#lchf

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#lchf#keto#lowcarb#ketogenicdiet#ketodiet#ketogenic#intermittentfasting#ketofood#ketosis#nutrition#ketomeal#ketogeniclifestyle#weightloss#paleo#52diet#ketoeats#food#lowcarbdiet#glutenfree#lowcarbhighfat#workout#ketorecipes#fastday#healthyeating#fatisgood#jerf#sugarfree#fit#foodie#ketolife#myfoodontv#highfatlowcarb

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Made the simplest and most delicious chocolate, hazelnut mocha mousse. Topped with frozen strawberry compote and dark chocolate shavings. Literally takes 3 minutes to make excluding whipping time but it tastes like love.

#keto, #ketodiet, #ketogenicdiet, #ketogeniclifestyle #ketosis, #ketofood #ketomeal #eatfatlosefat #eatfat #lowcarb #lchf #fatisgood #weight-loss #food #desiketo #Chennaiketo #ketoIndia #ketolife #dressdropchallenge #lovefood
#breakfast#chocolateislife #chocolatemousse #chocolate #strawberrys #sinful #sugarfree #lowcarbdessert

Chennai, India
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83 kilos.... I’m one kilo off a 10 kilo weight loss woooo #thankstoketo #keto #ketogenicdiet #ketosis #lchf


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N'oatmeal with some sugar-free maple syrup and heavy cream. Not all that hungry today so this is it.


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What I ate today
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Macros: 94C 128P 67F kcal 1450
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It’s crazy how something as simple as the weather warming up has really got me back on the grind AND enjoying it again. I’ve honestly been questioning if I wanted to continue to try and reach my weight loss goal because these past two months have been hard. I’ve come to far to stop now. My 30th birthday is in 137 days (♋️July 11th♋️) and I WILL REACH MY GOAL!!!


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16 net carbs and 260 calories over because cookies and PB. πŸ˜‹ #keto #lchf #lowcarb #macrotracking #feastmodefridays


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My keto chocolate & Macadamia cookies ready for the oven!


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Raw-vegan, kombucha-fermented, organic cashew nuts are so delicious!!! 😘 Probiotic foods are fantastic for gut heath and we should eat them every day.
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Cashew nuts were first sprouted to remove phytic acid, then they enjoy the probiotic bath of kombucha for a few days. Then they will be dehydrated at low temperature to preserve all the enzymes for few days. What do they taste like? It is mildly salty (because we add Himalayan salt during the fermentation process) and pleasantly sour. Very addictive for sure ❀️

Healtholicious Organic Cafe / Health Store Bangkok
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My dinner from a few nights ago - pizza hasselback chicken (stuffed with Parmesan, mozzarella, tomato paste, basil, garlic) and Greek salad + this new flavoured sparking water sweetened with stevia & erythritol 😍 β€’
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#ketodinner #hasselbackchicken #ketoweightloss #ketorecipes #ketogenicfood #ketogenicliving #keto4life #ketofoodporn #ketofood #lchf #lchfstyle #lchfbreakfast #almondmilk #ketoicedcoffee #ketorecipes #ketogenicliving #ketofoods #ketoideas #ketodishes #ketofamily #ketostyle #ketobabe #ketoaustralia #lchfdinner #ketodietapp #ketocooking #familymeals #deliciousfood #nexbasugarfree #nexba


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I haven't been on here in a while so time to put up some recipes! 😍
ALMOND MEAL BREAD:
Mix together 1.25 cups of almond meal with 5 tablespoons psyllium husk, 2 teaspoons baking powder, 1 teaspoon sea salt.
I prefer to use almond meal with husk still included.
Add a cup of boiling water, 2 teaspoons of apple cider vinegar and three egg whites and mix with a hand mixer. The 'dough' you'll end up with will appear a little wetter than bread dough.
Wet your hands and line onto baking paper into little balls.
Bake at 175 degrees for 50 minutes!
SO delicious and I love that I can get my 'bread' fix on the daily 😍
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#almondmeal #keto #ketobread #ketogenic #ketogenicdiet #ketorecipes #LCHF #ketoeats #homebaking #wholefoods #nutrition #personaltrainer


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