#godesspose

Instagram photos and videos

#godesspose#yoga#yogaeverydamnday#yogi#utkatakonasana#yogini#yogainspiration#yogalife#namaste#asana#yogagirl#yogapractice#yogalove#yogachallenge#yogapose#yogaeveryday#yogadaily#yogateacher#yogaaddict#yogafit#yogisofinstagram#yogaeverywhere#goddess#yogagram#igyoga#yogajourney#fitness#yogaflow#love#dailyyoga

Hashtags #godesspose for Instagram

Esta es una apertura de cadera que jamás pensé llegar a tener. Eta imposible siquiera pensar en esta asana. Todo llega.
#godesspose #utkatakonasana
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#yogapractice #yoga #yogateacher #yogalife #lima #peru #fitness #yogajunkie #yogamom #yogadaily #yogaprogress #yogaenlima #yogarelax #yogaenPerú #yogaperú #yogafun #balance


2

Fri-nally!! 💚


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this week I’m doing really goooood- started 4 of 5 days with a quick stretch in the mornings and on the fifth day I went to my YTT (and had to do like five million sun salutations 😅🌞)
happy friyay! now off to the office 👩🏽💻 in the afternoon I will work in my clients gardennnnn yaay 👩🏽🌾👩🏽🌾👩🏽🌾
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#yoga #morningyoga #startyourdayright #morningflow #yogaammorgen #godesspose #yogateachertobe #gowiththeflow #stretching #getflexible #nomorepain #yogamotivation #yogaprogress #dailyyoga #whatdoyoudo #stretchitout #inked #inkedyogi #girlswithtattoos


1

#TwistedApril
April 9th-22nd

For the twelfth day of the challenge we have #godesspose or #utkatakonasana. Typical example of when you think that you are very low and aligned and then you go check the pic and you're kinda not as there as you think 😬🤣 best try for now, I need to train my legs for later!
April is time for renewal and regrowth. Let’s relax the mind and rejuvenate the body 🧘🏽‍♀️ with two weeks of detoxifying twisting poses. .
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Hosts:
@karfarn
@jennyg2bfit
@_maryoga .
Sponsors:
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@glassticbottle
@elektrixlove
@narabellabrand
@cosmic_beads
@liquidoactive
@soullovingjewelry
@azendea
@v_jagtap
@omsoulshop
@the_paintedfox
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For those that like to plan ahead here is our lineup of poses to add a twist to: .
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1. Child’s Pose 👌🏼
2. Half Lord of the Fishes 👌🏼
3. Side angle 👌🏼
4. Toe stand 👌🏼
5. Pigeon 👌🏼
6. Head to Knee 👌🏼
7. Monkey/half split 👌🏼
8.Triangle 👌🏼
9. Half Moon/sugar cane 👌🏼
10. Chair 👌🏼
11. Lotus/half lotus 👌🏼
12. Goddess 👌🏼
13. Side Crow
14. Grasshopper
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To be eligible for the prizes make sure you:
1️⃣ Follow all Sponsors & Hosts
2️⃣ Post one picture daily
3️⃣ Tag all Hosts & Sponsors
4️⃣ Repost the flyer (with a post or IG story) and tag some friends to play along
5️⃣ Make sure that your IG profile is public & you use #TwistedApril so we can see you!



@yogachallenge @challenges @igyogachallenges @loveyoga4life

#yogachallenge #yogaflow #yoga #fitchick #fitfam #yogateacher #loveyourbody






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#transformation #bodytransformation #yogaeveryday #progress #selbstliebe #berlin #münchen #frankfurt #vienna #mcfit #fitfamgermany #hamburg #selflove #selfie #fitnessfirst #girlwiththecurls #training #inshape #fitnessfreaks #pumpingiron


9

I ate a ton (🥄)of nutella after work because I was starving and was (still am) way too lazy to fix dinner 👀
#adultingonmonday 🍫🥜#nutellafordinner
@fabletics #myfabletics


9

Life is tough my darling but so are you -Stephanie Bennett Henry
Wearing @fabletics


