My mind is all over the place today, and I’m feeling very unmotivated.
The last thing I wanted to do was train legs (very unusual for me) but I went and did it anyways. ————————————————
Working out has always been my outlet for frustration, sadness, anger, stress.. anyone else the same way?
Today was the kind of workout that you put all of your emotions into, and I trained hard.
I encourage YOU to find something you love to do.
It doesn’t have to be working out because you feel like everyone else is going it.
Find what works for YOU and just do it with all of your
Love you guys and keep your head up if you’re having an off day today.
The bad days are what make the good days great.