#guriapp

Instagram photos and videos

#guriwellness#guriapp#guribangkok#gurifeedyourbody#gurifreeyourmind#guriframeyourphysique#yogvidaily#budxguriwellness#emstraining#ท#guri#gurisootheyoursenses#อาหารไม#TellMenToRespect#SaraFitFood#bestwomanactivewear#annethongprasom#annethong#ลดน#annethongfc#taactive#MyBodyMyChoice

Hashtags #guriapp for Instagram

Who else enjoys fish as part of your regular weekly diet? 🐠🐟🐠🥙
Cr. @forcejun 💪🏼
#guriwellness #guribangkok #guriapp #gurifeedyourbody


3

You’ve got to be stronger than your struggles. Most days won’t be easy, so you must be ready to face your challenges with renewed energy and faith every morning.
Take good care of yourself, fight like hell for what you believe, and never ever give up on your dreams. 💪🏼❤️
Thanks @tinybuddhaofficial 🙌🏼
#guriwellness #guribangkok #guriapp #gurifreeyourmind


8

@prayalundberg does it again! 💥🥊
How many people know that she’s not only a model and an actress, but also an activist and so much more?!? Keep it up P’Pu! 🙌🏼❤️💃🏻 #guriwellness #guribangkok #guriapp #guriframeyourphysique


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@eathealthybkk - “‘With extra avocado’ 🥑 ☝🏻is my new tagline!! Haha, it is crazy how it goes well with everything right?
This is the New Orléans chicken salad from @dressedthailand (With #extraavocado indeed!) Bon appétit 💋#guriwellness #guribangkok #guriapp #gurifeedyourbody


4

What’s your favorite bowl? @acaistory ✨🥝🍑🍌
#guriwellness #guribangkok #guriapp #gurifeedyourbody


2

Keep working towards your goals. Just because you can’t yet see it and other people aren’t complementing you on it doesn’t mean progress isn’t being made. Keep going strong! 💪🏼🏃🏻‍♀️Thanks @valsweight !!! ✨
#guriwellness #guribangkok #guriapp #gurifreeyourmind


5

Take care of your body and mind now so you can relax with confidence later.
💁🏻‍♀️ @apitsada ✨
#guriwellness #guribangkok #guriapp #guriframeyourphysique #gurisootheyoursenses


1

Fresh fruits and cashew nuts in the morning! 💪🏻🥑🍓🍊
Thanks @plaifana !!! Follow her for more healthy eating and lifestyle tips! 🙌🏼
#guriwellness #guribangkok #guriapp #gurifeedyourbody


7

Sending healing vibes out to everyone; we can all use healing from time to time. ❤️🙏🏼🕉️
Thanks @michael_carrano ✨
#guriwellness #guribangkok #guriapp #gurifreeyourmind


3

@ideathanrada - “Rule number one is, don’t sweat small stuff. Rule number two is, it’s all small stuff.”
Well said. 👌🏼
#guriwellness #guribangkok #guriapp #guriframeyourphysique


4

Power breakfast in a cup! 💪🏼🌱🏃🏻‍♀️🧘🏻‍♂️
The rich green color comes from Spirulina and from pea protein. Spirulina comes from algae and provides 5mg of iron per tablespoon. It’s also a great source of protein! Make your drinks a little greener and leaner by adding just a pinch into the mix. 💪🏻
Thanks @healthylivingbybud ✨🙌🏼
#guriwellness #guribangkok #guriapp #gurifeedyourbody


3

Focus on your own path, and let others focus on theirs.👣✨ @thegoodquote
#guriwellness #guribangkok #guriapp #gurifreeyourmind


6

Rise and shine. Rise and grind. 💪🏼☀️🏃🏻‍♀️🏋🏻‍♂️ @sha.basebkk 🙌🏼
#guriwellness #guribangkok #guriapp #guriframeyourphysique


5

Enjoy wonderful meals with your family and friends during this Thai New Year season. 🥘❤️🥙@fablab.cafe✨
#guriwellness #guribangkok #guriapp #gurifeedyourbody


4

Be grateful for what was, what is, and what will be. Gratitude can dramatically affect your attitude and your overall happiness. Give it a shot. 🙏🏼🕉️
Thank you @vybesource ✨🙌🏼
#guriwellness #guribangkok #guriapp #gurifreeyourmind


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@f45_training_asok - “Keep your head down and keep going 👊
#guriwellness #guribangkok #guriapp #guriframeyourphysique


5

Keep your meals clean so you can be lean. 🍤🌱💪🏼
Thanks @sarafittogo 🙏🏼✨
#guriwellness #guribangkok #guriapp #gurifeedyourbody


