#healthyliving

Instagram photos and videos

#healthyliving#healthylifestyle#fitness#healthy#healthyfood#gym#health#workout#healthyeating#healthychoices#fitnessmotivation#healthylife#fit#weightlossjourney#slimmingworlduk#food#weightloss#fitnessfood#slimmingworld#vegan#train#instasport#eatclean#motivation#instafood#fitnessmodel#lunch#instafitness

Hashtags #healthyliving for Instagram

I completed the Weskus 10km run this morning with a time of 41: 37, while Lauren smashed the half marathon in 2hr 03min. 😁😁🤘
.
.
.
#roadrunner #excercise #train #outdoors #fit #highperformance #pace #consistancy #healthyliving #runner #athlete #fitness
#ShouldHaveTrainedForTheDistance


0

Tu sonrisa puede cambiar el mundo, y @u_juice_ puede cambiar tu sonrisa. ¿Lo probamos? 😊😘


1

Also finally got to try @thegrassyhopper raw figolla: honestly couldn't tell it was their raw one, I just asked the server because I was curious. Hats off to @theobroma_cacao_collective 😊
9/10 - definitely worth trying - the layers deceive you into thinking it's a traditional figolla. It's not overly sweet, just perfect without ever tasting healthy 🙈 the marzipan is just great as are the top and bottom pastries 😊
.
.
.
.
.
#healthy #healthyeating #healthyliving #healthylifestyle #healthylife #healthyfood #healthydiet #healthyhabits #healthysnack #postworkout #workout #fitness #vegan #figolli #plantbased #raw


0

Today's #lunch was artichoke, lemon and chilli spaghetti from the veggie deluxe cook book. Really nice, simple and perfect for a sunny day ☺️
🌻
#vegetarian #veggie #veggiefood #veggieeats #foodstagram #fooddiary #instafood #weightloss #healthyfood #healthyliving #healthydiet #activeapril


0

Hello Everyone! It’s another lovely Saturday! How is the day going? —————————/——— Today’s topic will focus briefly on Vitamin D, its importance + lack of it (deficiency). ——————//
What comes to your mind when you hear Vit D? Hmm....sunlight/sunshine vitamin and food. ——————————/—
Vitamin D is very important for healthy bones as most of it comes from exposure to sunlight and it can be consumed from food + supplement. The body needs Vitamin D to help absorb calcium + phosphorus from our diet which are important for muscles, teeth + healthy bones. ———————————/—
Vitamin D deficiency can lead to bone deformities, the bones become weak and soft, e.g. it causes rickets in children and osteomalacia in adults. ——————————-/—
We can get Vitamin D from oily fish, red meat, eggs, milk, cereals and fat spread. Vegans and Vegetarians will go for the substitute ..... ——————————-/—
Health Benefits of Vitamin D: it makes the bones stronger, fights depression,disease + cardiovascular disease and it reduced Type2 diabetes. ————————————//——
For more info: do your research or see your doctor. ———————————/——
#saturday #saturdaymotivation #healthylifestyle #healthyfood #healthychoices #healthyliving #healthyeating


0

Mint, cucumber and lime 💧 to get through today’s fast.
Push day at the gym this morning (first time working out at the weekend for a while!) Worked chest, shoulders, legs and abs. 💪🏻💪🏻🏋🏻‍♀️ Not sure how my legs will tomorrow, so that could be interesting! —-
#lchf #keto #ketodiet #ketotransformation #fatlossjourney #weightlossjourney #girlswholift #ketogenic #lowcarbhighfat #healthyeating #whatsonmyplate #healthyfood #healthy #healthylife #healthyliving #healthylifestyle #weightloss #workout #lifting #progress #results #gains #keepgoing #trusttheprocess #progressnotperfection


0

Hallöchen 👋 Liebt ihr Spargel auch so sehr wie ich? 🤩 Ein Traum... 🤤 Vor allem den weißen 👌 und da jetzt Spargelzeit ist, musste ich mir beim Einkaufen erstmal Spargel einpacken 🙏 Schön in Kochschinken eingerollt, mit einer leckeren Sauce dazu. Für die Sauce benötigt ihr: eine halbe Packung @alpro Cuisine Soya light, etwa 70g Magerquark, Salz, Pfeffer, Curcuma, Curry, Italienische Kräuter, Muskatnuss ♦️Alles zusammen vermischen und in einem kleinen Topf erhitzen. Dann über den Spargel geben, fertig! Habt einen schönen Samstag 🤗🌸☀️ #lunch #lunchtime #asparagus #healthyfood #healthyeating #healthyliving #healthylifestyle #eatclean #foodlicious #foodlover #foodporn #foodie #eeeeeats #heresmyfood #onthetable #tastemade #foodblogger #blogging #followme #blogger_de #bloggerlife #instafood #instahealth #instagood


