#instructor

Instagram photos and videos

#instructor#fitness#zumba#zumbafitness#dance#training#Instructor#strategist#comedian#cowboy#boxer#producer#secretagent#motivation#adventurist#foodie#warrior#doctor#jetfighter#love#fashiondesigner#personaltrainer#photographer#skier#coder#golfer#tactician#revolutionary#inventor#fixer#scientist#zin#hacker

Hashtags #instructor for Instagram

🐭🏰Tokyo Disney Land🏰🐭
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35周年🎉🎈
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大人であることをここに来ると忘れてしまいます...😙
耳とかつけちゃう🤣笑!
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#lesmills #lesmillspump #lesmillstribe #instructor #bodypump #disney #disneyland #dayoff #tdl
#レズミルズ #レスミルズ #ボディパンプ #インストラクター #筋トレ女子 #ディズニーランド #ディズニーランド35周年


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Bacak, Kalça ve Karın kaslarını çalıştırmak için #lunge egzersizleri birebir 💯😊🎯😎
Bu hareketleri üst gövdeyi çalıştıran hareketlerle kombinleyerek tüm vücut kaslarını geliştirebiliriz...
👌🏾Denge & Güç & Koordinasyon
👌🏾10-12 tekrar
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I love this Lunge variation...💯😊🎯😎
👌🏾 10-12 reps
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#legday #glutes #bacak #kalça #coordination #core #challenge #noexcuses #homeexercises #abs #pilates #instructor #pilatesinstructor #stretch #stretching #flexibility #strength #balance #breathe #discipline #motivation #exercise #workout #befit #matpilates #pilateslovers #gununegzersizi #mondaymotivation #monday


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These worth it? Never felt stronger than when i was doing workouts that included these.
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@velopitching
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Flipping in to the weekend like... ...
#pitching #pitchingdrills #pitchingmechanics #coach #pitchingcoach #baseball #MLB #pitching training #training #pitchinginstructor #instructor #baseballstyle #baseballcoach #mlb #ncaa #ncaacws #division1 #tireflips #explosive #explosivetraining


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Y termino la semana y termine con mucho #FLOW junto a @duttypaul l y @majorlazer con su nuevo éxito "Tip on it" #tip_on_it
Disfruta junto con nosotros de está excepcional canción y que comienze la fiesta 🎶🎵🎶🕺💃
#dance #coreografia
#choreography #dancefriends #duttypaul #seanpaul #majorlazzer #danceonthefloor #zumba #zumbafitness #zumbafriends #music #exito #ritmo #youtube #likeforchoreography #FLOW #flowstaff #flowinstructor #instructor #zumbainstructor #enjoy #diversiontotal


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As we charge into Week 2 of the Summer Strong Challenge, I have to brag on these ladies (and their teammates who are not pictured) for their consistency and positive attitudes towards the process!
I could not ask for a more supportive, encouraging flock of fierce women to take this journey with. .
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#proudcoach
@ashleyackendall @chrissybruso @dawndadiva7 @naitisha @brendafadden @superp411 @k33kst3r84 😘


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Look what arrived in the post!! Keeping ourselves safe is top priority and sunscreen is a key player in that, but at what cost to the environment?
Please try and make a conscious effort to buy reef friend sunscreen like Stream 2 Sea.

Can't wait to use these products in the BVI

@Sream2sea #stream2sea #reef #reefprotection #sunscreen #projectaware #padi #padiinstructor #instructor #dive #scubainstructor #scuba #ocean #cleanoceans #conservation #followthewhitefin #reefconservation #sunshine #summerinthesun #bvi #summerishere #reefsafe #protectwhatyoulove


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Wanna Box?
Wanna Train mobile application makes finding a training partner & instructor as simple as 1, 2, 3!

Find the sport of your choice, locate a nearby training partner or instructor, book a time and location and simply train.

Check out boxing instructor @jacarebali & fitness enthusiast @bethwalkemeyer showing us how’s its done.
#boxing #instructor #fitnessenthusiast #fitnesstravel #motivation #femalefitness #beachworkout #bali #canggu #travel #wannatrain #box #islandlife #fitfam #wannabox #kutabeach #uluwatu #jimbaran


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Dryfire! The best tip I can give anyone is to do as much dryfire as you can. I havnt been on the gun in a week. So I have spent the last hour doing it. #alwaysastudent #alwaysworking #instructor #firearms #2ndamendment


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TTG's crew are pretty supa upa!

Steff brought in vegan afghans for everyone to share.

