#justdoit

Instagram photos and videos

#justdoit#fitness#workout#gym#motivation#photoshop#training#train#healthy#fitfam#excercise#healthyfood#sport#instasport#fitnessmotivation#active#mondaymotivation#monday#health#healthylifestyle#sporty#weightloss#traintracks#sports#healthyeating#sportsbrav#trainers#winner#model#best#trainstation#somuchfun

Hashtags #justdoit for Instagram

It’s the repetition of affirmations that leads to belief and once that belief becomes a deep conviction.Things begin to happen✌🏿





#mondaymotivation #gymlife #fitlife #trainhard #eatclean #fitness #strong #abs #muscles #shredded #physique #workoutoftheday #bodybuilding #fitnessaddict #contestprep #mcm #nevergiveup #nopainnogain #fitquote #düsseldorf #vegas #instafitness #igersgermany #fitfam #findyourstrong #justdoit


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"If you're waiting for the right moment, you can wait your entire life. There is not a single successful person whom was full of doubt when they started their journey. But doubt combined with explosive determination is the best thing there is. Start. Today. Make a change in your life. Start. Today. Every day before tomorrow and the day after that is one day closer towards your goals, your dreams and your destiny."⠀
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#quote #quotes #quotetoliveby #blog #blogger #vegan #write #writing #writer #justdoit #makeithappen #makeitcount #believe #faith #monday #mondaymotivation #motivation #motivationalquotes #try #change #habit #breakingahabit #believeinyourself #dream #dreambig #workhard #weekend #everyday #workforit


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Hast du eine Morgenroutine? Für mich gehört Laufen / Bewegung am Morgen ganz klar dazu. Egal wann, wo und wie voll mein Tag auch ist. Diese Zeit nehme ich mir ganz bewusst für mich, denn sie hilft mir dabei, mich zu sortieren, fokussiert zu bleiben und den Aufgaben des Tages mit mehr Gelassenheit zu begegnen. Wie sieht deine Routine aus, und wie startest du in den Tag? Einen schönen Start in die neue Woche. #morgenroutine #metime #laufenmachtglücklich #nomatterwhat #justdoit #laufenmachtglücklich #laufmotivation #runforfun #runninggirl #activelife #activelifestyle


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Happy #monday and welcome #newweek ✌🏼️ heute treffe ich eine Freundin in #würzburg mit der ich eigentlich viel zu wenig Zeit verbringe... Aber es ist immer wieder so toll wenn man es dann endlich schafft sich zu treffen #friendshipgoals
Habt alle einen tollen Start in die Woche! •Werbung wegen Markennennung•

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#sporty #sportlife #gym #gymtime #gymlove #gymaholic #muscle #strongman #strong #fitfam #fitboy #fitness #fitbody #workout #workoutoftheday #bodyfit #bodypump #bodygoals #bodyinprogress #bodytransformation #male #proudtobemcfit #nevergiveup #justdoit


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“Value innovation requires companies to orient the whole system toward achieving a leap in value for both buyers and themselves.” - W. Chan Kim | Value innovation requires a leap ? A leap of faith? Pragmatic business person most likely wouldn’t risk their business into the realm of uncertainty. But paradoxically, for those who does, always succeed splendidly in the outcome. My question is, to leap or not to leap? | #quotes #business #pragmatic #uncertainty #strategy #strategist #entrepreneurship #entrepreneur #blueocean #bookstagram #book #bibliophile #booklover #reader #erudite #lifelongstudent #lifelonglearner #livetoinspire #livetolearn #hustle #longjourney #letsgo #justdoit


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Pirmdienas motivācijas deva ! #mondaymotivation #monday #motivation #believeinmagic #justdoit


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Excited for this DietBet (hosted by @mizmarilyn_ ) 🔥 My last one was sabotaged by a kidney infection, so hopefully this one will be more successful 🤞🏻 and take me under that 💯





#dietbet #bodsquad #jordosbodsquad #gym #fitness #fitfam #getfit #justdoit #strong #workout #lifechange #headspace #dedication #fitnessjourney #fit #fattofit #goals #weightlossgoals #milestone #fitgirl #fitbit #weightloss #fatloss #transformation #loapsnz