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Goddess pose @La Giralda. Hundreds of years of history, art and architecture. Mini yoga session post feria. #sevilla #yoga #yogagirl #yogafun #yogalife #yogaeverywhere #yogaforhangovers #lagiralda #catedraldesevilla #godesspose


8

I run at least three times a week. Mostly with my dog. It gives me space, this evening I really noticed the smell of primroses, the lambs bleating and the rush of the river. It felt good. No matter how much I don’t feel like going out, I always feel better when I’m out.
#running #runningyogi #mindfulness


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Some days are challenging running round like a loon but this adorable Little human gets me through anything. My super side kick always by my side and showing me so much love ❤️❤️❤️ #bond #love #myone #baby #mumandbabyfitness #babyyoga #pelvictilts #godesspose make up by the woundetfull @elliebebbmua wearing @winkdesigns videoing by @darrenturnerphotography


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Iniciar sus poderes #deviasana


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It's #Tuesday and we wear our #tutus for some tutu fun! Make sure to use #TutuTuesdayAsana 😍--- Anyone can join in!💕💕💕 Dont forget to tag our #tutu #queens 👇👇👇.
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@mermaidfit_
@team_whisenhunt .
@latebloominglotus .
@queenjanette .
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Join us, it's easy and fun!
You can use edit tutu, or dress and skirt like tutus, even scarves as well. Use your imagination and have fun with it! 😊 Tagging @tipsy_traveler here's your invite!! You were asking to join, join us! 💕
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#tututribe#tuesdayvibes#potd#yoga#igfriends#igfamily#yogafun#yoglife#yogaeveryday#yogaeverywhere#yogawheel#toestand#godesspose


13

Goodfeeling after my awsome level 2 poleclass today :) Enjoying the energy and a beautiful sunset overflowing my happyplace :) #yoga #yogi #poledance #poledancer #poledancenorway #poledancingnorway #poledancersofig #poledancingscandinavia #asana #godesspose #downdogyoga #assmountain #sunset #powerful #energy #lupitpole #polestudio #skylinepolestudio


1

Balancing in yoga and life is a reflection of our inner state 😇
Yoga instructed @khubooo .
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#yoga #yogini #godesspose #widesquat #yogaeverydamnday #flexibility #calmness #shwetarohira #instayoga


23

More from "letting my body lead" session. I do these as part of my #morningyogaroutine as well...as heart opening and grounding poses. #stargazerpose #fivepointedstarpose #godesspose #yoga #yogalife #novascotiayogis #everydayyoga #yogaeveryday #yogi #yogini #practiceoverperfection #allaboutyogawithjulie


0

April 8th
“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” -Krishnamacharya

#sandybrownyogi
#yogaeverydamnday
#aprilyoga #stopdropandyoga
#locs #yoga #namaste
#godesspose #artyoga #yogaforgod
#yogi #blackyogis #blackgirlsyoga


0

M U J E R 💎

No eres el sexo débil. Mira, ellos no entienden tu aura y ante el miedo algunos decidieron cubrir tu Magia con capas de telas, otros hicieron hogueras y te quemaron viva. Lo que no sabían es que el fuego aviva y las capas de tela te protegen! Ahora eres más fuerte que nunca, eres una Diosa 👑 #posedeladiosa
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#elsexodebilnoexiste #mujer #girlpower #diosa #magia #aura #yoga #yogini #yogui #goddess #godesspose #utkatakonasana #mujeres #mujeresfuertes #mujeresvalientes


11

Nothing is impossible if you trust yourself to do it-. Me ✨💫 having a great week surrounded by all my workmates so excited for the new projects that are coming but hand in hand comes insecurities and nerves 🙈
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Wearing: @onzie by @seayogipalma 🌴
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#shylasvsyoga #yogini #yogaespaña #yogababe #yogagirl #yogavibes #asana #yogafit #yogamodel #yogahome #yogapose #yogadaily #workout #fitness #yoga #fitgirl #yogainspiration #yogabody #yogapractice #yogi #yogaig #inspiredyogis #onziegear #balance #godesspose


