#leadfromthefront

Instagram photos and videos

#leadfromthefront#success#leader#fitness#LeadFromTheFront#growthmindset#bossbabe#motivation#entrepreneur#inspire#entreprenuer#makeshifthappen#soberissexy#soberlife#drivenfromwithin#healthylifestyle#revolution#silentstruggle#recovery#lifeofpurpose#askmehow#healthcoach#cutthechains#bethechange#leadership

Hashtags #leadfromthefront for Instagram

Do you have goals, but something always ends up getting in your way?
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Do you put the kiddos, your spouse, and everyone else before yourself?
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Do you allow the unknowns in a situation outside your comfort zone to dictate failure before you've even tried to work through them and succeed? *
It's your mindset that's getting in your way, not some unforeseen circumstance outside of your control.
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A shift in mindset is what you need! Choose to make your goals a priority, to not allow excuses to derail you from your track, to make figuring out how to succeed in a situation outside your comfort zone the norm. *
Choose YOU and your goals for a change! For the full video click the link in my bio!
#constantlyvariednutrition #nutritioncoach #alliN #leadfromthefront #eatrealfood #macros #micros #education #nutrition #fayetteville #eatrealfood #impact #mindset #hormones #foodquality #strongereveryday


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Working on my explosiveness while fatigued! My strength & conditioning coach @the.js.lifestyle is getting me into the best shape of my life right now at 35 years old. Mindset is everything, set a goal and relentlessly pursue its accomplishment. This is how we better ourselves as humans...Purpose, Drive, Perseverance. #ufcgymgaintrain #everydamnday #bjjlifestyle #entrepreneurmindset #hustle #leadfromthefront #ufcgym #ufcgymhvilletn #legionjj


3

It's the 22 Warriors / WSP Foundation Daily "Happy Hump Day" Buddy "6" Check!!
Never too early or late to check your Buddies and there "6" remember it's not who doesn't grab your outreached hand, It's about who does.
#1IsTooMany #ActionNotWords #LeadFromTheFront #UntilITBecomes0 #VSPPROJECT #22WarriorsFoundation #WSPFoundation
www.wspfoundation.org
22warriors.org


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It's the 22 Warriors / WSP Foundation Daily "Happy Hump Day" Buddy "6" Check!!
Never too early or late to check your Buddies and there "6" remember it's not who doesn't grab your outreached hand, It's about who does.
#1IsTooMany #ActionNotWords #LeadFromTheFront #UntilITBecomes0 #VSPPROJECT #22WarriorsFoundation #WSPFoundation
www.wspfoundation.org
22warriors.org


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ME Upper⤵️
🔹485lb camber bar bench
🔹Decline DB Key Press
🔹Incline Band Flys
🔹Seated DB Cleans/ DB Side Laterals/ Band Rear Delt Flys giant sets
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www.pulsestrong.com/powerlifting 💪
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#keeponrollinbaby #pulsearmy #thisaintUNICEF #gasstationready #leadfromthefront #pulsestrong #westsidebarbell #conjugatestrong #conjugatenation #powerlifting


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Back it up. That can be taken several ways.
1. Like go in reverse you went the wrong way back it up.
2. You are too close to me, back it up!

3. You talk a lot of noise, why don’t you back it up!

4. Time to get back to work get in gear and back it up.

No wonder why leaders need a strong back because they are faced just like you and I with choices. Each one has an outcome so choose wisely how you respond.
#humpday #backitup #watchmewatchme #putyobackintoit #backbone #leadership #leadfromthefront #hardwork #dedication


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Compassion wins man... Every. Single. Time. Look, we’re all essentially in ‘this’ together. We inhabit this Earth as a whole and share the space provided. I think it’s best to cherish this limited time slot and release judgment. YOU are amazing. WE are even more beautiful together... as a whole. With all the controversy and mixed emotions in the air, take this time to just SMILE. It’s been EXTREMELY difficult for me to become more vulnerable, but it works. Nobody is perfect. Focus on their positives and let go of the negatives. I love all of you, no matter what we’ve gone through. And ya know, it took me quite some time to completely realize that. I’m still a work in progress. We all are. Let’s work together! 🙏
#PeaceAndLove
#ShareASmile


