This morning while the oldies entertained my little sweetheart.....I went Running.
I teach and I'm now also back under again a coach in Dancesport.
I have dreams & so does my daughter.
This is what she told me.....
C...I want to video my Mum doing dancesport. The real fast epic stuff. Whoaaa!
In a class it is soooo different to 7 mins of hardcore Dancesport.
This coach I've known and some of his students are going to make the video happen for her.
You'll see it here. I need to strengthen my core.
The core is everything!
I'm free to choose now. When kids see us work to our goals they will too.
No matter what.
Running hurt but that exhilarating feeling is why I love to run.
Fighting Chronic Illness without the fear of ' will it hurt ' breaks the barrier of more rebuilding. .
Choose where to put your energy.
Then care for it after. 140 to 70 is amazing. I need to strengthen my core and muscle. X
Why? Because it makes you attractive. It changes your mood. It relieves stress. And it helps you stay positive.
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