#ketofoodideas

Instagram photos and videos

#ketofoodideas#keto#ketofood#lowcarb#ketodiet#ketorecipes#ketolifestyle#ketogenic#ketolife#ketorecipe#lchf#ketogenicdiet#ketosis#ketofam#ketofoods#ketogenicfood#weightloss#ketodinner#ketosnacks#ketomeal#ketogenicliving#ketogeniclifestyle#eatketodiary#kueketo#debm#rotiketo#kueketojakarta#menuketofastosis

Hashtags #ketofoodideas for Instagram

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Es teler 77 versi keto. Enak banget, ngga ada bedanya sama restoran kalau menurut aku. Alhamdullilah :))
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #ketocake


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Baked Wings, fried tofu, chicken soup with low carb veggies, squid, iced avocado 77.
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Sayap panggang, tahu goreng, sop ayam sayur, cumi, Es teler 77 versi keto.
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm


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Yang mau pesan kue, Cake, minuman, custard dll diskon 10% pakai kode MAKANAN75 di shopee. Link ada di profile IG ya.
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #ketocake


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One thing I love about keto I don’t feel deprived like other diets! I eat so many yummy tasty food! #ketodiet #ketorecipes #ketofoodideas #keto


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I love the versatility of chicken. I like to prep chicken tenderloins on my George Foreman grill ahead of time. The possibilities are endless.. tonight's was a quick dip in Sweet Baby Rays Wing Sauce. Paired with my cheesy broccoli bites & zucchini. .
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#ketodinner #chicken #wings #wingsauce #buffalosauce #sweetbabyrays #zucchini #cheesybroccoli #ketolife #broccolicheesebites #ketosis #chickentenderloin #perdue #ketofood #ketomom #ketofoodie #lchf #lowcarb #ketofam #keto #ketolifestyle #ketorecipes #ketogenicweightloss #ketoresults #ketofoodideas


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#Keto #KetogenicDiet - Rob’s Meal Of The Day
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Even though your boy is injured doesn’t mean I can’t whip up a 1-armed delicious #Keto meal! Also, you guys don’t have to worry about me in the healing process because as you fellow keto-ers know.. ketones speed up the healing process! I’ll have to be the first experiment/study test subject for that! Meal Below
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If you’re interested in joining the Carnivore Keto Cut Program - Message me and find out how I can get you 20% off the Program
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* 12 Oz Chuck Eye Steak
* 1 Large Hass Avocado
* 8 Egg Whites
* 4 Full Free Range Eggs
* Table Cream
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I’m experimenting a little bit with a super high protein amount to see if it will help speed up the healing of the teres major that we believe might be torn
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Any questions about Keto or Nutrition hit me up in the DM’s! Always willing to lend a helping hand when it comes to proper nutrition
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#Ketogenic #Keto #KetoFood #KetoRecipes #KetoLife #KetoLiving #KetoDiet #KetoFoodIdeas #KetoAthlete #FatForFuel #HighFat #HighProtein #KetoCommunity #CarnivoreKeto #Carnivore #Ketosis #KetoAF #KetoFriendly #FatAdapted #IntermittentFasting #KetoFoodie #KetogenicLifestyle #KetoGains .
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@keto_adapted @ketogenicdietfoods @ketogenicfoods @ketomd @ketogeniccom @ketoliciousfoods @keto_community @ketovation @ketoconnection @ketocredible @ryanplowery


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#Repost @irwanlibrata
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Tag someone who doesn’t sleep enough 👇🏼👇🏼👇🏼
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Not getting enough sleep can cause all kinds of physiological problems. Did you know that it can also negatively impact your ability to lose fat? 🤭
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Lack of sleep has an impact on your brain and hormones. Increased ghrelin and decreased leptin makes you more hungry and not as able to recognize when you are full. This paired with increased cortisol levels and a dulling effect of your frontal cortex leads to poor decision making - including decisions on what to eat and whether or not to exercise
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All of these things together make fat loss significantly more difficult - and it’s hard enough already!!! 😒
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Make sure you get your 7-9 hours of sleep. You’ll be happy you did 🤗
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Let me know if you’ve got any questions 🤔


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Don't take things too seriously!
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Follow 👉 @a_mind_hacker .
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*sigh* it's a hard knock life 🤣


