#healthylifestyle

Instagram photos and videos

#healthylifestyle#healthy#fitness#healthyfood#health#fitnessmotivation#motivation#weightloss#fit#healthyeating#fitfam#inspiration#workout#healthyliving#weightlosstransformation#love#eatclean#gym#happiness#summer#yoga#positivevibes#healthylife#healthydiet#travel#family#nutrition#instagood#slimmingworldfood

Hashtags #healthylifestyle for Instagram

@skol me patrocina 🙏🏻❤️, muitas pessoas falam que pra ter um corpo saudável é necessário evitar bebidas, porém o que limita a ter um físico legal e saudável é a quantidade, com equilíbrio é sim possível associar prazeres a hábitos de vida saudável, tudo é como remédio, tudo dmais é veneno, mas na dose necessária é benéfico. #teamricardopatreze #mindset #healthylifestyle #sunset #exercise


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Ženská logika, neznášam ružovú ale dám si ju🙈😂😂 #bytzenoujetazke #girl #slovakgirl #slovakwoman #healthy #healthymind #healthylife #healthylifestyle #pink


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Working on hip flexibility this evening. #yoga #hipopener #healthylifestyle #hiprelease


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🇬🇧 Ijust realised, I never really introduced myself to you. So my name is Clémentine, I’m a 19 y/o Law student whose dream is to open a horse refuge. I was born and raise in France, where I still live. I became vegan in 2015 after being vegetarian for 3 months (I’m thinking of dedicating an entire post to my transition because there is a lot to say). XOXO 😘
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🇫🇷Je viens de réaliser que je ne mettais jamais vraiment présentée. Donc je m’appelle Clémentine, j’ai 19 ans et je commence en octobre ma dernière année de licence de droit. Mon rêve sera d’ouvrir un refuge pour chevaux. Je suis né et j’ai grandi en France où je vis toujours. Je suis devenu végétalienne en 2015 après 3 mois de végétarisme (Je compte dédié un post entier à ma transition parce qu’il y a beaucoup de chose à dire sur le sujet. XOXO 😘_______________________________________________________
#healthylifestyle #vegan #veggie #sain #diner #healthy #healthyfood #veganism #veganfit #vegetalien #vegetarian #veganfoodspot #vegangirl #eatclean #eatyourgreens #eatyourveggies #eathealthy #whatveganseat


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🚨NEW PRODUCT ALERT🚨
Everybody loves chocolate. Come by and try our Vegan CBD chocolates. 📍580 West Side Avenue Jersey City, NJ 07304 📆 Tues- Sat 10am 6pm
#cbdoil #cbd #jerseycity #jc #health #healthylifestyle #anxiety #anxietyrelief #stress #stressrelief #chocolate #vegan #veganrecipes


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Green Peas really are amazing!
Here are just a few things I've recently learned about them and want to share with everyone. 🌱
Green Peas:
Antioxidant and Anti-Inflammatory (Antioxidant vitamins provided by green peas include vitamin C and vitamin E, and a good amount of the antioxidant mineral zinc. Recent research has shown that green peas are a reliable source of omega-3 fat in the form of alpha-linolenic acid (ALA)
Support for Blood Sugar Regulation, Heart Health Promotion, Protection Against Stomach Cancer, Prevention of wrinkles, Alzheimer’s, arthritis, bronchitis, osteoporosis and candida and a lot more.
Fresh Peas are obviously the best, but frozen I would choose before canned because of the salt content. If you do buy canned you can give them a good rinse to rid them of more of the sodium!
Thank you to @donorayfarms for these delicious peas! 😊✌️🌱
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#vegan #veganism #plantbased #veggies #vegetables #organic #produce #healthyfood #healthylifestyle #health #facts #antioxidants #animalfree #meatfree #dairyfree #veganlife #veganlifestyle #canada #eatyourgreens #feedyourbodyandsoul #loveyourself #raw #rawfood #share #veganlove


