#gymcouple

Instagram photos and videos

#gymcouple#gym#fitness#bodybuilding#workout#fit#motivation#gymlife#couplegoals#fitfam#love#strength#couple#fitnessmotivation#healthylifestyle#health#fitcouple#fitnessmodel#fitlife#gymunicorn#abs#healthy#fitspo#fitgirl#gym_videos#gymquote#fitnessjunky#gymflow100#gymhead#gymdone#gymming#gymfails#fitnessgym

Hashtags #gymcouple for Instagram

Make a girl strong, for making the society stronger!

What if you are a girl? In fact, girls have all-the-more reasons for maintaining a good health and a stronger built. Man or woman; we believe that each and every individual should be capable of tackling the worst of the worst situations of life.

So, to make sure that the girls of the society are no more being suppressed by someone else make them stronger. Make the girls of your society stronger by making them join Everyday Fitness.

#gym #gymworkouts #gymking #gymgirlvids #gymmodel #GymBooty #gymcouple #workout #workoutmotivation #workouts #workouttime #workoutvideo health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo


1

I’m rubbing off on herπŸ˜‰. #gymcouple #relationshipgoals #gunshow #clarksvilleymca


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Do girls really get a flat chest from having a Chest Day? A majority of people may believe this, but it is NOT entirely true! Doing a multitude of chest exercises to target specific areas of the front deltoid can really help perk things up, ladies and for guys trying to get that chiseled/defined looking chest this will also be a huge helpπŸ‘€πŸ’ͺ🏽 here’s a workout to try on this beautiful Wednesday!
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KILLER CHEST WORKOUT πŸ”₯ (literally)
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πŸ’₯Dumbell chest Press with twist 3 sets 10-12 reps
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πŸ’₯Bench Dips 3 sets 10-12 reps
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πŸ’₯Seated Incline reverse grip front raises 3 sets 10-12 reps
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πŸ’₯Push up with alternating shoulder tap 3 sets 10-12 reps(one reps is equal to touching both shoulder and then doing a push up)
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3

Lessons are learned. With prayer anything is possible. #marriagegoals #marriage #husband #gymcouple #marrriageworks


2

Finally Crop Top Weather .... Learning to Love Myself And Be Happy With The Skin I’m In..... Loving Every minute of living healthy: physically, spiritually & mentally!!!Down a pants size and in love with the journey that Crossfit is taking me on!!! 😍
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#iffymgirls #girlswholift #bossbabe #healthylifestyle #weightlifting #powerlifting #npcbikini #kettlebell #fitgirl #fitchick #girlgang #gymgirl #crossfit #crossfitgirls #fitspo #fitfam #gymcouple #bodybuilding #gymlife #gymflow #fitlife #flex #swolemates #fitcouple #livesore #barbellsandponytails #livesoreambassador


4

Maybe i love the body... Body Goals Anyone?
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Credit: @fit
Follow and Like Fitness cute girl #Fitness4girlclub #Fitness4girlclub #Fitness4girlclub
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#Fitness4girlclub #gymcouple #couplefitness #workoutquotes


7

Had the best first day in Vigo with my girl today! And absolutely fell in love with this place 😍😍😍 P.s. greyscale helps hide the sunburn πŸ˜‚
@laura_jane123
#Travel #Wunderlust #Vigo #Spain #MiniTrip #Adventure #MyGirl #Love #Exploring #Sun #FirstDay #Travelling #GymCouple #Gym #FitLife


0

Day date at our favorite β€œbar”.....yes I’m THAT corny guy. #gymcouple #sweaty #love


1

WHAT A HIIT!! πŸ”₯πŸ’¦
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Here is a little hiit workout for you guys! You can do it alone or with a partner (we loved doing it together!)
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This was a circuit, 30 second on each exercise and 45 second rest!
We did it for 6 rounds!!!
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1. Plank side to side with a jump!
2. Side to side on a step!
3. Squats throwing a medicine ball (you can also do a wall ball squat)
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ENJOY‼️ β˜€οΈπŸ”₯