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When hard work pays off. Had the pleasure of leading and training a squad of soldiers that took first place in our brigade competition that involved numerous warrior task and battle drills. Moments like this is why I love doing what I do. #leadfromthefront #army #soldiers #fortlee #airborne #paratrooper #drillsergeant #instructor #potd


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Don't let the haters stop your success. Keep climbing the mountain.
#business #businessowner #leadfromthefront #ceo #focus #entrepreneur #haters #leadershipquotes #a #1 #success #badass


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When was the last time you sugar coated how you really felt? How did that work out for you? 😳⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be open. Be raw. Be real. It is through rigorous honesty that change will happen.✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tag someone that would benefit from reading this 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM me the last time you sugar coated how you really felt 👌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspirechange #bethechange #cutthechains #healthcoach #lifecoach #leader #livetogive #lifeofpurpose #leadfromthefront #growthmindset #revolution #recovery #silentstruggle #entreprenuer #bossbabe #healthylifestyle #drivenfromwithin #soberlife #soberissexy #makeshifthappen #askmehow #recoverywarrior #sobermovement #movementculture #success #habitchange #alcoholism #loveyourself #selflove


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🛅Cave Work🛅
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If you haven’t noticed I believe in working with what you’ve got available at the given time, sometimes it might just be you homeboy.😁
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After years of consistently balancing relationships, work, travels and life all while staying on track with own personal goals, sustainability began the moment I stopped expecting things to be perfect whether it be in terms of nutrition or training.
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I don’t prep, weigh food or plan any workout in advance, intuitive in whole approach and actually enjoy every single part of it.
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Not saying this is the best way to go about things especially as you get more specific with a certain outcome.
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It takes time to figure out what works best for you regardless and to start some things are very much necessary like portion control, tracking, scales etc.
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This is how we all learn❗️
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☝🏻First time doing bodyweight exercises inside new cave.
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💪🏻Core, stability, flexibility here’s one you can do right next to your bed or office desk.
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✅It’s all about customizing to fit your lifestyle, not someone else’s.
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📌Bookmark, enjoy and tag a friend that might want to give this one a try‼️



#washboardwednesday#workoutanywhere#officeexercise #coreworkouts#summershred#insidethecave#mancavestuff#crunchtime#fatshred#niketrainingclub#grindeveryday#summer18#intuitive#flexibledietinglifestyle#balancedlifestyle#havefunwithit#lifestylebuilders#lifelong#leadfromthefront#sdca


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Don't let likes, shares or status define you. It's about your influence and how you can better the lives of others. A true leader only has to have 1 thing. People willing to follow them and their mission/ vision. So get your priorities straight and #leadfromthefront #getafterit #getafterit #mentalstrength


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FFT: Rolling up sleeves then get your hands dirty is a class act only few leaders decipher what it means for followers to see how servanthood, compasion and humility are best lead by example... - astronick #leadfromthefront #authenticity #leadersofcommunity


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|| 🍺🍺 ||
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Meet Sarah!
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Sarah is one of my clients that always jokes about being my most needy client even though it’s kind of true 😂
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She’s a badass mom that does a fantastic job of juggling family life (a husband and two adorable kids), work, friends, fitness, health and fun.
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Sarah recently sent me a little segment from a @balancedbitespodcast that she was listening to that I think is totally worth sharing!
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“I personally find that I can respect and listen to advice from people when I see that they’re entire life looks like something that is in balance, and they’re a happy, content, healthy person. More so than just how they look physically. Because we both know that we could decide; “I’m going to spend most of my free time focused on my physical appearance, and be in the gym this much time. Only eat these foods.” And that’s to the detriment of so many other things in our lives. Because we can’t spend that time focusing on our physical appearance in that way, and then also spend it on giving attention to our loved ones. Giving attention to other things that matter to us.”
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Sarah then said “THIS is why I listen to you - you live a balanced life, emulating what you are constantly telling me.”
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If you’re going to tell someone what to do, make sure it’s advice that you would follow first.
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I think this photo of us sums up my coaching style perfectly. Two years ago after the “12 Days of Christmas” workout, we started a tradition of having a beer afterwards. Sometimes it’s not about whether something is “healthy or not”, but it’s just about celebrating good friendships and fun times.
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Stole this from @whitneynot_houston
Don’t doubt yourself. Yourself is awesome. 💯
#entrepreneur #youreawesome #leadfromthefront #coach #bossbabe