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Wir wünschen Euch einen tollen Start in die Woche 💪🏽#mcshapepfalzgrafenweiler #motivation #monday #gym #nevergiveup #trainhard #fitness #justdoit #dreambig


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Why in the name of everything good am I awake at 6am?
Because I'm trying out being more motivated as a morning person and not being flippin useless!
At this time though the only breakfast I can actually handle is a blended one. This is made with; -1 banana -1 cup frozen berries -1 cup spinach -scoop vanilla protein powder - 1tsp peanut butter -3tsp oats
I'm hooked 🤤
#mondaymotivation #fitfluential #foodie #smoothiegoals #hooked #earlystart #getmoving #fit #fitnessmotivation #fitnessjunkie #fitfam #gfg #balance #justdoit


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#Repost @teampacemakers
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@livingwithpace och @larson tog ett skönt löppass som avslutades med ett litet bad. Behövligt i denna värme! Skorna behövde få lite vatten på sig då det fortfarande finns spår av leran från @toughracesweden 😂👍🏃‍♂️💪👟
#teampacemakers #running #runningwithfriends #runtoinspire #runningwithpacemaker #pacemaker #pacemakertraining #trailrunning #trail #obstaclecourse #ocrtraining #swimming #instafitness #instafit #justdoit #inspire #toughracesweden #östersund

Music: www.bensound.com


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Qualche clip. ———————————————————
☀️FB: ᑕᗩᒪIᔕTᕼEᑎIᑕᔕ ᑕᗩᒪᗩᗷᖇIᗩ
➕@calisthenicscalabria ➕info@calisthenicscalabria.com
➕www.calisthenicscalabria.it
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🌀 ᒪᗩᗰEᘔIᗩ TEᖇᗰE
▪️ @calisthenicslamezia ———————————————————
🌀 ᑕᕼIᗩᖇᗩᐯᗩᒪᒪE ᑕEᑎTᖇᗩᒪE
▪️ @movimentocalisthenics ———————————————————
🌀 ᐯIᗷO ᐯᗩᒪEᑎTIᗩ
▪️ @calisthenicSVibo
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🌀 ᑕOᔕEᑎᘔᗩ
▪️ @calisthenicscosenza ———————————————————
🌀 ᖇEGGIO ᑕᗩᒪᗩᗷᖇIᗩ
▪️ @calisthenicsreggiocalabria ———————————————————
🌀 ᑕᗩTᗩᑎᘔᗩᖇO
▪️ @calisthenicscatanzaro ———————————————————
🌀 TᗩᐯEᖇᑎᗩ
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🌀 ᑕᖇOTOᑎE
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🌀 ᔕOᐯEᖇᗩTO
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#fitness #calisthenics #streetworkout #calabria #gymnastics #calisthenicscalabria #palestra #gym #workout #bodyweight #gymnastic #strength #frontlever #backlever #gym #baristiworkout #dsworkout #beastugis #athlete #training #passion #justdoit #peopleareawesome #bodybuilding #bodyweight #strength #movimentocalisthenics #sport #calistenicidifatto


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MONDAY MOTIVATION:
A positive attitude sets positive outcomes.
A strong mind leads to strong performance.
A greater focus results in greater achievements.
But you need to get started in the first place in order to reap the benefits of success! Go go go!!! 💪
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#mondaymotivation #motivationalquotes #motivated #fitness #running #workoutmotivation #training #weightlifting #bodybuilding #justdoit #exercise #travel #business #workhard #progress #promotion #achieve #greatness #goodvibes #happy #feelgood #success #expand


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MONDAY MOTIVATION 💗💪🏽
Day 6 of Running (woman) Challenge ... Body defo feeling it!! Changes in body fat and weight also been made 👌🏽🐝🤪 #justdoit
My gorg wee sister @lbryce83 💗 joining us @fitforages 💗 this morning to keep us motivated #girlpower .
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#monday #motivation #herewego #running #woman #challenge #strongnotskinny #fitchick #focus #fitness #inspo #loveit #gymlife #healthy #happy #balance #workhard #playhard


