#instayoga

Instagram photos and videos

#instayoga#yoga#yogaeverywhere#yogalife#yogalove#yogapose#yogaeverydamnday#yogapractice#yogagram#yogachallenge#yogainspiration#yogagirl#yogaeveryday#igyoga#yogadaily#yogini#yogajourney#yogaaddict#yogafit#yogi#yogalover#yogacommunity#yogafun#yogapants#yogaflow#yogaretreat#yogaphotography#practiceandalliscoming

Hashtags #instayoga for Instagram

🌀Flashback Friday to yesterday & the International Yoga Day SOULstice celebration at 🏪Paramus.
🌀It was a privilege & honor to lead this special yoga celebration for this beautiful yogi tribe. Well, really every class is, but this one felt extra special; I’m not even really sure why. But it felt different to me. I can’t explain it. Still, a day later, I can’t find words. 🌀I was so wrapped up in the moment when we ended our practice that I forgot to ask everyone to stay for a for a tribe pic.☹️
🌀These are a couple of pics from our unity circle. I also refer to this “The Ilana Vrkasana” ....thanks to the incredibly beautiful yogini I learned it from @ilanaheinrich 🌀SO. MUCH. LOVE. So blessed. 🌀I’ll be living on the fumes of this incredible special event for a long while.
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☀️🌅🧘🏼‍♀️👌🏻🙏🏻📿💨🕉️
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#FlashbackFriday #InternationalYogaDay #SummerSolstice #BeAYes #BeTheLight #FullHeart #ComeAsYouAre #Blessed #SpecialEvent #MeetMeOnTheMat #YogaMagic #YogaGram #Yoga #YogaVibes #InstaYoga #YogaForEveryone #BePatientWithYourBody
#IfYouWantToBeLightYouHaveToLetGo #PerfectlyImperfect #FitnessInstructor #SpinGirl #SpinInstructor #IndoorCyclingInstructor #YogaGirl #YogaTeacher #DifferenceMaker #NJYoga #BergenCountyNJ #FitOver50 #FitnessOver50


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Join me and Melissa Ospina for a night of deep stretching with hands-on healing. Learn about the Japanese art of Reiki and find peace with a guided Nidra meditation. You will explore new spaces of your body with Yin poses that will leave you feeling renewed and relaxed. This event will be held in a soothing atmosphere filled with Tibetan singing bowls and harmonium vibrations. Hope to see you there! ❤️
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#yogisofinstagram #yogaeverydamnday #igyoga #yogainspiration #instayoga #everbalance #jacksonville #florida #floridagirl #floridalife #reiki #yinyoga #yogi #yoga #yogaeverywhere #yogalove #yogalife


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Il y avait le soleil, les arbres, la brise... et nous... Pour ce cours de yoga en pleine forêt.
#yogaenpleinair #yoganature #yogaenforet #yogatouslesjours #yogaeveryday #yogaeverywhere #yogapartout #profdeyoga #yogateacher #yogagram #yogadict #yogatime #instayoga #superbanane


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• UTTANASANA •
There is no right and wrong in yoga but alignment and adjustment can make your practice safer et more effective.
Keep your back as straight as possible,
Bend the knees to keep your belly against your thighs,
Push the shoulder blades away from your ears,
And always always always BREATH. #onemoveonebreath #yogatutorial #uttanasana


