#goalsetting

Instagram photos and videos

#goalsetting#GoalSetting#TrainHard#FitnessGoals#NoExcuses#Fitspo#FitnessMotivation#GetFit#YouCanDoIt#FitQuote#Fitness#GymLife#goals#Workout#FitnessAddict#GetStrong#fitnessmotivation#WeightTraining#Weights#motivation#FitFam#GetOutside#swag#NoPainNoGain#FitLife#GymTime#Sweat#GirlsWhoLift#PersonalTrainer

Hashtags #goalsetting for Instagram

Running a half marathon is a very lonely experience. It's just you and the road.
You, alone, have to push yourself to keep moving forward. No one understands the exact mental and physical coaster you are riding, even if they have been through it themselves.

Going through a miscarriage feels pretty much the exact same way except that no one so openly shares about their experience.
That is the true inspiration and motivation behind this blog and my Dopey goal to live healthy, live foolish, and live outside of my comfort zone - an idea that crossed my mind as I crossed the finish lane in the parking lot of Epcot, but seems even more important now.
I am using this time to live boldly and approach life with an enthusiastic rhythm because that is the type of role model I want to be.
I am using this time to remind myself of how strong I can be because life is much less about the cards you are dealt and much more about how you play them.
I am using this time to regain my spirit because if you've lost your spirit, you've lost everything. And I'm not willing to lose everything.

I am using this time to create a colorful story of what life can be when you throw away the excuses, live every day to the fullest vibrance, and enter each moment with the energy that something amazing is about to happen.


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Going into #monday like #dontstopgetitgetit πŸ” πŸ™ŒπŸ»πŸ™ŒπŸ»#uncleluke
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Another full week ahead, here’s the lineup:
▫️Mon 7a & 10a - All Levels [solidcore]
⚑️Mon 6:30p MAJOR LASER MONDAY⚑️ Classic 60 FlyBarre
▫️Tues 12p All Levels [solidcore]
▫️Wed 5:30p All Levels [solidcore]
πŸ³οΈοΈβ€πŸŒˆWed 6:40p [PRIDE] STRONGπŸ³οΈοΈβ€πŸŒˆ All Levels [solidcore]
πŸ–οΈThurs 9a & 12p THURSDAY JERZDAY, SHORE ANTHEMSπŸ–οΈ All Levels [solidcore]
▫️Fri 1p Beginners Level [solidcore]
▫️Fri 5:30p Power 45
▫️Sat 8:30a Power 45
▫️Sun 10:40a & 11:50a All Levels [solidcore]
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@flywheelsports Miami Beach
@solidcore Midtown Miami
@majorlazer ⚑️⚑️⚑️⚑️
@jerseyshore πŸ–οΈπŸ–οΈπŸ–οΈπŸ–οΈ
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#nevercoast #FLYFam #flywheelsports #FlyBarre #barreinstructor #miamifitness #miamifitfam #sunsetharbor #miamibeach #teamjessπŸ¦„ Β #solidcoremiamiΒ #miamifitness #miamifitfamΒ #teamjessπŸ¦„ #midtownmiamiΒ #createthestrongestversionofyourself #fitlifestyle #fitfamΒ #noexcuses #goalsetting #pilatesinstructor #sweatlana


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The sweat is SERIOUS!!πŸ˜… Normally i would be spending my sunday night relaxing with a face mask on...but after this weekends festivities (πŸ»πŸ™Š) i definitely felt like i needed to get a good workout in!!πŸ‹οΈοΈ
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This year I've learned how to make my health a real priority, and start treating my body better not as a temporary "fix", but as a LIFESTYLE!πŸ™Œ
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I dont want to look back ten hears from now and think "damn, i should have made a change THEN"πŸ˜“πŸ™ˆ.....how about YOU girl? When are you gonna make a real change? β€’
I can tell you this, learning to truly love yourself is one hell of a bumpy ride - but it is 110% WORTH IT!!!πŸŒˆπŸ’–