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Last night’s dinner. Zucchini noodles & Shrimp for Shrimp Scampi. Since I don’t have a zucchini spiralizer yet, I used a potato peeler to cut zucchini in to thin strips and then cut those strips into smaller strings.
Zucchini Shrimp Scampi (for 2):
🍤 3/4’s of a pound of raw jumbo shrimp 🍤 1 whole medium Zucchini and 3/4’s of a medium zucchini 🍤pepper, salt, crush peppers for taste
🍤2 tbs of butter 🍤3 garlic gloves 🧀 Grated Parmesan cheese as desired 🍋 1 lemon for lemon juice 🌞🤗 #Keto #ketogenicdiet #ketopasta #zucchininoodles #ketodinner #lowcarb #highfat #delicious #easyketorecipes #ketotransformation #ketolife #ketofoodideas #ketozucchini #zuchinniscampi #shrimpscampipasta


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Hey pancake lovers😍🍴
Here we have Cream Cheese & Egg Pancakes🥞. Today’s breakfast: 🥞 2 eggs
🥞 2oz cream cheese
🥞 1 drop of vanilla abstract (or use a sugar free sweetener)
🥞1 tsp of cinnamon (it’s fine to use less or more)

1. Blend above ingredients for batter. 2. Heat pan with butter. 3. Pour 1/4 of batter into a pan for each pancake. 4. Wait 2 minutes and 30 seconds to flip each pancake (cook only 1 to 2 at a time preferably). 5. Make sure sides are crispy, stack & enjoy! 🍓🍓Sauce - I blended a few strawberries and added 4 blueberries and poured over pancakes 🌞🤗 #Keto #ketogenicdiet #ketopancakes #pancakes #ketobreakfast #lowcarb #highfat #delicious #easyketorecipes #ketotransformation #ketolife #ketofoodideas


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#Repost @free.keto.cookbook
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🍴 #lowcarbchips Avovado Chips
😍 Tag your friends/family
⏩ Never miss any update from us. Follow @free.keto.cookbook
💡 Need more tips, ideas? 📖 You can get FREE keto guide cookbook with 75+ Keto friendly recipes (link in our bio)
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📝Ingredients:
1 large ripe avocado

3/4 c. freshly grated Parmesan

1 tsp. lemon juice

1/2 tsp. garlic powder

1/2 tsp. Italian seasoning

Kosher salt

Freshly ground black pepper 🔪DIRECTIONS

Preheat oven to 325° and line a medium baking sheet with parchment paper. In a medium bowl, mash avocado with a fork until smooth. Stir in Parmesan, lemon juice, garlic powder, and Italian seasoning.  Season with salt and pepper.Place heaping teaspoon-sized scoops of mixture on baking sheet, leaving about 3” apart between each scoop. Flatten each scoop with the back of a spoon or measuring cup. Bake until crisp and golden, 15 to 18 minutes, then let cool completely. Serve at room temperature.
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🔍 via @delish
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#keto #ketogenic #ketorecipes #ketorecipe #ketolifestyle #ketojourney #ketodiet #ketogenicdiet #ketogeniclifestyle #ketoforlife #ketomeals #ketofoods #ketofood #ketofoodideas #ketosis #ketocookbook #ketosnacks #weightloss #ketosisdiet #ketobreakfast #ketodinner #ketolunch #ketofriendlyrecipes #ketofriendly #ketofam #ketoweightloss #ketogenicliving #lowcarbrecipes


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Sometimes it’s hard to find fresh avocados 🥑 so I like having these Natures Touch avocado chunks stored in the freezer as back up. I buy them from Costco. #keto #ketolifestyle #ketocanada🇨🇦 #avocados #naturestouch #loveavocodos #ketoliving #ketofoodideas


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Untuk Order kue, bisa lewat tokopedia/bukalapak/shopee yah, Gojek/grabnya lebih murah :)
Semua HALAL dan bisa untuk induksi.
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #ketocake


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Chillin’ in my freezer: strawberry and durian ice cream ❤️
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Say yes to keto ice cream, only fat in it! 🤤🤤🤤🤤
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #ketocake


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Chicken soup with low-carb veggies.
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Sop ayam dengan sayuran karbo rendah. Lebih enak lagi kalau ada tomat & kembang kol ya, tapi seadanya aja :)
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #ketocake


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Salah satu pesanan kemarin: #PandanCake
Pandan sama keju sebenernya ngga cocok-cocok amat, lebih cocok sama potongan almond.
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #ketocakerecipe