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Repost from @suchitra_rx - We are excited to announce a 7 day Hip Opening Challenge #flexihipyogis from June 25th to July 1st.
We will be exploring different poses that will help loosen your hips, and also improve your range of motion! No matter where you are in your yoga journey, this challenge is open to all levels.
Let’s have some fun as we explore some amazing asanas!
Feel free to be as creative as you want!
Let’s get flexi together!
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Hosts:
@awesomebodyrevolution
@suchitra_rx
@kimterpstra_yoga
Sponsors:
@werkshop #teamwerkshop
@groundedfactory
@mymalanecklace #mymalanecklace
@insideoutsideoutsidein
@narabellabrand .
Here’s how to play!
✅ Follow all host and sponsors
✅ Repost this flyer with hashtag #flexihipyogis ✅ Tag some friends to join in
✅ Tag all Hosts & sponsors in your day’s posts so that we never miss it and be sure to use the hashtag #flexihipyogis ✅ Ensure that your profile is set to public ✅ Have Fun!.
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Pose list:
1. Lunge
2. Lizard
3. Compass pose/ vasistasana
4. Upavisthakonasana
5. Tortoise pose
6. Shiva pose
7. Middle splits.
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#yogachallenge #yogajourney #practiceandalliscoming #practicemakesperfect #yogainspiration #yogaaddict #yogalove #yogalife #instayoga #igyogafam #yogini #yogis #yogisofinstagram #yogafit #yogacommunity #yogagram #healthylifestyle #yogalifestyle #funyoga #progressnotperfection #yogaart #yogaeverywhere #flexible #flexibility


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Repost @sammiwalfield
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The light is coming, to give back everything the darkness stole ⛅️
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Whenever I need to blow off some steam or re-ground myself, a hike is the perfect remedy. There’s something about a difficult trek, getting muddy, sweaty, and out of breath to get to that beautiful end of hike view that brings me back to to a positive attitude and gratitude. Keep pushing forward and don’t allow the darkness and negativity around you sink in.✨
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The people that are trying to make the world worse never take a day off , why should I. Light up the darkness” – Bob Marley 💫
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When it comes to cardio - cash me outside how about dat? Haha, no but seriously, the only time I’m truly motivated and enjoy doing cardio based activities is outside either hiking or mountain biking. I’d much rather be surround by nature and amazing views than running on a treadmill watching the food network and wishing I was outside.🌲


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Friday - Fly Day!
with wonderful @mariashishkinayoga .
вернулась к играм с фотошопом. Разогреваю руки, порчу фотки :)


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❤️ If you love #yoga, please follow me 👉@yogafreshmind🙏
" ~ DAY 5. Warrior inspired by the fabulous @kristenpro . Who inspires you? Check my story to see the cutest helper ever!

Hosts:
@cathymadeoyoga
@stelasulzdorf
@el.feather.yoga
@whitneydavisyoga

Sponsors:
@onzie
@yogisurprise
@feetup
@infinitystrap
@mymantrastyle
@malaandmantra"
💕 Tag your friends and Follow Us to be featured, plz! 🙏
📷📹 Credit to: @tara_huff_👍
❤️ Love to tag? 👌 Please do! ⤵️
Thank you ❤️
#yogatime #yogainspiration #yogaeverydamnday #yogaforeverybody #yogamotivation #instayoga #yogapractice #yogabody #yogaeveryday #fitnesslifestyle #relaxed #fitnessfreak #fitness #fitnessmotivation #meditations #relaxtime #fitnessjourney #fitnessgirl


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If you can make it that far, what's stopping you from
one more mile or one more set of reps?
#fitnessfirst #instafitness #yogalife #instahealth
#yogajourney #yogaeverywhere #positivevibes
 #yogapose #loveyourself #takecareofyourself #yogis
#dowhatyoulove #yogatime #passion #staystrong #instagood
 #instayoga #instalike #sweat #sweaty
#higherawakening #onelove
________________________________________
https://www.facebook.com/EttelLut/

https://www.youtube.com/channel/UCxnE8SgCH71dncrFGTV4yvw?view_as=subscriber

https://www.amazon.com/EttelLut-Athletic-Running-Exercise-Dolphin/dp/B07CJ33JCF


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Nunca ha sido fácil despegar los pies del suelo. Hace falta seguridad en aquello que te sostiene, ganas, y un poco de arrojo. Del otro lado del planeta me esperan mi madre y mi hermano. El día 22 del #harachallengebcn estoy así preparando el despegue, contenta y nerviosa; “como un siervo a la espera de su amo”. #abaliconlasniñas #harayogastudio #yogalife #yogabarcelona #ashtanga #ashtangayoga #vinyasayoga #vinyasa #yogaeverywhere #overthecounteryoga #instayoga #pinchamayurasana Foto: @ainocalder


