun #moveyourbody #getoutofyourcomfortzone #beaches #summer #happytime😊 #running


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✋High-five to @goudafit for taking up an unfamiliar sport of rugby in college! Despite having naysayers discourage her from joining, she went for it and loves it! There WILL be people that will disapprove of our goals throughout our journey but it's up to us to block it out and push forward!
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Unfortunately, Audrey moved and where she's living now doesn't have a local team. However, she's been training hard in the gym and is excited to see how it will boost her role as a fullback! 🏉
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What we want to accomplish may be frowned upon but we need to ask ourselves if we will regret it later on. If it's a yes, GO FOR IT!! We don't need approval from anyone but ourselves!
#ascendtoaction #ataclique


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Flowers...aaaaaand a completed painting...I think (lol)...with some details

Although there were moments I struggled with this one...I forged on and ended up having a lot of fun with the looseness, movement & colour.
As an artist I find like many others I can get stuck staying in my comfort zone....but if we don't push ourselves we stay stagnant & complacent. Which is fine for some....but I would much rather take a risk and discover something new and amazing - in art and life.

Happy risk taking friends
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#challenge #yourself #todosomething #different #nomatter #what #the #outcome #doitfortheprocess #getoutofyourcomfortzone #learn #makemistakes #grow #lovewhatyoudo #happyartist #kerrywalfordfineart #oilpainting #impressionism #brushstrokes #instaart #creative #risktaker #whatdoyouhavetoloose


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Late post

Breakfast with the lol guy.

His garnishing tho!
Love it 😍


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So here we are! 🌟 Herbalfit Ipswich 🌟 ...& looking for people who need help reaching their health, fitness & body goals!
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Weight Loss ⬇️ Weight Gain ⬆️ Shape Up 💪🏽 Tone Up 👙⚡️Energy Up

DM us now for a change! 💚





#herbalifenutrition
#30daychallenge
#getoutofyourcomfortzone


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Zum Abend muss es natürlich nicht immer nur einen Complete Shake oder eine Bowl geben 🤗 #healthyfood #foodporn #salad #pepper #chickenbreast #lovecheese #fatburnspecial #beyourbest #moveclub #movebody #getoutofyourcomfortzone


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Hoy asumí el reto y me lleve mi gimnasio conmigo a la playa 🏝️. -
Quizas hace un año y medio no hubiese hecho esto, creanme hoy me dio pena 🙈 sobre todo cuando me preguntaron que hacia?! pero ☝🏽 mi misión es mas grande que yo! -
Así que si esto inspira a otras a salir de su zona de conformidad, entonces trabajo cumplido 💪🏽✨💜. -
Fue difícil, el calor esta increible pero valió la pena ✨💜 al terminar me sentí increíble 😉. Espero que tengas un día increíble 😊 que las decisiones de hoy te lleven mas cerca a conseguir tus sueños ✨. -
Cuéntame donde haces tu ejercicio?
#ShiftAway
#inspire #happyAF #Loveyourself #getoutofyourcomfortzone


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We are not really sure what this was but people were queuing up for it...did not disappoint 👍🏻😍🇨🇳
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#china #xian #streetmarket #food #foodie #foodporn #explore #adventure #getoutofyourcomfortzone #meat #meatsweats


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When you’ve had enough sun and you just want to read something enriching, reach for #reshapingitall by @candacecbure #visualizeworkmanifest #goaloriented #getoutofyourcomfortzone


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Happy Friday, everyone!
Who’s up for a killer total body challenge to kickoff this holiday weekend?
This is a, um, fun(?) little move that a learned from a dear friend of mine @tracielayman
Overhead Kettlebells!...These bad boys are no joke!
Here’s how it works:
* Start at the bottom, in a full seated position, with a KB fully extended over your head with one arm. * Using your other arm for support, try to stand up WITHOUT lowering the KB. * Once you’ve gotten to your feet, sit back down (again, WITHOUT lowering the extended KB)
* Switch arms and repeat
Remember, you cannot lower the KB at all until you switch hands. You can’t even so much as bend the elbow of your extended arm.
Give it a try! Challenge yourself! See how many you can do!
And, don’t forget to have fun!
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(NOTE: if you don’t have a KB, you can always use a dumbbell or a bar plate with side grips. Also, I don’t recommend going really heavy for this one. Personally, I use a 10# KB + my 6# vest, and that’s plenty for me. The challenge is in keeping that arm up at all times.)


