#healthyhabits

Instagram photos and videos

#healthyhabits#healthy#healthychoices#motivation#mindset#weightloss#fit#fitfam#nutrition#workout#goals#healthylifestyle#wellbeing#healthcoach#healthymind#dinner#success#energy#love#lowenergy#wellness#fitnessjourney#fitness#transformation#happiness#healthyfoods#eatcleanstaylean#breathe#flexibledieting

Hashtags #healthyhabits for Instagram

by @shawnzygetsfit

DELTOID TRAINING
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Todays feature variation is the smith machine wide-grip upright row. These are AWESOME. Control the reps, as always. What’s your favorite move on deltoid day???
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Give these a try and let me know what you think. 💪🏼
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#ShawnzyGetsFit #fitness #weightloss #fitnessmotivation #weightlossjourney #gym #weightlossmotivation #fitnessjourney #weightlosssupport #fit #weightlossgoals #fitnesslife #healthyhabits #lowcarb #weightlosstransformation #motivation #weightlossinspiration #weightlosstips #workout #primal #fitnessfreak #healthy #bodybuilding #weightlosshelp #fitfam #weightlifting #gymlife #weightlosssuccess #fitnessgoals

10 GYM
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by @dietitiansandy

Been craving Miso and lentils- since I couldn’t decide which to make- -
💡solution:
👩🏻‍🍳I made a combo :-) YES!!- Miso Lentil Soup... and 😋😋 it turned out sooo good!! Yes lots of sea greens in there.
#fortheloveofcooking #dietitiankitchen #kelpbenefits #lentilsoup #HealthyEating #healthyhabits #functionalfoods #foodismedicine


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by @chefnamastenyc

Studies show that infants have a “flavor window.” It likely opens at four months and closes around 18 months. Hit it, and your kids might like veggies as much as they like cookies. *The good news: even after this flavor window closes, it can still be pried open! The key is exposure and persistence. And most parents just aren’t persistent enough. After the 8th attempt, 70% of infants will eat a food and like it. For toddlers it takes introducing it 5-10 times. Children aged 3-4 may need to try it up to 15 times. Don’t give up parents. Practice makes permanent. #healthyhabits #teachdontpreach #foodismedicine #foodislife #namaste

Brooklyn, New York
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by @nub.kcal

เช้านี้ รีบไหม? หิวไหม? ถ้ายังไงแวะมารับ @coffeeviva นะ อร่อยเริ่ด ง่ายๆ แค่ #แวะจอดรับ #ดีงามราชพฤกษ์ ❤️แหล่งรวมอาหาร-ขนมเพื่อสุขภาพที่เยอะที่สุดกลางย่านราชพฤกษ์
🏠นับkcal store (อยู่ภายใน ปั๊มน้ำมันบางจาก ฝั่งตรงข้ามเยื้อง the crystal sbราชพฤกษ์ )
จ-ศ : 8:00 -21:00
ส-อา : 9:30 - 21:00
Line@ : @nub.kcal
Tel : 063-727-0194
🛵บริการส่งกรุงเทพและปริมณฑล
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#นับkcal #นับแคล #นับแคลดีสุขภาพยิ่งดี#กินดีอยู่ดีสุขภาพดี#กินดีอยู่ดี #healthyshop #อาหารคลีน #ขนมคลีน #healthy #goodfood #eatclean #eatcleanstaylean#eatcleansharing #lean #leanlife #healthyhabits #healthymeal #รัก#goodlife #love #lovefood #cantwait #ร้านขายขนม #อาหารสุขภาพ #แท็กเพื่อนมาดู

นับkcal
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by @kimberlyfritzfitness

It’s Monday! •
Find a new perspective. •
Whatever obstacle you are facing, it is not permanent.

Put on your positive pants, muscle through it, and get stuff done!