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The goddess has never been lost. It is just that some of us have forgotten how to find her. 🧚👑 Patricia Monaghan
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🦋To Play:
1. Use the hashtag:
🌻 #FairyYogaFriday
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2. Tag the hosts:
🌺Fairy Hosts
@v_to_the_ickletoria
@treeetreee
@bendingearthgirl
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3. Do the pose of the week
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💜THIS WEEK'S POSE💜
April 6🧚 Goddess pose 👑
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🍃NEXT WEEK'S POSE🍃
April 13 🧚 Half Lord of the fishes 🐠
🦋Each month we will pick a lucky fairy player to guest host with us and pick a pose ✨
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#yoga #homepractice #fairiesarereal #enchanted #fairytale #bemagical #fairylife #fairyyoga #instayoga #yogspiration #asana #yogarocks #yogalife #yogini #yogi #yogaeverywhere #yogaaddict #yogagirl #poetry #namaste #yogabliss #hipopener #godesspose


14

Playing around in my Goddess pose! 🤸🏼‍♀️🧘🏼‍♀️ If you are in Milan this weekend, come and practice with me on Saturday at 10.00 for a 90 min long vinyasa flow🙏🏽🤸🏼‍♀️🧘🏼‍♀️🔥🌞🙏🏻 @mot_studios ✨
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✨#godesspose #utkatakonasana #yogamilano #vinyasa #yogateacher #vinyasaflow #comeandjoin #flow #yogaaddict #practicepracticepractice #prasaritapadottanasana


6

Strike a pose
& proclaim that you
ARE DIVINE!
🙌🏻
Are you alive?
Well then be thankful.
For your breath.
For your body.
For your experience as a human being!
For as long as I can remember I’ve struggled with body image issues.
Body dysmorphia some might say.

As a young Sara as early as 5th grade I can recall comparing myself to “smaller” girls in my class.
Then I’d look up
& compare myself to my Mom & her friends in their adult & possibly “enhanced” figures.
I always felt like I was somewhere in between.
Never perfect.
Never the right shape.
Never divine.

Get this: I hated the curves that my hips gave me SO much that I actually believed there was a cosmetic surgery that could actually shave/file down hipbones to achieve the ‘skinny’ look. 😵🙈😪 (How horribly sadly for a lil girl to think am I right?!)

Now... I’m proud to say that I have grown into my own skin.
I’m learning to love my scars,
my stretch-marks & my curvy shape.
It’s a work in progress though,
like life should indeed be.
But you wanna know what helps me???

At least once a day
mostly right when I wake up
I look at myself in the mirror
& if I’m having a good day already I’ll boost my confidence by striking a pose, looking myself in the eyes & say or sometime scream
“I AM A DIVINE GODDESS!!”
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If I’m having a day where I need to exercise a bit more self love & acceptance
I’ll do the same thing
stand in front of the mirror
most likely nude
BUT
Instead of striking a pose
I JIGGLE!
I shake!
I grab the parts of my body that bother me
& I shake em!
I jiggle the in them in mirror ~hard~ lol
while saying “I LOVE YOU” to my body & screaming “YOU ARE DIVINE” to all my cells that I’m shaking!!

I know it can be intimidating & will probably feel weird cause heck it still does to me at sometimes after a year or so of the jiggle therapy!