Absolutely delicious!

93 Durham Street South, Sydenham, Christchurch.

0224857931


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Немного о стойках на голове и др.
❤️поставьте, мне приятно.
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Я согласна, что стойки на голове, да, и все перевернутые позиции это не базовый уровень.
Не для начинающих!
Но, утверждения, что они опасны, ложь!
Естественно, нужно регулярно практиковать йогу и вообще укреплять свою физику всевозможными способами.
Когда тело тренированное, и готово ✅, вы сами захотите делать перевернутые позиции.
Пока тело не готовы, а это понимает каждый здравомыслящий практикующий!
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Вы ведь, здравомыслящие?
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Если вам инструктор показал и подробно рассказал, да еще подошёл и подстраховав, дал вам почувствовать, что такое стойка голове, руках или предплечьях, а вы не поняли 🤗.
Это и значит, что вы не готовы!
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Просто, соблюдая все инструкции тренера, делайте упор на голову или руки и не отрывая ног, выталкивайте таз вверх, можно поднять или согнуть в колене одну ногу и все🤚. ............
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У стены без правильных инструкций, нельзя! Стена это не тренер, она вам не поможет отстроиться!
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Научитесь отстраиваться в других позициях и все придёт☝️🙏. С уважением #ninababina !

#йогавладивосток
#yogavl
#yogateacher
#instructor
#йога
#supyogavdk
#практикующимотnb


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Messing around with a little contralateral band drill I like for rotation especially because my left scapula gets sticky. Take note of the scapula movements which are the same movements present in the transition. Let me know your thoughts...


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It’s a bit windy in Brisbane today 🌬️
Get moving to stay warm ☀️ 🔥☀️ 🚴🏻‍♀️🏋🏻‍♀️🧘🏻‍♀️
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It’s the perfect time to get to the gym and work up a sweat 🔥
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Classes tonight at the Gap Health and Racquet club are: Bodyattack, Pump, RPM, CXWORX and BodyBalance. See you there! #cold #windy #queenslander #exercise #active #healthylifestyle #getmoving #lesmills #instructor #personaltrainer #brisbanept #monday #mondaymotivation


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2018.6.16.sat【11周記念party】

おはようございます!
土曜日は、あきないさんとロマンちゃんで
とあるお店の11周年Partyでのshowでした♥️

11年も続けられるって凄い事ですね★
私もこのお仕事を長く続けられる様に
頑張りたい(=^^=)

まずは、一つ一つのお仕事をしっかりと頑張りたいと思います★


お客様、そして関係者の皆様ありがとうございましたヽ(*´∀`)ノ
また、今回ご一緒させて頂きました筍さん、ありがとうございました!!
あきないさん、ロマンちゃん…


Let's goーーーー!!!www



#中森あきない #中森明菜 #安室奈美似 #安室奈美恵 #安室コス #安室ちゃん #ものまね #ものまねタレント #DANCE #だんさーカンナ #だんさーかんな #だんさーロマン #Dancer_kaNna #KaNna #カンナ様 #instructor #UNISTA #backup_dancer #プロレス #ニンジャHERO #レッツゴー #beauty #bestoftheday


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Three generations of afrolatino supporting the #lgbt and ballroom community with pride 🏳️️‍🌈 Pioneer Gay Father Hector DLB XTRAVAGANZA @grandfatherhectorxtravaganza , son Father Julian De La Blanca @julian_de_la_blanca and Grandson/hijo Prince Diogenes De La Blanca @ayy_dio_mio Familia. 🌟Plus a fantastic performance by the one and only Legendary Egyptt Labeija @javonegyptt
#delablanca4life #artist #passion #voguing #voguerslife #familia #pride #itsafamilyafair #teacher #instructor #choreographer #leader #voguing #ballroomcommunity #culture #familia1st #father #son #grandson #legendary #pioneer #xtravaganza #bronxpride


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締め切りまであと3日!!!
。 Only 3 days left for the closing of registrations!!!

Faltan solo 3 Dias para el cierre de inscripciones !!!