#Monslay #MotivationMonday #MindsetMakeover #HealthyHabits #ChooseJoy #FitFam #Goals #Strong #FitnessJourney #HealthyLifestyle #FitFam #FitMomOfTwins #HealthCoach #HealthyLifestyle #Results #StrongerEveryDay #Motivation #Fitspo #PositiveThinking #StrongMindStrongBody #GirlsWhoLift #DreamBig


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by @m_powered_fit

Gorgeous stage shots of #MpoweredFitness posing client @snd_1992 from this weekend's Hurricane Pro. .
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All the feels seeing this girl on stage looking like a fierce mini J.Lo - You guys, the sass was real! 😍 Sara took home 3rd place in Open Bikini Class A 🥉🙌🏽 .
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Congrats again babe, very proud of you and so excited to see what we bring to the stage in 3 weeks! ❤ #PracticeMakesFlawless .
SWIPE ⬅️ to see Sara's posing routine & comparisons🔥
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Client: @snd_1992
Coach: @t_wayne64 | #TGFitness
Suit/Jewelry: @suitsyouswimwear 📸: @maximummusclereport
Glam/tan: @makeupbyjoie111 / @hotspotcompetitiontanning
Federation: @npcnewsonlineofficialpage
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M'Powered Fitness - Tampa training & Online Nutrition | Training | Bikini Posing 📧 Email in bio
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#manifest #positivevibes #mindset #workoutvideos #goalsetting #tampatrainer #transform #transcendyourlimits #fitness #beliveinyourself #competitor #onlinecoach #mindshift #selfempowerment #selfimprovement #personalgrowth #npcbikini #instafit #strongmindstrongbody #createyourreality #showday #bikiniposing #motivate #womenempoweringwomen
#fitnesscoach #healthyhabits #empoweringbeliefs

Capitol Theatre
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by @foodcircuits

Eat or Pass? Delicious Taco Pasta 😍
Snapchat👻: NOMORAMA
📷: @diplydelicious
➖➖➖➖➖➖➖➖➖➖➖
Love food? Follow 👉 @FoodCircuits
Love food? Follow 👉 @FoodCircuits
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💡 Double Tap If You'd Eat This
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📷 All rights and credits reserved to the respective owner(s)
#foodblogfeed #alcohol #photography #blog #blogger #bakestagram #cakestagram #skillofstrength #weightloss #newyearsresolution #newyearnewstart #relax #healthyhabits


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by @meli1778_fitting_it_in

Mondays!
No matter how hard I curse you I sort of love the idea of your fresh start.
Whatever drama unfolded over the weekend, you always show up and attempt to wash it all away.
This Monday - I started another round of my Liift/hiit program.
Cheers to the next 60 days! Looking for some company - so if you’re interested in starting a new fitness program – send me a message.

Nassau County, New York
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by @evolvewithjessieashley

Here is my girl @etoile_jp in Canada killing it in the gym using her online videos that I send to her. She has lost close to 20lbs and definitely has gained muscle, she is much stronger than before and has developed life long habits that are sustainable. There is no going back! #bodypositive #bodytransformation #fullbodyworkout #fitnessgoal #success #beyourownboss #beyourownbeautiful #beyourownbeautiful #iamyourcoach #cabocoaching #positivelife #healthyhabits #befearless #focus #deidication #commitment #comittoyourself #evolvecabo

Cabo San Lucas, Baja California Sur
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by @deanaclay

Friends for life...through grief and joy and supporting each other always 👊🏼 we decided to find our spark and it started by losing over 120 lbs between the two of us😱 thanks for trusting me and being the best friend a girl could ever ask for! Love you long time! #transformation #friendshelpingfriends ##healthyhabits


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by @nut.jimena

Si quieres una comida #lowcarb te traigo esta opción súper sencilla, sólo tienes que cambiar el pan (como en esta hamburguesa ) por alguna verdura.
En muchos lugares te ofrecen lechuga en lugar de pan o tortilla, aquí la opción sería un jitomate🍅

#healthy #health #wellness #lifestyle #weightlossjourney #weightloss #nutrition #nutritionist #nutritips #fitstagram #fit #fitpossible #instafitness #hearthealth #nutricionista #nutriologa #saludable #salud #healthyliving #healthylifestyle #motivation #healthyhabits #healthyrecipe #healthychoices #tomato #hamburguer


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by @eresloquecomestu

Cena Atún con verduritas, pipián asado, zucchini asado, tomate, pepino, zanahoria, chile jalapeño, quedo Monterrey, aguacate, maíz asado, limón y salsita maggie. .
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#fitnessbody #fitnessboy #fitnessgirls #fitnessbody #lovecooking #cookingideas #fitnesseating #healthycooking #healthymeals #healthyhabits #nodiet #mexicanfood #leggings #eresloquecomes #erezloquecomes #lunchtime #dieta #lowfat #atun #dinner #homefood #leggings #verduras #gymtime #workout #fitnessgirl #eresloquecomestu


