SATTVA • Purity, clarity, lightness, luminous, peace. Sattva is one of the energies of existence within Hindu philosophy. It is the pure and clear energy that calms and sets the mind. SPRING energy has this quality with cool, fresh and sunny mornings. With drops of morning dew refreshing the first sprouts of spring. Use this energy of spring as it calls out to clear and refresh body, mind and soul.