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#lifestyleblogger#lifestyle#fashion#fashionblogger#travelblogger#blogger#instagood#photography#photooftheday#love#style#picoftheday#weekend#inspiration#instadaily#foodie#saturday#ootd#luxury#life#weekendvibes#outfit#like4like#instafashion#lifestylephotography#influencer#happiness#photographer#styleblogger

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There are many great benefits of intermittent fasting or fasting in general. The issue is that people don’t really understand the concept of it. When you are fasting you should not be consuming anything besides water. “You always hear, I drink coffee or tea with sweetener in the morning it doesn’t break my fast.” The truth is as soon as you consume the sweetener your salivary glands(in your mouth) produce enzymes that breakout it down because it’s being signalled that food is coming in. Depending on the receptors and their response it might signal the liver to secret insulin. The issue with that is that their is no glucose coming in so you crash... Do that a couple of times a day and only eat one meal and hi hyperglycaemia 💕
If you fast correctly the benefits are plentiful. Did you know that if you fast for longer durations of time and you have a lot of scar tissue build up. Due to the fast your body will start gobbling up that scar tissue ?:) It’s called autophagy if you want to look it up 🎀


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Ab ins Wasser... wie toll wäre das jetzt!
Dank dem Knie muss ich noch etwas warten hoffe der Sommer bleibt noch ein wenig. In den letzten Jahren habe ich nicht viel Freizeit so verbracht!
Schade eigentlich ... ❤️🌎 #unbroken #goldenerkäfig 💖💖💖BIG LOVE BB💖💖💖
#healthyfood  #loveyourself #bodybuildingmotivation #sweets #beautifulgirls #beastmode  #hardwork #workoutmotivation  #powerlifting #fitnessgirl #muscles #gymmotivation #training #photooftheday #health #squat #body #strongwoman #motivationalquotes #lifestyleblogger #luxurylifestyle #fight


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Burger biceps🍔 -
The burgers aren’t better at hungry jacks. Smashed down a 600gr Beef patty burger as a trial run to tackle ‘the Don’ burger. The don is 1.2kg of meat lol. Who thinks they can do it? 😅👌🏻
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#burgerchallenge #burgers #gunsofinstagram #biceps #burgerbiceps #beastmode #foodporn #foodieaustralia #saturdaynight #foodie #gains #lifestyle #lifestyleblogger #happy #happydance


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I’m just gonna focus on how pretty this peony bloom is. We’re headed to our basement today to get it cleared out and ready to list our house. Wish us luck! 😬
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Tell me what you’re doing today that’s lots more fun than what we are! I’ll live through you! 😂
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Happy Saturday, friends 😘
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#hprallandco #howihome #desmoines #homedecor #interior123 #abmathome #currentdesignsituation #interior4all #lifestyleblogger #interior #instahome #homestyle #reallifestyle #finditstyleit #home #gatheredstyle #interiorandhome #decorinspo #interiordecorating #interiorforinspo #interiordesignideas #housetour #design #interiordetails #interiorlovers #influencer #iowa #decor #betterhomesandgardens #myeclecticmix


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Achieving goals. ✨💁🏻‍♀️


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And just like that, he's 1 month old. Guys I am tearing up every time I think about it! Time moves so freakin fast! We love him so much and can't imagine our lives without him. 💙





#Saturday #weekends #weekendvibes #family #thismorning #mom #momlife #motherhood #momblogger #lifestyleblogger #cityblogger #washingtondc #citylife #newbaby #baby #babyboy #love #happiness #postpartum #newborn #momoftwo #boymom #girlmom #letthembelittle #candidchildhood #momswithcameras


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用原子筆化妝好high唷!!!! 頭頂立即發出黃橙綠的靈光!!!🌈😂
I’m using Clarins 4 colour pen for my eyes makeup 👁️👁️
Green color for outer eyeliner ;
Purple for lower liner;
Black one for inner liner!!!! ✨
Make up is fun ❤️
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#alvaslittlethings #alvaslittlelove #alvachungmakeup #clarins4colourpen #clarinshk #beauty #makeup #me #makeuptips #muahk #instalike #instabeauty #instagood #instadaily #like4like #likeforlike #bblogger #love #instalove #lifestyle #lifestyleblogger #swag #hujicam #shoutout #followgram #f4f #l4l


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ぉゔぇ🦔 🐒ゔおうvろlも
Nice environment inspired you and me
#instagramhub #interiordesign #instamoment #art #arte #paintings #environment #stone #wall #artistsoninstagram #like4like #lifestyleblogger


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Pool party at 2 o’clock 🥂


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So when I said I recently turned into a salad person I meant it :p
It wasn't just cuz I loved one sald dish and that was it.
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This is another salad I tried at @paramountfinefoodsofficial
Its called Fatoosh Salad a Lebanese Salad.
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🌟It is packed with veggies and crispy croutons with a perfect light tangy dressing.
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🌟It has mouth watering flavours which spring to life when you take the first bite. It's so fresh and light.
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My mum was delighted to see me eat a bowl full of veggies because it is such an unusual sight :p .
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#food #foodporn #foodstagram #foodgasm #foodie #weekend #foodgram #foodpic #foodphotography #lifestyleblogger #instagrammers #bloggersofkarachi #bloggergirl #karachilifestyle #foodblogger


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Sobering quote! Perspective on legacy keeps changing and shifting lately and this hits the nail on the head, as they say.