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Face to face networking and building business relationships is extremely important to small businesses. @flourishcentreperth we have networking events designed for you to build your business in a relaxed and comfortable setting. Our Niche Networking event June 21st is from 9.30am -11am and mostly unstructured, just free time to chat and promote your business except for a 10min presentation from our sponsor! This week meet @donald.rebecca who will teach you some very important selling tips, we all need that, right! So please join us and energise your Business today! Book online at www.theflourishcentre.com.au under the what's on tab Niche Networking $30 will see you Flourish #love #perthnetworking #perthsmallbusiness #perthinspiration #perthbusinesswomen #creativepreneur #perthgirlboss #perthwa #entrepreneur #goalsetting #perthpsychology #perthwisdom #perthhire #perthcounselling #guidance #oraclecards #pressforprogress


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Monday’s are for new beginnings and new goals πŸ™ŒπŸ»


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EASIER DONE THAN SAID BUT SOME PEOPLE STILL DON'T GET IT.
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FOLLOW☞πŸ”₯@studentsofthebiz☜πŸ”₯
FOR DAILY DOSE OF CONTENT
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✨... and just like that ✨ it's Monday again 😏 I mean, it's hard to face at the best of times BUT the positive side to today is that it can be seen as a temporal landmark - it's mentally easier to reset and reframe because it's a new working week, a fresh new start πŸ’ͺ Last week, shmasweek - it's all about the future lovelies, let's welcome the week ahead positively and mindfully! πŸ˜„πŸ¦„πŸ™Œ what's a goal or intention you have for this week? #healthyselfconfidence


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As the weekend winds down how are you getting ready for Monday? #businessstrategy #goalsetting


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Day 17 - Full body mashup complete. If you’ve run out of reasons for yourself, do it for them. Even though they may be playing lego or their eyes are glazed over, staring at a device they are watching every move we make. They learn and model our behavior whether we like it or not and these behaviors will impact them for life. It may show up years down the road, but it will show up so be mindful of your actions or lack of.
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#goals #goalsetting #fitbrotherandsister #fitdad #fitover40 #fitover50 #dadbod #consistency #fitforlife #familyday #fitfamily #routines #habits #gratitude #grateful #motivation #familygoals #fitnessmotivationΒ #motivationΒ #positivevibes #family #familyfirst #familytime #blessed #burpee #pushups


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No better city than Sydney to hit new targets and reach new heights...🌎


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Sunday nights are a great time to regroup, reorganize, and reset for a great week ahead. What are some ways that you prepare for a powerful week?? πŸ‘‘


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3 1/2 months separate these pictures! I’ve never been so driven, so focused, so on point in my entire adult life! Just when you think you can’t, you can! Trust the process! And let your β€œwhy” drive you to the prize!!!πŸ”ΈπŸŒŸπŸ”Ή
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#weightloss #weightlossjourney #weightlossmotivation #fitbitsteps #fitbit #walking #spinning #support #selflove #encouragement #goalsetting #makingchanges #momgoals #mostlylowcarb #gettinghealthy #justdoyou


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I became a full time yoga teacher four years ago because I wanted to have freedom. I thought it would give me the ability to travel on a whim and experience true freedom with how I wanted to spend my time. However, I personally found that teaching 10+ classes a week was actually more restricting than working a corporate job (I know not everyone feels this way, but this is my truth). It wasn’t as easy to pick up and go as I’d imagined. I had this vision in my mind of being able to go anywhere I wanted, with my dog, and work. This was the type of freedom I wanted all along. Years later, I finally found the right work situation to make that happen (working for Dana Farber part time on an amazing study that I really care about, and creating amazing yoga events, retreats, and taking personal health coaching clients). I’m spending this week in Vermont, staying at my parents house, taking in that clean air, going to the local farms, hanging out with my dog, and working from home for Dana Farber, and planning some yoga events. It’s crazy how I am finally able to make my dream of working remotely come true. After spending a beautiful and inspiring weekend at the @backcountryyoga outdoor guide yoga teacher training, I’m reminded just how important it is to spend time reconnecting to the earth, spending time with those you love, and being outside as much as possible. This is an affirmation that you can have whatever your heart desires. Intentions matter. Putting your dreams out there can make it more likely to come true. Give yourself permission to try different things until you find what you really want in life. You are not stuck.
#yoga #yogateacher #careergoals #workremotely #wanderlust #dreams #yogaretreat #vermont #dreambig #visionboard #goalsetting #happy


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Ducks swim and fly closer or away from their life mission. How about you?

