#lifecoach

Instagram photos and videos

#lifecoach#believe#inspiration#motivation#life#love#coach#lifecoaching#positivity#lifequotes#words#inspire#nevergiveup#fitness#positivethinking#personaldevelopment#inspirationalquotes#quotes#personaltrainer#success#bodybuilding#motivationalquotes#powerofpositivity#qotd#entrepreneur#quotestagram#quotesoftheday

Hashtags #lifecoach for Instagram

Beautiful downtown Nashville.
“And I’ll see you again.
A long time, from now.”
⚡️


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Living the Dream !! @shawnco83 was patience knowing that he would be even better his second time around and it paid off.


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What separates a superstar from the average person is that they concentrate a little bit longer 💋 #LifeCoach #StyleEditor #NYCPride #trophywife #beblessed #cancerseason♋️ approaching #madefortv


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I have my book in hand!! How exciting. 2 days left until you can order yours on amazon! “What’s self love got to do with it?” You will find out in less than 32 hours.
We have a FB Group you can join to learn more about the authors and their stories. Inbox me for details!
#lifecoach #empowermentofthesoul #whatsselflovegottodowithit #followitthrupublishing #coachlanamac #selflove #authorsofinstagram #bookstagram #selfpublished #blackauthors #mondaynews


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I had always been one to obsess over numbers when it came to fitness. 🤯🤦🏻‍♀️✨
I’d track my weight, track my body fat, track calories in, track macros, track calories out, track heart rate, track steps... and so on. ✨
While it can be helpful to be aware of all of this ,it's not helpful when numbers run your day, impact your emotions, and take away from your ability to enjoy life FULLY. ✨
If you're in the same boat as I was, and find yourself feeling "chained" to the scale, counting macros or whatever it is, I challenge you to start letting go and start LISTENING to your body more.
✨
It won't be easy to relinquish some control, but saying NO to obsession means saying YES to freedom, your body's own intuition, and being more present each day. 🙌🏻🥂 #screwthescale #crunchesthencocktails


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E is for Ease. Did you know life can be a flowing & easeful experience when we ALLOW it to be? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is the thing with the law of attraction. What we ask for we get, which includes our expectations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we expect things to be tough, to be hard, for there to be struggle - sure enough, there will be! Because we get exactly what we ask for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, what if you started expecting ease in your life? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Start imagining. Start consciously creating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ease this is a form of feminine energy. Another topic we will be taking a deep dive into in our 4 week online course, Embrace Your Feminine Essence. Enrolment opens on 25 June! For course details head to: leticiaringe.com/embraceyourfeminineessence
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#createalifethatisbeautiful
#ease
#innerpeace
#lawofattraction
#feminineessence
#askforwhatyouwant
#feminineenergy
#flow
#fwio2018
#flowwithintention
#lifecoach
#wordsofwisdom
#selflove
#personaldevelopment
#healthylifestyle
#igetwhatiwant
#creativity
#theuniversehasyourback
#leadwithlove
#theeverygirl
#risingtidesociety
#thatsdarling
#blogsociety
#entrepreneur
#presentmoment
#energy
#inspiration
#byca
#feminine
#womeninbiz


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Sabes cuál es tu lenguaje del amor predominante? En el artículo de esta semana te presento esta herramienta muy útil para comunicar tu afecto más y mejor, con tu pareja y tus seres queridos ❤️ descúbrelo en #SexoYAlma , en el link de mi perfil 💋 #sexóloga #SexCoach #lifecoach #periodistadesalud #autora #EnFemenino #venezolana #lenguajesdelamor #los5lenguajesdelamor


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• The honor is always mine to be a part of each couples journey • #officiant #honored to #wed #LetsGetYouWed #wedding #elopement #lastminute for #all #wichita #kansas #love #chaplain #earthbasedchaplain #agendafree #connections yourway #always #yourday #weddingvenue #weddingwire #weddingcom #thumbtack #thumbtackprofessional #lifecoach #weddingplanner #eventplanner #hypnobirth #consultant just for #uniquely you • JonnyDiane RN Officiant @ Facebook.com/TheRNDoula/ #thehivewichita 💗✨🎶 Text directly if/when requested “last minute” WeddingS • Elopements • Life Events • (316) 644-0462 • We CAN make it happen!


