#ketosis

Instagram photos and videos

#ketosis#keto#ketodiet#lowcarb#ketogenic#ketoweightloss#ketogenicdiet#ketofam#lchf#weightloss#ketolife#lowcarbdiet#lowcarbhighfat#weightlossjourney#ketocommunity#ketolifestyle#ketofood#ketorecipes#ketones#ketotransformation#healthy#ketogeniclifestyle#ketoaf#eatfatlosefat#weightlosstransformation#intermittentfasting

Hashtags #ketosis for Instagram

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Cozinhei cenoura, vagem e couve flor com um pouquinho de sal, escorri bem e temperei hoje com ervas finas e azeite
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➡Você esta na luta contra o peso?
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➡Você quer emagrecer de vez sem passar pelo efeito sanfona?
➡Você está disposta(o) a lutar por isso?
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✅Se a resposta foi SIM para todas as perguntas
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O B S E S S E D ☕️ with this coffee! ⠀⠀
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I can’t get over how delicious our keto coffee is! It’s so smooth and creamy! 😍 〰⠀⠀
➰ Grass fed butter, MCT oil, collagen ⠀⠀
➰ Gluten free, soy free, non gmo⠀⠀
➰ Improves mental focus ⠀⠀
➰ Provides lasting energy ⠀⠀
➰ Burns fat and kills cravings ⠀⠀
So many health benefits ☕️🌿 Available now in easy on the go packets! This is a MUST have for coffee lovers! ⠀⠀
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And today save 40% just message to claim your discount code ☕️⠀⠀
#lowcarb #lchf #ketosis #ketogenic #weightloss #lowcarbhighfat #fitness #eatclean #ketodiet #fitfam #healthy #foodporn #glutenfree #cleaneating #diet #primal #weightlossjourney #ketogenicdiet #realfood #atkins #food #health #nutrition #foodie #highfat #healthyfood #fit #comidadeverdade #protein


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If you asked my 9yr old self what my favorite meal was, I would tell you Steak and Potatoes. I asked for steak and potatoes for every birthday 🎂 dinner I had. If you asked me today what my favorite meal is I would still say steak but not with potatoes. Steak and avocado 🥑, or steak and Caesar salad!! 😍🥩🥗 you don’t have to eliminate all your favorite foods, just adjust and adapt them to work for your keto life! Have a ketolicious night! ❤️❤️❤️ #steak #ribeye #protein #fatforfuel #keto #ketodiet #ketoresults #ketocommunity #ketoweightloss #ketomakesmefeelgood #ketotransformation #keto4life #ketogenic #ketogenicdiet #ketolife #ketolifestyle #lowcarb #lowcarbdiet #lchf #atkins #paleo #ketogenicliving #ketosis #ketones #eatfatlosefat #bodybybacon #ketoon #yourworthit #yougotthis


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Stick around to see what I do with all of these homemade tater chips for dinner tonight! Don’t worry keto and paleo friends, there’s an option for you too! Just waiting on hubby to get home to serve it up! What are your guesses? #lickyourplate


#whole30 #paleo #keto #cleaneating #eatclean #healthy #foodie #whole30food #whole30compliant #whole30approved #whole30life #iamwhole30 #keepcalmandwhole30on #decemberwhole30 #instafood #food #paleolifestyle #lowcarb #paleorecipes #whole30recipes #whole30meals #wholefood #chip #lowcarb #lowcarbdiet #potato #weightloss #ketosis #ketogenicdiet


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Keto Gnocchi!?! Oh Myyy!😱😱 Tag someone who should try this! 👇👇
Follow us @guidedketo for more amazing keto recipes like this!

This one is a great pasta subsititue! 😍
Pro tips:
1. Drain as much water from the riced cauliflower as possible before mixing
2. Use full fat cheesey mozzarella. It holds the shape better!
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Ingredients are in the comments 👇👇
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Makes Approx 4 servings: Approx macros per 1
383 Calories
27.5g Fat
6.1g NET Carbs
26.8g Protein
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#ketodiet #ketorecipes #ketoweightloss #fatloss#ketosis #ketogenicdiet #ketofam#ketolife #ketobreakfast #ketones#ketogeniclifestyle #ketogeniclife #ketogenicliving#ketofamily #ketomeals#ketosislifestyle#ketones #ketogeniclifestyle#eatfatlosefat #healthyeating #lchf #lowcarbs


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Great way to break my 20 hour fast today! I hit the 16 hour mark and felt great mental focus and high energy levels. Meal:
Avocado
Brussel Sprouts
Cauliflower
Pecans
Olive oil
Ranch
Himalayan Salt.
#if #intermittentfasting #fasting #keto #ketosis #ketodiet


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Got a bit hungry for something sweet today, so I made keto cookie dough balls. Every other recipe I've found has had either too many ingredients, too many carbs or too many servings. I tend to overeat, so wanted something that I could have in one sitting without going overboard. And violá! They dont taste exactly as cookie dough does, but they still taste great and they hit the spot real well.
2 tablespoons cream cheese, 1 tablespoon coconut flour, 1 tablespoon of granulated erythritol and a tablespoon of sugar free dark chocolate chips. Easy peasy. Makes 5 small dough balls and the entire lot works out to be 4.5 not carbs, 14g fat, 5g protein and 203 calories. Not bad huh? #Keto #Ketosis #KetoDiet #KetoLife #KetoLiving #KetoRecipe #KetoSnack #KetoSnackIdea #KetoCookieDough
#KetoAdapted #FatAdapted #LCHF #LowCarb #LowCarbDiet #LowCarbLife #LowCarbLiving #Health #Wellbeing #Wellness #Weightloss #WeightlossJourney