3

@yogvida - “Yoga and coffee fuel our soul. 🙌🏻😊 #yogvidaily “ 🧘🏻‍♀️
#guriwellness #guribangkok #guriapp #gurifreeyourmind


1

Happy Songkran, everyone! Remember to drink lots of water while you’re out splashing around in water over the next couple of days! 💦💦💦💪🏼
Thanks @bookyhealthyworld 🙌🏼✨
#guriwellness #guribangkok #guriapp #gurifeedyourbody


3

Keep yourself healthy this Songkran season🥑🍅🍋
@roastbkk - “If you're a fan of avocado toast, give our Smashed Avocado a try! Served with goat cheese, country rye bread and a side of salad to keep things fresh!”🌱
#guriwellness #guribangkok #guriapp #gurifeedyourbody


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As a matter of fact, change and constant self-improvement is highly encouraged. 🙌🏼❤️
Thanks for the inspiration @kellytyrer75 ✨🙏🏼
#guriwellness #guribangkok #guriapp #gurifreeyourmind


1

A simple yet delicious dish from @vegandveganfood 🥕🍄🌱
#guriwellness #guribangkok #guriapp #gurifeedyourbody


1

Being kind usually earns better returns.🙌🏼✨ @tinybuddhaofficial
#guriwellness #guribangkok #guriapp #gurifreeyourmind


2

Love yourself first. 🙌🏻❤️
@ideathanrada - “The more you like yourself, the less you are like anyone else 🖤
#guriwellness #guribangkok #guriapp #guriframeyourphysique


3

It’s getting hot out there, Bangkok!
😰🔥 Remember to stay hydrated and filled with healthy foods to keep your body and mind going all the way through Songkran! 💦💦
Thanks @broccolirevolution - “Try our “Smoothie in a Bowl” with superfoods. Serving at both locations—Sukhumvit 49 and Openhouse 6th floor @centralembassy ! แวะมาลองสมูธตี้อินอะโบลว์ ของเราหรือยังคะ ใส่หน้าให้เต็มๆด้วยอาหารซุปเป้อร์ฟู้ดส์ต่างๆอิ่มอร่อยไม่อ้วนและยังมีประโยชน์มากๆเลยค่า เราเสิร์ฟทั้ง 2 สาขานะคะ ทั้งที่ปากซอยสุขุมวิท 49 และ โอเพ่นเฮ้าส์ ชั้น 6 ห้างเซ็นทรัลเอมบาสซี่ค่า”
#guriwellness #guribangkok #guriapp #gurifeedyourbody


2

Taking time to relax and recover your body and mind does not mean you are a lazy person. Use the time you have to rest, so you can be productive the rest of the time. 🙌🏼✨😴@thehappylifeskills
#guriwellness #guribangkok #guriapp #guri #gurifreeyourmind #gurisootheyoursenses


4

You must have patience and engage in consistent action.💪🏼
Thanks @fassai 🙌🏼
#guriwellness #guribangkok #guriapp #guriframeyourphysique


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Our Guri App is almost ready.

Request an invitation to join our beta and get your lifetime free membership! Visit guriapp.com

Live healthy in Bangkok with Guri App!
#guribangkok #guri #guriapp #guriwellness


2

Keep working on yourself. Giving up is not an option. 💪🏼🙌🏼
@lmcleanliving
#guriwellness #guribangkok #guriapp #gurifreeyourmind


4

@fitkabdao - ช่วงนี้อากาศร้อนเว่อออออ🔥🔥🔥🔥 #guriwellness #guribangkok #guriapp #guriframeyourphysique


4

@healthy_jum - “มื้อเช้า🥝🍒🥥เฟรนโทส+น้ำมะพร้าว🍱น้ำพริกกะปิ+ปลาทูย่างกินไม่มีเบื่อนะกล่องนี้😉
#guriwellness #guribangkok #guriapp #gurifeedyourbody


1

Let it go, and move forward to a better life. 🙌🏼✨❤️
#guriwellness #guribangkok #guriapp #gurifreeyourmind


4

Mindful eating: “Speak less, eat more” - SAVA all day Dining 🥙🌱
@polpatasava - “My favorite place to chow down #savaalldaydining #savataste ข้าวหน้าหมูน้ำตก”
#guriwellness #guribangkok #guriapp #gurifeedyourbody


2

Try to sit, walk, and sleep with your spine vertical and with your shoulders pulled back to a solid but not strenuous position. Thank you @drpattondc 🙌🏼🧘🏻‍♂️✨🧘🏻‍♀️
#guriwellness #guribangkok #guriapp #gurifameyourphysique #gurifreeyourmind