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THIS image is what I desire for everyone. I’m serious... ESPECIALLY my clients♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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LOVE YOURSELF. Look in the mirror and tell yourself “I love you.” Really feel it when you say it. 👍🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It took me a long time to love myself. I always looked outward and never inward. Looking in the mirror I would be full of shame and guilt and embarrassment. Who could love me? Well- I realized that the love had to start with ME first. 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Love is all power. Love yourself enough to forgive yourself for your past. Love yourself enough to accept where you are so you can have clear goals for where you want to be. LOVE YOURSELF. 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I have relentless love for all of you. The question is: do YOU love yourself completely and fully as you are? DM me your answer ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspirechange #bethechange #cutthechains #healthcoach #lifecoach #leader #livetogive #lifeofpurpose #leadfromthefront #growthmindset #revolution #recovery #silentstruggle #entreprenuer #bossbabe #healthylifestyle #drivenfromwithin #soberlife #soberissexy #makeshifthappen #askmehow #recoverywarrior #sobermovement #movementculture #success #habitchange #alcoholism #loveyourself #selflove repost @curvygirl_healthcoach


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👊DIET HACK👊. You want to lose weight? It's the simple choices.  So you are on the road for business.  There's an Arbys with a Turkey Sandwich - you say to yourself "oh that's great I'll skip Mcdonalds and be super healthy". WRONG.  You get the sandwich and inhale TWENTY-EIGHT (28) GRAMS OF FAT!  And that's if you don't put more mayo on it. Instead walk into Publix or a grocery store - buy some fat free turkey.  Buy some fat free cheese.  Get your protein. Skip the fat.  This is SIMPLE. BUT, it's a game of inches.  That layer of fat around your midsection - that "why can't I get abs"? You know why?  It's the little tiny choices you make to grab an extra 20 grams of fat, spread a little mayo, use a little olive oil, add that dressing to the salad.  All those choices are THE REASON.  You want to win?  Old School Rules.  Go to ZERO on Fat, Carbs and Sugar. Period.  No tricks.  I've been doing this for 37 years - I am 51 - it works. Get the program and get ALL the hacks:  masterclass.ferrariphorce.com
#leadfromthefront #getfit #loseweight #getabs #oldschoolrules
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#leadfromthefront
#stopdoingstupidsh*t #saveyourhardearnedmoney
#stayinthepocket
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#FerrariPhorce #Athlete #50plusfit #TrainingChampions #bodybyferrariphorce
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#IamTheStorm #neverquit #crushit #alpha #streetsareempty #50andfit #fitness #nextlevelshit #pushthruit #badassery #neversettle #motivation #health #train #goals #elite
@gymadvice @gymknowledge @gymmotivation @gymbeaston @body_fitness_fashion @bodybuilding_motivation @revengebody @super_athletes


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⚡️Is Intermittent fasting for me? Potentially. Sometimes...
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⚡️When writing this post, I was considering primarily the 18/6 eating schedule- that is fasting for 18 hours and consuming all of your macros for the day in a 6 hour feeding window. Typically people will skip breakfast and consume all of their food for the day between 12:00- 6:00 or 2:00 to 8:00 🙌🏼
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⚡️Why in the hell would I do this? Great question!
⚡️Simplicity. For some people eating fewer times/ day works better for their schedule and potentially involves less planning.
⚡️Increase amount of time/ day that your body is using its own resources for fuel. When you’re not putting any fuel in the tank, guess what your body uses for fuel? YOU! After burning off the glycogen from your previous meal, it will shift to burning fat to fuel your daily activity.
⚡️Fasting helps connect you to your body’s hunger response. Feeling hungry is okay. And its also okay to not grab the closest source of fuel every single time we feel a touch of hunger. This is one of the reasons I LOVE intermittent fasting. It helps me stay connected to my body’s hunger signals.
⚡️Any of the awesome documented benefits of fasting: decreased insulin levels, increased production of HGH, reduced insulin resistance, decreased risk of DMII, reduced inflammation, improved cellular health, improved mental clarity.
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⚡️Why would I NOT do this? Also a great question.
⚡️You’re trying to gain weight. For most people, IF protocols trick them into eating less calories simply by decreasing the daily feeding window.
⚡️IF IT FEELS RESTRICTIVE. Read that again. If this type of eating schedule feels restrictive to you, it is not going to be a successful long term strategy. We all know that restrictive “diets” always have a rebound effect.
⚡️You find yourself obsessing about food during your fasting window. Will you be hungry? Yes. Will you think about food? I know I do. But if you literally can’t do anything because you’re just thinking about your first meal- I don’t think intermittent fasting is a good idea. Eat to live people. Not live to eat.
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⚡️My personal experience in the comments below 👊🏼


