#intentionalliving

Instagram photos and videos

#intentionalliving#selflove#selfcare#lifestyle#mindfulness#encouragement#inspiration#life#prayer#personaldevelopment#womensupportingwomen#inspirational#faith#God#quotes#selfworth#support#followyourdreams#positiveenergy#lifecoach#loveyourself#mindset#goodmorning#lifebydesign#Repost#inspiredaily#quoteoftheday

Hashtags #intentionalliving for Instagram

I am passionate about helping people to transform their mindsets. I believe that developing a growth mindset is absolutely critical in life, particularly for women in the entrepreneurial space. Why? Cos it’s friggin hard space to be in, It’s a veritable roller coaster ride 🙀

So here’s the thing ladies...chances are you are not going to be good at everything straight off the bat. You are gonna experience some failure at some point. You might even f**k up fairly spectacularly. You are gonna have competition. You need to have a growth mindset to enable you to keep going, keep learning, keep developing and not give up. You need to believe that with effort, practice and perseverance you can improve and achieve all the things you want to. You need to commit to GROWTH ACTION 💪. I remind my clients (and myself) that: 🌟 Challenges are an opportunity to learn how to do something you’ve never done.
🌟 Effort and working at something are evidence that you are capable of improving.
🌟 Someone with a low level of innate talent will beat a more talented person if they have a better work ethic.
🌟 Being perfect or flawless is not a good thing because it means you’ve reached as far as you can go.
🌟 If your talents, abilities, and intelligence are not fixed, that means your potential is unknowable - it’s limitless! 🔥🔥🔥


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We’ve restocked a small selection of our signature Ice Cream pieces. More of this fabric is due to arrive next month, but for those of you who have been asking for Ice Cream, now’s the time! 👍🏻


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Your #discernment is there for a reason. Listen to it.


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Since it is almost summer, I thought I would make a photo montage to highlight some of the sights and crafty fun of Springtime. Most of the knitted goodies are made from locally sourced and produced yarn from my pals at @fleeceandharmony .
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#springtime #wandering #blossoms #springflowers #natureappreciation #upwardspiral #blissedandblessed #hike #hiking #forage #foraging #spin #spinning #spinnersofinstagram #spinnersofig #handspinning #knitting #knittersofinstagram #cacaomedicine #purposefulliving #liveauthentic #intentionalliving #livingintentionally #walkinbeauty


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Wake up and pray! Getting ready to go live periscope @prophetessMLLT join us 5:30am (est)
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“Men ought always to pray, and not to faint...” Luke 18:1
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#propheticprayer #liveoutloudwithmarilyn📣 #intentionalliving #womeninministry #praywithoutceasing #holyghostpower #powerinprayer


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Did you ever hurt someone by saying or doing something you didn’t although you didn’t mean to hurt anyone?
I did that may times because I pretty much say what I think right away. But when I came across this quote, I started to interact more mindfully with people.
I still say what I think but I try to be very aware of how I make others feel.

We all want to feel good, isn’t it?
How can YOU make someone feel good today?
Share below how you make of made someone smile today 😃

I love to spread my special high gives - my energy high fives. They are supposed to provide the others with a bunch of new, positive, vibrant energy! 😄 people are often super confused by me giving them a high five (and I especially love to do that when I feel they’re in a bad mood) but it always creates a smile & indeed a bunch of good energy across the room & a beautiful smile in their faces.
Kindness is simple, share it 😉💛


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Blue mountains trip.
For 20 years now my sister Aisha and I have lived apart yet we are best friends and been my rock especially in times of test or difficulty
She organised a blue mountains trip away. For the first time in my and my sister's life we are child free for a few days. Taking time out to connect, travel, explore and move away from the routines of life.
Dear mothers Iam a big advocate of self care and self reflection. Once in a while take time out to restore your cup, as us mothers can not pour from an empty cup
#loveispowerful
#sistersinthislifeandnext
#motherhood #childfree
#bluemountains #selfreflection
#selfcare #selfworth #breaktorecover
#fillyourcup
#timeout #intentionalliving


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Bye 👋 Ireland 🇮🇪 I’ll miss you 😘 and I can’t wait to comeback next year. Being here was Medicine for the Soul. #Ireland #enlightenedalchemy #yogawithadri #crystallover #spiritualcoach #spiritualpath