◇事前応募締切
6/20中

◇ Fecha límite de solicitud Junio 20 ☝️😮

🍀DM for more information.. or check our Facebook page please !! 👍

#CurvasLatinas #Sandra #Aya #LatinStyle #LatinStyleProject #Japan #Tokyo #Salsa #Reggaeton #Bachata #dance #LatinDancer #instructor #profesora #baile #bailarina #lesson #class #practice #exercise #choreography#DanceChampion #WorldChampion#ダンス #バチャータ #レゲトン #ラテン #レッスン #世界チャンピオン #筋トレ


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Got a new one for you guys! 🎶 Be my guest tomorrow @youfithealthclubs Largo @ 9am .
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#zumbafitness #zin #YouFit #earlybirdgetstheworm #dancefitness #instructor #groupfitness


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Retail picture day. Hat available now. DM @edge_cycle! (Or me)


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【 Private session 摂心不乱 せっしんふらん 】

禅道においては、主に精神を一つの対象に集中させ、散乱させない心身の状態を修養いたします。

接心 せっしん とは、攝(摂)心とも書き、散乱する心を一つにまとめる状態を言うのです。

In 禅 Zen it is not to concentrate the spirit on one subject and scatter it.

Sesshin (接心) is sometimes described as 攝(摂)心, and it means concentration of aconfused heart.

この状態は、ピンポイントまたは広範囲に、仕事におけるここぞ!という集中力にも良い影響を与えるものです。

Martial arts helps improve management skills and quality of life.


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Celebrated the marriage of my new sister in law. Hubby and I were part of the wedding. It was beautiful 💗

#wedding #bigpinecalifornia #ricofamily #fitmom #instructor #goldsgym #husbandandwife #groomsmen #bridesmaids #cowboyhat


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The most memorable journeys are not the ones with the easiest path, a finish line, or sometimes even a destination. It’s not about a grand prize or a certificate of completion. It’s about how much you learn about yourself along the way💕

This journey taught me how much I’ve [loathed] confrontation, discomfort & just about ANY situation that makes me nervous. So much that my fight or flight responses start kicking in & I start looking for the closest exit route...✌🏻✈️. I started asking myself “why am I even doing this?!” “Do I even want to teach yoga?!”😂😂😂 When it was just my own fear of failing that has put those self sabotaging thoughts in my head, opportunity after relationship after opportunity..... I’ve also realized that powering through those cringing moments, throwing out those negative thoughts & not only believing in myself but... (who would have ever thought)... SUCCEEDING, have empowered me to be the strong WOMAN & MOMMY that I am today!
It’s a beautiful thing when Our hardest truths end up becoming our GREATEST blessings. Get out there, GET UNCOMFORTABLE, challenge yourself every chance you get!!! Dive in head first to whatever you set your heart to, do it WELL! & Love yourself along the way! TWO YOGA CERTIFICATIONS DOWN, and A LIFETIME LEFT OF LEARNING TO GO♥️🧘🏻‍♀️🤗 P.s. I better see ALL your butts sweating it out in my classes!!!! #yogasculpt #yoga #instructor #corepoweryoga #training #certified #learn #pasadena #losangeles #poweryoga #fitness #fitnessmotivation #moveyourbody #woman #moveyourasana #motherhoodunplugged #mommyandme #momlife #yogamom


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Yeah, we have a few charodnnays this weekend ... WHAT OF IT. 🥂

Burn it off with me this week 👊🏻
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MON:
SLT 530
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TUES:
BF 530 630 730p
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WED:
PBM 6a
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THURS:
BF 830 930p
BF 530 630 730p
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FRI:
PBM 6
BF 330 430 530p
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SAT:
SLT 730a
PBM 930 11 Empower
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SUN:
Third #DTT event at @lululemon MANHASSET 9️⃣3️⃣0️⃣AM! 60 minute HIIT Class 😍🔥💃🏻


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Só vem... Aulão BlueFit 💕💕💕💕
Show de Ritmos na Copa 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
com a Zin Nara Carvalho e convidados...
Esperamos por vocês, chame os amigos vista sua roupa com cores do Brasil e vem!
💚💛💙💚💛💙💚💛💙💚💛💙💚💛💙
@bluefitacademia
@nara_carvalho_zin
Vamos meter dança e bailar aos ritmos do Brasil e do mundo💃💃💃💃💃💃
#metedança
#fitdance #zumba #zumbafitness #zumbaword #vaibrasil #torcidablue #academia #bluefitasuaacademia
#instrutor #instrutoradezumba #instructor
#dance #auladeginastica #ritmosdobrasil
#ritmoslatinos #ritmosdomundo #baile #copadomundo #conexaoABC #naracarvalhozin #personalNaraCarvalho #personaldance


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Summer ‘18!!!! Can’t wait to vibe out and dance with you guys all over the country (and outside the country).
‼️‼️ If you see your city, comment below. Let me know where you from ‼️
Flyer designed by: @mofash_uhn *more dates to be added* .
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#Summer18 #Summer2018 #Instructor #InternationalInstructor #TeachingTour #KeenanCooks


