#ketones

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#ketones#keto#ketosis#lchf#ketogenicdiet#lowcarb#ketogenic#ketodiet#weightloss#ketofam#lowcarbdiet#ketoweightloss#lowcarbhighfat#ketolife#ketogenicweightloss#ketocommunity#fatforfuel#lchfdiet#weightlossjourney#steak#ketoaf#fatfueled#yummy#abrahamhicks#instamom#twinmom#listentoyourheart#nursemom#mytribe

Hashtags #ketones for Instagram

#ketones #ftw
Yas Darling.. Getting my daily #focus in!! #ketogenicdiet
#ketolife
#yummy


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This cold and dreary Monday morning☁️🌧️ can’t keep me from being Bright Eyed & Bushy Tailed todayπŸ˜ƒ
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Using the last day of my three-day weekend to get some errands run and the last of some purging around the house done...hence the giant teddy bear 🐻 in the background...and then some gym time.
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But first, coffee! β˜•οΈ
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#showmeyourmugmonday #brighteyedandbushytailed #butfirstcoffee #ketocoffee #simplifying


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So grateful to be able to sleep and have energy all day long! The weight loss doesn't suck either. Happy Monday!🌞 #pruviteveryday

San Diego, California
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It Works! Ketonesℒ️ helps you "Get the Edge" by giving you the superfuel of exogenous ketones (Key #5), helping to supplement your body's own ketone production through beta-hydroxybutyrate (BHB) salts and ketogenic amino acids.† This is so important after your overnight fast because It Works! Ketones is going to help with energy generation, not only in the morning but throughout the day, and sharpened mental focus (what we all need in the morning).† Most important of all, that increased ketone production is going to help you keep those fat cells burning as long as you can!† It Works! Ketones is an amazing way to start the day before your cup of It Works! Keto Coffeeℒ️!
#ketones #itworksketo #itworks


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Giant veggie, prosciutto and goat cheese omelette! So yummy and Keto!! #omlette #goatcheese #prosciutto #keto #ketogenicdiet #ketones #bestself #brunch


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Wasn’t planning to do this much cardio today but I brought my tablet and got caught up watching a show LOL probably going to start bringing it all the time! Hopefully this evens out the extra calories I consumed yesterday.....46 minutes on the elliptical, arms and back today! #weightlossjourney #weightlosscommunity #weightloss #keto #ketoaf #ketones #fatloss #fasting #fatisfuel #fatforfuel #ketosis #ketofam #ketodiet #ketogenicdiet #ketoweightloss #ketogenicweightloss #ketofamily #ketocook #ketocommunity #lchf #lowcarbdiet #lchfdiet #gymselfie #elliptical #cardio #workout #kcko #keepcalmketoon #fitness #omad


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Low Carb Dieting Myths
A low carb diet has been proven to be the most effective way to lose body fat quickly without compromising lean muscle. It has a positive effect on blood sugar levels, can reduce high blood pressure and generally gives a better sense of well being. However, there are few myths about some negative effects relating to low carb diet.

Myth#1 - The high fat content causes heart attacks.

Myth#2 - A low carb diet is bad for your kidneys.


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I cannot believe I still had a loss this week!! I am an almost daily weight person. I have learned over the last 10.5 weeks that even when you do things perfectly, the scale may go up. Last week the scale went up 3 pounds but is back down 0.8 from last Monday. So far I have lost 31 pounds since I started keto on 12-7-17. March 1 will be 12 weeks of changing my woe. I am so happy I am now living out this scripture: 1 Corinthians 6:19-20 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies. #keto #ketochristian #ketosis #ketones #ketogenic #ketodiet #ketogenicdiet #ketogeniclifestyle #ketogenicweightloss #fatforfuel #eatthefat #lchf #lowcarb #lowcarbdiet #weightlossover40 #guttatepsoriasis #guttatepsoriasisdiet #autoimmune #metabolicsyndrome #insulinresistant #insulinresistance #pcosweightloss #pcosdiet #fitnotfatbefore50


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