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One of my very first intentions when I started yoga was to not let go of this practice, regardless of how busy or difficult life got.
It’s an intention I come back to over and over again because there are days I don’t want to get on the mat or go to a class but I remember why I set this in the first place.
I unconditionally love it. I love how it brings me back to the present & how it makes me feel at home again & again, regardless of where I am in life. It brings me a sense of inner peace I never really felt or understood before I began this journey.
I always view my life as “before & after yoga” because it feels like it was two very different lives, but the same me. As crazy as it may sound, yoga saved my life.
I’d love to know some of your intentions & what keeps you practicing?🙏🏻💕
PS: these poses are only a tool of yoga. Yoga is a lot more than being flexible or strong- it’s about the union of mind, body & soul. It’s the cessation of the modifications of the mind. It is a lot more than just a physical practice.


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A #flower doesn't care who's watching 🤷‍♀️👉it just blooms🌸🌺🌷🌹🌻🌼💐... don't be like the rest of dem darling, walk in your #purpose and watch how you'd #sparkle #bloom n #flourish stop living your life laden with other's perception n opinion or expectations of you 💋 after all, it's your life, not theirs. Go ahead & be your own damn #wce biko👊. #wednesdaywisdom #doyou #liveforyou #dontjustexist #live #behappy #besilly #berich #besuccessful #befulfilled #bewealthy whatever you wish✌️simply be🤷‍♀️💯 #personaldevelopment #personalbranding #selflove #selfcrush #personalbrand #selfcare #selfie_time #selfdevelopment #growth #growup #grown #grow


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Don't let your perceptions and limiting programming, influences take control over your life. Open up and transform your beliefs if they no longer serve you.
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@LifeByOwnDesign >>> follow for daily motivation and inspiration to design and live the life you desire.


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Bit of a damp walkies today @nttredegarhouse #westhighlandterrier #westie #newport


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Tidied up the garden and sold some extra plants that were getting a bit out of hand #frugalliving #junegoals #sidehustle #debtfreecommunity #debtfreeaustralians #debtfree #debtfreejourney #frugalhome #intentionalliving #gardening


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#WisdomWednesday Sweetheart today I have something really special for you! This week with Julie, we are focusing on women empowerment, through encouragement, inspiration and motivation to take action. We want to invite a positive change into your life. .
How do you do that? We are proposing you to achieve it by implementing wonderful positive habits into your daily routine. New habits that will help you feel and look incredible in your own skin.
Don’t you think you deserve that? :)) This is your time!
Yesterday I posted a blog post with
4 Tips to practice self love and self acceptance. Here is the 1st Tip: Start a gratitude journal... .
For more Tips go to: http://martahurtado.com/blog/how-to-practice-self-love/
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Dearest light I invite you to take this journey of self-love and rediscovery. Remember, you don’t have to go trough it alone. I’m here for you! And if you are willing to share some of your insights with me, challenges you met… ahhhaa moments… I’ll be better able to guide you, support you, and be there for you… while you are going through this incredible, courageous, self-rediscovery journey.
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... ♥️ Marta


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DAILY HABITS
So excited that my first order from @floraandfaunaau arrived!!! Thank you Jess for packing it so beautifully 💜 x

What products do you use in your daily body / beauty / household / grocery routines?

I've got:
- #soapnuts
- #ecotools natural loofah sponge
- #gobamboo biodegradable cotton buds
- @grantsofaustralia natural mouthwash
- #ecotoothbrush medium bristle
- @mymagicmud charcoal toothpaste
- @mymagicmud charcoal tooth powder
- @onyalife turquoise produce bags
- #organyc organic cotton balls
- @_tsuno_ bamboo & corn menstrual pads

Do you see any here that you love?