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To say anything is possible is one thing, but to truly believe anything is possible is another. Sometimes you have to see things even when others don’t which is totally ok, why? Well that’s because your on your own journey, not others. Enjoy the process x 🙂 .
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#YogaRelove #yogachallenge #ashtanga #ashtangayoga #practiceandalliscoming #practiceyogachangeyourworld #namaste #yogalove #yogamünchen #yoga #gratitude #instayoga #yogalove #yogalife #ashtangayoga #vinyasa #ashtangayogateacher #ashtangamünchen #yogamat #yogalife #yogapose #yogagirl #yogaeverydamnday #yogatime #yogagram #yogainspiration #yogaeverywhere #lake #nature


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One of my favorite ways to find space in the back. Using a chair, or table, or the edge of a bed instead of folding all the way down. I find that this is especially useful for those with very tight lower backs, back injuries, or very tight hamstrings. ✨Try it and let me know what you think!✨
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#yoga #yogainspiration #yogaeverydamnday #yogaeverywhere #yogapractice #yogatherapy #therapy #chair #chairyoga #yogini #accessible #everyone #community #healing #together #viniyoga #breath #breathing #space #instayoga #yogateacher #teach


1

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
finally back in Los(T) Angeles with a serious case of jet leg.
grateful to have blissed out and visited so many extraordinary places with @kristicredeur over the last week & a half.
cheers to endless breads and cheeses, pastries, wines, and laughs near the Mediterranean Sea 🌊 ♥️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#españa #instabarcelona #igspain #seaside #beaches #yogaeverydamnday #yogiswhotravel #summertravel #play #igeurope #portrait #summer #instaeurope #jetlag #mediterraneansea #instayoga #travelling #travelgoals #barcelonaspain #spain #travel #igtravel⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀


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Weekend is here and feeling lazy 😴😴 Stretch and Relax! 😎
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What‘s the pose? 🤷🏻‍♀️felt good though 💆🏻‍♀️
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#yoga
#igyoga
#yogapose
#yogadaily
#stretching
#instayoga
#yogaeveryday
#yogaeverydamnday
#yogahamburg #yogagirl
#yogajourney #yogaathome
#yogazuhause #dailypractice #inflexibleyogis #feelhappy #yogajunkie #yogaaddict #yoga4growth


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She has been feeling it for awhile - that sense of awaking. There is a gentle rage simmering inside her, and it is getting stronger by the day. She will hold it close to her - she will nurture it and let it grow. She won't let anyone take it away from her. It is her rocket fuel and finally, she is going places. She can feel it down to her very core - this is her time. She will not only climb mountains - she will move them too. ••• 📸 by @j__gomez__


2

Bada är för kallt så vi leker på stranden istället. Glad midsommar på er 😍


1

The wind is so strong that I can't control my body movement that much.. Iceland is surely one of the most beautiful country in the world. Back in Jakarta. Many people say to me that I have a beautiful country too... .
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#yoga #yogapose #yogachallenge #yogaeverydamnday #yogaeveryday #yogainspiration #yogaeverywhere #yogapractice #yogalife #yogalove #yogalover #yogi #yogini #yogagirl #ootd #potd #likeforlike #instalike #instayoga #instayogi #yogaaddict #yogapants #l4l #yogagram #photography #yogaphotography #yogaindonesia


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Happy friday!!! Let's start the weekend! 😍 june is coming to its end and so are many projects we embraced at the beginning of the year! But new and more exciting projects and paths are starting! But first let's enjoy the summer!!!! 😍😍😍



#thefluffyclaudys


2

Hiro and I are busy smelling these amazing flowers!
🌺
Thanks @cory.e + @thorn_floral_studio


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“Discover your world & then with all your heart give yourself to it.” #Buddah #Quotes #Yoga #Headstand 🤸🏼‍♀️ #Stopdropandyoga #Yogaeverydamnday🧘🏻‍♀️ #Inversionsmakeyouhot #inversions #flow #instayoga #yogagram #yogainspiration


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Yoga is not about strength or flexibility. It’s about getting to know your body. And as a teacher I enjoy to share my knowledge.⠀

Photo: @izasphotocorner


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Yogis inizia una frizzante estate a Vinyasa ☀️🔥!