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Handbag or Lunchbox?? Today... swipe. ................ #lunch #lunchbox #handbag #lego #streetstyle #lovemylife #healthylifestyle #healthyfood #fashionlover #veggies


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I may not have been too present around here...
Been pretty busy after the jet lag, and being a full-time mom of 4 👭👭+ 1🐶 for the next few weeks...
But I'm still here trying to fit my little routine in 💪
Not easy for sure!
I don't want to over tire myself since the days already are full, so I've committed to do some stretching/yoga every morning (helps me keep my sanity mostly 😅) + 4 days of workout only / week .
That's more than enough I feel and I admit feeling pretty proud for managing to do so ...
Week #1 complete ✅
Let's try to keep it up next one 😅💪
Note: couple non assisted pull-ups were the 🍒 on top of the 🍰 today 😀🙌 #gettingthere slowly
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#momoffour #busymom #fitmom #healthylifestyle #priorities #noexcuses #makingtime #fitness #motivation #fitfam #myfitnessjourney #saturdaysweat #pullups #legs #nopainnogain #gettingstronger #hammerandchisel #beachbodycoach


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Servus Pumperkollone. Schnell, einfach und lecker noch dazu. Ich wünsche euch ein schönes Wochenende. Ich gehe jetzt in die Heiawuppa. Morgen früh um halb fünf klingelt der Wecker. Kommt gut zu liegen.
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#healthyfood #pumpingdaddysroadtofibo2018 #pumperkolonne #allesgeben #abspecken2018 #abnehmen2018 #nopainnogain #healthylifestyle #instafood #instagood #security #muscleup #bcaa #1nv1ctus #protein #photooftheday #fitness #sport #fitfam


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It’s Saturday and Saturday usually means drinks and takeaway... tonight however I’m having sugar free vimto and I ordered a portion a chicken tikka and added my own salad and lighter than light mayo #healthyeating #hydration #healthylifestyle #losewightfeelgreat #myweightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworlddiary #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfood #slimmingworldfriends #slimmingworldfollowers


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Instagram : What you eat in private you wear in public.
Reality : it's just summer guys so that's why I'm enjoying these watermelon 🍉 pieces.

What's your favorite fruit 😍? #fitness #fitnessgirl #fitnessmotivation #fitgirl #summer #summervibes #fitted #healthylifestyle #healthy #view #moroccanblogger #moroccanmodel #happy #watermelon #morocco #booty🍑 #motivation #progress


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Summer time dessert?! Here is a healthy option for you Blueberry Oatmeal Bake. This one was super easy and the perfect amount of sweetness. Bake at 365F for 35 minutes. 2 1/2 cups blueberries, 1cup old fashion oats mix and place in lightly greased pan. Then in separate bowl mix 2/3 cup milk (I used almond), 3-6tbsp stevia, 3 1/2 tbsp melted coconut oil, 3tbsp ground flax, 2 tsp vanilla extract, 1/2 tsp salt, 1/2 cup shredded coconut, 1/2 tsp cinnamon. Mix ingredient well pour over blueberries and oatmeal in pan. Carefully stir all ingredients together. Lastly drizzle 1/2 cup milk over oatmeal and place in oven. Enjoy!! Next time im going to substitute #1stphormctc (This protein is awesome and tastes like Cinnamon Toast Crunch milk) in place of sugar. This will help boost the protein content and cut the amount of sugar double win!
#summerdesserts #healthylifestyle #yummylicious #fitchicks #jc360life #teamjohncarlos #lalafitness #aspiretoinspire #realfood #freshblueberries


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I'm full of energy only when I'm tired🔥
#muscu #clean #workout


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My last day in Switzerland 🇨🇭 It so pity that my friend is ill today and it was raining all day 🌧️ I hope that he will be early healthy. We stayed at home and I was training all morning new position in yoga. ☺️ Good night dears 😘
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#yoga #yogalife #yogalove #yogagirl #yogachallenge #yogaeverydamnday #travel #training #workout #balcony #balance #legs #beats #fit #healthy #healthylifestyle #fitfam #switzerland #czechgirl #europe #trip #me #inspiration


