#letgo

Instagram photos and videos

#letgo#selflove#love#life#LetGo#release#meditation#yoga#handstand#faith#happy#believe#worthit#change#letitgo#gratitude#transformation#success#forgiveness#breathe#style#beautiful#lifequotes#motivation#fashion#lifestyle#pilatescomplete#yogi#healthyliving#wellness#positivemind#realtalk#photoblogger#shoulders

Hashtags #letgo for Instagram

This month gonna focus heavily on my ab area!! Been scared of laying on that Mat and getting deep because of my butt bone hurting time to get over that and embrace that pain and get into it also gonna head over to that dip machine and pull them legs up!! It’s time!! Need that stomach to go in now!!! Had a little walk time for some more cardio and mad stomach work today and some more trx bands after I meditate and get my mind right with the energies that be!! #focused #happy #worthit #gymtime💪 #accountability #readyforit #doingme #forme #letgo #tredmill #todayistheday


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Step into a world where weekends and weekdays don't exist. Everyday is a chance to unwind, unfocus, unclench - and simply recognise the importance of switching off your mind and your muscles to find complete and utter relaxation. 
Float sessions are available from 9am to 9pm Mon-Fri & 9am to 6pm Sat + Sun.


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Not sure if that ship has sailed and sunk... or if it’s still sea worthy ... either way it’s probably better to focus on what’s within first before engaging with others... better to hold a place and allow things to unfold as they are meant too than take action and in the process create more struggle for all involved... better to accept what is, be patient all around, be compassionate, be a friend and simply be... 😊🙏🏽💚 #yoga #meditation #poweroflove #compassion #friendship #release #letgo #libra #libra♎️ #meditation #understanding #acceptance #beafriend #breath #curativeyoga #curativeyogapasadena #samaafoundation #selflove #amorcito #justbe #dontrush #trustyourjourney


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Sometimes things that sounded like a good idea at the time suddenly is not so much anywhere.
Case in point: I bought this sectional in October & the events that took place following this purchase left me with a huge #sofa that I don't really need anymore.
So initially put half of it for sale on both CL & @letgo for what I owed on it but the wife of the prospective buyer wanted the whole thing so I let it go for $700 & now I'll be couch-shopping after work. .
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#sectional #largesofa #couch #RoomsToGo #badpurchase #letgo #newbeginnings #emptyroom


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YES IT DOES!


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¡¡El nuevo sencillo de Hillsong Young & Free ya está disponible incluyendo los cifrados!!
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Hillsong Young&Free #LetGo #Secuencias #hillsongyoungandfree #hillsong


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Some Deadlifts for your fine Tuesday!! Loved working with my sister. Get your sweat on today!!🏋🏼‍♀️🍑💦 @l_baylie_l -
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Loving the In The Gym Workouts for the Prolessa Challenge not to mention the GIFT YOU RECEIVED with the Prolessa Challenge. Message me for details!! Sooo excited about all the results and journeys during the Month of May.✨-
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#Lift #Gym #letgo #grind #booty #deadlift #sis #results #rebuild #transformation #success #opportunity #healthylifestyle


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Siempre ha sido tan difícil
Aceptar las cicatrices
Y volverme a levantar.
Renunciar no es cosa fácil
Y dejar que el tiempo pase
A su curso natural.
Poco a poco sanar
Aprendiendo a soltar
No está mal, no está mal arriesgarse y ya. #martes #tuesday #letgo #desapego #libertad #adios #crecer #compositor #producer #songwriter #cantante #singer #dreadlocks #dreadlocklifestyle #studio 📸@artzvisual


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Morning Flow: Tuesday through Friday 7-8am 🌞
Hatha: Tuesday and Thursday 6-7:15pm 🙏
Vinyasa: Tuesday and Thursday 7:30-8:45pm 🕉️
Yoga Brunch: Saturday 10-11:30am 🙌
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#getyourflowon #newseason #letgo #startanew #yogahg #littleyogaspaces #yogastudio #kula #breathehere


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“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.” -Nhat Hanh #centralkyyoga #welcometopaz #welcometopeace #letgo Photo: @pattonjosh


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The next let's find them!😉 Who find the first I like and comment in your three last posts!!!