6

Way back Wednesday! This was on base at RAF Mildenhall circa 2002 or 2003

I met this dude next to me in boot camp. We went through Tech School together (Team 5), and were stationed together overseas. He is forever a brother to me. There are many things from my time in the military that I wish I would have done better and differently; however, the friendships I forged while serving make it all worth it

I was surrounded by some amazing peers that became brothers and sisters, some outstanding leaders that believed in me, and I am forever part of the biggest and baddest fraternity in the world

Finding these pictures is such a great reminder of the brotherhood that only we know. You would be hard pressed to find something that we all wouldn’t do for one another in a time of need. Much love to all my brothers and sisters in arms 🇺🇸



#military #brothers #sisters #frienship #loyalty #integrity #love #honor #commitment #mindset #winning #surroundyourselfwithgoodpeople #airforce #veterans #driven #fraternity #blessed #thankful #inspire #goals #passion #greaterlovehathnoman #allgavesomesomegaveall #volunteer #leadership #leaders #leadfromthefront #lifelessons #ownit #discipline


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Spent the afternoon planning A lovely lady on how to make extra £££££ a month round her full time job that she can put into savings!
Teas and coffees and a little bit general chat are just perks of the job 😉

Great day Jayne, you certainly do work hard as you are focused on the end result 😘

Would you like to start your own savings pot with the pockets of time you have? .
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#choices #timefreedom #newbusiness #mentor #leadfromthefront #lovewhatyoudo #businessisbooming #success #joinme


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GOOOODMORNING!🗣️❗️ It’s a very good morning because I go on leave after tomorrow. Hope everyone enjoys their third Monday of the week 😂 #army #armyfresh #armyfreshfitness #leadfromthefront #elpaso #ssg #soldier #leader #bouttograbahaircut #military #GodBless


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“My team work as hard as me I never have to babysit
Try to knock my hustle but your hustle soft as baby shit” @ryancaraveo

#LegionOfBoom


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Travel day ... meeting up with many like minded friends, focused hearts and truthfully ... I wanting to grab some pieces to my life puzzle this week at #summit2018..... I know our team is doing well, I’m happy and joyous in what I do daily and beyond blessed but I can’t help but know I can learn and gain more from so many successful professionals... so my hearts open, journals out, and my soul ready to absorb ❤️... I miss my family and the time together I’m used to having but time will go fast and soon enough I’ll be home, hugging them and hopefully a bit wiser and more pieces fit in my puzzle. Here’s to my 2nd Summit business investment to me, my team and my vision ahead. #doingthisforme #traveling #indy #mylife #momofboys #mybusiness #learn #openmind #mysoul #clarity #leadership #leadfromthefront #journaling


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🔴🍴iN Season is BACK! FULL EPISODE on the iN3 YouTube Channel💪🔵 ‘THE CATCH UP’ with Coaches @alisoncooper_in3 and @jasonphillips_in3

We’re planning on putting out some more consistent vlogs now we’re getting in to the Second half of this 16 week challenge to be THE BEST VERSION OF YOU.

@teddylomasmedia #ALLiN #iN3 #Nutrition #NutritionCoach #Performance #Aesthetics #Life #FatLoss #Diet #Physique #Macros #iifym #muscle #fitness #crossfit #weightlifting #carbs #protein #LEADFROMTHEFRONT


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Let me tell you: There was NOTHING courageous about drinking myself into oblivion. I was simply running from my inevitable truth. There was NOTHING brave about my tolerance. Drinking the way I did was foolish and not fearless ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Courage is having the strength in the face of pain and struggle. The more I drank, the more pain I brought to everyone around me 😔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let me tell you what is courageous: feeling fear and still choosing to act. Courage is persevering in the face of struggle and discomfort. Courage is ACCEPTING and OWNING my addiction to move into a bright future. 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Courage is being sober when there were days that I wished I was wasted 👌🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Courage is acceptance when all I want to do is forget 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Courage is loving yourself enough to ask for help to actually LIVE ♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you need help finding your courage in sobriety? DM me if that’s a YES and let me help you 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspirechange #bethechange #cutthechains #healthcoach #lifecoach #leader #livetogive #lifeofpurpose #leadfromthefront #growthmindset #revolution #recovery #silentstruggle #entreprenuer #bossbabe #healthylifestyle #drivenfromwithin #soberlife #soberissexy #makeshifthappen #askmehow #recoverywarrior #sobermovement #movementculture #success #habitchange #alcoholism #loveyourself #selflove repost @lifeindetox