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by @terranovafitness

Dwan:) 45 lbs lost. Are you Frustrated with the extra weight slowly creeping on year after year? You will learn healthy nutrition habits at Terra Nova Fitness so you can make a permanent lifestyle change. ** Message to make a change** #pacificsbootcamp #healthyhabits #pacifica #pacificafitness #pacificapersonaltrainer #nutrition #pacificsbeach #lindamarbeach #fatloss #terranovafitness

Pacifica, California
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by @shafinabazilahfitness

Yesterday evening's circuit training and (half) suicide sprint finisher at KLCC playground.
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To those who grinded for 3 days in a row (since Saturday), get a good rest today before we grind again tomorrow 😋
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And guess what, people? IOMS (instant onset muscle soreness) is not a myth after "Abs of Steel" session on Sunday 😂
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#ShafinaBazilahFitness #BetterBodyProject #BetterBodyAthletes #body #movement #exercise #love #workout #nutrition #happiness #habits #gym #fitfam #fitmom #fitchicks #fatloss #weightloss #health #healthyfood #healthylifestyle #patience #calories #macrosjourney #fit #fitlife #nutrition #healthyhabits #goals #weightloss #flexibledieting


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by @kathchetner

Adopting healthy habits is essential for achieving your goals. Why? Because they are the behaviours that will help benefit your physical, mental and emotional health to achieve your success!
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It’s not easy adopting new habits even when you know it’s what you need to do... and it’s also not easy breaking bad ones even when you know it may be hindering your progress. But sometimes it’s what you just gotta do when you want to feel, look and move better. A strong and determined mindset is key!
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In my latest blog post I mention some new habits you can always consider to help make some healthier choices. Link in bio 🤗

Sydney, Australia
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by @farmfitmama

Day 1 or Day 975?
Today is technically day 1 for me in a new mindset program I am going to complete... but really it’s just another day in paradise, working on my best self! ❤️ Let me explain:
Do you brush and floss your teeth for 90 days straight and then say, fuck it... my teeth are clean enough and stop brushing and flossing for a month?! Heck no! 🙅‍♀️ It sounds crazy right?
Yet, that seems to be the considerable approach by many these days in regards to our wellness. Why do we do that?! I love movement. I love being outside. I love working on me. And I LOVE fueling my body with super high quality ingredients that are made with love or come from a place of sustainability. The same goes for my superfood drank I haven’t gone a day without since December of 2014 🙌

And now, here’s your chance! I have a banging deal and TONS of samples to send out ❤️ Go on #thelast90challenge with me and let’s get you on the road to health and fitness BEFORE January hits 💪🏻 You can do it babe. Trust me. If I can with two kids, a farm, a remodel and unpacking a YEARS plus worth of stuff out of storage when we move... well then, you CAN too 😄 stop doubting yourself! •




#inspire #motivate #success #rachelhollis #create #hustle #gettowork #inspirational #bethebestyou #inspiredaf #puglife #positive #motivational #dedication #buildinghealthycommunities #hardwork #mindset #inspired #farmwife #farmmom #farmmeals #onthegonutrition #lifesaver #healthyhabits #firewife #huntress #huntingmom


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by @healthfoodigram

Quick and easy meal with some garlic fusilli pasta, roasted tomatoes, spicy tomato sauce and shrimps 🦐 with pepper and fresh basil 🌿 @clemfoodie ~ @nutrition_planet

Follow @healthfoodigram

Follow @healthfoodigram

#healthy #healthychoices #healthyrecipes #healthyfoodshare #healthyhabits


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by @nub.kcal

มาแล้วจ้า @goldenbaked อัลมอนด์ แท้ อบกรอบ #โปรตีนสูง อร่อยเพลิน #ดีงามราชพฤกษ์ ❤️แหล่งรวมอาหาร-ขนมเพื่อสุขภาพที่เยอะที่สุดกลางย่านราชพฤกษ์
🏠นับkcal store (อยู่ภายใน ปั๊มน้ำมันบางจาก ฝั่งตรงข้ามเยื้อง the crystal sbราชพฤกษ์ )
จ-ศ : 8:00 -21:00
ส-อา : 9:30 - 21:00
Line@ : @nub.kcal
Tel : 063-727-0194
🛵บริการส่งกรุงเทพและปริมณฑล
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#นับkcal #นับแคล #นับแคลดีสุขภาพยิ่งดี#กินดีอยู่ดีสุขภาพดี#กินดีอยู่ดี #healthyshop #อาหารคลีน #ขนมคลีน #healthy #goodfood #eatclean #eatcleanstaylean#eatcleansharing #lean #leanlife #healthyhabits #healthymeal #รัก#goodlife #love #lovefood #cantwait #ร้านขายขนม #อาหารสุขภาพ #แท็กเพื่อนมาดู