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Happy Saturday!
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Don’t mind me. I’m just devouring this amazing cookie. It’s a chocolate covered Oreo sprinkled with m&m’s. 🤗 Yup- definitely just as delicious as it sounds!
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I could never get on board with any meal plan that kept me from enjoying occasional desserts and wine. A treat day is even worked into my current program!
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Sticking to a healthy lifestyle is impossible if you feel restricted. No one should feel guilty about celebrating special occasions, taking a night off from cooking, or over indulging every once in a while just because.
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Are you enjoying any treats this weekend?
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#healthylifestyle #weekend #treat #treatyourself #eatrealfood #leancleangreen #tiuteam #bbg #lgsisters #momlife #cookies #dessert


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Trzy poprzednie dni były dla mnie fatalne pod względem humoru i wyglądu. Ale przecież zawsze po deszczu wychodzi słońce! Dzisiaj miałam cudowny #bodyimage i tak samo humor! Świetnie bawiłam się w Krakowie z przyjaciółkami. Cieszę się, że już koniec mojego małego załamania. Mam nadzieję, że będzie ich już coraz mniej. Oczywiście dziękuję każdej osobie, która napisała do mnie miłe słowa wsparcia! Tyle do dla mnie znaczy naprawdę nie zdajecie sobie sprawy z tego jak mi to pomaga❤️
Dzisiaj na śniadanie zjadłam skyr waniliowy z bananem i borówkami oraz dwa wafle ryżowe z dżemem jagodowym i bananem. Później byłam w Mcdonaldzie z Kają i Kamilą ale nie jadłam nic stamtąd. One jadły niezdrowe rzeczy, a ja miałam swoje bułki hahaha. Jedyne co zamówiłam w maku to kawa mrożona i była pyszna!! Później już w domu na kolację, a w sumie na bardzo późny obiad zjadłam ziemniaki, jajecznicę z jednego jajka, dwa ogórki kiszone i cztery pomidorki kiszone. Oraz riso light&tasty. Chcę już zawsze być tak szczęśliwa jak dzisiaj. Naprawdę dobrze siebie widziałam i już nie wiem czy ja tak serio wyglądam czy dzisiaj po prostu tak zadziałał mój dobry humor. Nie wiem, ale nie obchodzi mnie to. W Krakowie było naprawdę dużo ludzi, a nikt nie zwracał na mnie żadnej uwagi. Nie patrzył jak na kosmitkę ani nie mówił nie miłych komentarzy. Czułam się w końcu jak normalna osoba. Jakby choroba na chwilę ode mnie odeszła.
#anorexicgirl #zaburzeniapsychiczne #eatingdisorderrecovery #anorexiafight #wygrywamzanoreksją #anoreksja #anoreksjarecovery #anoreksjabulimiczna #anorexia #anorexiafight #anorexiarecover #anorexiarecovery #anorexianervosarecovery #anorexiafighter #zaburzeniaodżywiania #edrecovery #recovered #recoverwin #recivering #recovering #recoveryfood #recoveryishard #recoveryana #recoveryisworthit #recoveryispossible #recoverywarrior #recoveryday #healthylifestyle #recoveryforlife #recoveryisreal


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#Repost @jennyfratt with @get_repost
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😋Delicious Cheese pizza 🍕 only 300 calories & 7 Net Carbs!! .
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⭐️⭐️⭐️⭐️⭐️ @kboshfood I love the spinach crust! Can’t wait to try the zucchini crust. .
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I used cucina marinara, organic mozzarella cheese and a little bit of ricotta cheese 🧀 .
#healthyalternative #lowcarb #kboshfood #healthylifestyle #pizza #spinachcrust #18weekspregnant #jupiterfitbodybootcamp #nutrition #ketorecipes #keto