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Dinner tonite is deliciousness ... some baked chicken cooked in ... of course ... BUTTER!! With my favorite wing sauce Steve and Ed’s and @aldiusa brand blue cheese with a side of broccoli 🥦 with cheese 🧀 and butter ... dinner doesn’t get better than this!! 😋😋😋 :
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#sugarfree #lchf #ketones #lowcarb #keto #ketosis #ketofam #ketogenicdiet #ketobeginner #ketogenicweightloss #ketocommitted #ketolife #ketocommunity #ketoforbeginners #ketoaf #ketotransformation #fatfueled #ketodiet #eatfattolosefat #eatfatlosefat #highfatlowcarb #lowcarbdiet #ketolifestyle #ketoislife #buffalowings #wingsauce #ketodinner #ketorecipes #ketorecipe #ketodinnerideas


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Transformation Tuesday! Crazy to think that the picture on the left was only taken this past October. Amazing how one decision can make a whole world of difference in your life. Especially when it’s one that benefits your health both physically and mentally. All it take is LOVE! Loving yourself enough to know you’re worth the change. You my beautiful friend are worth it all! ❤️ :
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#ketoeats #ketomeals #keto #ketodiet #ketolifestyle #goodeats #ketomommaana #myketojourney #myweightlossjourney #ketomom #ketofoodie #ketosis #ketogenic #ketogenicdiet #lowcarbdiet #lowcarbhighfat #ketocommunity #mexiketo #mexicanketo #ketorecipes #ketobeginner #ketofriendly #ketoliving #ketomealprep #ketocooking #ketofamily #transformationtuesday


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For years I’ve been curious about Bai. I finally tried it, and it’s great! Looking forward to trying more soon.👍🏾#keto #ketosis #ketogenic #water #bai #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #lowcarb #lowcarbdiet #healthy #healthylifestyle


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Veggie omelet with cheese and avocado for lunch today! 🍳🧀🥑


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I'm going coco for coconut flour. The recipes are my own. One of my favorite things about @myfitnesspal app is that you can input your recipes and select the serving size and the app does all the work calculating the macros. Note: I paid for the premium version, not sure if you can do all of this with the free version. #dearsanta #santababy #intermittentfasting #santadoesketo 😅 meatfreeketo mostly 😜 #shesisomethinglikeaclassic 💋 #somethinglikeajourney #accountabilitypost 💪🏾#countdowntocarnival 👙 #intermittentfasting #meatfreeketo mostly #veganketo mostly #staplemeal it's tasty..😄 #ketojourney #accountabilitypost #ketogenic #ketodiet #ketosis #keto #ketoconnect #ketodiet #ketorookie


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OMG I AM SO EXCITED!! LOOK 👀 WHAT I GOT IN THE MAIL TODAY!! Where are all my bone broth lovers at?? Thyme is so savory and yummy AND I bet your BONE BROTH doesn’t put you in ketosis 🙌🏼. I have now added this to my daily routine to help support with increased daily performance, boosting my immunity (def needed with my #lupus especially this time of year), deeper ketosis and muscle/joint support especially with @stayactive502official kicking my butt back into shape!! 😝
Reach out for more info and check link in bio to order yourself some 🙌🏼❤️ #keto #bonebroth #ketotransformation #ketodiet #ketosis #ketones #feelbetter #heal #support #pruvit #sandiego #dayoneoroneday #thefaithmarie #fitness #healthyfood


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Keto French toast with sugar free syrup. So yummy when ya have that sweet tooth #ketoweightloss #ketodesserts #keto #ketogenic #ketosis #ketorecipes


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Tuesday @99centsonly #ketohaul!


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We’re keeping it cozy with all the yummy hot drinks and a warm fireplace. [Hot drink recipes recipes under the beverages tab on our site. Link in bio.] #ketohotchocolate #ketostarbucks


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Directly after dinner I had these strawberry protein crisps. (4 carbs) .

@lowcarbtraveler the strawberry is interesting but I totally prefer the cookies and cream. These weren’t bad - just not as much flavor as the other and these have maltodextrin (it’s in the coating so not the major ingredient but still 😊).


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Buffalo Chicken Dip for dinner cause I made a huge batch and crackers for a potluck then they cancelled our meeting 🤷‍♀️... so I will now eat all the chicken dip 😻 #ketosnacks #ketodip #keto #ketodiet #ketosis #ketofood #ketolife #ketocommunity #ketoweightloss #ketofam #ketoliving #lowcarb #lowcarbdiet #lowcarbweightloss #lowcarblife #lchf #kcko #lowcarbfood


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Headed out to the gym this am and this is hanging in front of me... Half asleep, it took me by surprise. I just about took out our hanging Santa decoration. 🎅💪🤣 .
#gymtime #imup #sleepy #fitfam #instafit #crunchfitness #sweaty #sweatypits #gym #superset #hydrate #keto #ketosis #fasting #intermittentfasting #noteating #ketocommunity #ketogeniclifestyle #dadbod #bodybybacon #back #bicep #backandbiceps #santa #decoration #ialmosttookoutsanta #5am #club


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Crispy leftover pork salad for lunch today! Leftovers are my love language as of late. I don’t have time to cook all day long but I like to eat 🙌🏼 {crisped up @costco carnitas, 1/4 an avocado, cherry tomato, sharp cheddar, and sour cream with chili lime seasoning over romaine 😋}
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#ketolunch #ketosnacks #avocado #ketosis #easyketo #salad #keto #ketogenic #ketodiet #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #ketofam #inspiration #weightloss #ketorecipes #ketoinspiration #healthy #weightlossjourney #healthymom #gf #ketocommunity #cleaneating #glutenfree #grainfree #healthyfats #ketofyme #ketofyme100days #100daysofketo


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What is your fave beef buddy veggie? 🥦🥕🌶


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