Will update once I've had a chance to try them out 😊🌊🌱


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D E C R E A S E
Lord I decrease so you can increase
Have Your way through me
Don't let my will get in the way
Don't let my flesh drive you away
Lord I decrease
Have Your way through me

This is my prayer. It’s a hard prayer to pray because it means being ready to accept rejection if my plans are contrary to the will of God. However, the difficulty I find in praying and meaning this prayer does not compare to my awareness that God always knows best.
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faith🙏 #faithblog #faithquotes #faithblogger #scripture #shereadstruth #spirituallyfearless #inspirationalquotes #intentionalliving #inspiration #inspirational #inspireothers #inspired #inspiredaily #motivation #motivationalquotes #quotes #quotestoliveby #quoteoftheday #positivevibes #positivethinking #positivequotes #lifestyle #journey #life #worship #worshipwednesday #graceupongrace #candidphotography


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Omega 3 fats, A-grade protein, chilli heat, ginger spice, Japanese soy & coriander.. hit me up! 💪🏻🌿🐟🌶️ #favouritesupper #salmon #fishandrice #whatanutritionisteats


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Spent the morning listening to some amazing speakers @tedx_pps including my gal @kim_a_page . The theme was “The Human Touch” and how this impacts all aspects of our lives. It’s definitely aligned with my mission and view which is creating meaningful connections is the key to happiness and success.
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Maybe a Tedex talk might go on vision board for 2019 😉
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An incredible morning! 💕 .
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#events #thinkbig #createalifeyoulove #clarity #inspiringwomen #dubaievents #womensupportingwomen #womeninbiz #womenempowerment #manifestation #entrepreneurlife #womensupportingwomen #intentionalliving #motivationalspeaker #gratefulheart #successfulwomen #believeinyourself #visibility #inspiringwomen #inspiredaily #followyourdreams #bossbabe #soultribe #takeaction #mindset #womenpower #girlrising #connection #dreambig #beinspired #believeinyourself #succeedinginheels


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Under water love 🐠


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It’s #workoutwednesday!
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These posts excite me because they are a bit vulnerable and real.
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My goal with these posts is not to puff myself up and say “look at me and what I can do!” Actually, it’s the opposite. I want you to see YOU in these posts. I want you to watch me and think to yourself, “well gosh, if she can do it, maybe I can too!”
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My form isn’t always perfect and the moves aren’t always very flattering (exhibit A - all the chin rolls ☝️😆), but I made a commitment to progress. It’s not perfect and it doesn’t have to be.
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Who’s going to make progress with me today? What are you going to do today that is going to push you towards your goal of being a healthy person - inside and out?
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#workoutwednesday #progressnotperfection #intentionalliving #growingeveryday #whollyhealthy #insideandout #discipleship #commitment #support #encouragement #community #accountability #churchplanting #ministrylife #pastorswife #busymom #busymum #momof3 #mumof3 #urbanfamily #expatlife #london #londonliving


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A good marriage is one of the most beautiful experiences one will ever have in life
Yet marriage is meant for the living.
If a spouse constantly threatens to harm you, kill you or teach you a lesson you will never forget, please take it seriously.
While doing all you can to make your marriage work, please love yourself enough to choose life.
#wisdomnuggets #intentionalliving #beautifulday


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Take a good look at patterns that repeat in your life and acknowledge your role within them. If you don’t do the inner work, those patterns will repeat until you take your last breath. Operate from a place of compassion and love for yourself and others and respectfully make changes where they are needed - clear out the old behaviour and make way for new experiences ❤️❤️❤️ Pic from @iamsoulthentic .
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#nurtureyourself #motherhood #innerartist #higherself #innervoice #wildlingwoman #mindbodyconnection #moodbooster #mindfulliving #livewellbewell #wellbeing #findpause #findpeace #positiveenergy #livewithintention #wellnesswarrior #livethoughtfully #bedeeplyrooted #mindsetshift #energyupgrade #ascension #wisdomkeepers #newera #loveyourself #youarebeautiful #youareperfect #feminsta #bepresentnotperfect #intentionalliving #joyinthejourney


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My daughter is at my Mums today, so I have a whole day to work for the first time since she was born! It is rather strange, but I enjoyed breakfast with my cuppa and getting to my desk for 9am! .
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📸 @laicho via -@unsplash


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#Repost @peacepeepdesigns #thechristianbloggers ・・・
Today’s topic is our spiritual gifts in Christ.
Scriptures: 1 Corinthians 12:7-18 (please read full passage for context). Today’s starting scripture will be verse 14 which reads, “For the body is not one member, but many”. As a believer, what gift(s) have you been given? Do you use your gift(s), or do you wish you had a “better” gift? Did you know that the Holy Spirit decides who gets what gifts in the body of Christ? Head over to YouTube for the full video! Either search “Peace Peep Designs” or “Spiritual Gifts - Which Gifts Are Better?” 😌✨