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Mind Over Matters.
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Lunch ; Brisket teriyaki and sauteed broccoli.
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Dinner ; Meditteranian chicken, half boiled egg and sauteed veggies.
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BulletProofCoffee To Go!
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#lowcarbdiet #lowcarbcatering #lowcarblifestyle #ketofood #ketofriendly #ketomeals #ketolifestyle #comfortfood #mindsetiseverything #healthyisthenewskinny #panglimapolim #likeforlikes #likeforfollow #lowcarbrestaurant #foodie #ketofoodie #ketofoodideas


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Can you ever go wrong with lettuce wrapped bunless burgers? Especially when the lettuce is fresh from the garden! Yummy!! #ketobunlessburger #bunlessburger #ketodinner #ketofoodideas #ketodinnerideas #ketofood #fuelyourbodyright #ketogeniclifestyle


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Avocados, why you so expensive 😩 lol. •


Yesterday’s dinner, cauliflower rice, a whole avocado with lime and sea salt, & some chicken and broccoli. •






#ketodinner #ketomeal #ketofood #ketohtx #ketofam #ketofoodie #ketofoodideas #ketomama #ketorecipes #ketolife #ketonesforfuel #ketolifestyle #ketofriendly #ketojourney #ketogram #keto


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👅 EAT. PAUSE. REPEAT.
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😍That’s my gut telling me to slow down and savor this delicious tuna avocado toast! And boyyyyyyy was it mmmm-mmmm GOOOOOOOD!
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💯 So excited about my new #ketofriendly cauliflower sandwich thins! Check out this AMAZING product and the FULL RECIPE on my Stories!


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My days at work be like 🤟🏼 Self love is the best love start with food is the medicine you need to heal ☺️ FEARLESS 🤟🏼 #planetbased #healthylifestyle #ketogeniclifestyle #ketomom #ketofitness #inkedoll #livingmyhealthiestlife #ketofoodideas #veganfood


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Chocolate Strawberry Keto Cheesecake Fluff. I basically made this how I usually make my cheesecake fluff and then added a packet of Sugar free strawberry jello. Also, yes it's in a butter container. Dont judge me 😂😂 #keto #ketodiet #ketofood #ketofoodideas #lowcarb #ketomealideas #ketoon #ketorecipes #ketodessert #sugarfree


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A lot of you probably don’t know, but I have a keto meal prep business here in Fort Worth! This weeks meal prep is drool worthy! Keto biscuits with sausage gravy, Keto pizza, and Jalapeño popper chicken! 😍 #keto #ketofit #ketodiet #ketofood #ketomeals #ketomealprep #ketomealprepideas #ketofam #ketocooking #ketofoodideas #ketofoods #ketoeats #ketoworks #ketoqueen #ketonation #ketopizza #ketobreakfast #ketocommunity #ketofoodporn #ketodfw #dfwketo #ketogenic #ketogenicdiet


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Day 76/100 #ketofyme100days ... breaking fast with this deliciousness. 😋 Pineapple upside down #eggloaf and almond flour cajun tenders all topped with @choczero maple pecan. Ummmm....can this be a thing?! Cuz it should be. 😍 #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbmeal #keto #ketosis #ketogenic #ketomeal #ketolife #ketolifestyle #highfatlowcarb #diet #weightloss #weightlossjourney #food #yum #yummy #nomnom #foodie #foodporn #goodeats #ketofam #ketofoodideas #ketosnacks #lowcarbsnack #ketodiet


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Chicken & veggie soup (cabbage, string beans, leek, 1 sliced of carrot), fried chicken gizzard, avocado & jelly.
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Sup ayam & sayur (kol, buncis, daun bawang, 1 potong wortel), ampela goreng, kue keto, Es Campur alpukat.
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #ketocake


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Chicken & veggie soup (cabbage, string beans, leek), fried tofu, fried chicken gizzard, a piece of sponge cake iced grass jelly.
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Sup ayam & sayur (kol, buncis, daun bawang), tahu goreng, ampela goreng, kue keto, Es Cincau.
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #ketocake


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My faaaaaavorite!
Zoodle with garlic lemon butter prawns.
I can have this everyday. Is so refreshing to have this during a scorching hot day.