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Excited that next week we will be in Houston, Texas for our Annual Herbalife Super Bowl😆😆😆!! Last year, it was AMAZING!!! Excited to celebrate my business partners accomplishments and looking forward to learning all the new things that are going to be happening this year😆😆 #extravaganza2018 #looking4businesspartners #healthylifestyle #businessopportunity #ownyourworth


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I love both watermelon 🍉 and bananas 🍌... Fruit is life 🤗 Some people think watermelon is a fruit high in sugar. Well, it isnt . It only has 4 grams of carbs/ 100 grams. So you can enjoy your half a kilo bowl guiltless! 😉
. 📸 @nutritioninsta1
👤Tag a friend that would like this 👭

Follow us 👉 @change_begins_with_you 👉 for daily Health, Nutrition & Calorie content 👍✨ .
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#changebeginswithyou #exercise #yummy #iifym #macros #weightlossjourney
#mealprep #inspiration #fit #watermelon #transformation #wholefoods#fruit #weightloss #diet #fitnessmotivation #fitness #fitfam #cleaneating#healthylifestyle #healthyfood #healthy #eatclean #lifestyle #health #dietfood #beforeandafter #cleaneating #nutrition #healthyliving


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PATIENTS and hard-work is a simple recipe to a very successful life 🙏
I know I’m not the smartest person or the best looking or the fastest or the strongest in the world, but if i can lean on god and be the hardest working person in the world and be patient... I most likely will have a very successful life. Simple and affective 🙏

#humility #love #mindset #simple #healthylifestyle #hardwork #positivevibes #spirituality #lovequotes #simplicity #positivity #yoga #mindfulness #positivethinking #recovery #kindness


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Did you know that you can make a DIY version of the YL Thieves all purpose cleaner? It’s so easy and cheap! It’s 15 drops of Thieves, 10 drops of Lemon, half hydrogen peroxide and half water. That’s it!! .
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#youngliving #yleo #essentialoils #stadolphe #manitoba #eo #chemicalfree #younglivingessentialoils #allnatural #nontoxic #naturalliving #healthylifestyle #love #oils #naturalproducts #family #parabenfree #aromatherapy #greenbeauty #thieves #lemon #organicliving #saturday #crushinsummer #socialmediachallenge


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Often new beginnings involve returning to your roots.
Living life “on the one” is truth and so, so dope! Free to be me in the beauty of a space created for me!
To learn how you can live the highest version of who you are meant to be...Check me out at www.rozclark.com

#SassySaturday #DoYouBoo #LiveYourTruth #RozDivaNation


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Tania “the machine” is the reason why, even though I’m exhausted from working an 80 hour week, I still #pressplay▶️ . Plyometric cardio circuit killed me today. 🙌🏼💪🏻


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➡️✨LIIFT4, it’s an efficient, no-nonsense workout that combines weightlifting and calorie-burning high-intensity interval training.
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➡️ Joel’s moves are based on a classic lifting techniques that let you isolate, stabilize, and focus each rep on the muscle group you’re working on!
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➡️Every one of Joels workout ends with a quick core routine for a full-body build and help give you that burn that leaves you shredded. ✨
➡️“ Of Course If that’s what You Were Trying To Achieve”
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➡️There are no gimmicky moves, no overly complicated routines, and no opportunity for boredom because you’ll do all 32 workouts of the program in real time with Joel and the cast, never doing the same workout twice. ✨
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➡️Awesome Right! And Get This!! People Who Get Involved Now And until July, 31 get a 10 percent discount!
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➡️But Why Stop There! Msg Me For More Juicy Details!!
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➡️Have I peaked your interest!✅ ⭐️
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DROP EMOJI OR DM ME FOR MORE INFO!!! Don’t wait; BE THE CHANGE YOU WANT TO SEE!!
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➡️If so come 🤗and check out more of my content from: 🌹
✅Motivational Content 🌻
✅Inspiring Content 🌸
✅Empowering content 🦋
✅Pitbull Content 😝 🍁
✅Follow Me : @mariah.fitnessnow 🙏💕👋🏋️️‍♀️———-#passiontopurpose#setanexample#positivity#positivevibes#encouragment#inspiration#reachyourgoals#fitnesscoach#fitnessmotivation#fitness#businesswoman#success#healthyhabits#womanceo#focus#moreenergy#healthyhabits#leadership#fitnesslife#fitnessfun#empoweringwomeneverywhere#womenempoweringwomen#getfit#motivated#motivateeachother#healthylifestyle#wellnesscoach#cardib #girlsstrong


