#hamont

Instagram photos and videos

#hamont#hamilton#ontario#burlon#travel#dogsallowed#HamOnt#nature#photography#canada#travelontario#travelcanada#world#outdoor#hikes#princesspoint#hiker#trails#outdoors#backpacking#adventures#cardio#workout#summertime#healthyactive#exploring#water#hiking#trees#earth#toronto#icecream#hamiltonontario#paninis

Hashtags #hamont for Instagram

FREE class this Sunday in Gore Park at 11am with @hamontfringe! Come celebrate my anniversary of teaching in #hamont! What a year it has been. My first class was July 22, 2017 at the former Little Big Bowl to 6 people.
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What an honour it has been to grow a community of people wanting to move in new ways. Movements motivated by wanting to FEEL good in our body. Shifting focus away from the look of our body. Doing the work to heal and feel at home in our body.
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This is quite the milestone for me. I can't wait to share vibes with you and to continue to grow this wave.
๐ŸŒŠโšก๏ธ๐Ÿ”ฅ๐ŸŒฑ๐Ÿ›๐Ÿฆ‹


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Try out some locally #homemade #icecream ๐Ÿฆ๐Ÿฎ #chocolate from Farmer's Market this little side spot is called #henrybrowns ๐Ÿจ๐Ÿง๐Ÿฆ and it is yummy ๐Ÿ˜Š I am now going to chug a huge amt of water and hopefully Fortnite dance some of this tomorrow night at a club lols #sweettooth #hamilton #hamont


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#SOTD #shaveoftheday #Canada #CanadianWetShavers #HamOnt #Derby #stirlingshavesoap #Rockwell

Razor: Rockwell 6C
Blade: Derby Platinum
Brush: Stirling 24mm Synthetic
Lather: Stirling Mountain Man
Aftershave: Stirling Mountain Man


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Checking out city hall and striking poses of course! #itssummertime #lovehersomuch #strikeapose #hamont


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Happy Friday everyone!

Our Dutch auction is moving along and all of your favourite throw colours are now 32% off! You can shop the auction here๐Ÿ‘‡
Http://liveverdun.com/auction/

Which throw do you think will sellout first?๐Ÿค” Picture by the beautiful @mayachehade .
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#liveverdun #dutch #auction #buycanadian #tgif #merinowool #cozy #hamont #the6ix #chisinau #sale #savourthehome #torontoblogger #homedecor #interiordesign #homesweethome #happyfriday #thesuspense #hyggehome


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We have more options!! You can now order the material and diy the frame ($10.00), order finished with a hoop ($15.00) or with a picture frame ($17.00). Plus shipping. #hamont #smallbusiness #embroidery #handmadewithlove


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Chasing Waterfalls / Found a Creek


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Tasty keto butter chicken with cauliflower rice and fathead naan bread! Want to make it? Just search 'hungry elephant keto butter chicken'


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We have been busy making barks today to get ready for Sidewalk Sounds tonight! S'mores, Coconut Mango, Cashew Blueberry, Pecan Cherry, Himalayan Salt & Reeses Pieces! #allofthehotchocolate #allofthebarks #chocolateflower #chocolate #chocolatierslife #chocolatier #SidewalkSounds #musicinthecity #hamont


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Show tonight has been CANCELLED!! will be rescheduled.
#hamont #punk


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SWIPE LEFT.... Hereโ€™s some clips from todayโ€™s leg/glute workout .. Everything was mostly 3 sets of 15 reps. .
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#legday #legs #glutes #booty #gains #muscle #musclegain #bodybuilding #bodyprogym #bodybuilder #mutantnation #hamont #fitness #fit #gym #legpress #hamstrings #quads #squats #strength #girlswithmuscle


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Hey Nest friends, weโ€™re super excited to invite YOU to our 1st birthday! ๐ŸŽ‚ Join is for some goodies and fun on August 1st here at the store - 171 Locke St S in #Hamont. #excited #1stbirthday @lockestshops


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As @maggie.peterss prepares for the Beantown Classic next weekend, we incorporate more game-specific situations, including "incidental contact". #derkachgoaltending #beantownclassic #jwhl


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Headed to the cottage this weekend? Lots of great signage and accessories for your home away from home available at Lulu & Lavigne on Locke Street. #signs #gifts #homedecor #lockestreetshops #vintage #hamont #cottage #lake #luluandlavigne #shoplocal


