#ketocommunity

Instagram photos and videos

#keto#ketocommunity#ketogenicdiet#lowcarb#ketosis#ketofam#ketogenic#weightlossjourney#lchf#weightloss#ketodiet#ketolife#lowcarbhighfat#ketorecipes#ketofood#fattofit#ketoaustralia#workout#beastmode#postworkout#ketoweightloss#ketogeniclife#fitness#weightlossdiary#instadaily#wednesdays#macros#cleaneating

Hashtags #ketocommunity for Instagram

🍲 For dinner tonight we tried our hand at the @keto.connect egg roll in a bowl and it was AMAZING! You guys gotta try this one πŸ‘ŒπŸΌ


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#antidietketoclub | Best Keto 🍞 so far | est. 0.7gC each
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Thank you @katchomunoz for referring me the recipe
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I’ve tried a few keto bread recipes. But this one is by far the most fluffy and tasty of all the ones I’ve tried.
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I will even go as far to say could be borderline addiction esp when I baked them to look like muffins. WTF was I thinking!
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Anyways, here’s the recipe. I was supposed to follow as certain order but I just put all in a bowl and microwaved it for 45 sec and mixed it up with my hand-held beater ... you can also just use a Stalin’s.
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~3/4 Cup Shredded Mozzarella Cheese
~2oz. Cream Cheese
~1/3 cup of almond flour
~2 teaspoons of baking powder
~1/4 teaspoon of garlic powder
~1 egg beaten
~1/2 cup of Cheddar Cheese
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PreHeat 435 degree and bake for 10-12min enjoy.
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#nomnom from #teamfatboyshrink | #foodporn #weightlossjourney #weightlosstransformations #wlstories #diet #dietfood #whatdiet #bitchplease #fbsketo #ketodishes #ketofood #ketocommunity #lowcarb #lowcarbhighfat #ketogenic #ketorecipes #keto #highfat #antidietketoclub #ketodishes #ketotransformation #getinmybelly #lunch #postworkout #antidietketoclub #ketobread

Los Angeles, California
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Is anyone else as obsessed with eggplant as me! πŸ†
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Have you tried slicing it up like thin noodles? Either a sharp knife or a mandolin slicer will give you little noddles that are PERFECT for stir fries!
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This tasty stir fry uses thinly sliced steak, garlic and eggplant noodles to be ready in a flash, and sneak in some extra veg πŸ₯¦
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Recipe up now at AussieKetoQueen.com

Aussie Keto Queen Kitchen
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Best meal I’ve had in forevvverrrrrr!
Pork (again), cauli bake and greens πŸ‘ŒπŸ»


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Ending an 18 hour #intermittentfast with a couple of boiled eggs πŸ₯šπŸ₯š and some roasted belly pork cubes πŸ₯“πŸ₯“πŸ₯“ πŸ˜‹πŸ˜πŸ˜‹πŸ˜


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It’s almost Friday! Woohoo! Why not start your day happy with TEAKO’s Raspberry & Chocolate Crunch! It’s with yummy fats, seeds, plenty of fibre and some cheeky dark chocolate to keep you full, focused and give you the boost you need to get up and go, with a prep to plate time of just 2-3 minutes! The best part? It’s only around 3-4g Net Carbs per bowl. @Tea_ko_may’s Top tip? Pre-pack small containers of it, in advance for snacking, packed lunches or even breakfast at your desk... and sprinkle Stevia all over it for an extra sweet treat! Oh and thank you so much for all your support - we really appreciate it!

#breakfast #weightloss #chocolate #keto #paleo #ketocommunity #lowcarb #lchf #alternativegirl #bald #sugarfree #thankfulthursday #tbt #ketokitchen #beastmode #mct #primal #fitspo #fitness #fitnessmotivation #chef #london #glutenfree #whatsonmyplate #foodstagram #instagood #instadaily #foodgasm #love #happy

London, United Kingdom
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Ive always been a sporty girl but recently I dont know if its all the excess weight (2 kilos difference but probably less muscle mass and more fat mass) on my body or the inactive time period Ive been through but I think my performance and strength is downgraded. Seeing myself struggle with easy exercises really demotivates me😞 Im afraid the determined dancer became a couch potatoe in 3 years (even with pilates two days per week) 😞 but I did this to myself so I will get back to my fit self and be even betterπŸ’ͺ🏻
#Ketogenic#keto#ketosis#ketogenicdiet#ketolife#fasting#fitness#workout#cardio#instafit#nopainnogain#circuittraining#hiit#fatburn#hiittraining#fitworld#bulletproofdiet#bulletproofcoffee#fatbomb#eatfat#ketocommunity#ketoclarity#hormonalacne#hormonalimbalances#balanceddiet#healthyeating#cleaneating#eatingclean#healthychoices


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Made keto bread tonight. This is THE holy grail of keto/low carb breads. No nut flours, and only 4 eggs so not eggy! Swipe for video of me slicing it (beautiful crunchy outer layer) and more pictures. I'll put recipe below here when I'm done in the kitchen πŸ‘....
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Only 1.3 net carbs per slice! 10g fat and 6.8g protein.
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#bread #ketobread #soulbread #weightlossjourney #fasting #intermittentfasting #diet #ketodiet #keto #ketogenicdiet #ketogenicweightloss #lowcarb #lowcarbdiet #fattofit #consistencyiskey #progressnotperfection #ketomom #weightlossdiary #fitfam #myweightlossjourney #ketofam #ketocommunity #ketosis #trusttheprocess #myfitnesspal #lchf #todiefor #instadaily #dietbet


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