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Find a good pair. Run a marathon. Conquer the world.
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#nike #nikefree #nikerun #justdoit #running #old #blue #light #edits #heretocreate #create #creative #conquer #freerunning #footwear #running


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One of my absolute favourites, so easy to prepare and packed full of flavour and goodness. It's Monday morning and the start to another great week so go out there and get what's yours!! One life, live it...Have a great week!! #monday #mondaymotivation #breakfast #overnightoats #goodness #flavour #onelife #livelife #getwhatsyours #gogetit #motivation #motivated #mondaymorning #haveagreatweek #diet #weightloss #weightlossjourney #beabetterme #bebetter #succeed #justdoit #cardiff #sunnyday #starttheweek #earlystart #lifegoals #pace


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How many Mondays have been and gone since you said 'i'll start next week'? Take action and start today! 🙌💪❤️❤️ #mondayreminder #mondaymotivation #fitnesslifestyle #fitness #fit #weightloss #gym #healthliving #FitFam #fitspiration #newweeknewgoals #getstrong #getfit #healthliving #healthy #justdoit


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✨TONING DUMBBELL WORKOUT✨
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Loving this beautiful weather we are having at the moment in the UK and it's set to reach 35 degrees at the end of the week ☀️☀️☀️!!
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This toning workout uses dumbbells to add resistance and to help build and improve muscle tone. All exercises are performed slowly and with control. 👍
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WHY - because slow lifts with weight can build muscle much faster because it forces your muscles to be active for a longer period of time.! It also reduces the risk of injury! 😁
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To start with, use a light pair of dumbbells whilst you get used to the movements (It's surprising how fatigued your muscles will get throughout this workout!). 😳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are a beginner, you may want to eliminate the weight altogether until your body gets used to performing each of these movements correctly. 🤔
Complete each of the following exercises before resting and then move onto the next exercise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Beginner✨
Complete 2 rounds of 20 secs work/10 secs rest ✨Intermediate:✨
3 rounds of 30 secs work/15 secs rest ✨Advanced:✨
4 rounds of 40 secs work/20 secs rest
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✳️Curtsy Squats ✳️Seated Cross Over Punches (feet raised for advanced)
✳️Dumbbell Thrusters
✳️Press Up into Side Plank (half press up only for beginners)
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Do you use dumbbells in your workouts? If so, why not share your favourite movements 👍 x
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#twdfitness #transformwithdawnfitness #personaltrainer #mondayworkout #mondaymotivation #femalefitness #fitnesslove #strongwomen #workhard #dumbbells #dumbbellworkout #weighttraining #results #fitnessgoals #fitspo #fitlife #justdoit #exercise #healthylifestyle #instafitness #fitfam #fithealthyworkouts #befitvideos #workoutvideos #thesweatlife#strengthtraining @fithealthyworkouts @home.exercises


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"Kæmpekaktus" i Saguaro, Arizona. Højeste eksemplar fundet er 23,8 meter og de vejer op imod 7 ton. De sætter først arm på, når de er omkring 75 år gamle og bliver op imod 200 år. Eneste umiddelbare trussel er lyn og vind. Hårdfør satan! #arizona
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#menwithstyle #menfashion #guyswithtattoos #tattoo #getfit #fitfam #bodybuilding #style #aalborg #cph #aarhus #fitness #menwithstyle #fitnessmotivation #aesthetics #menwithtattoos #selfie #summer #danmark #menshealth #fitspo #gym #happy #justdoit #photooftheday #followme


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Кто сохранил треню и не написал "СПАСИБО" в комментариях👇👇👇, помните что вы будете толстой сарделькой🌭

Выполняем 3-4 подхода по 15-20 повторений💪

#workout_rus #худышка #зож #пп #мотивация #растяжка #фигура #sport #workout #спорт #упражнения #тренировка #training #train #justdoit #fitspo #cardio #мотивация #фитнесс #кардио #растяжка #йога #motivation #танец #танцы #планка #плоскийживот  #пресс