Now that you have taken the time to reflect on what you would like to EXPERIENCE, GROW & CONTRIBUTE; tag these as your life mission.
Make aligned choices in your life. Are situations, relationships or job moving you closer or away from what you envision in experiencing, growing or contributing?

Make a fair inventory.
Remember if you give yourself permission you allow. If you allow you give yourself permission to move closer sustaining a full, meaningful life or away from it.

Hint: away or closer! You perceive it You make choices. Keep it heart centered.


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Mandala making and cheesin’ πŸŒΈβœ¨πŸ’•πŸŒΏ Love the amazing pictures @bklnrussell took at our picnic this weekend! Head over to @consciouscreativescircle to see more πŸ¦‹πŸŒΈπŸ“Έβœ¨


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Are you good or bad at sleeping? I used to be almost proud of how little sleep I got, which was like 3-4 hours/night, even after seeing a doctor for insomnia at age 13! I’ve found several ways over the years to now get 7-8 hours per night, and I wrote them in a blog, the link to which is in my bio! What sleep tips do you have? I wonder if I included them! πŸ˜΄πŸ’œ πŸ“Έ: Miguel Lopez-Lemus.


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Happy Fathers day to all the men leading the way for the next generation! These two are Gods greatest blessing to me. I'm killing the single dad game and loving this life! I AM BLESSED! #FitFam #FitLife
#Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights
#WeightTraining #Workout #FitQuote
#FitnessMotivation #Fitspo
#GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #EatClean #Bodybuilding #Fitness #NoExcuses #TrainHard #Muscle #Ink


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When Is a Good Time To Buy Bitcoin?
We can see that Bitcoin price has been falling lately does that mean it’s a good time to buy into crypto, while the price is low? Maybe and maybe not. I have seen the price fall before and just tank and many experts are calling out the inflated price of recently a β€œ bubble ”. With any bubble it could pop at any moment and you should have taken that possibility into consideration at this point. As I write this post it’s down to approximately $6,800 mark, that’s close to a $1000 dollar drop in value from just a couple of days ago. So when is a good time .. #WeightTraining #NoExcuses #Workout #GoalSetting #FitnessGoals #Fitspo #textgram #black #Cycling #clouds #TagsForLikes #statigram #20likes #lol #pink


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β€œA goal is like a vehicle it takes you to where you want to be, allows you to have the bigger more important thing that the goal gets you, ultimately this is a feeling.” #takecontrol #live #goalsetting #yourlifeliveit


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Happy Father’s Day to my Pops and all fathers out there! Extremely blessed to have a role model and hero to look up to like you pop! Love you


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AS I REAP WHAT I SOW
I CLEAN MY SOUL
AND HEAL THE WOUNDS OF THE PEOPLE AROUND ME.πŸ™
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KEEP YOUR DREAMS PLANTED IN YOUR HEAD AND NEVER GIVE UP.πŸ”₯
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90 days: -24 3/4” & -27.4lbs. I’m at a stand still at this point, but my activity hasn’t been all that great either. That changes tomorrow!! Here’s to the next 90 days!
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#weightloss #weightlossjourney #weightlossmotivation #fitbitsteps #fitbit #walking #spinning #support #selflove #encouragement #goalsetting #makingchanges #momgoals #mostlylowcarb #gettinghealthy #justdoyou #beconsistent


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We definitely love what we do here at Melbourne’s Best Verandas. Monday mornings are for setting goals, brainstorming and making sure we have a strong game plan so we are organised and set up for another successful week. #monday #melbourne #melbournesbestverandas #mbv #quote #hustle #mondaymotivation #business #goalsetting #success #verandas