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Dear Universe, I AM READY! /// Stop shrinking to fit in places that you’ve outgrown. Grow! Bloom! Expand! Shine! The world needs YOUR unique gifts and talents...we need YOUR energy, your stories, YOU. No more shrinking. Time to play big, speak up and step into your power. 💫 You know those big dreams you have? Time to make them come true! They were placed on your heart for a reason. Don’t let fear and ego stop you. The world doesn’t need more rich CEOs, we need inspired people who are living out their dreams in an authentic and joyful way! If we want this world to change for the better, we must start with ourselves. Stop trying to make yourself small to “fit in”, you were meant to do big and amazing things! Let’s go do them together...🙏🏼💜


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We can’t wait to hear from Dr. Savvas Trichas I’m just 4 days! As a scholar, he has conducted a number of studies investigating psychology of communication, and he is considered as a world class expert on attention management, leadership, facial expression analysis, and deception detection. His research is published in top scientific journals such as the Leadership Quarterly.
Get more info at the link in our bio! #TEDxUNLV


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Hola from Riviera Maya!
So happy to be here 🌎
Ive been reading 'Youre Not Who You Think You Are' and one of the messages I'm loving from it is: dont leave your brothers and sisters behind (figuratively speaking). Share your journey of triumph so that others can benefit from what youve learned. God had you endure things so that you could come out of it and help others.
I spent some time losing myself and fighting with every fiber of my being to be anything but what God intended. As i work towards figuring out the best way to share my journey i am learning so much from others who have taken what theyve learned from their experiences and turned it into ways of helping millions of other people who are struggling with the same things. Im also learning more about who I am and how I feel about myself which changes all the time, in a good way though... From the moment I had realized i made it out of the darkness and into the light i knew in my heart that i was meant to help others into the light too....
You are not alone and never will be. Theres just way too many of us to turn to for help.
King James version Matthew 25:35.


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No te pierdas la conferencia con @sommalegarduno sobre "Beneficios del vino para tu salud" 🍷
Te esperamos el 21 de junio de 18:30 a 21:30 en Reforma 199 piso 11.
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Reserva tu lugar al 5551319732
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#Empoderamujer #emprendedor #exito #emprendimiento #liderazgo #emprendedores #dinero #negocios #motivacion #productivity #makeithappen #uplift #seizetheday #empowerment #empowering #doer #startuplife #lifecoach #womeninbusiness #motivate #women #woman #ladies


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Co-empower yourself and others by being direct about what it is you require to be happy, and healthy. Your happiness is your responsibility. Communicating with healthy language heals and in the process it creates peace all around you. #beempowered #ClearPath #reallifecoaching #lifecoach #oneononecoaching


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IMPERMANENCE
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Everything that has the nature to arise will also pass away.
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This is the law of existence. The ultimate example is life and death. We live and we die, our lives are impermanent.
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If all goes well they are long and beautiful but nonetheless we are impermanent.
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If you look deeper, you’ll find that within our lives there is impermanence everywhere.
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From our careers, to girlfriends and boyfriends, to a song we like or our favorite food. Everything is impermanent.
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With all that in mind it stands to reason that all the things we experience are also impermanent. Sadness, happiness, love, hate, anger, fear… all the feels.
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Soooo…
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If you’re going through some sh!t right now you hold the fvck on it will not last forever and you will be ok.
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If you’re not going through sh!t and your life is amazing you hold the fvck on to that too because it will also not last forever.
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#holdon #letgo #meditation #dream #beherenow #impermanence #acceptance #life #lifecoach #telos #today #day1 #circle #mondaymotivation #motivation #instagood #picoftheday #rise #beagoodhuman #human #exist #domoreofwhatmakesyouhappy #happiness