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It's miserable, but it's the pure truth...


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One of the hardest lessons in life is letting go. Whether it's guilt, anger, love, loss or betrayal. Change is never easy.
#letgo #change #love #betrayal #guilt


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"If you're tired, rest. Don't quit." I practiced this today...and it worked! Ha.

I went about my usual routine of sprinting every other light pole on the 2-mile trek from my place to the top of Mt. Tabor and then I tried something new. I challenged myself to maintain a steady pace the entire way down, with no stops!

In the beginning I noticed a tendency to want to speed up when I got tired, as a way to "get it over with", then a pull to let up real quick. But rather than come to a complete halt, I was able to settle into a comfortable pace and stick to my goal.

Slow and steady has never been my forte but time and time again this method shows it's worth.💪


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The first step in any endeavor is belief. If you don’t believe it yourself, why should anyone else🤷🏾‍♂️🤷🏾‍♂️?!?


Sometimes you just have to put the fear down and pick up the belief. It’s not that you need MORE #faith, you just need to activate the little that you already have!

#FaithOverFear #ComfyCreative #MisfitforJesus #Letgo #JustGrow #photoblogger #blackswhoblog #ncblogger #photoblogger #justgoshoot #justgocreate #growth #humbleyourself #encourageyourself #speaklife #stayhumble #believe


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" Letting Go of Fear and Destroying Ego "
0.3 mm colored dot work on 9" X 12" Canson watercolor paper
All sacred geometry based off of a 7.23 cm measurement or otherwise known as another measurement of Om the Hindu sound of the Universe. We are meant to create and not to be created.
#Tuesday #Colorado #coloradoartist #.3mm #staedtler #pen #colored #dotwork #sacredgeometry #7.23cm #om #hindu #sound of the #universe #psychedelic #visionary #art #rememberwhoyouare #stickwithwhatyouknow #raiseyourvibration open your #thirdeye and you'll open your #heart #letgo


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“I’ll never let anyone walk through my mind with dirty feet.”
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But often we find, that it’s our own very shoes that are causing the dirt.
#selfcare #selfreminder #selfrespect #forgiveness #letgo #riseabove #trueself
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Photo by @avaelisee
Yoga & Meditation classes @hanoveryoga >> link in bio!


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Have a lot on my mind and heart lately. Trying to let go and give it all to God… such a daily battle. Lots of quiet time and prayer. Also lots of time keeping busy with creating content for my ladies in SHE Rises, workouts, house work, yard work, playing with the littles, cooking, baking…
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What do you do when you have lots on the heart and mind? ✌🏼💋
#letgoandletgod #imtrying -
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#sahm #sahmlifestyle #sahmlife #wahm #fitmom #healthymom #toddlermom #momof3 #mombun #mommyneedscoffee #coffeetime #coffeetowine #mommyjuice #mommyneedswine #momswhodrinkwine #realtalk #alotonmymind #alotonmyheart #laptoplifestyle #workfromphonemom #workfromphone #trustgod #trustgodsplan #letgo #mood #motherhood


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let your soul out when you need to #letgo #expressyourselfie


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"When you surrender to what is and be fully present, the past ceases to have any power" #bepresent #innerstrengh #positive #lifequotes #thepasthasnopower #letgo #personaldevelopment #positivemind #happylife


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Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
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#peace #peaceful #happy #letgo #fitfam #fitnessmotivation #fitspo #fitfamily #ukfitfam #gymlife #gymmemes #gymgang #gymnastics #qoutes #membefit #tagsomeone #followme #weightlossjourney #unicorn #unique #lifestyleblogger #lifequotes #lifestyle #fashion #fashionblogger #gymblogger


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Will you be willing to take the polls in my stories?