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Obstacles are not opposing you, but merely and gently re-routing you. It is important not to view that which stands in your way as your 'enemy.' It can often be your best friend, sending you on a detour that takes you around what could have been your biggest stumbling block #obstacles #rerouting #keeponkeepingon #neverevergiveup #riseandshine #takebackyourpower #powerthoughts #positivevibes #movingon #fastforward #lifeonfire #lifeunlimited #leadfromthefront #bebold #bebrave #strikeback #success #greatness #champion #entrepreneur #2018
#impexdynamicsupplies


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It was great to be back on the mats with my crew!!!!


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Entering our next chapter in bringing awareness to female entrepreneurs, business owners and innovators. We aim to put trail blazing ladies on the platform to have a seat at the table. By supporting Bossladygrind you are supporting making it possible for Bossladygrind Movement to put on Annual Expos for us... Female Entrepreneurs! We are spreading our platform to open doors for a greater audience and DESTINY! #bossladygrind #makeroomforyouridea #boldmoves #leadfromthefront #happygrinding


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There will be times in your life when everything goes wrong. When every decision you make seems to be the wrong one. When every fucking thing you want seems unbelievably impossible to obtain. And you’ll break. And you’ll hurt. And you’ll suffer. And you’ll wonder why in the fuck You even bother. But you can’t quit. You can’t let that want for relief be stronger than your want for success. If you tell yourself you can, you fuckin can. If you tell yourself you will, then you fucking must. There is no glory it trying. There is no freedom from the regret of what happened, if don’t keep trying for what hasn’t. You push...and you grind...and you give every ounce of strength and every damn drop of desire you have and you earn your own fuckin respect. When you overcome adversity that was meant to set you back you begin to look at yourself in a new way. You set higher goals and bigger challenges come along hand in hand with personal growth. So take one more look at yourself in the mirror, Face to Face and eye to eye with the one person who stands between you looking at your reflection and feeling invincible or feeling invisible. #stayfocused #grindharder #noquit #gymrat #bodybuilding #mensphysique #michiganstate #michigannpc #preplife #dreamchasers #goalcrusher #devildog #usmc #veteran #motivation #leadfromthefront #selfworth #believeinyourself #positivevibes #positivethinking #lawofattraction


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Not even 91° heat could keep 6pm away tonight! 20 athletes crushing it with a nice barbell conditioning wod! Did you know we always have 2 coaches around and strive to keep our athlete:coach ratio at 12:1 or better!

#centraleast #centralregional #roguefitness #barbelllife #practicewhatyoupreach #leadfromthefront #leadbyexample #burpees #athlete #workharder #youcandoit #betterthanyesterday #roadtoregionals #tomorrowisnotpromised #suckitupbuttercup #nopainnogain #ihateburpees #safetyfirst


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LISTEN UP!! Anything of value will not easy. We live in a society (in America) of instant gratification. Everyone wants results and goals immediately without putting in the work. You MUST pay the price 💯. Stop doing these fuckin crash diets and body wrap bullshit... it doesn’t lead to a long term healthy lifestyle change! Comment below and tag 2 people who need to see this 💥
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Follow @jeffthetrainer for more!
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Picture credit: @evolvetrainingsystem -
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#gymaholic #gymlove #igfitfam #caloriecounting #nutritioniskey #mentaltoughness #workoutlife #hypertrophy #mealplans #nutritioncoach #weightlosshelp #fatburning #consistencyiskey #obesity #mealplanning #onlinecoaching #liftweights #successmindset #fitnessforlife #musclegain #losingfat #fitfreak #highfatdiet #intermittentfasting #fightingobesity #ketogenicweightloss #betterneverstops #leadfromthefront #weightlossjourney


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Semper Fidelis All American Program

