Every human body is different. They require different things. My personal fitness journey is proof of what might work for one might not work for the other. I’ve changed so much in 2 years...a 12 hour move to a new location, a new career to being self employed and managing my own business, having to make new friendships, develop into a serious and loving relationship and more!! All which has been such a major blessing.
During my fitness journey, I’ve been challenging myself the entire way. I can do workouts I’d never think were possible! I’ve watched and felt my body and my mood change, to even healthier skin and hair!
Today marks a new challenge for myself. I want to strive for even better food intake. I want to rid my body of supplements and enjoy more than my normal shakes, salads and various fish and meat. I LOVE to cook, but it’s time to shake it up!! I want to be more creative!! Food should be fun to make and fun to eat.
I FINALLY was able to get to @purefoodandjuice today and speak with the owner, who is an absolute sweetheart. This is going to be the place to help me “reset” my body and rid the toxins bye-bye!! A HUGE shout out to my girl @ashleebuchert for referring me and becoming more than just a business/Fitness connection. This girl is #goals Can’t wait to get back to @cyclebarsouthtulsa and ride with you!! *Stay tunes for new routines, new recipes and just a fun, new, challenging adventure!! Want to join me and reset your body?? Shoot me a comment and I’ll let you know when we are starting.
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