7

When she stop f*&@β€˜in with gym boi and gets herself a powerlifter.... #toosexyforhisshirt #lift #gymcouple #powerlifter #hepicksupheavyshit #swolemates #damnbabe #sexyaf @hudson__elijah


5

My not very good attempt at diamond push-ups!πŸ˜†body could've been held up a little more but it was still a bloody challenge!πŸ˜…plus this was my last set... anyways! What I did was as many press ups as I could do and then as I couldn't do anymore drop onto my knees and keep going till you can't do anymoreπŸ”₯ absolute killer!
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Hope you're all having a lovely day! Just got back from a lush walk along Clevedon sea front myself!🌀️
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#gym #gymgirl #gymlife #girlgains #girlswholift #workout #fit #fitness #fitfam #fitspo #motivation #health #healthy #booty #squat #gains #goals #gymcouple #blonde #muscle #abs #gymshark #gymsharkwomen #instagood #instadaily #summer


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Happy hump day my bootyful followers πŸ‘πŸ‘πŸ‘ loool someone photobombed my second pic πŸ˜’πŸ™Šhad a great cardio session earlier and burnt 740 calories which means that tonight me and krissywomble are making our own nandosπŸ” keep a look out, cause I'm sure we'll put it on our stories!
So grateful for the positive messages and comments, it really pushes me and makes me want to take this page even further😏 I hope I'm motivating you all too lovelies πŸ–€


7

Had an awesome legday! 😍
Couldn't stop with my training, definitely gonna be sorry tomorrow πŸ˜…
Baby @joren.bt ❀️ #happy #vxs #gymwear #photo #gymcouple #boyfriend #bodybuilding #teambuilding #booty #bootybuilding #instalife #instafit #health #diet #dedication #focus #fitness #legs #goals #progress #hardwork #patience #TEAMJJ #love #bench #basicfitieper #personaltrainers

LAST DAY 15% OFF ALL BLACK ITEMS!
@VXSGYMWEAR @VXSWOMEN @TEAMVXS
Use code JORENV10 for another 10% off!

25% off ‼️‼️‼️ 😯😍


0

1 schΓΆner Tag in Bremen!
Die Bremer Stadtmusikanten, der Roland, das Rathaus und ich ☺️
Es war ein Mega schΓΆner Tag mit meiner Besten!
Und er ist noch nicht vorbei😎
Es gibt nΓ€mlich noch OfenkΓ€se, unser gemeinsames Ritual und ein wenig Beauty bei einem Weinchen. Obwohl ich sehr selten trinke, heute passt das einfach perfekt!
WΓ€hrend der Mister in Belgien ist, besΓ€uft sich das Weibchen, so muss das sein, oder? πŸ˜‚

Ein wenig vermisse ich ja mein FitX, aber 3 Tage Pause sind auch mal was schΓΆnes und super zur Regeneration.

Wir hoffen ihr trainiert fleißig für uns mit!
Liebe Grüße aus BreeeemenπŸ™‹πŸΌβ€οΈ
#bestgymcoupleever #traintogether#gymcouple #machdichwahr#derwilleindir#fitfam#muskelaufbau#abgerechnetwirdamstrand#abspecken#strandfigur#bodybuilding#fitspiration#fitnesslove#xuperdrauf#krafttraining#fitfamde#traumfigur#training#shredded#fitx#muscle#dreambig#staypositive


3

He pushes me, motivates me, encourages me, helps me, respects me, and loves me... what more can I ask for? Thank you for being so good to me in and out of the gym. Mwuah!πŸ’‹


9

Wow sexyπŸ’‹πŸ’‹πŸ’‹πŸ’‹ Walking is the best possible exercise. Habituate yourself to walk very far. - Fitness Quotes
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It's from: @fithealthyworkouts
Follow me @Fitness4girlclub
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#Fitness4girlclub #gymcouple #couplefitness #workoutquotes