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May be two of my favourites pics πŸ“Έ
TEAM WORK BABY πŸ‘ΆπŸΌ
Surprise yourself and try new movements with the help of a coach πŸ‘ŠπŸΌ #MONDAYS #team #training #monkeyaround
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#gym #workout #motivation #noquickfixes #weightloss #strength #personaltrainer #pt #health #coach #fitness #outdoor #performance #perform #educate #goals #goalsetting #workout #exercise #mindset


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πŸ€ stallion


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🚨🚨🚨🚨🚨Follow πŸ‘‰ @blackteamwork for more valuable content πŸ€—πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨πŸš¨ TAG Someone who needs to see this! 🎯 COMMENT β€œYES” if you agree! ❀️ READ more below πŸ‘‡
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Shop on www.blackteamwork.com πŸ›οΈ
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follow @blackteamwork
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Checkout the link in bio πŸ‘†
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🎯 Double tap if you agree
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#Prosperity #success #value #manifest #awaken #personalgrowth #conscious #wealth #entrepreneurlifestyle #mindovermatter #mindblown #worktime #100to0 #productive #inspirations #motivationalquote #affirmation #entrepreneur #viral #businessowners #selfawareness #intention #startups #goals #grindmode #grindtime #goalsetting #dreamers #listen


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There are times when you just don't want to do something, when you feel like procrastinating.it is in these times that the rich people take actionπŸ˜‡and that's what makes them different than others who don't take action✌️
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Tag a friend πŸ”–
=============β‰ ======= #Motivationoftheday #lifemotivation #quotemotivation #dream #goals #lifegoals #goforit #nevergiveup #successmindset #grind #workmode #productive #intention #grindmode #grindtime #goalsetting #dreamers #dailyquote #ambition #hardwork #transform #dreamer#youarenotalone #youcan #wisdom #never #giveup #mastermind #workethics #makeadifference


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Our agreement with @universalmusicgroup says that we can only post our cinematic masterpiece on our Facebook page once🧐 BUT... if you guys share it, it doesn’t count😬 so to ensure every person on earth see’s our video, we are offering our instagram squadron 40% discount on an entire order of Earthlings if you..
1)head to Facebook.com/Earthling3
2)share our cinematic masterpiece video πŸŽ₯
3) screenshot the share πŸ“Έ, inbox us with the screenshot and tell us it’s the best video you’ve ever seen....So easyπŸ˜‡
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#earthling3#instagood #fit #fitnessmotivation #Fitspo #GoalSetting #FitnessGoals #TrainHard #NoExcuses #FitFam #FitLife #Fitness #GetStrong #Workout #getconnected #themissinglink #iamanearthling #goearthling #community#changemakers #earthing #grounding #motherearth


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Lights! Camera! Action! Sneak peek behind the scenes filming a series of online training videos. No two days at PF are ever the same!
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#leadershipdevelopment #teamdevelopment #performanceconversations #goalsetting #film #adelaidefilm #trainingvideo #organisationaldevelopment #designthinking #sydneyfacilitation #brisbanefacilitation #performancefrontiers


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I am looking forward to having a room full on 25 beautiful Woman ready for #Empowerment. .
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TICKETS GO ON SALE TOMORROW at 8am. Only 25 tickets will be sold!
LINK IN MY BIO .
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Marketing & Media Pundit, @brandeecarter, is gearing up to share a milestone #Birthday celebration with the beautiful Women of the #LosAngeles community. Artist Management & Marketing Enterprise #CarterManagementFirm, has teamed up with Transformational Mindset & Life Coach, @katbranchman, to serve up a powerful event of #Empowerment, touching on the topics of #Purpose & #Passion. If you have ever questioned your life #Purpose & the role it plays in your career & relationships, this is the event for you!!! If you have held back in displaying your #Passion for your career or goals you have set, this is the event for you!!! Food, endless wine/drinks & door gift for ticket purchase will be provided. .
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#WomenEmpowerment #LifeCoach #GoalSetting #LifePurpose #LifePassion #Birthday #Celebration #CancerNation