Simple healthy food lifts up your mood!
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#keto #ketomeals #ketorecipes #ketoeats #ketokitchen #ketolifestyle #ketocooking #ketofood #ketofoodideas
#lchf #lchfmeals #lchffood #lchfrecipes
#zoodles #zoodlesnotnoodles #zucchini
#spiral #garliclemonbutter #prawns #garliclemonbuttersauce #zoodlesgarliclemonbutter #favoritefood #instafood #yummilicious #eatthiseveryday #glutenfree


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Breakfast today. I really like these @jimmydean breakfast egg cups when I’m hungry for something more than coffee for breakfast which doesn’t happen very often. #keto #ketobreakfast #ketobreakfastideas #ketocommunity #ketolove #ketodiet #ketoweightloss #ketofoodideas


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😋Double tap if this looks yummy. Steak and jalapeño poppers meal idea that's keto-friendly! Meal from 👉 @fat_dad_keto.⠀
----------INGREDIENTS--------⠀
✅Sirloin Steak⠀
✅Jalapenos⠀
✅Cream Cheese⠀
✅Cheddar Jack⠀
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1285 Cal⠀
9g NET CARBS⠀
79g FAT⠀
113g PROTEIN⠀
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#keto #ketopizza #ketofood #ketofoodideas #foodjournal #ketodinner #ketosupper #lchf #lowcarb #ketodiet #ketolife #ketospoonie #ketospoonielife #ketolifestyle #ketoliving #ketolicious #ketofoods #ketogeniclife #ketogenicliving #ketogenic #sirloinsteak #steak #jalapeno #creamcheese #cheddar #cheddarjack #ketogenic #ketodinner #ketorecipe


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90 Second Bread Waffle Pizza- take your fav 90 Second Bread recipe, and throw it in the waffle iron. Let cook til... cooked. Top with stuff, and bake/microwave until hot n bubbly n stuffs! Or take it off the waffle iron and make a sandwich! #ketopizza #ketofood #ketofoodideas #foodjournal #ketodinner #ketosupper #lchf #lowcarb #keto #ketodiet #ketolife #ketospoonie #ketospoonielife #ketolifestyle #ketoliving #ketolicious #ketofood #ketofoods #ketogeniclife #ketogenicliving #ketogenic #ketogenicdiet #ketogenicweightloss #ketogeniclifestyle #ketogenictransformation #ketogenicfoodsforweightloss #ketogenicfoods #spoonie #spoonielife


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Keto Buffalo chicken tenders with side salad and ranch #ketodiet #ketofoodideas #keto #ketotransformation #ketorecipes


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If you’re like me, after a long day at work you’ll need that sweetness. Here we bring you the best solution for those cravings.
🍪 One Minute #ketocookies
😍 Tag your friends/family
⏩ Never miss any update from us. Follow @keto_forfoodies ⏪
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📝Ingredients
1 tbsp butter melted
1 tbsp cocoa powder unsweetened
1 tbsp almond flour
1 tsp instant espresso
1/8 tsp salt or just a pinch
1/2 tsp chocolate liquid stevia
1 egg yolk
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Optional:
1/2 oz sugar free chocolate bar chopped
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#keto #ketogenic #ketorecipes #ketorecipe #ketolifestyle #ketojourney #ketodiet #ketogenicdiet #ketogeniclifestyle #ketoforlife #ketomeals #ketofoods #ketofood #ketofoodideas #ketosis #ketocookbook #ketosnacks #weightloss #ketosisdiet #ketobreakfast #ketodinner #ketolunch #ketofriendlyrecipes #ketofriendly #ketofam #ketoweightloss #ketogenicliving #lowcarb #ketoforfoodies


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Thai omelette, keto tiramisu (which I deconstructed), iced grass jelly.
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Telur dadar ala Thailand, Keto tiramisu yang dicampur ancur, Es Cincau.
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #tiramisu #ketotiramisu #ketocake


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Craving mexican food? I have the PERFECT Cheesy Keto Enchilada Bake recipe that will have you asking what tortilla?! Bommmbbbbb! Full recipe now on YouTube! Link in bio! #KetoFasho #ketomexicanfood #keto #ketodiet #ketogenicliving #ketogenicfood #ketorecipes #ketoideas #ketofood #ketofoodideas #ketoweightlossjourney


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Riced cauliflower mix Asian vegetables butter Turkey patties for #omad ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#intermittentfasting 🍽️⏰#keto #ketofood #ketofam #ketosis #ketofoods #puropincheketo😜 #dietacetogênica #ketofoodie #ketofoodporn #ketofoodideas #ketofooddiary #lowcarbdiet #lowcarbfoods #lowcarbhighfat #lowcarbforlife #lowcarbeating #paleodiet #paleorecipes #paleodietlifestyle #paleofood #ketocommunity #weightwatchers #slimmingworld #weightlossjourney #obesetobeast #fattofit


