Invertir en tu alimentación es una de las mejores inversiones que puedes hacer.
No solo mejora tu bienestar y tu rendimiento en todos los aspectos; también tu salud emocional, tu humor, tu energía, tu TODO. Si logras cambiar pequeños hábitos cotidianos lograrás cambiar tus rutinas y poco a poco ves que lo consigues. Una pequeña decisión puede representar un gran punto de inflexión. Yo la encontré al conocer a Chiara, gran entrenadora y mejor persona. Pon tu foco en las cosas bellas de la vida y deja de lado todo lo demás, tenemos muchas buenas razones para ser felices!
Vale mucho la pena. Piénsalo, concéntrate en tu objetivo y ves a por ello
Six games between these two this weekend and 6 wins sooo Sunday we road tripped on down to Venice to explore that ball and beach life and what a treat! There is so much to do & see there and we almost experienced it all, met some pretty cool individuals and most definitely will be back so these kids can get in on a pickup game next time
I love creating new memories and experiences with these guys, it's so fun seeing them getting excited about the new places we visit.
My little mini is away this week at a b-ball camp and it's been a loooong week without her so far I text her several times a day because I miss her, but I know she's doing what she loves and that makes my heart happy Next week is another week of camp and tourneys pretty much every weekend. I know summer is when you're suppose to have some free time but I'm not so sure that's the case
Not a fan of IG's limit but if you keep up with me on FB, you can see all the pics & vid's #IsItEvenSummerVacay#VeniceBeach#BallisLife#Seriously#ItsALifestyle#Venice#VBL#LoveNBasketball#StayOnTheMove#TwentyFoSeven#WhatIsSleep#EnjoyIt#WeJustDoIt#BecauseItMakesThemHappy#SoMommaHappy
Fact: Did you know you can actually eat Sugaring paste? Not that it would be my first choice of snacks but sugaring is all natural and such a sweet way to cater to your femine hygiene needs. Book your appointment today!
Check out these healthy food alternatives. Remember, the real transformation begins and ends in the kitchen. •
In my opinion you must be disciplined in either your exercise and or nutrition to be successful with maintaining a great physique. Most people enjoy at least one of these activities (eating healthy/working out). If you enjoy both, you are the real MVP. •
A lot of us are not wired that way, play off your strengths and when you are slacking on one (either nutrition or exercise) make sure you are keeping up with the other. It’s all about moderation and balance. .
First it’s a chore, then it’s annoying, then it’s just routine, then it’s habit, then it’s necessary then it’s needed, then it’s an addiction
What is it? Working out!!
Get the addiction ♀️♀️
You never regret working out
If you want to try any Beachbody on demand workout free for 14 days just go to tinyurl.com/BODChoices - look for the quarterly plan - you’ll see the first 2 weeks are free
Try the program, meal plans, menu, Fixate, etc - you get access to all of it! And if it’s not for you? Just cancel! But if you’re like most you’ll want it - I’d do a year over the quarterly because it’s cheaper. Or do the challenge pack with shakeology (still cheaper than quarterly!)
Tinyurl.com/BODChoices #gym #gymaddict #habit #workout
Good Morning Hive Tribe !
Happy International Day Of YOGA! 🧘🏽♀️♀️
We would like to take this day to celebrate all of you from beginners to experienced yogis, and welcome you all to join us on our YOGA HIVE journey.
Don’t forget to sign up for your early bird registration ! $49.99 unlimited monthly membership!