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They Don't Determine Your Destiny, GOD DOES!
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All who have said to you that You can't, that IT is beyond you, that the test results says You Can't therefore you shouldn't...that you won't be able to keep your marriage, that your pregnancy has got issues so you should flush it out...that you don't have what it takes to build a healthy home, that you are way too old to get married...that you can't grow more than where you are right now...
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What have they said about you? THEY LIED!!! you hear me? THEY LIED!
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They don't Determine your Destiny, GOD DOES!!!
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THIS IS SO THAT YOU CAN BECAUSE YOU CAN!
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#trustgod #onlywhatGodsaysaboutyoushallstand


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“I’ll be praying for you”. We promise, we forget, it’s lame, it’s unloving, and I’m forgetful, and so I stopped promising. ...
But if your name is written on one of these precious popsicle sticks, and gets providentially selected from our #prayerjar then you were *actually* prayed for today! If you would like to be included, comment below with how we (nanny kid and I) can be interceding on your behalf 🙏🏼💪🏽😘
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#nannylife #jesuschangeseverything #intentionalliving #craftswithkids #ritualasroutine #childrenpraying #prayforyourpastor #prayer #doitnow


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I've had a series of realisations, these last couple of weeks, about dreaming. Little soft dilations of new understanding, which I don't think are quite done birthing yet, but are already changing things for me.
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Back in the more turbulent places in my past, places most of us have somewhere in our stories, dreaming became a sanctuary. My dreams were safe landscapes, their borders shored up by repetition and strictly guarded privacy, and only limited by the possibilities of my thinking mind. And much of that dreaming happened at night, as I was lying in bed waiting to sleep.
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And I have carried that habit (for indeed it is a habit) into the present. The dreams may be different now, but each night as the lights goes off outside another light is illuminated within.
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It was a recent Craniosacral Therapy session that first made me question this. Because, as is so often the case, things that may serve us in important ways at one stage in our lives can become unhelpful barriers further down the track. I realised that my dreams, however beautiful, were keeping me awake and fuelling my insomnia.
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Next I realised, of course, that safe and beautiful landscapes are no longer solely the domain of my mind; they exist in my waking life, also. And then this week the understanding deepened further.
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Because this week I realised that my nighttime dreaming is actually *holding me back* from pursuing my waking aspirations. Because for so long those dreams have been created and held in private darkness, but to make them happen for real means tearing down those safe borders - borders I cultivated so carefully, borders that are decades old - and daring to bring them out into public, into the light.
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We all have fears about following our dreams. But I've always known I've had other fears, too, but have never really understood what those fears were. This week all that changed.
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This week a small window opened, letting in a slim rectangle of light, and I heard the breezes whisper to my dreams "Good morning beautiful, the day is kind and just beginning - it's time, it's really time to follow us outside..."
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(Photo: Principe di Salina, September 2017)
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"Be sweet to him. He’ll always be glad for a little of that. There’s such strength found in sweetness. And something not commonly found in our harsh world today. Be that refreshing, soul-stirring voice in his ear." - Lisa Jacobson

We are here to support you in learning how you can become the comfort and safe space for your husband/partner.

Book a free consultation session with us today at https://tanieshaburke.com

#femininity #femininestyle #beautiful #innerconfidence #personaldevelopment #lifecoachforwomen #selfcare #selflove #classy #charmed #fascinating #womansecret #elegance #femme #beautiful #justawoman #coach #ladies #beautifulwoman #selfcareforwomen #intentionalliving #personaldevelopment #personalgrowth #loveyourself #lovemyself #support #divinefeminine #scaredfeminine #embracelife #lifecoaching


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ake your practice management skills to the next level with the AMA Diploma of Practice Management. Find out more at a free online information session on Tuesday, 26 June at 10am. You'll get to meet the trainers, support staff and find out more about the diploma. Find out more via link in bio.


