#inspireothers

Instagram photos and videos

#inspireothers#stopthebullying#Ilovefakenails#everyonematters#wakeupandmakeup#wingsonpoint#slaymakeup#thebeautywithinus#humble#beKind#lovemakeup#fashionbeauty#customjewelry#Iloveheels#plussize#beautifulinsideandout#ladylike#Iloveredlipstick#lipgloss#inspiration#plussizebeauty#femaleleaders#everywoman

Hashtags #inspireothers for Instagram

Happy Yoga Day !!!
It’s the journey of the self, through the self, to the self 🙏🏻
Hope it inspires you in many ways....
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#internationalyogaday #internationalyogaday2018 #yogaday #yogadaily #journeytohealth #momlife #inspireothers #inspiringlife #momandson #parenthood #kidsyoga #treepose #yogainspiration #yogaeverywhere #yogaeveryday


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All day I felt like I was too weak to go work on my Wednesday deadlifts and I wrestled with myself for several hours until I decided that it was ok that I felt that way because I can’t go 100mph every week. Sometimes it’s ok to go 80mph 😋. So I decided to take a self care day and went swimming and caught up with a long time friend. Sometimes its hard for me to tell the difference between feeling lazy and just feeling like it’s not a good day physically...does that resonate with anybody else?
#moveimproverepeat #summerlove #selfcare #momlife #mommyandme #mombod #momswholift #ulcerativecolitis #autoimmunedisease #sunsoutbunsout #takeabreak #liftyourself #inspireothers #daughterlove #enjoythejourney #investinyourself #poolside #paraguaya #paraguayas #paraguayosporelmundo #swimwear #swimsuit #sunnyday #bluesky #madrehija #hijas


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It's been a 4 year journey of depression and anxiety. Only recently have I begun to except myself for who I am. I've come so far, and still have so far to go. Thank you to all of you who have helped me to this point. I am greatful beyond words ♡




#depressione #depressed #depresive #anxiety #journey #inspire #inspiration #inspirational #inspired #inspireothers #inspirationalquotes #motivate #motivated #motivational #grateful #photo #photos #photograph #photography #photographer #blackandwhite


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Throwback Thursday - It’s Been 9 Months Since This Was Taken...Since Then ⠀

👊 I Have Lost a Further 5KGS (11LBS)⠀
👊 My Bench Has Gone From 30KGS to 60KGS⠀
👊 Leg Press Has Gone From 90KGS to 130KGS⠀
👊 Overhead Press Downs From 22KGS to 50KGS⠀
👊 Am Able to Back-Squat⠀
👊 Am Able to Do Chin-Ups⠀
👊 Am Able to Do Front-Levers⠀
👊 Am Able to Do Hanging L-Sits⠀
👊 Am Able to STAND UP AND PARTNER SQUAT!!!⠀

Remember If You Be True To Who You Are and Believe in Yourself... Anything is Possible! Stay True Be You 👊


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Learn to rest when you get weary......don't overwork yourself to the bone. Rest, don't quit. If you can not figure it work...rest...then come back to it. .
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Refreshed, Renewed and Energized !
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What is for you will not pass you by! Trust the process.... #newtothisyettruetothis #someoneiswaitingonme
#inspireothers #inspireyourself#tammyterrell


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I hiked 6 smiles in rough terrain and with intermittent showers to be able to touch and walk on this glacier in Alaska. It gave me time to think about the metaphor with life. We take one step at a time, sometimes with the help of others, sometimes needing to step back and reroute ourselves. At times it is sunny, but other times it rains hard. Often we get bruised along the way. But we can do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#joyofwomanhood #alaska #alaskaglaciers #glacier #thatsmyhusbandtryingtophotobomb #inspiration #inspireothers #alaskancruise #findjoyinthejourney #postpartumfitness #motherhood #momlife #hiking👣 #hikinginalaska #juneaualaska #juneauak #ponderinginnature


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When surrounded by thousands of people wanting to help each other be the best versions of them selves. It makes me want to try harder to help everyone. If you want help achieving your fitness and health goals, join my next accountability group starting Monday July 2nd. 💪🏼🏋🏻‍♀️👍🏼🌸