👉🏾 Sabato 👣❣️

11,00 - 12,15 | Vinyasa Flow con Alex
14,30 - 16,30 | Workshop Jivamukti con Juliette Campbell da Barcellona!


👉🏾 Domenica 👣❣️

11,00 - 12,15 | Vinyasa Flow con Ary
18,00 - 19,15 | Yin Yang con Ary •

Volete unirvi a noi in questo workshop scoppiettante?
Chiedeteci info!


Ci vediamo sul mat ❤️
Namaste 🙏 beautiful Yogis
#vinyasayogabologna #yogaitaly #yogalove #yogaeverydamnday #yogaeveryday #istagram #instaday #Igyogafam #yogaphotography #yogaeverywhere #bellabologna #Ig_bologna #Succedesoloabologna #Vivobologna #Instabologna #Twiperbole #Bolocity #108sunsalutation #yogaday #internationalyogaday #bolognacentro #vinyasaflow #giardinimargherita #instayoga


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I am completely delighted that I'm doing this challenge with friends, the energy we share is awesome! ❤️

#UnlockedYogis day 3🔐
#Trikonasana
#TrianglePose
🔐Hosts:
@andreamegale.yoga@geeoice_yoga@inspiremyyoga@yogameg.uk

🔐Sponsors:
@blossomyogawear
@urbanizedbeauty
@infinitystrap
@ocean.and.tides
@yogisurprise@green_flipflops

The movements:
06/20 Day 1 - forward fold 🗝️
06/21 Day 2 - back bend 🗝️
06/22 Day 3 - side bend 🗝️
06/23 Day 4 - twist
06/24 Day 5 - inversion
06/25 Day 6 - arm balance
06/26 Day 7 - standing balance *
#DoWhatMakesYouHappy
#ThisIsMyHappyHour #YogaFriendsAreGoodFriends
#BestTribeEver
#Yoga #YogaPose 
#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #juneyogachallenge #IGYoga #juneyogachallenge2018  #yogajourney #yogagram #yogacommunity  #yogadaily  #instayoga #yogaeveryday #igyogafam


1

40 weeks of pregnancy. We’ve reached a milestone! 💙 So my practice is more focused on yin, restorative and gentle flows. Something I’m definitely going to continue after this pregnancy. It doesn’t always have to be yang, slowing down and meditating more is the best addition to a busy life style. Balance right?! 😉


2

“I do yoga and drink tequila” 🤪 Not strictly true at the minute as I’m breastfeeding, although I have managed to sneak in the odd strategic glass of prosecco! It’s all about balance so celebrate FRIDAY first with your #yoga then onto the PAARRTTAY!!! #bodymindbreathyoga #yoga #bashmantra #letsyoge #ineedtocleanmymirror


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Most people know that Oregano works wonders for the immune system, but did you know about these other 8 AMAZING uses for this #essentialoil?
Check them out now at http://ow.ly/gRWT30kAOLH or
http://www.joannachambreau.com/single-post/8-Amazing-Uses-for-Oregano-Essential-Oil