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Late post


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Being a personal trainer is the most rewarding career! I love what i do & helping others to achieve their health & fitness goals 💪💪💪#goals #personaltrainer #coach #instructor #groupfitnessinstructor #fitnessmotivation #lovemyjob #career #rewarding #helpingothers #f45nerang #f45trainer #fitness #inspiration #happy #fitnessmodel #fitgirl


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I love love love love love when I get to teach a LaBlast Class created by @louisvanamstel I am so grateful I was able to give two classes at @christinedefilippis ‘s NEW STUDIO called @popfitstudio !! 👈🏼Follow the studio and see all they have to offer ! I HOPE I will get the opportunity to teach LaBlast in L.A! 🙏🏻 and as usual I am honored and humbled by the glorious gals who take my classes! #thankyou #lablast #lablastfitness #popfitstudio #groupfitness #dancefitness #instructor #music #love #friendship #dancefam #keeponmoving #keepdancing #trynewthings #fitness #movement #alllevelswelcome 👯‍♂️💃🏽🕺💕🙏🏻😍 #Louisvanamstel


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You better head to bed, Beacon Hill! 🏃‍♂️🏃🏻‍♀️😴.
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@meganrustum is expecting you at 6:00 AM for a killer core workout 🚴‍♂️💪.
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There’s a few spots left, so sign up at reps57.com, and set your alarms! ⏰.
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We will see you in the studio 😎.
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#bostonfit #bostonfitness #spinning #cycling #coreworkout #strength #strengthandconditioning #cardio #cyclingclass #instructor


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Acho que jamais conseguirei expressar o quão sou feliz por fazer parte dessa Família! Que como toda família, tem brigas, desentendimentos, alegrias etc, mas quando se juntar tornam tudo momentos inesquecíveis! Obrigado seus loucos! É uma honra fazer parte da família FitDance ES! ❤️ .
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Obrigado minha incrível e maravilhosa Agente @belmasucci e ao meu Eterno Agente @leocheroto vcs me inspiram a cada dia ser um instrutor melhor! .
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Obrigado minha inspiração @_robsdias
Por ser o melhor em tudo! Quando eu crescer quero ser igual a você! .
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Obrigado ao melhor DJ que a FitDance já teve nesse mundo todo @andresuela
Mano vc é incrível! É uma prazer ter vc junto com essa família! .
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E Obrigado Família @fitdanceespiritosanto por esse aulão inesquecível!!! Estará guardado sempre em meu coração! A cada Instrutor que se dedicou e subiu naquele palco para mostrar a força do nosso ES através do ato mais singelo, A Dança! Uma paixão que temos em comum! Um amor incondicional pelo que fazemos! Sempre foi um sonho Me tornar um Instructor. Porém jamais pensei que a realização será tão majestosa! E isso graças a vcs! OBRIGADO! ❤️ .
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. #SOMOSINSTRUCTOR #SOMOSFITDANCE #AulaoOficial #TorcidaFitDance #Fitdance #FitDanceEs #EspiritoSanto #Danca #Instructor #OsMelhoresLoucos #Familia #FitDanceEsFamily
@fitdanceespiritosanto @fitdance


5

Why is it easier to make an egg stand up on the day? It seems an egg can stay ‘standing up’ because the Dragon Boat Festival is close to the summer solstice, which is the longest day of the year. The summer solstice occurs when the Earth’s axis tilts the most toward the sun, causing the sun to be farthest north at noon. During the day and especially at noon, the gravitation between sun and earth pulling at each other are the strongest, hence explaining the phenomenon. #DragonBoat #DuanWu


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Build the man, the man will build his Team/Unit. Developing future leaders....
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#training #leadership #mentor #instructor #vision #goals #sunday #freedom #military #fitness #motivation #swim #cdt #america #team #marines #navy


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Disfruta la #oportunidad de los #beneficios de un #complemento #nutricional con calidad internacional. #promoción en #venezuela ,
Obtén tu Membresia #internacional y te acompañe donde vayas 96 países.

si te encuentras en otro país preguntame aĺ +584244116976

#desayunosaludable
#gym
#instructor
#delgadez
#bajopeso
#sobrepeso
#proteina
#soya
#cadiz
#Cordova
#Colombia
#Bogota
#Chile
#Perú
#Lima
#EEUU
#Florida
#Fitparkinson