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Repost from @jd88keys using @RepostRegramApp - Part of my homework from my amazing and wonderful life coach @annie_ojeda_ was to go play a piano for just 1 minute spontaneously and unplanned as the week goes until our next session. Well, I was coming back from downtown, passed AMRO which I haven't set foot in in a LONG time. The other thing was if I hesitated, that meant I still had to do this. Well, I did hesitate but made a U turn and walked inside. Not only did I play, but one of the reps directed me to go play upstairs in the recital room they have. If the universe and Divine isn't at work, I don't know what is...I haven't been inside this exact room on this stage since I was about 13 or 14 years old for my last recital I had. The whole point of this exercise is that I struggle with anxiety over my talent and creative outlet as well as gaining self independence and self worth. I am so shy about this stuff. There were a few people in the kitchen that's connected to this room and that made me nervous because I had no idea what the hell to play. Let me just say, a piece-no a good bit- of my Berlin wall is down now because of this "assignment." Not only did I play well past 1 minute, but I also sang with the voice I had left since the weather has been affecting my throat and speaking lately. I didn't care what I sounded like...I felt liberated and free. This may seem so dumb or small to some of you reading this far, but for me and this time in my life, it's a breakthrough. I got in my car and tears just rolled down my face as I said out loud, "I am worth more than what I've been telling myself. I'm worth more than I've ever given. I can do things on my own. I CAN BE MY OWN." 🙏💖🎹 #breakthrough #selfconfidence #music #lifecoach


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The sunset doesn’t care if we watch it or not. It will keep on being beautiful, even if no one bothers to look at it.


@semolayo
Get more at courtneyforlife.com
#courtneyforlife #islablanca #wanderlust #sunset


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Essas 5 perguntas a princípio podem não parecer tão relevantes durante um processo de COACHING mas se prestarmos bem atenção podemos notar que as respostas para essas perguntas já são por si só um rascunho para o planejamento assertivo de um futuro de sucesso ! Como podemos fazer um planejamento para a nossa vida sem conhecermos a nós mesmos ? O processo de Coaching além de desenvolver habilidades e treinar sua mente para pensar assertivamente também proporciona um auto conhecimento, o que na verdade é o início para todo e qualquer planejamento. Saiba mais ➡️ @patyromanocoach 👉 patyromano@thecoachcompany.com ~ 📷 @crisarcangeli ~ #autoconhecimento #assertividade #coaching #lifecoaching #coach #lifecoach #direcionamento #objetivo #objetivodevida #planejamento #desenvolvimento #terapia #alegria #saude #dinheiro #amor #sucesso #ootd #love #processo #vida #life #instagood #instafollow #instalike #instadaily #instagram #vidafeliz #happy #boanoite


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Almost a week since I've been on my bike. It's been a bit of a experience recouping from my Natchez journey. My body took a bit of a beating that I wasnt cognizant of until I became "still". That's when everything set it...#jesus 🙏

So about 3 hours of bodywork in 4 days, Aleve, Epsom salt/Ache away baths and rest.
Guess what...? I'm back🔥😉 #unapologeticallydriven #bodymirrormysoul
#yeathatswhatido #waxing_yogini #iam #godsgift #lifecoach #phibrowartist #phibrowacademy #nurse #microblading #mom #militaryspouse #aesthetician #cycle #konasbikes #velofix #clarksville #clarksvilletn #fortcampbell #ftcampbell #nashville #thekulainc


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It can be scary to face emotions buried deep down. But what’s more frightening: remaining the same, which will activate more of the same feelings, or trusting that things could possibly get better? Feeling, facing and releasing sounds like a lot of work, but I’ve got you! 💚🌿🌸