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I can’t dispense with how pleased I am with how my leg gains have come along in the past couple of months. I dare say I’m proud. Never been very vascular, least of all did I ever think I could get veins popping up on my legs like this. To some people, this is nothing apart from their norm but this is a new thing for me! It’s awesome!🤣 I’m so thrilled about it that I have a mind to run around hiking my shorts up to total strangers just to show them and say “Look at these veins in my legs! I made them do that!!”😂🤣 Although, Legs are still my least favorite to train, seeing this type of progress make loathe it a little less each time!💪🏼💪🏼👊🏼🏋🏼‍♂️ #legpress #quads #calves #hamstrings #squats #lunges #legextentions #legcurls #fitaddict #fitnessmotivation #determined #goals #dedication #ageisjustanumber #41andkickingbutt #cleaneating #musclesarepower #musclesaresexy #strong #liftingisart #gainz #consistencyiskey #inspireothers #beinspired #personalaccoubtabilitypost


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We made it to Indy!! We’re all checked in, and tomorrow we begin the workshops that will teach us how to become stronger leaders and health warriors. So pumped to soak up all the knowledge and guidance from so many mentors!! The next few days are going to be life changing. 🙏🏽 I’m so frickin excited for this opportunity to grow and learn, and develop my ability to help others more effectively!! But for now, I. Need. Sleep. Catch y’all tomorrow!! 💜 #SYSOF #TIYPSUMMIT


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Never Stop Doing Your Best Just Because Someone Doesn't Give You Credit.
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Sometimes we slow down because we didn't hear how good we are doing. Don't wait for a compliment, keep going and people won't have to tell you, You KNOW!!!!!!!


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To truly love my job and know that I am following my passion to help others is such an incredible feeling! That passion has grown immensely and grows stronger every day 💖 I know there is so much more to come in the future and it excites me!
#personaltrainer #dreams #goals #inspireothers #fitfam #changinglives #health #happiness #wellness #livelimitless #wearet3 #templetx


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Act your best, even when you feel your worst!
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Don’t give up on what matters, even when you feel you don’t matter.
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Always show up, even if you don’t want to be present.
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Dress to impress, even if you depressed!
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The way you look and feel affects the way others see you.
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#lovelife #livelifeonpurpose #dresstoimpress #inspireothers #beyourself


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😍❤️Who loves giving back?!?! Whether you are a customer, consultant or none of the above… You can partake and give back! Just by taking your own selfie, make up free and posting it on social media with the #RFGoNaked !❤️😍 😳Tomorrow is THE big campaign of the year and YOU can do your part too! All you have to do is a PUBLIC post of your makeup-free selfie on social media with the hashtag #RFGoNaked and our company will donate $1 to BuildOn (www.buildon.org) in support of underserved youth education programs! 🌻🌎 PLEASE SHARE with your friends so we can raise money for the kids!!!😍 1️⃣FIRST take your beautiful make-up-free selfie (today or tomorrow)! 2️⃣Post it PUBLICLY on social media and TAG ME with the #RFGoNaked ❤️That’s it!!! Who doesn’t like giving back!!!😍
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#dogoodthings #giveback #payitforward #inspiremyinstagram #inspireothers #lifechanging #notjustskincare #childrenarethefuture #wearethechange #bethechangeyouwanttosee


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Have you seen the new show “24 hours to Hell and Back” ? It’s with chef Ramsey. Well I absolutely love him and enjoy watching his shows. Anyway with my hubby on the couch, abs part of yesterday’s routine I decided on legs and butt tonight💪🏻👊🏻

#squats #buttworkout #legs #weights #getfit #fitlife #fitfam #fitspo #fitspiration #instafit #instamama #instadaily #instafitness #instahealth #lifestyle #healthylifestyle #active #beactive #activeliving #determination #momlife #fitmom #polishgirl #fitgirl #inspireothers #inspire #workout #liveauthentic #live


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Hair up and back with my headband, then you know it's about to get ugly lol. Yesterday's run with low body workout 😘
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#running #nikeplus #nikegirl #sacompany #balancedlifestyle #fitlivestyle #motivation #goals #lovinglife #inspireothers #runtoinspire


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We made it to INDY! So excited to see everyone tomorrow at our opening ceremonies!! The flight went quick, I got to get some reading in and my ears didn’t hurt after...so that’s a win!🎉😝 Girl, wash your face is an absolutely amazing read! Definitely recommend it! .
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Make sure to watch my stories for a more insider look on the coach life and let me know if you want in our free group to learn more about what we do!😉💃🏼
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#indianapolis #coachlife #travel #inspireothers #momfun #girltime #inspireothers #coachsummit2018 #summit2018 #excited


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I have been so productive these last 2 weeks thanks to @funcheaporfree thanks to her incredible program @productivitybootcamp!! Here is a peek into what I carry around everyday! I couldn’t leave out my beautiful @betseyjohnson purse!! 😍😍