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I don't know If I should hate you or thank you. Hate you, for breaking me apart or thank you, for helping me appreciate myself more than before.


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Ich liebe manche Menschen
Und manche lieben mich
Und die, die mich nicht lieben
Die vermisse ich nicht
Ich liebe meine Kinder
Und ich liebe dich
Und manchmal fühl' ich gar nichts
Dann fühl' ich nicht mal mich #bonnhauptbahnhof #sunny #letthesunshinein #pfingstmontag #misspetroleum #nakedsoul #bebold #letgo #dontbother @peter_gatchev_photo


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• I abandon my addiction to the certainty of life and my need to know everything...•
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Trust and believe that He has the #best for you. Often times we want to #know EVERYTHAAAANG even before taking the first step.. what time things will happen, where exactly we are going, how we will get there, how and what will happen to us when we do....etc
It creates a sense of #security, but God's #timing is mostly far from our concept but yet so #perfect.
#Regain the sense of security by drawing closer to Him and #walk in #faith.

He said to them: it's not for you to know the times or dates the Father has set by his own authority. #Acts1

He has made #everything #beautiful in its time. He has also set #eternity in the human #heart; yet no one can fathom what #God has done from beginning to end. #Ecc3

#truth #faith #trust #letgo #love #life #share #word #believe #thebest #light #strength #wisdom #awareness #life #joy #transformation


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Whatever evil I had suffered, i forgot. #letgo


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Creer LO➡️ Sentir Lo➡️ Crear Lo ➡️ Soltar Lo ➡️ dejar a Dios actuar. Pendiente con el autosaboteo, la duda, no merecimiento, miedo = CONTRAORDEN #LetGo #LetGod #LaCuriel


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This is a game changer. It’s confusing to be around people who claim to love you but their actions say something different. When you’re loved you can feel it. It’s unmistakeable. It’s supportive and encouraging. It’s kind and honest. It’s protective and liberating. It’s everything. Are you surrounded by people who love you or people who just like the idea of love?


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There's more. As much as you refuse to be satisfied with normalcy. All things are possible .#lifestyle #shirts #stylemen #style #mensfashion #menwear #menstyle #fashion #mcm #nyc #letgo


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"Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect."
- Alan Cohen

The Clean Slate Intention Bracelet is now available in my etsy shop!
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#beginagain #startover #newbeginnings #startagain #cleanslate #letgo #juststart #selflove #forgiveness #crystals #gemstonebracelets #yogi #meditation #yoga #natural #naturallifestyle #healthyliving #wellness #instalove #business #style #armcandy #soulfood


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Sometimes you don't realise the weight of something you've been carrying untill you feel the weight of it's release💚

#release #letgo #shoulders #eaglearms #eaglepose #shoulders #stretch #growthroughwhatyougothrough #yoga #yogi #movement #movementismedecine #life #love #namaste #believe #achieve #motivation #instayoga


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The press up here was real tricky, my breathe helped bring strength to activate the core and push through. Strength comes within, its always there. Use your breath to help you through the difficult moments in and off the mat. Come strengthen your body mind and soul, every Tuesday at noon and Sundays at 7pm .:One Key Yoga:. #breathethroughit #breathe #buddhamoments #onekeyyoga #allow #letgo #strengthtraining #masteryourmind #masteryourself