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What does being kind to yourself mean to you? Today, I had a choice. After a tough week of looking after my poorly daughter and working all week I really wanted to do was hit the sofa and binge on a box set however, I knew I would feel crappy not making the best of my time. After every excuse know, telling myself I DESERVE to sit and eat crap, watch TV and not achieve anything I won the battle with myself in true Mel Robbins style and the 5 second rule. I knew deep down being KIND to myself was getting the heart pumping and those endorphins flowing not being a couch potato. So if anyone else is a procrastinator in all its glory I can really recommend reading the 5 second rule and using the tool to get things moving in your life. #melrobbins #54321 #letsdothis #healthylifestyle #beatprocastination #gymbunnies #keepitreal #bekindtoyourself #💜


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Dzisiaj spedzilam cudowny dzien z moim Mezusiem 😊
Nawet po slubie dobrze chodzic na randki i pielegnowac to co zasialismy wiele lat temu 💖
Tak samo jest ze zdrowiem trzeba je pielegnowac zeby je utrzymac dlatego wazna jest suplementacja 💖
http://www.dxn2u.eu/pws/818919842
#followme #love #happy #summer #dxn #healthycoffee #healthylifestyle #business


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Back to it 💪🏻🙌🏻🏋🏻‍♂️🏃🏻‍♂️last vacation for a wile. Now have some time to take it to the next level. 📈⬆️ #weightlosstransformation #fitnessmotivation #workout #strongereveryday #keepgoing #keepitreal #strengthtraining #healthylifestyle #gym #sweat #getfit #cardio #weightlifting


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Food that fuels the body and soul #healthylifestyle


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Take the road less traveled and find amazing places along the way. This photo taken by my sister @susannwhittier while in the outer banks in June. The background is an abandoned water slide where magical things occurred. 💙🌾☀️



#tspheres #rollwithit #magical #saturday #roadlesstraveled #obx #summer #sisterlylove #photooftheday #luxurytravel #luxurybrand #travel #wellness #ocean #abandonedplaces #waterslide #healthylifestyle #entrepreneur #instapic #instagood #dance #enjoylife #soulful_moments


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Need inspiration for a satisfying summer salad? 🍽️

Try this recipe from @eatingbirdfood - “For this one I paired my watermelon feta salad (delicious healthy carbs + a little fat) with grilled shrimp (protein), avo (healthy fats) and served everything over a bed of baby greens (more veg!).” Double tap if you want to try making this! 🍤🍉


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Be the change you want to see in the world
#realtalk #truth #bethechange


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Fly in the plane's of ambition, and land on the clouds of success. "It's never to late or to early to start living the life you want to live" @achilleswilliams bro I'm still at it #LETSGETIT #THEEXCLUSIVETRAINER


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Delicious and spicy chickpeas spice up any and every salad! This salad is hearty and definitely very diverse in its tastes! 😋