นับkcal
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by @pam_levering

Celebrating my friend Marty!!! This beauty lost 7️⃣7️⃣ POUNDS last year and has been maintaining almost a full year!! For her it’s way more than weight loss, she’s gained a much healthier & active life to share with her family!! 🙌🏻🙌🏻 #createyourbestlife #CreateYourBestLife #lovemyboys #goals #actionsspeaklouderthanwords #healthymoms #runmoms #HealthRocks2018 #HealthRocks #ItsYourTurn #livinglifewithintention #healthymind #healthybody #livefreeabundantly #letsdothis #beforeandafterweightloss #bettertogether #boymom #boymomlife #healthymom #youareworthit #nomorediets #dietsdontwork #healthyhabits #blessed #blessedtobeablessing #healthcoachpam #momsrock #momofboys #mythreesons


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by @stacysullivanfitness

I took about a ton of photos over the weekend of me and my girl all dressed up in fall gear because I started critiquing myself in almost every way 🤷🏻‍♀️
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My face didn’t look right, hair was off, something was off about my legs...I was being too hard on myself.
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I stopped the moment I noticed her great big smile and watched her sassy attitude come out while posing. She was having fun and thought she looked beautiful.
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So I pushed all those negative thoughts out my head and enjoyed the moment with her. I started thinking of things that I worked hard to accomplish and it made my day much better.
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It’s sooo easy to critique every flaw we see in ourselves but we can’t let that blind us from all the good qualities we have 😊


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by @felixwong656

Galletas de harina de almendras y avena con frutos secos
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Galletas de frutos secos:
-3 cada de aceite de coco
-3 cdas de panela o miel de acabe
-1cda de Stevia
-1 taza de avena en hojuelas
-1/4 tz de harina integral o de avena
-1/4 tz de la leche q quieras.
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Galletas de harina de almendras:
-1/5 taza de harina de almendra.
-1/4 de bicarbonato
-Canela en polvo
-2 cucharaditas de aceite de oliva
-1/4 de taza de miel
-Vainilla
-mezclar
-De 15 a 20m al horno o hasta sentir olor a quemado 😋😋.
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. Ideal para tus snack o tus cheat meal
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. Esto llegó gracias a mis colaboradoras @jossespinoza92 @mariajosecabrerazaratte, siganlas dan buenos consejos aparte que están lindas.
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Delicious #MealPlan #MealPrep #FitnessMeal #FitnessFood #GymFood #FoodPorn #InstaFood #Foodstagram #Foodspiration #Healthy #HealthyFoods #HealthIsWealth #HealthyChoices #HealthyChoices #HealthyHabits #ProRecovery #Paleo #PaleoDiet

Lima, Peru
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by @yogini_is_a_dancer

I first met @meeshstarr when she came to my donation class at Evolve for NEDA Awareness Week. I loved having her and we kept in touch. This summer she wanted to get back into yoga, start taking better care of herself, and work on work-life balance. Michelle decided to purchase a Parama Plan. She did great with her plan considering her crazy schedule and managed to make some big changes! Great job Michelle! 🙌👍😺
#paramaplans #mondaymotivation #happyclient #customerappreciation #bestclients❤️ #selfcare #worklifebalance #wellness #yogaokc #okieyogis #okc #oklacity #mondaymood #yogapersonaltrainer #exercisephysiologist #healthyhabits #lovemyjob #yogaentrepreneur


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by @lifewithlorus

Mask night Monday never disappoints 🧖🏽‍♀️ I’ve been struggling with getting enough water for about a week, so I bought a giant @fijiwater bottle to enjoy! Ending the day on a relaxing note before getting up to do it all over again tomorrow!

Chicago, Illinois
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