3

So many people suggested to split our preparation. They said that this is too difficult to be on the stage at the same time . But for my opinion if you are in love with somebody for 16 year nothing is difficult. Love is over everthing!!! Love yaa so much @agnieszka_lobas and I'm proud of you!!! πŸ˜πŸ’πŸ€—
#pcacouple #pcaarmy #pcapoland #pcaofficial
#mcateam #bodypower #competitor #fitcouple #gymcouple #fa #sheisamazing
#love #instacouple #instagirl #instaboy #gymdedication #gyminspiration #gymgoal #gymworld #tbt


4

So this was push day, we did out full push workout and then we did some abs and running , it was overall a great day! I am not sure what I would do without her, she's mouse to my keyboard πŸ€“ just gotta show my appreciation of my partner and girlfriend stay strong stay motivated @mwells1114 #gains #workout #cardio #bodybuilding #powerlifting #callisthenics #weightlifting #running #hardwork #fit #fitfam #fitness #fitnesscouple #gymcouple #girlfriend #fitgirl #beautiful #love #physique #getfit #aesthetic #beast #motivation #inspiration #instafit #girlfriend


4

We don't scrub up too bad at all 😁 #couple #fightnight #fun #date #littleblackdress #lbd #gymcouple #lovehim


0

It’s a blessing to have a training partner who pushes you to be your best, motivates you and is there for when you’re down and cannot give your typical 100%. Even when you can run, it’s impossible to approach every race with the utmost positive mindset. Hard times are often blessings in disguise. Let go and let life strengthen you. No matter how much it hurts, hold your head up and keep going. This is an important lesson to remember when you’re having a rough day, hard week, bad month, or crappy year. Truth be told, sometimes the hardest lessons to learn are the ones your spirit needs the most. Your past was never a mistake if you actually learn from it. That’s key. So take all the crazy ass experiences and lessons and place them in a box labeled β€œthank you”. @bshumaker27 πŸ’œ
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#michiganrunners #runningcouple #gymcouple #partnerincrime #runnersofinstagram #insta_runners #insta_running #motivation #wedsworkout #abday #holdyourheadhigh #noregrets #marathoner #marathontraining #gymmotivation


1

Χ›Χ©ΧΧ™ΧŸ ΧžΧ•Χ˜ Χ‘Χ—Χ“Χ¨ Χ›Χ•Χ©Χ¨ של Χ”ΧžΧœΧ•ΧŸ, ΧžΧ•Χ¦ΧΧ™Χ Χ€ΧͺΧ¨Χ•ΧŸ πŸ’ͺ
@elizabeth_liahovetzki
#gym #vication #lovefitness #lovegym #gymcouple #fitnesscouple #love #motivation #motivationcouple #goalcouple


10

Seit genau 6 Monaten macht mich dieses bekloppte Menschlein jetzt schon zum glΓΌcklichsten Menschen der Welt ❀️ Ich liebe dich πŸ’• 23.11.17✨
#happy#myhappyplace#myman#couple#forever#love#smile#bodybuilding#goals#neverapart#sun#sunshine#mylove#cute#gymcouple#iloveu


0

Stretch marks? Scars? Dry skin?πŸ˜•
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You will absolutely love this stuff!πŸ”₯
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Personally I think stretch marks look great, i have them on my chest & inside of my biceps.. I love them πŸ˜‚ .
My favourite animal is a tiger so it’s like I have my own stripes πŸ…
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I do use Bio Oil on things like scars though which you may get from spots or shaving or just the sun!πŸ‘πŸΎ
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If you are looking for an oil which can help remove stretch marks & also keep your skin looking great, Bio oil is the one πŸ‘πŸΎ
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Hope you all have a great #WorkoutWednesday .
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#gym #workout #fitness #strength #bodybuilding #transformation #health #powerlifting #fitfam #diet #weights #eatclean #macros #keto #instafit #food #pt #grow #dedication #fit #teamon #fitspo #strength #gymcouple #gymadvice #workout #supplements #protein #cleaneating #foodporn