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Had us a great little visit to some of the amazing breweries in #HamOnt today; all of which are on your #craftbeerpassport ๐Ÿป๐Ÿ’ฅ
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Go get stamped (for that good $2 beer!) at your local bar or brewery and pick up some bottles to enjoy in the yard or out in this beautiful weather over the weekend while you're at it! โ˜€๏ธ๐Ÿบ
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#Hamontbeer #supportlocalbeer #drinkgreatbeer #supportlocal #hamiltonbeer #hamiltonrules โ™ฅ๏ธ @grainandgritbeer @collectivebrew @lagershed @cliffordbrewing


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"Wicapi Omani" - 16 x 16 acrylic on gallery canvas. WANT IT?
Theres only one way to get this original Gord Downie painting - by coming to my sisters stag n doe tomorrow night! There are no prints. This guy is being handed over as a prize you could win! It's being held at the Slovak Assumption Hall @ 1406 Barton St. E. .
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#gorddownie #tragicallyhip #canadian #rockstar #wicapiomani #ingordwetrust #rip #rocknroll #aheadbyacentury #acrylicpainting #portrait #artist #artistsofinstagram #hamont #stagndoe #staganddoe #prize #wedding


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Fridays are for pizza parties ๐Ÿ•. No these weren't all for me (I wish) We split and swapped the La CIMA, Fig & Speck, and a 3rd I cant remember the name of ๐Ÿ˜ฅ. They were delicious, the La CIMA was my favourite.


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Thank you to Nepken Obasogie of AWE Talk Show for having two of our delegates on her show. Check out the interview of youtube: https://youtu.be/7tZApcjRJN0

#aygc2018 #aygc #globalleaders #hamont #leaders


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๐Ÿšจ NEWS ALERT ๐Ÿšจ WE KNOW ITS STILL FRIDAY! BUT WERE EMBRACING ALL THE LOVE SHOWN RECENTLY. WE GET IT YOU LIKE OUR BRUNCH!! SO NOW ITS AVAILABLE BOTH SATURDAY AND SUNDAY FROM 11-3
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Featured here is some specials for this weekend: BIG MAC BENEDICT (oh my gaaawwwdd)
And a fan favourite AVOCADO TOAST GONE WILD. This ainโ€™t your average brunch! Be here!


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Modernizing the front entrance of this 100 year old house.
#modernconcrete
#melroseproject
#custom
#builder
#hamont
#hamilton
#construction
#constructionmanagement
#kennedybuild


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The circle won!! When I left the job site today they were starting the drywall on this! I canโ€™t wait!! And they said it couldnโ€™t be done!! I said all can be done!! Like I said I work with the best crews in the world!! I am feeling so blessed ๐Ÿ’— .
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#homesofinstagram #interiordesign #hamilton #hamont #constructionlife #designers #designwork #custombuilt #cutom #oneofakind #ancaster #designingwomen


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Looking prima ballerina AF after my barre class tonight ๐Ÿ‘ฏ
Remember! You're paying for this class and it's your body. For whatever reason, if the workout isn't feeling right โœจmodify itโœจ
I just did this entire class with modified abs, which means when people were on their back, I was on my side. When everyone else was down, I was up. I was the odd one out, but no one cares and I got a better workout for me and my specific situation. Not sure how to modify your favourite workouts? Book an appointment with me and we can replace your contraindicated exercises with remedial exercise that will work all the right muscles๐Ÿ’ช


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We got that Friday kinda feeling! #friyay #menswear #fashion


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Just cant get enough of these ๐Ÿ˜Š๐Ÿ˜๐Ÿ˜˜ what flavors should we mix next??? #hamont #dundasont #marshmallows #confectionery #wildstrawberry #banana #thebest


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Had quite the busy afternoon at the beach. At least this time I got him to keep his undies on. ๐Ÿ๏ธ๐ŸŒŠ
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#beachlife #motherandson #myboy #hamiltonontario #hamont #beachboy #mamabear #lovemyson #surfdude #motherhood


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@spokzcycling is one of our generous sponsors. SPOKZ will be at the top of the hill tomorrow with a live monitor tracking the race. Any riders (plus friends + family) who have an iPhone should download the SPOKZ app, create an account, add each other as friends and then friend MaxsBigClimb - this will allow them to track your live progress up the hill - just remember to hit the Start button to make your ride live!
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#cyclingrace #fundas #hamont #grupettolife #clarasclimb #dundasont #maxsbigclimb #duchenne #dmd #hamont #cycling #ride #bikerace #cyclist #gofaster #changetheworld #duchenne #instacycling #rideyourbike #lovecycling #instacycle #cyclinglove #cyclingclub #cyclingroad #cyclingpassion #roadcycling #spokzcycling #spokzapp #cycling #roadbike #cyclinglife