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Work until your bank account starts to look like a phone number! #triumphminds


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Word!!! @jimitewe You were created for such a time as this. 👌🏾
#Purpose
#intentionalliving


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A Paris morning //
Wandered down the streets,
A handsome French man held my hand while I hopped (literally - cheers bandaged foot) over bird poop.
Spoke French & had a champagne breakfast and a chocolate croissant. ❤️🇫🇷 oh France, I am in love with you.
Humming my way down alleys with the tune of beauty and the beast - Bonjour, bonjour! 🥖


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Would you look at the ivy growing out from under the front door?! I wonder what it’s like on the inside. If this house was mine I’d show it so much love and affection it wouldn’t know what to do with itself! 😍


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As one chapter closes, another one opens. No idea what’s in store but I do know I am ready to embrace it wholeheartedly! This journey has been one I can not even explain, the joy I have felt throughout is unlike any other. So proud of all of us! #graduates #followyourdreams #grateful #intentionalliving #empower #futureofwellness #nutrition #nutritionist #friendships #empoweredwomen #blessed #workhard


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Morning Breathing
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While the above three exercises can be completed whenever necessary, the next method is called ‘Morning Breathing’ and, as the name suggests, should be practiced once you have woken up.
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This breathing exercise aims to stretch relax your muscles after a good night’s sleep. The following steps will help to minimise tension for the remainder of the day:
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Stand up straight and, with your knees slightly bent, bend your torso forward from the waist. Your arms should be limply hanging next to you, toward the floor.
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Take a breath in slowly and return to your original standing position. To do so, pretend that you are ‘zipping’ yourself up from the waist to the top of your neck. Your head should be the last thing to straighten.
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Slowly exhale, and return to the bent position forward by the end of your breath. When you have finished, stand up straight and stretch your muscles as required.
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#healthcoach #lifecoach #spiritualentrepreneur #businesscoachforwomen #spiritualcoach #lightworker #energyhealer #soulcoach #bizcoach #businesscoach #womeninbusiness #creativeentrepreneur #beautifulbusiness #createyourlife #yourvibeattractsyourtribe #trusttheuniverse #spiritualbosslady #spiritualboss #intentionalliving #sheislight #askandyoushallrecieve #lawofabundance #wealthconsciousness #spirituality #spirituallife #higherconsciousness #positiveaffurmations


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I remember the first time I had to take a professional head shot. I had been blogging and sharing my thoughts on investing for a while so I decided to submit an article to @businessdayng on investment clubs. They liked the article and asked for a picture and I realised I didn't have any. I didn't even have a picture on my website then...Lol
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I dashed to @beautycookstudio to have one taken but I didn't make the deadline. My article got published without a picture. I felt bad but I'm still glad it got published because too many people have found me from that article.
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I'm looking back and celebrating how far I've come today. You should too. Give yourself a pat on the back and keep moving in the direction of your goals. Dont focus on hustling and forget what matters- Living your truth. Nothing can stop you if you don't stop yourself.
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#keepmoving. #Godsgotyoualways.


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I K I G A I || the place where 1) what you love (your passion) 2) what the world needs (your mission) 3) What you are good at (your vocation ) and 4) What you can be paid for (your profession) converge and more importantly proof that is possible to be true to your passions, live a life of consequence and still use our business or career as a medium of expression. Ikigai is as much about the changes, challenges and mistakes that we would no doubt make as it as about acknowledging the respective journeys we are on and making it our own. It is indeed a concept worth taking note- It’s about YOU. What’s your reason for being? #inspiredbythis #intentionalliving


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I can tell you first hand, you cannot move in the direction of the future you want if you're still holding onto guilt, the past, regrets, self-hate etc. You will remain where you are. I've tried it & it's a waste of time & can have an impact on your health.
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Yes, allow yourself to feel all of your feelings and grieve if need be, take your time, but at some point, you need to give yourself an expiration date to make the choice to move on & not put your pain on a pedestal. Because you & I know how easy it is to go down the dark rabbit hole & then get into a downer of a rut. And before we not it, we've unconsciously created strong neural pathways in our brain with thoughts that are telling us that, "It's hard to get over my past", "Healing takes a long time", "Maybe I will never get over this." "Maybe I will never have my dreams come true." All of these are beliefs. And they can be changed.
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I've worked with so many clients who come to me & say they have 'worked' on themselves so much but they are not seeing any real change in their life. Do you know why? Because 'the work' they are doing is just rehashing the past & not changing their energy today in order to create transformational change.
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How do I know this? Because I've been there and I was SO frustrated with myself & my entire life that I was willing to do anything, try different things so that I could get past my own pain.
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Now, it's not fair to judge yourself by using today's greater perspective. Forgive yourself, apologize to anyone who you perceive you have hurt (including yourself). And if you can't apologize directly, or you don't feel you can, write your feelings on a piece of paper and then burn it and say, "I'm ready to let go & stop any self-hate; and instead, with my new understanding, I move forward with strength, grace & lessons in hand that are now my blessings."
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Focus on who you're becoming & in spiritual truth, who you already are... a brave & beautiful human being. 🌷
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xo, Irene