0

Lunch in the sun AND it’s keto friendly! 🙌 I used to think in the beginning that it was difficult eating out on keto, but it really isn’t. The only thing not keto on this plate is two small potatoes but I’ll just leave those or give them to someone else. The rest is salmon, salad, some slices of beets, a lemon sause with creme fraiche and parmesan and an herb mix on the top. Perfectly keto and delicious! ☀️
.
.
.
#summertime #keto #lunch #salmon #ketolunch #ketofood #ketorecipes #ketodinner #ketosis #ketolife #ketodiet #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarbfood #ketomeals #lchf #ketofam #healthychoices #healthyfood #healthyliving #fitnessmotivation #fitnessfood #healthmotivation #ketoweightloss #highfatlowcarb #highfat #fatfueled #ketofamily


0

Quinoa in a smoothie? Use this recipe and make a smoothie bowl! Full of protein, fibre, vitamins and more.
Blueberry Bliss Quinoa Protein Smoothie
1 Cup milk (dairy, almond, rice, soy or coconut)
1 Scoop Boomer Nutrition ENERGY Vanilla Protein Powder
1/3 Cup greek yogurt - plain, vanilla or honey
1 Cup blueberries - fresh or frozen
1 banana
1/2 Cup cooked quinoa (add to blender first with milk & pulse to blend)
handful ice cubes
Blend & Enjoy
.
.
.
.
.
.
#protein #proteinsmoothie #healthysmoothies #smoothierecipe #wheyprotein #veganprotein #vegan #plantbased #plantbasedprotein #healthyliving #smoothiebowl #healthyaging #agingwell #ageing #nongmo #organicprotein #slowaging #boomernutrition #boomers #babyboomers #40plus #over40 #over50 #50plus


0

Do you know which is the best way to start your weekend right?
A healthy breakfast with #miterra #honey!
#minoangaia #premiumcretanproducts #healthyeating #healthyliving #crete
www.minoangaia.gr


0

24 weeks out today...Can't train legs. Still can't touch a #stairmill, #treadmill or #rower (really your top 3 cardio go to's for prepping) and am still nervous to try HITT on a spin bike just incase. So how do I plan on surviving 24+ weeks of prep dieting in order to make this work? Well by making my food as flavorful as possible. This is legit one of my favorite #salads. #Greens, #chicken, #HotPeppers, #BlackOlives, #ItalianDressing, little #BBQSauce and a drizzle of #OliveOil. It's not unlike a healthy salad version of #Subway. 😂 #WhereThereIsAWillThereIsAWay #Fitness #Nutrition #WeightLoss #BodyBuilding #LowCarb #Diet #LowCarbDiet #EatClean #HealthyLiving #HealthyLifestyle #LivingWithMS #GirlsWhoLift #FigureGirl #IIFMM #ChronicWellnessAndNutrition


0

It's never too early or too late for a healthy energy bar,...😉💕💪
.
.
.
.
.
.
.
#kelloggs #energybar #healthyliving #selfcare


0

Tomorrow! @sydney_allie & @jannacabana kick off the two-year anniversary & #pghearthday fun @inhalepgh! Stick around after class for chair massages, readings, @thejournaldeck, boutique shopping, and exclusive discounts on #yoga class passes! 😀🙌🏻🎂🌎💕 @fittcity @eatlocalshopsmall #namaste #nat #yinz #yogis #pittsburgh #mindfulness #satnam #healthyliving #healingjourney #practiceandalliscoming 🐒🙏🏻


0

Strive For Progress, Not Perfection.

Need a weightloss solution that works?

Click the link in our bio and download your free weight loss planner.

Go to www.FreeWeightLossPlanner.com

Follow @FreeWeightLossPlanner and then turn on Post Notifications for more exercise routines, weight loss tips and healthy recipes.


2

Your mental health is truly the basis of everything. It’s always the first to go in our priorities, but without it we will feel manic and out of control. Running has always helped calm me and feel humbled so I’ve been adding more of that in my life! How do you recenter yourself ?