2

Today I sat for some time in meditation, the quiet time before family and householder life begins, and contemplated how to act, and react, to the atrocities happening in the USA where beautiful families are being separated due to a certain racist bigot and his cronies. Children involved, I'm speaking out. So this time we take in meditation helps us process (differently than sleeping on it) and then we can act from Loving Awareness in our subsequent choices. . ⭐️
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We need strong nervous systems, that way all our thoughts, decisions, political decisions (including every purchase you make) - can come across in what we stand for in our daily lives. 🙏🏼. We do care, if we think of our natural state, especially after meditation, it is Loving Awareness. That can only happen once we are in a strong, stable, grounded state within ourselves, which is why meditation works, it brings your closer to your truth. These people are just so departed from them- SELVES, that they allow hate and fear take over rational, loving actions. . .
If you find devotional meditation in your life, fear subsides. As Ram Dass says: "I am Loving Awareness".. Through recognising ourselves as part of systems that influence other systems, and that each system on the planet is connected, we move from thinking that what we do doesn't matter, to realising that our actions have consequences and are meaningful. Many of the ripples of our actions are beyond our awareness. Each small action we take is part of a bigger story. Whenever we do something or act in a certain way we can ask ourselves what is it part of? Good actions, and not so good actions have the same ripple... 🌞💫 (Pic: Logan Lemmon). PS ... I love listening to Theta Brainwave Binaural music when meditating... 👌🏻✨


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With everything going on in the world right now, “Try to be a rainbow in someone’s cloud.” ~Maya Angelou 🌈 ✨
#flexifriday featuring: @pretzel.girl


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#forearmfriday
Haven’t played in awhile but I’m working on this shape with my legs so here goes nothing. #staglegs #pinchamayurasana 👖: @hottieyogawear 💕💕💕


2

Meditation paddle
#SUP #standuppaddle #yoga #board #instayoga


0

Feliz dia Internacional del Yoga
-21 de junio/ Celebramos el Solsticio-
Especialmente a los que amamos esto e hicimos de yoga no sólo una práctica, sino parte de nuestra vida. 🕉️
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Para todo mal,YOGA y para todo bien también. 💖
#Yoga #Asana #Cobra #cobrapose #bhujangasana #yogalove #yogahappy #yogafitness #fitness #instayoga #yogafit #Acroyoga #love #libertad #amor #yogaday #yogastrong #hotyoga #yoguis #yogabody #strongwomen #yogagirl #yogalife #ashtangi #yogaaddiction #yogaeverywhere #yogastyle #yogainspiration #myyogalife
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#Namaste


8

"Duruşunu
Hiç kimse için değiştirme
Sen alemi değil
Alem seni seyretsin "
Şems-i Tebrizî
🤫✌️😉


63

Sometimes it's nice to just sit there and stretch 😌


9

Urdhva Dhanurasana - Tekerlek Pozu .
Acin gogsunuzu gokyuzune dogru, onun sonsuz dinginligini alin kalbinize💙
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Tum bedeni aktive ediyor çark durusu. Omurgayi mis gibi esnetir🤗 Baslarda ust bacak kaslari gucsuz oldugundan bacaklar yanlara acilabilir, kollar bedeni tasimayabilir, pratik yaptikca kollarin ve bacaklarin nasil guclendigine sahit olacaksiniz😘 .
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#yoga #yogi #yogini #yogapants #yogagirl #yogachallenge #yogapose #yogalife #yogafit #yogalove #yogalover #yogagram #yogainspiration #yogaflow #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogapractice #yogadaily #yogajourney #yogaaddict #instayoga #igyoga #yogateacher #aysekorkusuz #chakrasana #urdhvadhanurasana #yogaretreat


9

Just playing with new angles 😌


3

Fun little flow from the weekend, inspired by the gorgeous @lexcreid


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Flowing with my twin 👯


14

Janu Sirsasana 💙
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Gelsin cikolatalar, baklavalar, sarmalar ;) Boyle dusunmediginizi biliyorum 🙄😅
Yine de belki ihtiyaciniz olur diye sindirimi duzenleyen pozu suraya birakayim 😘
İc huzurunuzun oldugu guzel bayramlar diliyorum💚
*Basin dize degmesi onemli degil, onemli olan gobek bolgesinin ust bacaga yaklasmasi🤗 Bedeni zorlamadan ihtiyac dogrultusunda lutfen😘
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#yoga #yogi #yogini #yogapants #yogagirl #yogachallenge #yogapose #yogalife #yogafit #yogagram #yogalove #yogalover #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogapractice #yogadaily #yogajourney #yogaretreat #yogacommunity #igyoga #instayoga #yogafun #yogaflow #yogapractice #yogadaily #yogaaddict #yogaretreat #janusirsasana #aysekorkusuz