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Low carb ((most of the time)) but sometimes you just eat what you want. Breakfast, lunch, snacks and water are consistently on point so it’s ok to splurge from time to time πŸ‘Œ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#weightloss #weightlossjourney #weightlossmotivation #fitbitsteps #fitbit #walking #spinning #support #selflove #encouragement #goalsetting #makingchanges #momgoals #mostlylowcarb #gettinghealthy #justdoyou


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Happy Sunday β˜€οΈ today was a rest day for me but yesterday's leg day was killer πŸ‘ kept it simple & heavy and now it hurts to walk πŸ™ƒ
My gym is moving to a new location in a couple of weeks and I am so excited for a new atmosphere! Will definitely be setting some new goals ✨


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🌞SUNDAY πŸ‘
SUNSET πŸŒ… WHEEL
🌈BENEDICTION!
SO if you’re into that,
or if you’re itchin’
then SCRATCH!
gotta be brash /gotta be brave! scale those walls OR crawl under the tall, tall obstacles till the grass tickles your belly and the earth is smelly and all is well in the wellπŸ’¦ #thirsttrappin #swag #swag #swag #swag #swag #swag #poetry #sunday #swag #dogsofinstagram #tireflips #prayer #hands #art #pitbull #motivationsunday #goalsetting #sunset


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Whatever the destination (health or otherwise), a goal is essential.
But not just any goal, a SMART goal setting is essential.
S
M
A
R
T

That's:
S - specific
M - measurable
A - achievable
R - realistic
T - time bound


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β€œIf you want to do a few small things right, do them yourself. If you want to do great things and make a big impact, learn to delegate.” β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
This is a huge challenge for me but one I plan to tackle head-on this week. We can do anything, but we cannot do everything!
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#delegate #propertymanagement #lovewhereyouwork #entrepreneurship #beyourownboss #empower #propertymanager #leaseup #apartment #apartments #weeklygoals #goalsetting #goalsetter #leasingleah #bossbabe #bosslady #boss #worksmarternotharder #studenthousing


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Fresh start to a new week! Think happy thoughts because today is another brand new day!


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I was always the type of person that would rush through everything thinking that I would get more done that way, boy was I wrong!! I had to change my ways and learn to pace myself and just concentrate by working on one thing at a time, I found that by putting all my time and energy into one thing and taking it one step at a time I was accomplishing a whole lot more.
Small steps lead to big results!!! πŸ‘ŠπŸΌπŸ’ͺ🏼❀️


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I never promote anti-aging. I promote well-aging. Maintain optimal health while you age with grace.
Online Coaching keeps my clients engaged and accountable!
www.DLFfitness.com

#FitOver40


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There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically. #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong


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Today’s outdoor workout was meditative . β€œA sound heart equals a sound body and a sound mind.” #nature #unplugged β€’
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#fitness #goalsetting #strongereveryday #strongwomen #instagood #sunshine #music


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Double tap and share πŸ’ͺ

Via @motivation_mondays


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Every Monday our topic of discussion is Goal Setting & Motivation.

This is your opportunity to comment with a win or a difficulty that you are currently facing regarding Goal Setting & Motivation in your life. ***No judgement will be tolerated, comments will be deleted if they are not respectful, Thank you*** #leisamacnamaracounselling #goalsetting #motivation #counselling #couplescounselling #individualcounselling #relationshipcounselling #families #relationships


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Our beautiful members Kelly and Carolyn! Tag your gym buddy below πŸ‘‡πŸ»πŸ‘‡πŸ»#fernwood #fitness#workoutbuddy #health #goalsetting


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# 93 #quoteoftheday


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β€œEntrepreneur’s Mindset”! I share my business & life experiences. Follow my random feeds and short blogs on every Sunday. They might be supportive for your journey as well. Build something significant. #donthatetheplayerhatethegame #workmode #productive #100to0 #viral #selfawareness #intention #grindmode #grindtime #goalsetting #dreamers #transform #evolveit #privatelabel #revenue #youtube #passiveincome #cash #ecommerce #dropshipping #affiliatemarketing #thebeginning #bigchanges #levelup #crypto #cryptocurrency #bitcoin #ripple #xpr #litecoin


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