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Your comfort zone will kill you 🧠


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Ok, seriously. Let me preach for a sec and you can go on with your Friday🌞


What happens when you stay in your comfort zone?
That’s just it...you stay in your comfort zone. You don’t go anywhere else. You can’t expand or challenge yourself when you’re sticking with what you know.

That goes for work, school, at the gym, in the kitchen, traveling, etc.🌱
You can’t make progress at the gym if you use the same weights and workout routine everyday; you bump weights and do a different workout for each day, right?
You want to lose weight but you can’t because you don’t want to eat veggies or fruit, so you stick with your normal foods list and hope for the best.
You want you business to grow and expand, but you keep doing the same things to get you by.
See what I mean???👀👀

CHALLENGE YOURSELF!! Even if it’s small, like “I’m going to add a veggie to one of my meals today”, and you go from there. Take one day at a time and challenge yourself each and every day! Small progress is still progress!🙌🏻
#keepgoing #smallprogress #stillprogress #challenge #beyou #challengeaccepted #preaching #getoutofyourcomfortzone #dogmom #fitchick #fitness #postivevibesonly #healthymindset #goals #smallgoals #biggoals #allgoals #smallsteps #togetherwerise #coach #BB


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So I went and got my green drink and this here for my son.
I get home and 💥! Drink falls on the floor 🤦🏼‍♀️🤬 My son didn’t like his smoothie so o had it instead.


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Let’s talk for a minute. What are you allowing to keep you from reaching your goals? Let’s get real, there’s always going to be something in life trying to hold us back right? We all have struggles! We’re all busy! But if it’s important to you, you will make it a priority and do what it takes to make it happen! It all starts with a decision. Decide. Commit. Succeed. In that order!
I can coach you, cheer you on, provide you with the tools you need, but I CAN’T DO IT FOR YOU! That’s on you. Staying in our comfort zone is easy, but easy won’t get you where you want to be!

Are you ready to commit and invest in yourself? I can help, but YOU have to make the move! #youcandoit #icanhelp #decide #commit #succeed #getoutofyourcomfortzone #goals #fitgrandma #dogmom #catmom #coach


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In einer Woche wird es Bunt‼️😎Wir eröffnen am 01.06 unsere Tore in der Dortmunder Straße 10, 04357 Leipzig 🎯 Kommt am 01.06 zum Tag der offenen Tür, schaut Euch unsere AREA13 an und gewinnt tolle Preise 😁Am 02.06 ist der erste offizielle Spieltag ab 10 Uhr gehts los😏✌️#Area13 #getoutofyourcomfortzone #paintball #lasertag #lasergame #airsoft #softair #paintballing #paintballpark #paintball4life #paintballfield #leipzig #leipzigleben #leipzigartig #leipzigram #leipziglove #leipzigliebe #meinleipziglobichmir #hipezig #paintballdeutschland #paintballgun #followme #follow #staytuned #einsatzfahrzeug #action #amazing #eröffnung #neuinleipzig


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Say hello to @susanconnor_ny, textile designer extraordinaire, the amazing woman on last week’s episode of the podcast and one of the biggest cheerleaders for everything I do.

Moving to New York two years ago and starting friendships from scratch taught me so much about the power of being intentional about the company you keep.

When you get it right, there’s nothing in the world that comes close to the bond and chemistry you get with another woman who truly gets you.

The best friendships challenge you but nurture you. They uplift you but also hold you accountable. But more than anything, they FEEL GOOD. No comparison, no ego... just good vibes.

Here’s to empowered women empowering and connecting with other women. Long may it continue ✨✨


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Can you tell how much I miss sun? Can’t wait to dig into this delicious mango creation 😋it’s supper smooth and tastes heavenly! You guys, it’s something magical!!!! Happy Tuesday everyone!!! #lenascustomdessert #pannacotta #bonappetit #fruit #homemadedessert #desserts #business #tacoma #orders #openfororders #lovewhatido #jello #dontaskforrecipe #creation #skyisntthelimit #getinspired #getoutofyourcomfortzone


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