1

Saturday morning body magic!
I hadn’t taken Barkley here for a while so thought we’d have another visit. Danebury Ring is just stunning on a sunny day ☺️ and it was nice to see the Ponies out. It was all going good until I sliced open my leg 🙈😂 #SlimmingWorld #SlimmingWorldUK #SW #SWUK #SlimmingWorldJourney #SlimmingWorldDiary #SlimmingWorldGoals #SlimmingWorldLife
#SlimmingWorldFood #SlimmingWorldMember #WeightLoss #WeightLossJourney #Healthy #HealthyEating #HealthyFood #HealthyLiving #HealthyLifestyle #MakingChanges #CleanEating #LoveFood #GetFitNotFat #FoodOptimising #IGotThis


0

Finishing off that Saturday workout with some core 💪🏼🔥


3

#Buonpranzo 🍝
Indovinate un po’?? Anche oggi #pasta 🤩😍
Il menù di Chef Mary oggi propone:
🍝 spaghetti integrali e bio
🥒🍅🌱 pesto di zucchine, pomodorini pachino, prezzemolo e 🥛 panna di soia senza grassi


➡️➡️ Lo sapete che per dimagrire, rimodellare, eliminare la ritenzione idrica, sgonfiarsi.. bisogna mangiare???
E voi girls, mangiate 5 volte al giorno e abbinate nel modo corretto gli alimenti, accelerando il metabolismo?
💌📲🙋🏻‍♀️ è ora di iniziare ad amarci.. vi aspetto in chat 💕

#spaghetti #zucchine #pomodori #pasta #food #healthyfood #integrale #bio #vegan #lifestyle #healthyfood #lunch #goodlunch #pranzosano #healthyliving #fitness #fitfood #fitgirl #choice #transformation #dimagriremangiando #tornareinforma


2

Açai bowl with banana
🍇
Don’t know what I’d do without a smoothie bowl. I freeeeaking love them! It’s the combination of having all that goodness in one bowl, hella lotta like ice cream in the morning, the flavours are endless aaaand it’s just tastesss sooo good!! Who’s with me???!!!! Also I have to always have PB on top and always @crazyrichardspb 🍇
Recently I have been adding in the Açai which I get frozen @sambazon unsweetened which are super yum and their ethos, the way they are helping to save the planet is amazing! They really care about social welfare and really, really care about making an impact with relationships and business in the regions they get their Açai. They also care about the way in which we live healthily, not just by food but everything that goes with it.
🍇
So If you haven’t tried this brand or Açai before, I urge you, a few posts back I shared some of the benefits.
🍇
Have a wonderful weekend loves ✌🏼✨ #açaí #açaíbowl #smoothiebowl #icecreamforbreakfast


2

Filled with angst as a teenager. The 20s was an emotional wilderness. Struggled with balancing career and motherhood in my early 30s. My skin money and mind didn’t get right until like 4 months ago. Maybe there’s a quicker path but this one is mine. #blackgirlmagic #melanin #melaninpoppin #blackgirlsrock #grownwoman #detroit #momlife #inspire #lawyer #fashion #fabulous #healthyliving #fitmom


1

Lunch - Homemade Turkey Kofta Kebabs (F) Sliced Potatoes (F) Corn On The Cobb (F) Mint Yoghurt (F) & Mixed Leaves (S) #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossjourney #healthyeating #healthyliving #healthylifestyle


0

День отдыха не означает лежание на диване. Тем более когда великолепная погода!
Помним про повышение NEAT?😉

#peteorkalife #королеваП


1

Brought dinner to work last night and assembled a tasty plate of leftover roasted veg alongside one of my fave bulk cooking salad staples (lentils & pearl barley boiled in water slightly seasoned with veg stock powder & turmeric, + peas!). I reheated is these two, and had my homemade hummus on the side & some boiled beetroot 🙂 Another #accidentalvegan 🍃👌🏼
.
.
#food #instafood #buzzfeast #feedfeed #forkyeah #health #healthyeating #healthyliving #healthy #foodie #nutrition #eatclean #cleaneating #wellbeing #sugarfree #dairyfree #glutenfree #goodfats #protein #healthyfats #bristolfoodie #natural
#colourful #vegetarian #vegan #veggie #homemade #cooking #yummy