Sorry not sorry for the long winded post!
I just truly hope sharing this venerable part of myself helps someone out there find a lil more love for their figure!
Xx


💣Onsie @sniptease + @warriorwithindesigns

#Godesspose #goddess #rise #loveyourself #bodypositive #bodypositivity #tools #loveyourself #shake #jiggle #smile #behappy #livelife #shine


18

Day 2 of #gsyogisontippytoes is a hip opener, which I love. But I found it so hard to pick a pose, espcially one on my tippy toes 🤷‍♀️ But here is another favorite of mine - #godesspose 📿🙏


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Always be a work in progress...
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#yogayujourney
#godesspose #spiderpose
#namasteॐ
#dubaiyoga
#indonesiayoga


0

Practicing a variation of Goddess pose with cactus arms. This wide-leg squat offers a deep stretch for the hips and pelvis. Alignment of the knees directly over the ankles is important for stability and safety in the knee joint. Holding the squat encourages strengthening in the legs and hips as well as building endurance and balance. Full deep Ujayaai breath and engagement of the lower bhandas, strengthens the core and the pelvic floor. This pose is part of the moon salutation sequence. Harness the power of the full moon energy, our 2nd full moon of the month, Saturday March 31st. #fullmoon #godesspose #yoga #lunarenergy #yogaasana #practicedaily #holistichealing #fullmoonenergy #moonvibes #lunarconnection #bluemoon #yogajourney #❤️yoga #yogacommunity #breatheyogakc


3

Hello IG ! Comment ça va, par chez vous ? Ici ça devient de plus en plus ardu. C’était un jour sans. Rapport au temps pourri et aux microbes dont on n’arrive pas à se débarrasser et qui nous mettent à plat. Du coup séance de #yoga raccourcie aujourd’hui mais avec des postures dynamiques pour raviver un peu l’énergie et garder le sourire. #durgasana est idéale pour ça. 😊 #godesspose #yogaeverydamnday #yogagram #pregnant #36sa #fitmom #fitfam


6

Goddess pose with a rake and shovel?? 🤔😆
I’m prepared to tackle the tiring task of spreading this 17 cubic yard pile of mulch around my yard. Before I practiced yoga regularly, a job like this would physically defeat me, and would most certainly end with “throwing my back out.” I am happy to say that at age 37, my back has never felt healthier.
I’m so grateful for the multitude of benefits from a regular yoga practice. It’s created so much more mindfulness and body awareness in all that I do, even in yard work. .

#strongerbody #healthyback #strongerback #feelsgoodtofeelgood #benefitsofyoga #yogafit #yogalove #godesspose #letsdothis #yardwork #workhard #workhardplayhard


15

Anytime we want my dogs attention we say @daniellejyoga name..it works everytime😂 .
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PC: my awesome mom..who went out in the snow again for me🙏🙋










#yogaeverydamnday #yoga #yogafit #godesspose #yogi #aloyoga #igyogacommunity #photooftheday #beagodess #yogagirl #yogaoutside #yogisofinstagram #inspiration #igdaily #yogafeature #yogalifestyle #snowga


3

Loving this pose these days, the Godess. I do feel like a godess when doing laundry 😂 #homeyogi #doinglaundry #dutchyogi #godesspose


3

●UTKATA KONASANA●
Conocida como la pose de la diosa, está postura te ayudará a estirar tus muslos internos e ingle, y abrir tu cadera.
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Conectando con el segundo chakra Svadhisthana, de dónde brota la vida y la energía creativa y femenina.
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La postura de la diosa te llevará a conectar con tu [email protected] interna, encontrando y equilibrando tu energía femenina. Conecta con tu lado femenino que todos tenemos, shakti.
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Disfruta en todo momento la postura, permitiendo tu cadera se abra poco a poco, si tu cadera no baja o abre, ve fluyendo lento en la postura tal vez bajando un poco la pelvis y volviendo a subir.
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#svadhisthana #chakra #sacro #utkatakonasana #godesspose #yogapose #yogachakras #yogatips #yogagirl #yogateacher #yogainstructor #yogajourney #yogamexico #godess


3

Home yoga after studio yoga because yoga is life... obvs 🧘🏽‍♀️
#yoga #homepractice #flow #godesspose #squat #headstand


16

👨💻👩💻 ⬅️ if this is you everyday you definetly need #yoga 🤸🏽‍♂️🤸🏻‍♀️! Join me today at 6PM and every #Wednesday @workdotlife #LondonFields (link in bio for more info) 📷 by talented @fh_photos
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#yogateacher #yogainstructor #yogalondon #hackney#yogahackney #yogaattheoffice #yogaeveryday #godesspose #asana #broadwaymarket #eastlondon #shoreditch #feeltheyogahigh #health #wellness #londonwellness


