Presentation Part 1 of 3: ☆☆☆☆☆☆☆☆☆☆☆☆☆☆ Hello greetings,
My name is Filipe. Welcome to my health channel Xtrelas Health.
This channel is based on the good balance of human health on a spiritual, psychological and physical level.
First of all a little bit about me, especially with regard to health and why i created this channel.
Im from the North of Portugal, from the mountains side, we are called “beirões”, more specifically from Mangualde a smaller city near Viseu city. I spent a few years in England, but had time to taste a bit of other countries. Recently I decided to move to the city of Setúbal in the south of Portugal because i have family here and there is so much that i like here, and there arent many things that i dont like here, especially stress and too much pressure, life is much simpler.
In my teenage years i was caught by the clutches of the medical system in Portugal, so from early a wiild crazy chemicals prescription started to treat something i never suffered of. Eventually over the years the symptoms worsened and many others started especially since the year 2000. I spent at least 13 years taking the most various chemical medications to the point of not being able to remember many things, not being able to retain anything in my memory, and not being able to climb stairs nor run 50 meters without getting the sense of eminent death. Even having always had a very active life, practiced a lot of exercise, bodybuilding and doing some years of demanding military service at the level of physical exercise. I spent many years looking for a permanent cure that would not include chemicals. After many attempts, tests, mistakes and bumps i then managed to get the hand othe the thread or right path in 2016.
Soon ill share some videos on YouTube.
Continue on the next post with the same images. ☆☆☆☆☆☆☆☆☆☆☆☆☆☆ #pleasure; #work; #progress; #creativity; #evolution; #vegan; #spirituality; #awaken; #conscious; #wise; #healer; #selfhealing; #chakras; #phytotherapy; #neurotransmitters; #personaltrainer; #pt; #nutrition; #psychic; #biochemistry; #meditation; #yoga; #naturopathy; #ayurveda; #holistic; #uprising; #freedom; #empath; #design; #photoshop