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#Repost @transformwithgillian (@get_repost)
・・・
Day 5 of the Science & Spirituality Conference with Lynn McTaggart all about Energy, Intentions and Manifesting. My absolute favourite subject!!!! Fabulous fabulous day so far!!! And so it shall be 💫💫💫. Love experiencing this with you @noha_taptalktransform 😘
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#nananimo #bc #canada #travel #scienceandspirituality #conference #intentions #energy #manifesting #truth #awesome #grateful #lifecoach #lightworker #transformwithgillian #gilliansmalltransformationalcoaching


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#Repost @intersocialbloom
• • • • •
Hey friends, please like and follow my new page!⤵️ Gratitude & Love! 😘
@intersocialbloom ...
It is a fallacy of humankind to have the tendency towards any one particular opinion or perception being the correct one.

The fault doesn't lie in that particular perspective, yet it is the notion that, that particular perception is the right one.

Some strive to convince and persuade others of their own opinions when there truly is no need, as every woman or man has the right to their particular view. In fact allowing others to have their own view promotes peace and understanding.

The faults or misgivings of any particular person, group of people or nation, lie in their inability to take on any other perspective other than their own.

Therefore, acceptance, allows for a healthy foundation of understanding, growth and manifestation.
To put it all bluntly, whatever one thinks, believes or perceives as truth, as the old adage says, "It ain't necessarily so!" -Tulsi

@intersocialbloom @tulsidevimusic #peace #perspectives #perspective #lifelessons #coach #lifecoach #lifecoaching #misgivings #people #ability #abilities #strong #forwardmovement #encouragement #truth


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Check out my Instagram Story all about WATER!!! Just a few benefits of drinking (more) water: 🏃🏽‍♀️Increases Energy & Relieves Fatigue
😃Promotes Weight Loss
🚽 Flushes Out Toxins
💁🏼‍♀️Improves Skin Complexion
💩 Maintains Regularity

Of course staying HYDRATED this summer is at the TOP of the list. Everyone thinks they are drinking enough water, but are you?


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AMBITIOUS ARTIST AFFIRMATION

Ever feel like you're drowning in all of your "to-do"s?

Does the feeling of overwhelm ever take you over?

Wanna know a way out...? Take a quick :93 second break and join me for an Ambitious Artist Affirmation to lift you up and help you out of overwhelm...and lead you to your inner guide!

#lifeguide #lifecoach #ambitiousartistaffirmation #reiki #deepbreaths #energyhealing #meditation #stressreliever


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False beliefs are a real thing. And they are controlling your life. •

You and the little guy driving the bus need to get on the same page. •


The cover to this video is the face I make when trying to explain the difference between the conscious and the subconscious mind in 60 seconds. 🤯 HA!


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Surround yourself with people who make you feel loved and make you laugh uncontrollably 👭💓🤣 I luh you girl


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What will it take for YOU to WANT to INVEST in YOURSELF?


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This video I made to answer a question about calf training. First clip I show one method you can call it 1.5s or one and halves. Where you go mid way pause then finish the rep. The second method I show is based off angles you will do reps with toes pointed in, then pointed out then neutral all in one set 10 of each. Give these methods a try if you want to spice things up and get the calves pump! 🐄💪🏾 #govegan #transformation #tbtthis #throwback #aesthetics #leonardoseker #therise #superhuman #fitness #fitspo #fitfam #bodesquad #inspire #instagrambodybuilding #simplyshredded #lifecoach #bodybuilding #abs #shredded #fitlife #fit #workout #personaltraining #personaltrainer #motivation #gym #healthy #gymlife #aesthetic #repost


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Mid life crisis or just dream chasing? Whatever the case, I love the result and am proud of myself for taking the chance when I questioned if I really even had a chance. Proof that anything is possible. I am a retired English teacher now life coach and Mom of three, NOT an actress, though it was a life long dream. Last week, I gathered the confidence and went for an audition in NYC, received a callback, got the part and the rest is history. Big screen: here I come. 😳
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#midlifecrisis #dreamchaser #lifecoach #livefree #lifetrue #buildingyou #lifecoaching #girlpower #acting #igotthejob #proud #inspired #happygirl #momlife #mom #vegan #healthylifestyle #healthymindset #nyc #vegansofinstagram #vegansofig