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We’re WIDE AWAKE at 10:15PM because we’re all smiles for the last leg to INDY and, most importantly, our pit stop on the Donut Trail 😍🍩
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Goodnight my loves!! INDY HERE WE COME!!
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Also. Have I mentioned these girls have been so much fun to get to know and travel with??? I’m the luckiest girl. I love this community and my team so much 💕
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#believetosucceed #happyhealthyhumble #donuttrail #roadtoindy


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You can find me somewhere in between inspiring others...working on myself... dodging negativity and slaying my goals❤️❤️❤️#believeinyourself #inspireothers #followyourdreams


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After the amazing Grand Opening and Founders Weekend, tomorrow I will be teaching my first official Zumba Class at 6:30 pm in Studio 2. Please join me to keep celebrating our life time 🎈 💃🏽🎉🕺🏽🎈
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#ltemployee #ltacypress #lifetimefitness #liveyourlife #zumba #zumbatime #zumbaparty #zumbafitness #party #dance #danceismypassion #dancing #performersatlifetime #amodançar #amoelbaile #amobailar #behealthy #inspireothers #cypresstx #springtexas #katytexas


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You have value, you are worth it, you deserve all the happiness this world has to offer! #inspirationalquotes #inspireothers #inspiration #youareenough #valueyourself #happiness #thejulietproject


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First of all, I want to tell you how excited I am to help you decide whether Beachbody coaching is right for you!  Beachbody is the amazing health & fitness company that is behind the top of the line supplement shake, Shakeology and industry leading at home fitness programs such as P90X, Insanity, 21 Day Fix, LIIFT4, Shift Shop, T25 and many… many more!
Hundreds of thousands of people know about these programs, and have amazing stories about how these programs have helped shape their lives & bodies… but not everybody is aware that there is this wonderful opportunity to create a business from home leveraging the Beachbody offering! That is… the Beachbody coaching opportunity!  What is this opportunity all about? Well, it’s an opportunity to create your very own business in the health & fitness industry with little to no risk by being an ambassador for the Beachbody offering!
Do you think it sounds too good to be true? Well, I thought the same thing when I first got started. Let me re-assure you that it isn’t! Beachbody will set you up with a website, keep it up to date for you and pay you a 25% commission for every program you refer to one of your customers! Over & above this, when you inspire others to follow in your footsteps by starting their own business, you are rewarded with weekly bonuses and various other incentives.
Stay tuned....I will talk more tomorrow about this amazing company!!!!


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🏖️🌊🎡


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I went out to lunch with a friend today, it’s the first time since surgery that I have put on make up and worn my hair down. I debated all day about wether to post a pic, because my face is still a bit round from steroids and I’m still fatter than I want to be, I can’t even do a full body pic yet. I found myself becoming sad and insecure leading up to my surgery. My once bubbly and kind self had become silent and afraid of judgement. I grew anxious about social settings, about being labeled as the “fat” one. I had done so much work to get healthy and it all just slipped away, I perceived myself as a failure and so I became one. I have nearly healed all of my physical scars from the past few months, but the dialogue I’ve been having with myself has been just as toxic as the illness. I had the kind of come to Jesus conversation that only certain people can bring out a few weeks ago. I needed it. I needed to hear I was being self indulgent and sabotaging myself. I needed to hear that the time for solace and pity was over and it was time to take action. I have started my healthy eating regimen again, I’ve begun to exercise again, And instead of hating myself for everything I’m not, I’ve begun loving myself for everything I am. I’ve lost 26 pounds already and while I’m not at my goal, I’m making progress everyday. I’ve embraced every wild curl on my head and every bit of flab Id like to see gone. I’ve come to realize that my body did not let me down. My body healed and it gave me a second chance to be the woman I desire to be. Your current situation does not determine where you will end up, it simply determines where you need to start. So when I started to fall back into old self deprecating habits this morning, when I was starting to change my clothes too many times and fidget with my hair, when I felt a sadness come over me, I looked down at the scars on my stomach and felt gratitude and decided to show that in the form of self love and awareness of my progress. I hope to tell this story in a few more months when I’m closer to my goals, maybe then I’ll be brave enough to bear my scars. Never stop trying. #inspiration #mystory #motivation #healthymama #akjmom


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Always Improving ... 🔪 🍑🍑🍑
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Fitness Friday Edition
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#photofriday
#becreative #enjoylife💯 #inspireothers #sixpackhoustonlife


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