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Tanti (a day late) auguri to this sweet and talented gypsy! 🥂 We will celebrate with garden spritz toasts in Toscana all week long!


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Waffles and milk for breakfast. Had to take quick picture before waffles disappeared in little bellies 😅😄



#mom_hub #motherhoodsimplified #persuepretty #thehappynow #justmomlife #ohheymama #instamama #finditliveit #intentionalliving #momofinstagram #ig_motherhood #livesimple #everydaymoments #liveauthentic #whatsforbreakfast


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That Rome light though 😍


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Are you a “waiter”? Do you have dreams and goals that you’d like to pursue if only you had the ___ or the ___? You •could• get started but you don’t have the ___ yet? And you •would• start now but you’re missing ___ or the ___?
We often feel like we can’t start something unless we have enough time, money or bravery or we own certain ‘things’ or tools.

Being a “waiter” is normal but it’s holding you back. So, you may not have ___ yet, or you might need to wait a bit to be able to afford ___ but what can you do •today• with what you already have?

It’s time to stop waiting for permission or perfection and time to start living life on your own terms. You got this. -
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#designthelifeyoulove #intentionalliving #careercrossroads #authenticliving #juststart #lifeisanadventure #chooseyourownadventure #getstarted #midlifecrisis #careerchange #saynotothe9to5 #digitalnomad #remotework #entrepreneurship #startupquotes


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Everything in life has two values... -the utility value, -the happiness values... and people tend to misplace these values...
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In standard of living (reputation), over standard of life (maintaining sanity n relationships)...
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The problem is we place too much importance on really insignificant things we think would make us happy... what these things do is that we give off vibes and impressions to people that we are well-to-do... we even brag about it and compete for the ‘best’... the result is that deep within our hearts is discontentment and lacking happiness...
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Minimalism is a lifestyle, an intentional and purposeful one at that, that serves as a means to an end... the end being a better life (what that means for you, define it).
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That said, the real happiness value of anything lies in its real purpose... what is the intention? Of impressing people or of making life truly better, worthwhile and valuable.


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Your work declares the glory of God.

Who am I to stand infront of them?
Who am I to share my story?
Who am I?

Ephesians 2:10
"For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do". Who would have thought, a mother who suffered depression due to her sons chronic kidney disorder can help change people's lives.

Your work declares the glory of God.

If you want to help change peoples lives, the 1st thing to do is change your own self.

Lets start now.
#makeadifference #mystery #share #help #impact #intentionalliving #momlife


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“Action creates clarity & clarity creates confidence” - IIN coach Nicole
Don’t wait for your confidence to come. Take action now and you’ll find that your confidence is just within you waiting to be unleashed. 😊
#iinsession #iinhealthcoach #intentionalliving #yolkporn #keto #lchf #ketowoe #ketogenic #thenewhealthy #lowcarbhighfat


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Are you aware of how powerful you are?
Are you in touch with your Goddess within?
Are you using your intent to live a life of co-creation with the Universe?
Are you living the wonderment of the dance of life or are you feeling victim of your circumstances?

Be reminded that you are the magician of your own reality be it that you are consciously aware of it or not. 🍀🦄🐬 Shine your light bright! 🌟💫 Love and light! 🙌💖💙💜 @ValerieBottazzi
PS: Have you joined my FB Group “Unleash Your Own Power” for soulful, bright and bold women? You may do it now with the link in my bio @ValerieBottazzi 👌🎈💜


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Done with that morning stretch, and into the day. May it be filled with good fortune and love.
The @mocanayoga Team. #withmymocana 💜


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What do you dream of? I always imagine he dreams of bones and chasing kitties. Whatever it is he sure enjoys it!! May all you dreams come true💗


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