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If you find yourself feeling anxious or are facing a stressful situation, try this simple breathing technique. It's called box breathing.
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BREATHE IN 2, 3, 4
HOLD 2, 3, 4
BREATHE OUT 2, 3, 4
HOLD 2, 3, 4
REPEAT at least four times.
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This calms your nervous system moving you into the parasympathetic state (rest and digest state). ♥️
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#justbreathe #breathein #breatheinbreatheout #breatheinlove #parasympathetic #parasympatheticnervoussystem #breathtechniques #meditationspace #headspace #stressreliever #stressbuster #boxbreathing #lifecoach #healthcoach #coachinglifestyle #coachinglife #positivepsychology #coachforwomen #femaleempowerment #corporatecoach #corporatecoaching #thoughtsbecomethings #thoughtsarepowerful #universalmind #masteryourmind #bestlifeproject #happinessnow #lifeisbalance #insighttimer


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Engage your emotions
How do you feel today?
Create an emotion tracker
Then create an emotional first aid kit to inject colour into your world


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You’re only one workout away from a good mood and making excuses burns zero calories per hour. 😏
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Was a bit under the weather the last couple of days, so I rested and gave my body an immune boost of nutrients. 👊🏼
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However, this morning I felt ready and determined to get back and although I didn’t feel fully 💯% yet, I made the decision to get my a** to my ballroom lesson followed by my gym workout.🏋🏻‍♀️
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It’s a fine line knowing when to step back and when to push through but I find when you take space, listen and connect with your inner guidance, the answer becomes clear. 💡
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I feel so much better. Gave me the boost I needed to move past this last “under the weather” stretch. ❣️
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#mondaymotivation #inspiration #motivation #noexcuses #fitchick #grateful #personaldevelopment #performer #artist #yogaeverydamnday #healthcoach #lifecoach #personaltrainer #yogateacher #dancer #ballroomdancer #healthylifestyle #fit #fitat43 #fitness #fitnessblogger #athlete #fitmom #yoga #workout #fitnesslifestyle #workout #strengthtraining #modeling #spiritual #mentalfitness


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Quem adora milho aí? 🙋 🌽Veja alguns dos benefícios desse excelente alimento: ➡️ Riquissimo em antioxidantes, atuando na prevenção de doenças, envelhecimento precoce e imunidade.
➡️ Fonte de fibras, contribuindo para o bom funcionamento intestinal, saciedade e emagrecimento.
➡️ Fonte de magnésio e fósforo que auxiliam bastante na saúde óssea e cardiovascular.
➡️ Auxilia no controle do colesterol.
➡️ Fonte de energia.

Sem contar que é uma delícia né? 🌽
Só cuidado com a quantidade de sal e manteiga! rs... #milho
#beneficiosmilho
#milhocozido

Juliana Fonoff
CRN: 42392
Nutricionista esportiva e life coach

Valinhos - Espaço Amitaz
992595055
38714212
R. Dr. Aurélio Franzese, 57 - Paiquerê #nutricionistaesportiva #foconadieta #lifecoach #nutricionistavalinhos  #treino #crossfit  #running #comidadeverdadesempre #segueoplano #treinoedieta #coachnutricional #performancecoach #corrida #dieta #coach #lifecoaching #fitness #vida #hipertrofia #motivacaofitness #determinacao #emagrecer #lowcarb #nutrijufonoff


3

The rules are simple:

If you are seeing this, close Instagram. - - - -

1. Follow 🆗
2. Browse 📱Instagram like normal
3. If you see ⬜️ The White Wall close Instagram
4. Do 🧘🏼‍♂️🤸🏿‍♀️ 🧚🏻‍♀️ something 💑🕺🏽💃🏾 real🙏 - - - -