13

#equinox


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40 min styrka💪🏼!! 15 min vad jag kallar ”slow cykling”. Det blir inte så snabbt efter så många olika övningar för ben & bak. Man orkar liksom inte. Vill passa på att slå ett slag för gummibandsträning. Så mycket man kan få gjort med bara ett par, tre band i olika stretchgrad. Det breda, för squats och monster-walk, höftlyft och sidlyft med puls. Det lite lättare för insida/utsida lår och som på första bilden, kickar. Jag kör alla övningar (ca tio, ibland fler) 15 reps på varje sida. Om nån är intresserad så kan jag skriva upp det nästa gång. Jag brukar köra på känn. Vad vill jag idag liksom och så kör jag bara tills svetten lackar och tiden är på mellan 30-40 minuter. Man hinner massor och man är helt slut, det kan jag garantera😅🏋🏼‍♀️🧘‍♀️
Jag är noga med att få in yogan oxå, så den brukar ”hända” av sig själv efter passet. Man är varm i kroppen, behöver sakta ner, hämta andan och andningen och fokusera. Jätteskönt🙏🏻
Efteråt gjorde jag en riktigt lyckad chiligryta som serverades med antingen en mixad bladsallad och quinoa eller bara som den är med lite havrefraiche och riven vegoost! Supersmarrigt.
Nu är första dagen av denna veckan avverkad och det är strax dags att krypa till kojs. Gonatt på er och sov så gott! Ny dag imorrn. En helt tom sådan...👌🏼
#yoga #strengthtraining #everyotherday #fitforlife #healthychoices #fitness #fitmom #instafitness #buildingmuscle #betterbodies #healthylifestyle #veganchili #yogaeverydamnday #grateful #donkeykicks #godesspose #downdog #countdownbegins #goingtoindiasoon #cantwait #goodfoodgoodlife #comfortfood #hometraining #hemmaträning #gummibandsträning #såenkeltocheffektivt


5

••••••••••••••••••••••B E good to Y O U R S E L F•••••••••••••••••• #yoga #yogapose #yogalover #yogalove #yogalovesme #iloveyoga #ipracticeyoga #myyoga #myyogajourney #lifewithyoga #lifestyle #strongereveryday #lifewithyoga #yogini #yogaforeveryone #godesspose


1

Un buscador en el camino al hogar de su auténtico ser siempre tendrá que enfrentar miedos que nunca supo siquiera que existían...
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Mientras vivimos en una vida inconsciente, nuestros miedos viven dentro del reino de la mente afectando cada una de nuestras elecciones en un plano invisible.
Al despertar y elegir el camino armónico a nuestro propósito aquí nuestros miedos comienzan a ver la luz del día y debemos enfrentarlos si queremos trascenderlos.
Quizás nos hagan dudar pero continúa, teniendo claro que estas en tu camino y pronto todo se alineará a tu favor.
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#sabado #yogainspiration #yoga#yogalove #yogaeverydamnday #yogaforlife #yogasabado #yogamorning #yogamotivation #yogabuenosaires #yogaparatodos #yogapose #godesspose #yogarecoleta #sabadodereflexion


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Embrace your inner goddess #vegan #yogi #godesspose photographer @corneliusbarber


4

How do you cope with stress? Everyday stress has been really getting to me recently. I've found myself closing off from my nearest and dearest and generally not being my usual calm and collected self. There is so much pressure on people to succeed and keep on top of everything nowadays! Keep the house clean, go to work, fit in training, eat this, eat that, purchase this, book that, ring them... It never ends! I'm secretly a instagram yoga lurker, I adore looking at the shapes people can make with their bodies! 💓 Instead of crashing in bed or staying up late (using that small portion of the day to do what I want to do) I thought I'd throw some shapes on the yoga mat. I need to do yoga more. To all the yogis out there, how do you make sure you incorporate yoga into your daily routine? 🙏
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#yogadaily #yogaofinstagram #yogi #stress #dealingwithlife #stress #throwingshapes #yogaeverydamnday #reconnect #vegansofinstagram #godesspose


