Meet Kristy! Kristy is a mama, wife, Program Director at @growlacrosse , and is a forever student in yoga, mindfulness and this crazy, awesome universe in which we live. Yoga found her in 2009 when she was conned into taking her first class, and it was love at first asana. Kristy noticed that not only was her body becoming stronger, her mind was calmer. She was kinder to herself and to others and, as a whole, relationships were becoming better. Yoga finds a way to work on all parts; mind, body and spirit. You take what works for you and leave the rest. Kristy will meet you at the mat for some sweet authenticity + sweaty movement tonight in Vinyasa 2 at 6PM!
PALM + PINE