Karina Mitchell, junior, Charlotte Engineering Early College, was one of 100 high school juniors across the nation selected to attend this year’s Semper Fedelis All American Program and will be going to Washington D.C. to represent her school and community. Mitchell was selected for her leadership in sports, the classroom and her community. “My parents have raised me to
believe that I can do anything that I put my mind to, and I have let that be my motivation for everything in my life.” @karinnaaa.a
#SFAAP #leadfromthefront #CarolinaMarines #rscolumbia


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#leadfromthefront first deadlift session in 10 weeks. 500 pounds isn't near my max but I'd say it's pretty damn good for having 3 tendons in my hand severed and reattached 10 weeks ago!! Join us tomorrow night at 6:30!! #noexcuses
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#powerlifting #deadlift #houston #crossfit #bodybuilding #train #gainz #apeman #grind #grindhouse #fitness


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Seriously 👍🏻

You have NOTHING to lose and EVERYTHING to gain ✅

Just make the choice to go for it- decide and know that you deserve better than where you are right now 👍🏻

It’s scary- unnerving- uncomfortable. I want to tell you those feelings don’t last forever 💯

Tag someone that would benefit from reading this ✅

#inspirechange #bethechange #cutthechains #healthcoach #lifecoach #leader #livetogive #lifeofpurpose #leadfromthefront #growthmindset #revolution #recovery #silentstruggle #entreprenuer #bossbabe #healthylifestyle #drivenfromwithin #soberlife #soberissexy #makeshifthappen #askmehow #recoverywarrior #sobermovement #movementculture #success #habitchange #alcoholism #loveyourself #selflove repost @deangraziosi


6

It is with great 👍🏽 pleasure to introduce you our 2nd exclusive final expense telesales carrier partner. Get to know the POLISH ROMAN CATHOLIC UNION OF AMERICA. An esteemed organization that’s been providing life insurance products for 145 years.

Final Expense Agents I keep telling you - the carriers are knocking on our doorstep . Final Expense TeleSales Millennial Liberator Final Expense TeleSales Agency™️

Game RECOGNIZE Game .

#finalexpense #finalexpensetelesales #virtualtelesales #alphaclosers #gpmlife #leadfromthefront #maxout #insuranceagent
#sales #lifeinsurance #quality #persistency #phonesales #phoneninjas #grind #virtualagentclosers #liberators #finalexpensetelesalesmafia #committed #100agents #theoracleofFE #gpmlifetelesales #millennialliberator#90dayperformanceagent


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Sometimes where you fit in, isn’t part of the puzzle you were trying to put together. Think about the things you are not and eliminate those that you’ll never be. We are offering our time sit down with you to show you all of our puzzle pieces. Check us out! www.marines.com/rslvlfy18smfree #marines #schoolsoutforsummer #thinkoutsidethebox #leadfromthefront


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When a team leader nominates a manager,
then that manager nominates that team leader,
then that team leader tries to say he doesn't deserve it,
it belongs to his manager only. ·
That, ladies and gentlemen, is what culture is all about.
·
#leaders #culture #proud #king #queen #team #sportclips #sportclipsstylists #gains #leadfromthefront #inspiration #motivation #ownership #squadgoals #teamwork #goals #stylist #barber #barberchick #btc #recognition #earnednotgiven #praise #weseeyou #growing #growwithus #joinourteam #lovewhatyoudo #lovewhereyouwork


3

This is my goal weight, numbers wise (120-125** lbs). This was my running/basketball body.
Trying to get down to this in about 6 months. I’ve got to focus. My grown up woman shape may change what those numbers look like; and, I’m alright with that. 👀😉😹 #IAmMyGoals #Fitness #GoalWeight #LeadFromTheFront #LeadFromBehind #LeadFromWhereYouAre #BlackGirlsRun #AnchorageAlaska


8

@wholehognorth is Slap Yo Mamma Good!!!! Support the Foundation here:
MOARFoundation.org
MotherRuckerUSA.com

Support the Team here:
Support the Foundation here:
MOARFoundation.org
MotherRuckerUSA.com

Support the Team here:
https://rally.org/f/4A1a1sLumNX

#LeadFromTheFront
#MotherOfAllRucksFoundation
#CoastToCoast #22MilesADay #SuicideAwareness #VeteranSupport #DonateToMOARCharity
@_the_anvil_
@victor.vsv
@call_sign_noshow
@k_altsch


0

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