83

Slowing getting back to my #asanas #conciousbreathing and #drishti When things get busy and stressful it’s extra important for me to stop and remind myself to get back into my body. The head is too crowded.
Yesterday after leaving the hospital on my way back to the #ronaldmcdonaldhouse I stopped and had a late dinner at #ronofjapan I was craving their shrimp, but wasn’t sure how it would be dining there alone. I was shown to a table with a young couple, and a man in town for work. I briefly mentioned that I had a newborn at #lurieschildrenshospital but then I turned my interest to my dining company, giving myself permission to not dwell on my own worries. To me that’s similar to getting on my mat, finding #peaceinchaos
#godesspose makes me feel strong and focused. ❤️


8

Practicing Yoga in an amazing Ashram at the banks of the holy river #Ganga ... The #Goddess Pose, also known as Utkata Konasana, an Asana so #powerful and fierce. Trough this pose, we may be able to #connect to our inherent inner goddess - to the #beauty within us, to the light #shining so bright 🌞
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Photo by @rolpoe
Wearing @lornajane_activewear_deutsch
#evaananya #ananyayoga #anusarayoga #godesspose #yogainspiration #yoginisofig #girlpower #yogaisforeverbody #utkatakonasana #yogini #yogaholic #yoga_everywhere_igo #yogainprogress #letsyoga #yogagodess #yogagedanken #yogicphilosophy


16

DID YOU KNOW . . . 🌵

Saguaros [saˈɣwaɾos] have a relatively long lifespan, often exceeding 150 years. They may grow their first side arm any time from 50–100 years of age, but some never grow any arms.

The largest cactus in the United States, they can grow to be 40-60 feet tall, but a 10 year old cactus may only be 1-2 feet tall.

While the saguaro cactus has become a symbol of the American West, the range of the saguaro cactus is limited to the Sonoran Desert in southern Arizona.

The growth rate of saguaros is strongly dependent on precipitation. It can absorb and store considerable amounts of rainwater, visibly expanding in the process, while slowly using the stored water as needed. This characteristic enables the saguaro to survive during periods of drought.

AMAZING PLANTS, huh. [swipe 👉🏼]⠀



#funfacts #learnsomethingnew #didyouknow #cactus #saguarocactus #saguaro #cactusarms #godesspose #yogainthedesert #desertyoga #southernarizona #yogaandtravel #travelingyogi #discoveringnewplaces #exploringtheworld #motherdaughtertrip #getoutthere #getgoing #theworldisyouroyster


5

Last days of #YogiFundamentals challenge with #wheel #godesspose #dolphinpose great challenge thanks to all the Hosts:
@seonia
@joe_lizzzzzz_yoga
@asanavanessa
@coffeeandrainbows
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Sponsors
@aloyoga
@yogisurprise
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Pose list below for those of you asking! 👇
3- Toni: malasana
4- Vanessa: wide legged fold
5- Seonia: down dog
6- Joe: tiger
7- Toni: standing split
8- Vanessa: shoulder stand/plough
9- Seonia: lizard
10- Joe: goddess
11- Toni: dolphin pose
12- Vanessa: Wheel
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Wearing @aloyoga ❤️❤️❤️


0

It is day8 of #YogiFundamentals
#godesspose #godess .
I love this pose, its name says it all... feeling calm yet powerful and so alive!! 💗🌺
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❤️hosts: @seonia @joe_lizzzzzz_yoga I love your variation in the snow😍 @asanavanessa @coffeeandrainbows .
❤️sponsors: @aloyoga @yogisurprise .
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#beagodess #femalepower #aloyogachallenge #yogadaily #powerful #bestrong #progress #fortheloveofyoga #yogapose #practiceyogachangeyourworld
#meditation #beinspired #calm


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