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Day 75/100 #ketofyme100days ... air fryer meal. Been testing it today, I'm slow on the gadget wagon....u just got it. 😁 brat with mustard and stuffed jalapenos wrapped in bacon. #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbmeal #keto #ketosis #ketogenic #ketomeal #ketolife #ketolifestyle #highfatlowcarb #diet #weightloss #weightlossjourney #food #yum #yummy #nomnom #foodie #foodporn #goodeats #dinner #ketofam #ketofoodideas #ketosnacks #lowcarbsnack #ketodiet


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Why oh why does this look so yummy?! Oh wait it is!! Egg scrambles are my very favorite breakfast! Loaded with veggies, 3 eggs, cheese and bacon crumbles! What’s not to like?! #ketodiet #ketobreakfast #ketofoodideas #ketotransformation #keto


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Yo! Thanks for tuning in for this weeks episode of #wheretofindusfriday ! Have you noticed our broths in the frozen section of your local @planetorganicmarket ?! Four locations in #yyc and two in #yeg makes it pretty easy to stumble upon. Now get out there and grab this weekend by the youknowwhats.-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------#borderlandfoodco #ketofoodideas #paleofoodideas #wellnesstribe #guthealthiskey #grassfed #freerange #pastured #locallyproduced #eatlocal #shoplocal #smallbusiness #brothforthewin #healthfoodjunkie #bonebroth #bonebrothheals #paleofood #guthealth #whole30 #loveyourgut #ketosis #keto #ketogenic #paleolife #glutenfree #cleaneats #leakygut


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TIRAMISU!!!
Lebih enak yang versi konsol-Maintenance (pakai almond) tapi ini sengaja bikin yang versi induksi. Enakkkkk :))
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#eatketodiary #ketofood #ketorecipes #ketorecipe #ketofoodideas #ketodiary #resepketo #keto #ketogenicfood #lowcarb #lowcarbmenu #kueketojakarta #rotiketo #kueketo #menuketofastosis #ketofastosis #debm #tiramisu #ketotiramisu #ketocake


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Last night my good friend cooked for me! They out did themselves! 🙌🏾😩 - homemade roasted teriyaki salmon w/ mixed veggies. Soooo good! .
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#Keto #KetoNami #KetoDiet #KetoDinner #KetoSalmon #Salmon #Dinner #KetoLife #Ketofood #Ketocooking #KetoMeals #KetoLiving #ketofoodideas #ketogirl #KetoMom #KetoLifestyle #ketorecipes


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#Repost @letsketo
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KETO Cheese🧀 Taco 🌮 Shells 😋😍 by: ditch the carbs🙏
Enjoy this recipe and make sure to tag a keto friend 😊
Instructions:
1 These are the instructions if you want to make taco shells for 1 serving. If you want to make a big batch of them, or for a large family, simply get another baking sheet and lots more cheese ready. As one batch is cooking and cooling, you can have the next batch in the oven. 2 Pre-heat the oven to 200C/400F and line a baking sheet with baking parchment or a silicon sheet. Something that will make it easy to slide the keto cheese taco shells off as they cool and harden. 3 Place the grated/shredded cheese into two large (or more, but smaller) circles on the baking sheet as shown. 4 Bake the cheese on the baking sheet in the pre-heated oven for up to 5 minutes. But watch them closely. You'll know when they are ready to remove from the oven when they have bubbled and cooked to a lovely golden brown colour. Do not overcook them. No one wants a burnt cheese taco shell. 5 Remove the baking tray for the oven and set aside to cool down slightly. At this point, you may wish to place another baking sheet with taco shells in the oven to be cooking. 6 Place two cups upside down on your kitchen bench. Place a kitchen wooden spoon between them as shown. Once the cheese taco shell is cold enough to touch, and still pliable, place over the wooden spoon handle to cool. Alternatively, you can buy a metal taco rack as shown above. 7 Repeat the process until you have made enough keto cheese taco shells for your family. 8 Serve with plenty of fresh shredded lettuce, taco meat sauce, sour cream, salsa, guacamole and more cheese.

Recipe Notes
Please ensure to check your cheese nutrition labels. I use a strong, hard, tasty cheese which has <1g carbs per 100g. Some processed "cheese" (I use that word loosely) have a high carb content, indicating all the additions they have made to the "cheese".
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Follow us!! 👉🏻 @ketoenthusiast


24

Their dinner...my dinner...Joseph's Pita Bread...filled with seasoned ground beef...topped with cheese and avocado...plus a side of my all time fav...cucumbers with ranch dressing and pork rinds!
#keto #ketolifestyle #ketolife #keto #ketofood #ketofoodideas


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