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If you have been considering essential oils as a way to kick chemicals out of your home, this is the week to do it! Young Living rarely offers a sale on the starter kit-- but there is one this week! (And the sale includes my favorite diffuser-- the Desert Mist! It has almost a dozen colors, and a candle setting that flickers!) 10 percent off saves you about $16 dollars off the kit. It's a GREAT deal-- 11 bottles of oil and a diffuser, plus training ;) I got you! This is the place I started my journey. It's more than $360 dollars separately retail, $144 with the sale. I promise, it will change your life forever-- for the better.
DM me if you're a friend or family member without a kit and want to learn more. Oils have completely changed my my life, the way I view the wellness of my family. I reach for an oil first before just about anything else; for cleaning, personal care, wellness, supplements.
You have my commitment to hand train you on this lifestyle if you're tired of the stuff in your cabinets. There is a consequence to everything you breath, put on your skin, and eat. Link the way you feel with the products in your home-- and start purging the dangerous stuff. It was SO worth the journey.
Email me at mvc705@gmail.com or DM me here and I'll coach you myself, and get you started.
Mary😘
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#essentialoils #youngliving #wellness #uplifting #toxinfreehome #chemicalfreelife #allnatural #freedom #dowhatyoulove #relax #release #letgo #spiritual #calmness #organic #healthyliving #DIY #aromatherapy #manifestyourdesires #oilygurus #strength #focus #persepective #yleo #seedtoseal ##freedom #thereisanoilforthat


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Sometimes you just have to!


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4PM : leave school, drive to Atl
8:30PM : Nada Surf
2:30AM : Back in Knoxville
7:00AM : greeting students off of buses
Totally worth it. @nadasurf_official #LetGo #nadasurf #atlanta #terminalwest #livemusic #concert #vinyl #records


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If you have someone in your life trying to bring you down, they are already below you. It's so important to know and to learn who is going to support you rather than try and destroy you. It's hard to see at first but once you figure it out and let go of toxic things/people, your life falls into place more smoothly. You may feel alone at times but that won't last forever🙌🏼 #strongbecauseofyou #LetGo


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Pretty much sums up my evening!
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#yoga #gracefulflow #relax #letgo


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I have been teaching some of the women for 2 years. Some are more new to the studio but thriving and filled with so much passion and joy. I understand movement is challenging especially when confronting being a woman, embracing femininity, loving yourself in all of the elements of that. These women show up, they do the work, their challenge their bodies, egos, love of self, and the permission to let go. BUT if they didn't challenge themselves, they would not be so successful on their personal journeys and create flawless magic like this

This also goes for our youth. I have parents taking children out of programs to better their character and selfworth because they arent having fun, its hard, uncomfortable.

Are you taking them out of school? No. Are you taking them out of Netball? No. And reward them with new ipads, clothes, but not to better them.

We need to re think the narrative, because this video right here is the result.

You do the work.
You take the time
You see the change

I am so proud of all my students
Thank you
Happy Wednesday
#dance #empower #heels #women #support #australia #yas #letgo #proud
@jessicamauboy


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#tinytruth Tuesday:
I used to be an executive.
6-figure income, 4” heels, hair done, lipstick-on-at-all-times executive.
In charge of hundreds of millions of dollars. (Someone asked me this question today and when I answered there was a weird pause and then a, “That’s insane.”)
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I don’t talk about it.
It gives me anxiety.
I mean, so much anxiety that I had to meditate + I’m coming for @yogidennis twice in 24 hours.
Also, I’m making ☝🏼this face just thinking about it.
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A career you loved (I mean, LOVED) might not be what you need ten years later.
And if it isn’t — THAT’S OKAY. .
I’m here to tell you:
You can make a change.
You are not STUCK.
You are a being in motion.
You are growing + changing + making choices for YOU, where YOU are at this time in your life.
You don’t have to look back.
You don’t have to GO back.
You are allowed to be anything + anyone you want to be.
Make that choice for you.
Let go.
Move forward.
BE YOU.
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Xx,
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📸: @gisellemarie22 .
#truth#ownit#executive#yogateacher#beyou#truetoyou#inspiration#change#newyou#newday#selflove#gratitude#livelifetothefullest#change#letgo#doyou#chooselove


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and she's off! Top of the hill, beautiful scenery for dinner! #letgo #itsthesmallthings #justthebeginning #newchapter #digdeep