#mindfulnesspractice #mindfulnessquotes #acceptance #beyonce #saltlife #socialmediabestpractices #me #words #yogatransitions #vsco #socialmediaofficial #socialmediamarkeing #young #socialmediametric #cejassemipermanentes #namaste #Bella #ocean #yogagam #kanyewest #socialmediaclub #kardashianjenner #yogaiaofficial #mindfulnessinschools #lifecoach #mindfulnessmiami #blue #selfknowledge #mindfulnessforkids #socialmediaclass


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Don’t worry!!! I won’t mention your [age]. 38 isn’t that old, & I just want you to know! You have so many years left to go! Life is a journey, all of the way! Love life to it’s fullest and Happiest Birthday 🌟🌟🌟 Wish you truly all the best & many more to come... 🦄💋💜 Once again, happy birthday!!!


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Smart Investments. 💼


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For those that of you amazing souls that are residing on Gold Coast or Byron area, come pop by for a session or a cuppa with me at @freedom_float on Thursdays 💙🍃
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This beautiful wellness hub is very close to my heart. For those who don’t know my journey, I packed my bags up and moved to Gold Coast area from WA in 2014 to help one of my best mates @bennymawson start this centre. Our centre hosts sensory deprivation tanks, an infrared sauna, massage therapy, naturopathy, kinesiology and so many cool therapies under one roof! Ooh and not to forget the huge event space that hosts so many stellar workshops!
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My professional and personal journey has truly been linked hand in hand since we opened the doors. Over the last couple years I stepped back from a manager role at the centre to focus on my energy practitioner studies and biz. I’m very grateful to now step into a practitioner role at this space that has brought myself and others abundant healing vibes. Every step of the way I’ve been supported by my Freedom fam-bam. 🙏🏽💙
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So if you’re needing to sort some subconscious shiz out, hola at the centre (07) 5535 7778. I’ve got your back ✨👊🏽
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I practice energy + intuitive coaching and can assist with:
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- Clearing negative belief systems formed in childhood within the subconscious mind
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- Healing trauma and emotions relating to experiences from the past, energetic clearing of past relationships
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- Removing feelings of fear, anxiety, anger or depression, low self esteem + self worth
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- Improving relationships
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- Achieving goals and getting direction on your life purpose
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- Healing patterns and belief programs that hold you back from your passion and purpose. 🙌🏽✨
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You can check out my bio via the freedom website. My website will be launching shortly, I’ll leave the tech stuff to my web guru, energy work is more my jam. 😬😂✌🏽
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With light, Ash xx


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Cheers to all the dads out there!
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Don’t worry of being as good, or the best, just be interesting and different, or in other words ~ just focus on being you.🌸
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My new fave summer cocktail ~ Iced Blue Margarita. 🍸
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If we are what we eat...Well, I am awfully sweet.☺️😊💕
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Do something fun that makes you feel you’re a child again.
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Always find time for the things that make you feel happy to be alive.
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Hey there! ☺️
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Good neighbourhood 🏘️
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True blue 💙
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You have to taste a culture to understand it.
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Yesterday, it was a great honour to virtually witness a beautiful Royal Wedding in the morning and to personally witness an amazing Sri Lankian Wedding in the evening. 🥂🍾👰
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What a lovely day ❤️ Congratulations to Prince Harry and Princess Henry of Wales!
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The light inside of you is relentless and wants to shine, and everything it touches in its path is graced. ✨
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There is no perfect way to be a good mother. Each situation is unique. Each mom has different challenges, different skills and abilities, and certainly different children... What matters is that a mother loves her children deeply. ❤️💙
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Happy Mother’s Day to you and/or to your friends and loved ones who are mothers. 💐
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Celebrated Mother’s Day at Casa Manila @casamanilaca . We enjoyed their food. They got the best Halo-halo and Leche Flan. Good ambiance and great customer service. .
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