4

Be like Khun Alita. Be disciplined. 💪🏻@alita_pear - “Yes baby... This is what discipline (with good lighting) looks like 😏👌🏽
วินัย (บวกกับแสงดี) มันหน้าตาแบบนี้แหละ 😎
#guriwellness #guribangkok #guriapp #guriframeyourphysique


10

It’s lunch time! 🥙
Stuck in the office?👩🏻💻
Don’t worry.
Just call @healthybytasty and have a delicious and healthy meal delivered right to you!
“อรุณสวัสดิ์เช้าจันทร์ค่ะ เริ่มเช้านี้HealthyTastyDelivery ส่งมอบเมนูสุดพิเศษ อย่าง Avocado on toast 🥑 อะโวคาโดหอมมันเต็มไปด้วยวิตามินเอและอี ซึ่งเป็นสารต้านอนุมูลอิสระ ช่วยลดคอเลสเตอรอลตัวร้าย และเพิ่มHDL ที่มีผลดีต่องร่างกาย” ✨🙏🏼🌱 #healthytastydelivery #guriwellness #guribangkok #guriapp #gurifeedyourbody


5

It’s important to carefully consider the sacrifices that you’re making while in pursuit of your financial freedom. Make a plan that you can not only live with today, but one that you can also live with 5 and 10 years from now. Thank you for the reminder @tinybuddhaofficial 🙏🏼✨🧘🏻‍♂️
#guriwellness #guribangkok #guriapp #gurifreeyourmind


6

Monday motivation from @thelabbkk 💪🏻🏋🏻‍♂️
#guriwellness #guribangkok #guriapp #guriframeyourphysique


4

@bkkmenu - “Souffle & Souffle Pancake Cafe คาเฟ่แพนเค้กซูเฟล่สไตล์ญี่ปุ่นเปิดใหม่ในย่านทองหล่อ มาพร้อมบรรยากาศสุดอบอุ่นเหมือนมานั่งทานขนมที่ห้องนั่งเล่นบ้านเพื่อน มีเมนูซิกเนเจอร์อย่างแพนเค้กซูเฟล่ที่ครีเอทโดยเชฟชาวญี่ปุ่นแท้ ๆ “ ☀️☕️🥞
#guriwellness #guribangkok #guriapp #gurifeedyourbody


5

Get your mind right and the rest will follow 🧘🏻‍♀️✨🧘🏻‍♂️
Thanks @non_stopstudio !!!
#guriwellness #guribangkok #guriapp #gurifreeyourmind


4

Early morning yoga: plank to cobra with @beatroothome - “FIT & TONED💪🏾☀️🤸🏻‍♀️✨🧘🏻‍♂️
#guriwellness #guribangkok #guriapp #guriframeyourphysique #gurifreeyourmind


3

Vegetables and lean meats packed with omega 3 👏🏼😍
Thanks @pang.saifon ✨
#guriwellness #guribangkok #guriapp #gurifeedyourbody


1

Go after what you want without fear.💪🏻🏃🏻‍♀️🏃🏻‍♂️
Fear of failure can only hold you back IF YOU LET IT!
Thanks @dailysuccess.jp !!! 🙌🏼✨
#guriwellness #guribangkok #guriapp #gurifreeyourmind


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@petchyindee.academy - “Sore today, strong tomorrow” 🏋🏻‍♂️💪🏻
#guriwellness #guribangkok #guriapp #guriframeyourphysique


3

🧘🏻‍♂️ Yoga is specifically designed to ease tension in the mind allowing you to feel relaxed and peaceful, while at the same time creating the gentlest of strain on your body to improve strength, flexibility, balance, and posture. Yoga is especially good for strengthening your core muscles and even helps to improve digestion. Thanks @yogvida ! ✨🧘🏻‍♀️
#guriwellness #guribangkok #guriapp #gurifreeyourmind


3

💪🏻💃🏻 #strongwomen @sarahball12 - “DON’T TELL ME HOW TO DRESS - Over this weekend, I was walking down the street with a group of friends in a cocktail dress after being at a wedding. Someone took it upon themselves to fondle my leg as I walked past. How I decide to dress does not reflect on whether I want to open myself up to be a petting zoo. I dress for me. It’s time to start the conversation on respecting others space and their sense of style. I don’t go and grab a guy’s butt if he looks good in a suit or gym clothes, so don’t touch me either #DontTellMeHowToDress #TellMenToRespect #MyBodyMyChoice
#guriwellness #guribangkok #guriapp #gurifreeyourmind #guriframeyourphysique


5

Don’t ask permission. Just go.🏃🏻‍♀️🏃🏻‍♂️
Thanks @thewellnessproj ✨
#guriwellness #guribangkok #guriapp #gurifreeyourmind