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Sicilian pizza...yum yum....grab one this evening #absinthEats #sicilianpizza #hamont #hamiltonfoodie


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Walked on my lunch hour today & listened to my newest fav podcast โ€œUp & Vanishedโ€ by Payne Lindsey - if you love a good mystery like me, download this story for a listen. ๐ŸŒผ๐Ÿ‘Ÿ๐ŸŒปโš–๏ธโ˜€๏ธ#walk #walking #walker #crownpoint #crownpointeast #hamont #hamilton #ward4 #fattofitmom #beactive #getmoving #fitlife #fitfam #mapmywalk #5km #5kwalk #5k #exercise #activerest #walkandtalk #podcast #upandvanished #upandvanishedpodcast #taragrinsteadcase ๐ŸŒผ๐Ÿ‘Ÿ๐ŸŒปโš–๏ธโ˜€๏ธ


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This ones coming fast... August 4th @joelstockmusicfest !! $10 and you'll be at an epic party you'll never forget #hamont #hardrock #prohibition


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My crew goals = Complete
@sarahmaytaylor #HamOnt #Canada


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NEW COCKTAIL: Life is Peachy. @tequilacazadores Blanco, @dillonsdistills Peach Scnapps, Cynar, black tea and lemon. HASHTAG REFRESHED
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Happy #Friday, #HamOnt. Weโ€™re open 4pm til late, @marinayhm is open 5pm til late and @shaolinyhm is open 8pm til 2am.
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#instacocktail #cocktails #restaurantsofinsta #foodandwine #cocktailgram #igcocktail #instacocktail #hamonteats #tastehamont #hamontfoodie #foodies #cocktailbar #restaurant #schnaps #tequila #cocktailporn #jamesstreet #best #food #culinarytourism #wine #eatfamous #tea #teacocktails #hightea #bartending #mixology #patiodrinks


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Serving up fresh, fair-trade, organic + bird friendly coffee every single day... Come in for a cup or take a jar home. We can even grind it up for you!๐Ÿ‘Š๐Ÿป Donโ€™t feel like coming in? Get free delivery (bike or electric car).๐ŸŒฑ โ€ข
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#hamilton #ontario #hamont #food #fairtrade #foodstagram #organic #healthfood #healthyfood #local #supportlocal #buylocal #market #marketfresh #greenliving #environmentallyfriendly #coffee #fairtrade #organic


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Obsessed with this snapchat filter ๐Ÿ‘๏ธ๐Ÿ‘๏ธ
#HamOnt #snapchat #kisses #instalike #filter #italiangirl #picoftheday


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Get up close and personal with this botanical trend! ๐ŸŒต๐ŸŒต๐ŸŒต The #cacti and #succulent collection features plants adapted to extremely arid environments including euphorbias from the Old World and cacti from the New World! See your favourite desktop mini-plants in their full-scale glory at #RBGCentre!

#cactus #succulents #๐ŸŒต #plants #botanical #botany #horiculture #garden #gardeninspiration #inspiration #coolplants #travel #daytrip #tourism #HamONT #BurlON #greenhouse #hothouse #glasshouse #indoorplants #DiscoverON


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And theyโ€™re off!!! Have a great food truck weekend. #delicious #burlon #hamont #foodtruck #remax #realestate #lovewhereilive #lovewhereyoulive


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I am so in love with this consignment piece I did for a friend! ๐Ÿ˜ I had my issues with this one, but it all works out in the end!
I can't wait to see these beauties in their new home โค๏ธ
Acrylic, Mixed Media on 2.5ft ร— 2ft canvas.
DM for info on how you can own a beautiful piece like one of these โค๏ธ .
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#consignment #art #artist #acrylic #mixedmedia #canvas #artistloft #gallery #artistlife #lovewhatyoudo #happyaccidents #flowart #flowartist #hamiltonart #hamont #hamilton #ontario #canada #love #life #fun #passion #jamesstreet #happiness #create #artlove #ainigmadesigns


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Paparazzi caught us ๐Ÿคท๐Ÿปโ€โ™€๏ธ โ€ข
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#TewsFalls #DundasPeak #ShermanFalls #HamOnt #ChasingWaterfalls


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The yummiest spread at todayโ€™s picnic for a group of wonderful peopleโค๏ธ


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Todayโ€™s gorgeous set up at our very first group picnicโค๏ธ stay tuned for our launch!


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Shots from our very first group picnic๐Ÿ˜stay tuned for our launchโค๏ธ


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๐Ÿ’ฏ on a Friday. #hamont


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