1

πŸ”ΊQuand tu vas prendre la pose en demi-Staddle et que ta copine en a rien a foutre et se tappe une barreπŸ”Ί
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#focus #stayfocus #streetworkout #concentration #sun #sw7 #nike #shoot #training #barz #couple #goals #gym #gymcouple #gymnasticsshoutouts


10

Here's a video of me dying and proof that I do in fact sweat πŸ˜‚. 500 rep workout, wuddup?! Man this felt...not easy πŸ˜“
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I almost always change up this weekly conditioning/mess around day workout because it's an opportunity to be less structured (vs my normal training). That being said, sometimes I get overly ambitious 😬.
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I also negotiated with myself that if I completed this workout I could skip the treadmill cardio I had planned πŸ™ˆ. I'm always "making deals" with myself haha.
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100 kb deadlifts
100 push-ups
100 goblet squats
100 tuck jumps
100 bicycles
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The idea is to regulate your own rest periods but complete it as fast as possible, while maintaining form. This took me just over 30 min. I'm not sure if the filming interfered but I'm going to recruit a friend and try again next week (with no camera) and see 😬.
Just because people will ask I used a 90 lb kb for the DLs and a 55(?) lb-er for the goblet squats, but please adjust for what is reasonable for you.
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Although it's tempting to do really long sets, that can lead to burning out really early (which I did anyway). It's usually better to do smaller sets with shorter rest periods πŸ’ͺ🏻.
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If you happen to need some hecka cardio, let me know if you tryyyy (and crush my time 😝)
🎡Uplink & Jason Gewalt - Euphoria
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Credit @katiecrewe
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Please follow me πŸ™πŸ» @gym.cupidclub
Thank you so much <3
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Photo by πŸ“· @gymaesthetic
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#gymnasticslife#gymfuel#gymlook#gymstagram#gymunicorn#gymcouple#gymsavage#gymwork#gymhead#gymquote#gym_videos#gymflow100#gymdone#gymming#gymfails#fitnessgym#fitnessmum#fitnessday#fitnessjunky#fitnessmama#fitnessdiva#fitnessmode#fitnesslive#fitnessclothes#fitnesstracker#fitnessdubai#fitness4life#fitnesshouse#fitnessdaily


1

Unsure what I'm more stoked about.. Finishing paying off my student loan πŸ’― or the fact ya girl can squat with a bar again feat. no hip pain the next day πŸ™ŒπŸΌπŸ™ŒπŸΌ I haven't squatted for years due to pain and it's always gotten to me, the past few months I've gone from body weight box squats and slowly worked my way up and hallelujah that patience has paid off πŸ”₯


9

Guten Morgen 😴 zur Zeit mache ich vor dem Training immer ein kleines pre-workout πŸ’ͺ🏻 10 - 20 Minuten mehrere kleinere Übungen fΓΌr den ganzen KΓΆrper und nur mit dem eigenen KΓΆrper πŸ‹οΈοΈβ€β™€οΈ macht richtig Spaß und verbrennt noch zusΓ€tzlich Kalorien πŸ˜‹πŸ’ͺ🏻πŸ’ͺ🏻 #gymcouple -------------------
#gym #fit #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #picoftheday #instahealth #fitlife #fitgirl #workout #motivation #fitfam #bodybuilding #healthy #inspiration


2

On the way back home after heavy legs workout with wifey @harmanfitnessmommy πŸ’ͺ πŸ˜πŸ€—πŸ˜˜πŸ˜‡πŸ˜‡#gym #gymcouple #bodybuilding #welift #dedication #weights #lifestyle


8

Back day with my man @ken_sager

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#mysexyman #gymmotivation #back #backworkout #lvac #gymcouple #flagnorfail #bestfriend #BEAST


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