5

@michael_carrano - “Is it breakfast time yet? 🤤☕️🥞🍉
#guriwellness #guribangkok #guriapp #gurifeedyourbody


2

Enough said. 💯🗣️🙅🏻‍♂️
#guriwellness #guribangkok #guriapp #gurifreeyourmind


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@kryslay - “We keep Working , No excuses! 💪🏻💪🏻💪🏻
#guriwellness #guribangkok #guriapp #guriframeyourphysique


3

Plan ahead! Meal prepping isn’t only for health fanatics... Thanks @mbornappetit ! 🌱🍅
#guriwellness #guribangkok #guriapp #gurifeedyourbody


4

Surround yourself with people whom you admire, help them, learn from them, and you will eventually become like them. 💪🏻🔥 @motivationexperiment
#guriwellness #guribangkok #guriapp #gurifreeyourmind


6

Remember, summer bodies are made in winter!👏🏼 @fitkabdao 💦👙🔥
#guriwellness #guribangkok #guriapp #guriframeyourphysique


3

Let go of things that no longer serve your soul to make room in your life for the amazing things that the future can provide. ✨🙏🏼 Thank you @yogvida 🤸🏻‍♀️🧘🏻‍♂️ #yogvidaily #guriwellness #guribangkok #guriapp #gurifreeyourmind


4

Happening today! If you didn’t register in time for this event then don’t worry. Contact us for the dates and times of Kru Bud’s next Detox Workshop! 🙌🏼🧘🏻‍♀️🌱 #guriwellness #guribangkok #guriapp #gurifeedyourbody #budxguriwellness @healthylivingbybud


2

Brunch never looked so good! 😍 @sarafittogo - 🍎🍞🍊🍳ขนมปังปิ้งไข่คน #SaraFitFood
#guriwellness #guribangkok #guriapp #gurifeedyourbody


2

Set goals, and keep working on achieving them. 💪🏼🔥
#guriwellness #guribangkok #guriapp #gurifreeyourmind


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Friday workouts in comfy and stylish clothes! 🏋🏻‍♀️💪🏼 ✨
@jaggadthailand - คุณพิมประภา นักแสดงผู้มากความสามารถ อวดหุ่นสวย สุขภาพดี อีกทั้งยังได้เสื้อกล้ามสวยๆ และกางเกงออกกำลังกายแบรนด์ Jaggad ที่ช่วยเสริมให้การออกกำลังกายมีประสิทธิภาพเพิ่มมากขึ้น และยังช่วยฟื้นฟูกล้ามเนื้อหลังการออกกำลังกาย ..
- Skyline Racerback Singlet ..
- Women's Compression Leggings ..
--------------------
Shop online: www.jaggad.com
Line: @jaggadthailand
#guriwellness #guribangkok #guriapp #guriframeyourphysique


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🥞🍌🍯 @crepesnco - “Fancy something sweet?
Smoothie Bowls!! Healthy and delicious smoothie bowls that come in 4 different fruity flavors. They are packed with flavor and so good for you!”
#guriwellness #guribangkok #guriapp #gurifeedyourbody


4

Train yourself to compromise while maintaining your values and staying true to what you know is right. @yogvida #yogvidaily 🧘🏻‍♀️🤸🏻‍♂️✨
#guriwellness #guribangkok #guriapp #gurifreeyourmind


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#ท้องผูก #อาหารไม่ย่อย #ท้องอืด #ลดน้ำหนักยาก
พิเศษ อาทิตย์นี้จะมีสอน Detox Workshop เป็นภาษาอังกฤษค่ะ
( แต่ถ้าสงสัย ถามได้ค่ะ บุศสอนเอง )
ใครรอ 2 เดือนไม่ไหว สมัครรอบนี้ได้นะคะ
เนื้อหาเหมือนเดิม คือ สอนนวดท้อง และ ทำชาหมัก
สามารถ แชร์ต่อได้นะคะ ถ้ามีเพื่อนต่างชาติ ที่อยู่ในไทย
คลิก ลิงค์นี้ เพื่อสมัครเลยค่า
https://www.eventpop.me/e/2954-detoxbybud
หรือ​ คลิกลิงค์​ ที่​ @guriwellness​ bio​ นะคะ​
.
#Repost @guriwellness
• • •
Suffer from bloating, fatigue, headaches, or digestion issues?
Rid yourself of these ailments and others by learning strategies from Kru Bud, Bangkok’s Health Coach & Wellness Influencer specializing in digestion and interval yoga.
Click the link in our
bio to book your tickets and reserve your spot! Act quickly before the seats fill up! 🙌🏼🧘🏻‍♀️🌱 #guriwellness #guribangkok #guriapp #gurifeedyourbody #budxguriwellness


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