0

Love the feeling after SMASHING a workout that I’ve dreading doing all week.
Now that my Workouts out of the way, it’s time for the craziness of my Saturday to begin.
Baseball Opening Parade ⚾️ Baseball Game ⚾️
Soccer Game 1 ⚽️ Soccer Game 2 🥅
Happy Saturday everyone!!! #smash #letsplayball #saturdayshenanigans #motivatingmyself #inspiringmom #transformingme #80days #newbody #fitmomof3 #loveyourbodyagain #fitmomma #resultsareinevitable #fatasstogreatass #timednutrition .
.
.
.
.
.
.
.
.
.
.
.
.
.
#obsessedwithmyjourney #lifeofamommy #fat2fit #mystory #letsgetreal #movingforward #makeithappen #feelinghealthy #momof3 #lovelifealways #glutenfree #healthyyeah #fatasstobadass #healthyliving #obsessed #autumncalabrese


0

O-M-G! It's sunny in Cumbria, gotta get the legs out while I can. P.s. my shorts are baggier than they were last year 😎 #leanin15 #90daysss #thebodycoach #healthyeating #healthyliving #myfatlossjourney #believeinyourself


0

Banyak yang sudah merasakan khasiat dari Sagha Oil, yuk diorder... Lebih baik mencegah daripada mengobati☺️
Info & Pemesanan : WA 087885552769
#sagha #saghaoil #saghaultimate #saghapremium #rejuvenateoil #minyakherbal #minyakterapi #terapikesehatan #healingoil #healthyliving #keluargasehat #anakgakgampangsakit #sembuhtanpaminumobat #allaboutsagha #jualminyaksagha


0

You Don't Want To Miss Today's Family Hour With @mr.grindtimefitness! Get Up And Get To #ResultsVille And Let's Get To Making Our Health Goals A Reality! 18411 Wyoming! See You At 9am! #Grindtime #Fitness #HealthyLiving #WeightLoss #Workout


0

Stay hydrated with Presscription Juices 🍉🥒


1

Went to @ausfitnessshow and wasn’t wearing an activewear 😂 does that make me less healthy or enthusiastic about fitness? I don’t think so 😜 To each and his own, let’s celebrate our differences ♥️ Sarah’s advice resonated with me on this one “act confident and they won’t question you” 😂 @sarahs_day
P.S. Am I the only one who still listens to 90’s songs? (ie. Westlife, A1, Blue) 💁🏻‍♀️😂


1

I’ve just been speaking to a dearly loved friend.. it’s made me realise how complicated we make life.
This whole being ill for a veeeerrry long time thing has made my understanding of human relationships absolutely crystal clear.
There doesn’t need to be excuse after excuse, and a ‘but what if?’ attached to every thought.
So much of life is pretty simple. Yet we overload it with complications.
Does it feel right, or wrong?
Simple. So very simple.
Move toward the light & excitement of life. The people who bring you genuine joy.
Stop making excuses for the people that make you feel dark & heavy.
They’re preying on you.
JUST STOP.
You’re done, SO done.
They will never change. Never.
Your beautiful energy is precious, it is YOU.
It is to be treasured.
Protect it at all costs and sprinkle it in the right places. Starting first with YOU.
The one’s standing by your side in life will get their share of the overflow just by standing close beside you.


1

BODY GOALS..!!! STARTING 30th April till 12th May 2018, we will be running our intensive Detox Programme. Call or whatsapp 027-111-1187 to book your spot.
2-DAY BEGINNER
4-DAY INTERMEDIATE
7-DAY VETERAN (Customised packages available )

#HEALTHY BODY,HEALTHY MIND.

#healthyliving#mealplan#detoxgh#detoxplan#freshjuice#bodygoals#exercise#gym#weightloss#chiaseeds#chickensalad#avocado#vegan#glutenfree


1


1

It was easy to motivate myself when I lived in a nightmare. This thought has been the only thing that has worked for me to motivate myself now I live in a pleasant daydream. #motivation #goalsetting


1

Что такое мотивация ?
Являешься ли ты сам для кого-то мотивацией ?
Что тебя мотивирует ?
То о чем ты мечтаешь , о чем думаешь , чего страстно желаешь ! #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gym


5

You’re the only one with your experiences and your mindset, so if other people don’t understand your decisions — *not* your problem. You owe people kindness, not explanations. It’s how you take your power back✨


30

The end of the page