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Το Φυστικοβούτυρο σε Σκόνη της Myprotein είναι ιδανικό για να το αναμείξετε με νερό και να το χρησιμοποιήσετε ως επάλειψη στα σάντουιτς σας ή για να το προσθέσετε στα αγαπημένα σας ροφήματα για έξτρα γεύση! 🥜🙌 @basefitnessonline

#Myprotein #FuelYourAmbition #GetTough #supplements #clothing #fitness #fitfam #gymtime #gainz #workout #inspiration #dedication #motivation #getStrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #ripped #cardio #gym #geekabs #crossfit #beachbody #exercise #training


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Good morning it’s a fresh new week. Working on getting into the right mindset for this week. My Monday is going to be awesome and the rest of the week too. Enjoy your day! •



#instagood #healthyactivelifestyle #fitnessmotivation #fitness #fitforlife #instadaily #fitafter45 #motivation #photography #nolimits #fitfam #justdoit #focus #fitmom #fitchick #malmö #fitover40 #sweden #model #fitnessjourney #gymlife #fitwomen #fitnesswomen #instagramer #fitnessgoals #fitover45 #copenhagen


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Что можно приготовить из воды?)) Очень хочется есть


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Today is all about The Mandy! @mandyva_
Met een vetpercentage verlaging van 3,5% en in totaal ruim 8,5 centimeters in omtrek om haar arm, been en taille verloren te hebben mag onze Man-Up atlete zich een winnaar noemen! Daarnaast is Mandy ook nog eens aanzienlijk in kracht- en conditie gestegen! Vanaf het startschot tot aan de laatste seconde van elke training ben je een strijder. De Man-Up coach is trots op je. Blijven vlammen. 💪🏽😤🔥 You rock the Man-Up Arena! 🏆#iammanup


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Walking into Monday like…
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Head held high, shoulders back and a fucking smile on your face.
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I have said it before and I will say it again, you are the master of your own destiny. Life is what you make it.
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Something you’re not happy with? Change it.
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Not where you want to be? Do something about it.
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Something getting you down? Forget it.
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Whatever it is, do it right now because right now is the oldest you’ve ever been, and the youngest you’ll ever be.
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Here is to another amazing week, whoever you are, make sure it’s the best version of yourself. Whatever you are doing make sure you’re the best at it.
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#bemore #bebetter #domore #redesignyourself #monday


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En skeptisk hiss selfie 🔜 6km löprunda, som var väldigt tungt men sprang hela rundan💁🏽‍♀️🌅🏃🏽‍♀️💪🏼💦


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Transformation ✨
Now VS last year when I first got into fitness 🐳


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Съёмки «Ночная Молодеж»
Shooting "Night Youth"


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So tired.... just 1 more day tho. I only workout on the days I work (5 days a week), so today is my friday. Just 1 more work night & workout sesh to push through & then I will have the next 2 days off. #nevergiveup #fitspiration #weightloss #weightlossjourney #ketofam #nopainnogain #weightlossmotivation #fitness #instfit #inspiration #gymtime #motivation #smoke #fitnessmotivation #justdoit #fitmom #diet #exercise #keto #lowcarb #fitmom #fitspo #determination #getfit #fitlife #workinprogress #workhard #mermaid #dedication #mondaymotivation


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Hey guys so i don’t really like posting stuff on my Instagram but fuck it lol. I’ve been working out for a year now and I’m not going to lie I’ve been dealing with depression and I’ve always been so insecure with myself. I always asked for others opinions about what to post or what I should say just because I always cared about what others might think of me. When I first started working out last year I would get a lot of direct messages saying “ hey you’re doing this wrong “ or “ you’re not going to get anywhere “ and I would delete my post right after. Honestly just do you and be happy. I really wanted to do better for myself and didn’t have anyone there to push me. I pushed myself and I’m not gonna lie I do sometimes get depressed by the way I look but I’m learning to love myself. Yes, you can look better. love yourself always, because in the end you’re the only person you got.


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It’s a mindset


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