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✨We all want to remain true to ourselves and that's ok but we must be sure we are being true to our HIGHER SELF and not holding on to things we "use to be" that no longer serve that greater version of ourselves ✨I myself struggle with this from time to time not wanting to let go of certain attributes that I think define who I am but then I have to tell myself that I am not the same person I was 10 yrs ago so why try and hold on so hard to things "Vettie from the block "was doing way back when 😂#ifitdontgrowletitgo .
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@thaiserfit #liftingspirits #wordsofwisdom #womenempowerment #myjourney #warrior #beautiful #beauty #wellnessconsultant #inspirational #instagood #instapic #fitness #recovery #addictionrecovery #letgo #tuesdaymotivation #latina #glowup


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I think I'm falling out of love finally because he's no longer my first or last thought anymore. You can only be ignored and made to feel insignificant for so long before you have no choice but to let go. #lovehurts #letgo #love #pain #lettinggo


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The answer to control is practicing surrender.

Trying to maintain control in this life is a bit like trying to maintain control on a roller coaster. The ride has its own logic and is going to go its own way, regardless of how tightly you grip the bar. There is a thrill and a power in simply surrendering to the ride and fully feeling the ups and downs of it, letting the curves take you rather than fighting them. When you fight the ride, resisting what's happening at every turn, your whole being becomes tense and anxiety is your close companion. When you go with the ride, accepting what you cannot control, freedom and joy will inevitably arise.
As with so many seemingly simple things in life, it is not always easy to let go, even of the things we know we can't control. Most of us feel a great discomfort with the givens of this life, one of which is the fact that much of the time we have no control over what happens. Sometimes this awareness comes only when we have a stark encounter with this fact, and all our attempts to be in control are revealed to be unnecessary burdens. We can also cultivate this awareness in ourselves gently, by simply making surrender a daily practice. At the end of our meditation, we might bow, saying, "I surrender to this life." This simple mantra can be repeated as necessary throughout the day, when we find ourselves metaphorically gripping the safety bar.
We can give in to our fear and anxiety, or we can surrender to this great mystery with courage. When we see people on a roller coaster, we see that there are those with their faces tight with fear and then there are those that smile broadly, with their hands in the air, carried through the ride on a wave of freedom and joy. This powerful image reminds us that often the only control we have is choosing how we are going to respond to the ride. --Madisyn Taylor
#letgo #letitgo #life #control #surrender


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#women #fight #fightback #voiceup #dream #fly high # free # freedom #soul #letgo


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i believe apart of the human experience is being hurt by others.
whether it be by friends, lovers, family, and others.
because of this, it’s made us all scared to be vulnerable and raw with the world.
it’s frightening to go the extra mile, and to love others fully because:
“i’ve done this before and i’ve been burned.”
fuck that man. be authentic and love fully. when someone doesn’t appreciate it - it’s simply a message that your energy you’re investing isn’t purposeful in that person.
it’s unneeded, so focus ya love where is does serve a purpose.
we need moree love in the werldd. 🌏🌿🌻♥️


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I have traveled a long way to get right where I need to be in this moment 🙏🏽 #SATNAMWAHEGURU #TRUSTTHEPROCESS #LETGO #OVERCOME #ENJOYTHERIDE


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#ThankfulTuesday
Forgiveness is one of the most beautiful things. It is a gift that we often offer others, yet rarely give ourselves. Somehow we think of our actions as reprehensible and are very hard on ourselves. I am generally very critical of myself on simple things (something I work on daily to change), imagine how unforgiving I was towards myself after the divorce. But holding on to guilt and not allowing to give yourself the gift of forgiveness will only hold you back and work against you. So today I want to focus a couple of minutes on how grateful I am that I have learned to give myself this gift.
The next time you find yourself feeling guilty and are unsure on how to forgive yourself, ask yourself this one question: “ how is this guilty serving me, and how will it help me for the future?” We all make mistakes, yet the mistakes don’t define us. It is what we learn and do thereafter that does. Accept that you are human, that you have made mistakes, while appreciating what you have learned from it.


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I love to go in the woods and get lost.


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