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While I am not at total automaticity (I have a loooong way to go), I do see small automaticity moments happening. 🤩
For example, this morning I had more time to make breakfast so I had planned to make a warm breakfast. HOWEVER, I didn’t even hesitate to start making my cereal for breakfast. So, here I sit. Day one of my Rezoom. Not eating exactly what I wrote down. I’m not at all upset that I didn’t eat exactly what I planned this morning, but instead, I’m celebrating because there are small glimpses of habits forming. ✅
That being said, I am FULL of positive and productive energy toward keeping my lines bright. I feel like I am back to my roots and I am focused on my than the food I eat, but also my emotional and behavioral health. Thankful for my 14 day Rezoom focus group [tagged in the photo]! They are so so so helpful and supportive. 💕✨
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1 oz Shredded Wheat
4 oz cashew milk
1 oz natural peanut butter
6 oz banana
Topped with cinnamon

Greenville, South Carolina
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MOVE IT MONDAY CONTEST GIVEAWAY!!! We've teamed up with our friends at @soulyogastudio to give away a month of unlimited yoga! All you have to do is like this post and follow us ( @otfgreenvilledowntown ) and tag a friend to do the same. Winner will be announced at 8am tomorrow morning!


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Happy birthday to my husband! @carolinatreecompany is funny, caring, and one of the friendliest guys you’ll ever meet. He frequently gets in trouble with me for coming home late because he got caught up in talking to customers. He is passionate about his job and a little too obsessed with his toys (ahem, mekatron). Thanks for being a great husband and a great dad. 🎂🎈🎉🎁🎊
#makeitcraneonthesetrees #gvltoday #greenvillephotographer #clickinmoms #yeahthatgreenville #igersgreenville #greenville360

Greenville, South Carolina
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Pat’s dialed-in Idido as one of our espressos today. It tastes like juicy cantaloupes — or maybe we’re just really craving Spring. Either way it’s utterly delicious
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🍈 🍈
Be here or be square.
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#dontbesquare #gratefulbrew #gratefulcrew #gratefulmodel #offthegridgreenville #southpleasantburg #gvltoday #dialedin #itkupstate #greenville360

Grateful Brew GVL
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Perfect buttery yellow mid-mod couch matched brass end tables which are drool worthy, with fire red Antique gumball machine, Hereford rug and some farmhouse mixed in. Come get comfy and cool @dodsondigco #yeahthatgreenville #iongreenville #greenvillesc #greenville360 #bestofgreenvillesc #bestofgreenville #midmod #midcenturymodern #midcenturymodernfurniture

Dodson Dig Co. - Nostalgic Finds & Auction House
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Antique crystal candy dish- classic with base - it's heavy, well made and makes a statement @dodsondigco #antiques Buy something authentic and that makes a statement @dodsondigco #candydish #antiquecandydish #greenville360

Dodson Dig Co. - Nostalgic Finds & Auction House
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