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Fuçando as fotos antigas e lembrando de quando fui obesa. Sabe pq? Pq nessa época todo mundo queria opinar na minha vida, sei que alguns era por preocupação e amor por mim, mas outros era simplesmente pra falar, criticar...
Ah, mas sabe do que tb lembrei? Lembrei da minha vida hoje, depois de ter emagrecido, mantendo uma vida com uma rotina de alimentação saudável e atividade física regularmente e ouvindo as pessoas falando: ‘nossa vc não está exagerando?’; ‘assim não é saudavel’; ‘vc esta neurotica’.
Com isso só quero dizer uma simples coisa, SEMPRE, repito, SEMPRE irao opinar na sua vida, mesmo sem vc pedir, vc sempre será criticado, nunca será bom o bastante. Lembre-se: as pessoas te querem bem, mas nunca melhor do que elas! Pratique o desapego da opiniao alheia, não se contamine com isso, faça o que te faz feliz! 💚🍀 #vivabemleve #fit #mamaefitness #momlife #gratidao #happines #loveyourself


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I never look back darling, it distracts from the now ❤️


#friends #friendshipgoals #happiness #positivevibes #disney


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Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits. Let’s get it folks 🙏🏽
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🔥@rhayyan_
@rhayyan_
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#fitnessjourney #yoga #split #weekend #training #muscle #bodybuilding #lifestyle #consistency #gym #fit #fitfam #fitness #fitnessaddict #selflove #healthylifestyle #healthy #instagood #focus #believe #gymlife #keepgoing #dream #instapic #yogi #flexibility #happiness #igers #foodie #life


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I've become extremely inconsistent lately so I've decided to take a break from the gym. This is week 2 of my break and I'll be back into the full swing of things on Monday. I don't feel super sluggish. Only a little part of me feels like I'm losing muscle but I don't really see it happening yet. Other than that, I really am enjoying time off and I'm directing my focus towards finishing this semester and starting my new job. I've also had some time to think about which direction I want this page to head towards and I'm pretty excited. There's a lot of good stuff happening in my life lately ( & there's bad but that's life) and all these opportunities opening up and needless to say I'm pretty stoked. Hard work pays off 👊🏻


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Статья от @ecosa.ru. Длинные и здоровые волосы всегда обращают на себя внимание, несмотря на то, что в моду давно вошли мальчишеские стрижки. Но длина волос иногда не играет роли, ведь лучше иметь волосы средней длины, но аккуратные и красивые, чем тонкие и слабые, но до пояса. Любые волосы нуждаются в уходе и внимании в любое время года: зимой они подвергаются воздействию холодной температуры, летом страдают от палящего солнца, а осенью и весной организм в целом нуждается в дополнительных витаминах. Однако цены на средства для волос, предлагаемые в магазинах и салонах, часто пугают. Да и страшно взять такой пузырек, а потом не получить ожидаемый результат. Как сохранить красоту и здоровье волос, не прибегая к дорогостоящим средствам?
#ecosa #маслодляволос #красивыеволосы #длинныеволосы #уходзаволосами #зож #ЗОЖники #здоровыеволосы #eco #bio #жизнь #жизньпрекрасна #косметика #натуральнаякосметика #масло #beauty #healthy #здоровье #красота #будькрасивой #интересно #полезно #health #healthylifestyle


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Oldie but Goldie 🤗


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Good morning! Here's a weird pose with my mug. To be honest, I don't know why I posed like that but I wanted to give you all an update. I want to be completely transparent with you guys because that's important to me. I haven't worked out this week at all. The only time I have to lift is at night and I'm usually exhausted by then. I'll try to fix that next week.
A lot has been going on lately. Classes are coming to an end soon and so of course, I have about a million projects going on. I have an internship and a job. The internship has been taking up a lot of my time but it's all for the best. I'm pretty excited about my future as I was offered a job in my field (yayayayay). I'm growing up, haha. Perhaps, I'll do a track workout sometime this week. I'll also probably do some stretching. My muscles have tightened up a lot since I've stopped stretching consistently. I now only stretch when I have leg day and it's all just pure laziness.
My diet sucks currently because I have to go grocery shopping. But, all in all, life is going in the right direction for me and I couldn't be happier. 💕


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Dreaming about tomorrow's leg day 💕💭


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