#delgadez
#


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Finally home. Body is whipped, but not complaining...it’s been an AMAAAZING day! From worship with my hubby (a Father’s Day blessing), to dancing before my King with my talented & anointed daughters & sons of worship (still enjoying the weight of His glory that filled the house. OMG!!!), to a powerful chapel and prayer time with my WNBA loves (yesss).....God truly BREATHED on my “two LITTLE fish & five loaves” today (@samhamstra) —- my God IS faithful! Humbled. Thankful. Blessed. Now, time to rest! 💃🏾💃🏾💃🏾🙏🏾🙏🏾🙏🏾❤️❤️❤️ #FathersDay #DanceDay #GameDay #GREATday #ReflectionsDance #WNBA #Sky #Sparks #Chapel #Preaching #Teaching #Prayer #Worship #ItsALLgood #thankful #soBLESSED




#dance #ballet #studio #instructor #fitness #trainer #business #ministry #chaplain #WNBA #itswhatido


3

Que explosão foi essa! Até agr estou apaixonado!
#CopaDoBumbum #TorcidaFitDance #OsMelhoresDancarinos #EspiritoSanto #Bombou #Explodiu #LeoSantana #WM #SuperAulao #AmoSerInstrutor #Instructor #FitDanceEs #FitDance #AulaoOficial
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Obrigado aos melhores: @raniservare @_robsdias e Malu que honra dançar ao lado de vcs! ❤️ Obrigado ao nosso incrível DJ André Suela ( @andresuela ) Vc tornou esse evento Inesquecível!


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MERMAIDS AND UNICORNS UNITE!! 🦄🧜🏼‍♀️🦄🧜🏼‍♀️
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Holy 💩 I’m so excited for this week!!! Party Peeps roll out your 🦄 leggings and 🌈 tutus because you KNOW we jamming to some RuPaul this weekend!!!!
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Mon 430pm VP*
Mon 715pm VP* [twerk]
Tues 545pm 🔥Lil Wayne v. 2 Chainz🔥
Wed 715pm VP* 🍷
Thurs 630am 👑Evolution of Beyoncé Encore👑
Fri 930am 🔥Eminem v. Nicki Minaj Encore🔥
Fri 530pm
Sat 930 🏳️️‍🌈🦄🌈🌟PRIDE RIDE🌟🌈🦄🏳️️‍🌈
Sun 1045am
📷: @elizabethann5054 (sidenote: no sound due to copyrights...but you’ll find out on Saturday!)
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#cyclebar #sawyerheights #vintagepark #fitnessintheloop #heightsfitness #houstonheights #lululemon #luluforever #houstonlulemon #houston #spinclass #indoorcycling #motivation #fitness #fitnessgoals #houstonfitness #instructor #fitnessinstructor #instructorlife #pride #rupaul #houstonpride


6

START your new carrier & life with us!
Sign up now!
www.bnswellness.com
#wellness #fitness # health #nutrition #diet #trainer #personaltrainer #pilates #yoga #instructor #course #carrier


0

Welcome to Petria!

The latest addition to the TTG family. 🙂

We're looking forward to getting stuck in with you.

Also TTG will be open from 4pm today.

So grab your gear and come 'n' some 'YOU' time!

93 Durham Street South, Sydenham, Christchurch.

0224857931


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Caminando disfrutando de las calles de #Tampico disfrutando del sol🌤️, fluyendo✨, libre🤲🏻y feliz 😃 🇲🇽🎉#TodoEsPosible solo #CambiaTuChip #Circuit #CircuitIlioCasas #Fitness #instructor #mexico #personaltrainer #wellness #fitnessmodel #menmodel


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Starting the week like... 💃🏼
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@katiehawkins_1 Jungle Body instructor showing us sexy KONGA®️#squats
Happy Monday 🎶 Pour Me Water 👟 #thejunglebody #pourmewater


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Things are lookin’ up this week~ I’m fillin’ in for the incomparable @cedricgreen21 (aka the BEST) & there are so many chances to fly with me @flywheelsports!! Booking is OPEN!! So grab those bikes 🙌🏻🙌🏻
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Mon
6:30pm NoHo
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Tues
7am Tribeca
9:30am Flatiron
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Thurs
7am Tribeca
9:30am Flatiron
6pm Millburn *Summer Ride!!*
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Fri
6:30pm Flatiron
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Sat
8:30am NoHo
5:30pm UWS
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Sun
3:30pm Millburn METHOD60 (I’m BACK on Sunday afternoons!!)


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