8

Parsva Bakasana 💚
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Once kendini gor, kabul et, farket.. Farket ki golun dibine safliga, gercege, tek olana ulasabilesin. Kendi doganla savasmayi birak, icinde bulundugun durumu kabul et cunku bu durum sana sebepsiz yere verilmedi, özüne donmen icin verildi.. Varolus seni unutmaz❤️Sevgi dile sana gelsin, huzur dile senin olsun.. .
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#yoga #yogi #yogini #yogapants #yogagirl #yogachallenge #yogapose #yogalife #yogafit #yogagram #yogalove #yogalover #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogapractice #yogadaily #yogajourney #yogaretreat #yogacommunity #igyoga #instayoga #yogafun #yogaflow #yogapractice #yogadaily #yogaaddict #yogaretreat #parsvabakasana #aysekorkusuz


12

Anjaneyasana variation 🌼#lowlunge .
Lutfen bu tarz pozlarda dizlerinize dikkat edin 🙏🏻Ondeki bacakta topuk ve diz ayni hizada olmali, arkadaki bacakta da eger rahatsizlik duyarsaniz dizin altina cok yukseklik yapmayacak sekilde battaniye koyabilirsiniz ya da matinizi katlayabilirsiniz.. Ben 5 mm kalinlikta mat kullaniyorum, hem denge duruslarinda hem de eklemlerimin konforu acisindan cok memnunum😘 .
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#yoga #yogi #yogini #yogapants #yogagirl #yogachallenge #yogapose #yogalife #yogafit #yogagram #yogalove #yogalover #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogapractice #yogadaily #yogajourney #yogaretreat #yogacommunity #igyoga #instayoga #yogafun #yogaflow #yogapractice #yogadaily #yogaaddict #yogaretreat #anjaneyasana #aysekorkusuz


20

Virasana / Kahraman Oturusu 💙
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Sadece oturuyor gibi duruyorum degil mi 😂Ama hic de oyle degil.. Omurgayi ve kafatasini destekledigi icin meditatif bir asanadir kendisi 🤗Faydalarini merak ediyor musunuz ? .
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I look like that I’m sitting only, don’t I 😂However, it is not like that at all. . Virasana is a meditative pose for supporting the spine and skull🤗 Are you wondering the benefits of it? .
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#yoga #yogi #yogini #yogapants #yogagirl #yogachallenge #yogapose #yogalife #yogafit #yogagram #yogalove #yogalover #yogainspiration #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogapractice #yogadaily #yogajourney #yogaretreat #yogacommunity #igyoga #instayoga #yogafun #yogaflow #yogapractice #yogadaily #yogaaddict #yogaretreat


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Parivrtta Uttanasana
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#hamstrings , #gluteusmaximus yani kalca kaslari ve calf dedigimiz #gastrocnemius kaslari zamanla uzadikca bu pozda derinlesebilirsiniz. Pratik yaptikca dizi bukme ihtiyaci dogmayacak. Birakin omurga kendisini yercekimine dogru salmanin keyfini cikarsin 🤗 Baslangicta twist yaparken eller birlesmeyebilir bu cok normal, yoga kemeri kullanarak destek verebilirsiniz. Yoga kemeriniz yoksa elastik olmayan bir tisortle bile yapabilirsiniz😘
Bedeninizi sevin, o sizin icin calisiyor🦋☀️
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#yoga #yogi #yogini #yogagirl #yogagram #yogaaddict #yogajourney #yogadaily #yogainspiration #yogapants #yogapose #yogachallenge #yogafit #yogafun #yogalove #yogalover #yogalife #yogachallenge #yogagram #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogapractice #igyoga #instayoga #meditation #yogaphotography #yogacommunity


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Part of my morning flow 🌞
I like to focus on stretching, flow and strength 🙆🏻(Still learning how to edit videos so I can get the full clips in) ❤️


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