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Bom diaaaa 🌻

Sim a cada dia que passa, vem junto o amadurecimento, novas experiências e também vem a visão de que todos somo iguais... apenas com características diferentes, mas iguais em sentimentos, apenas interpretamos as coisas com visões diferentes, o que não significa estar errado de ambas as partes.
Honrar e respeitar a todos, sim acredito no amor!
Optei por ser feliz, ser leve e grata por tudo o que eu tenho.



#soucoach #soucoachemudoomundo #gratidão #felizdia #vibepositiva #goodvibes #sempre #energia #energiapositiva #baterfly #metamorfose #ciclos #lifestyle #lifecoach #lifestyleblogger #gratidão


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New blog post ~ link in bio ✨


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Le roi des SUVs est arrivé !
Place au Rolls-Royce Cullinan 👑


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Declan, coffee and God’s amazing creation! It can’t get much better than this ♥️


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Happy Saturday! After a very late night out last night I'm a little bit worse for wear this morning but I've had a very exciting day so far! Lots going on at the minute so my blog post is postponed today but it will be here soon! Hope you all have a great day💛
Also how gorgeous are these @urbandecaycosmetics lipsticks😍
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#newblogpost #blogging #bblogger #bbloggers #life #lifestyle #lblogger #irishblogger #blogger #bloggerstribe #bloggerslife #lifestyle #lifestyleblogger #irishblogger #blogginggals #fblogger #discoverunder10k #discoverunder5k #newpost #linkinbio #newtheme #summer #college #irishblogger
#irishbloggers


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Satur-yay 🖤

ah beautiful day in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ☀️
We here for my nephews Holly Communion 💒🙏🏽

We’re just about ok, curing a hangover from hell... drinking until 4:30 is definitely not a good idea... when I have a busy day 😂😩 I’m definitely too old for this... 😖 even being polish which apparently means you can drink like a fish doesn’t help! 😂😂😩 dying.com 😂

Well anyway while I’m dying here hope everyone is enjoying their Bank Holiday weekend 💚 Have a good one guys 🙌🏽

#saturday


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Saturday breakfast! Homemade bagels topped with smoked tomato. Recipe coming soon 🍩🍅🍞✌️


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Love love love this body from @boohoo can’t wait for a Saturday tanning session ❤️


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☀️Home is where the pool is. #memorialdayweekend


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Hobbies include... 🔥


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مرطوب کننده یا آبرسان؟

افراد معمولا همیشه فکر می کنند مرطوب کننده و آبرسان هر دو یک کار انجام می دهند. اما این طور نیست❌🚫 آبرسان در واقع رطوبت را به پوست اضافه می کند✅ اما مرطوب کننده رطوبت موجود در پوست را حفظ می کند✅
آبرسانی مانند یک لیوان آب برای پوست است💧 اما فرق ندارد که هر روز چند لیوان آب به پوستتان می رسانید💦 اگر چیزی در پوست نباشد که این آب را جذب کند، به راحتی از روی پوست تبخیر شده و پوستتان بسیار خشک می شود.
پوست ما دارای یک سپر است که رطوبت آن را حفظ می کند. اما این سپر ضعیف است. نور خورشید بیش از حد، سبوم ناکافی، بادهای خشن و حتی محصولات تحریک کننده پوست حفره هایی روی پوست ایجاد می کنند که باعث تبخیر رطوبت پوست می شود.
پس باید از مرطوب کننده استفاده کنید💆🏻‍♀️ این محصولات مانعی بر روی پوست ایجاد می کنند که رطوبت آن را حفظ کرده تا از بین نرود.✅معمولا روغن ها این کار را انجام می دهند. روغن زیتون، روغن آرگان، روغن جوجوبا و روغن های معدنی. سیلیکون ها نیز این کار را انجام می دهند.

هرچه پوست بیشتر آبرسانی شود💧 شاداب تر می شود✅ با آبرسانی صورت پرتر به نظر می رسد. و این پر شدن صورت باعث می شود چروک و خطوط پوست کمتر دیده شوند، در نتیجه جوان تر به نظر می رسید👌✅
آبرسانی پوست برق طبیعی خاصی به صورت می دهد و باعث می شود تمام سلول های پوستی کار خود را به بهترین نحو انجام دهند. محصولات آبرسان پوست، رطوبت پوست را تامین می کنند، رطوبت از دست رفته را جبران می کنند و کمی رطوبت نیز به پوست اضافه می کنند✅🌸🌿 پوست ما هم به مرطوب کننده نیاز دارد و هم به آبرسان✅🌿💧💦 #پوست_مو #مراقبت_زیبایی #مراقبت_پوست #راز_پوست_های_صاف_و_شفاف #راز_پوست_زيباي_من #بیوتی_بلاگر #فشن_بلاگر #پوست_خشک #پوست_دهیدراته #پوست_سالم #مرطوب_کننده_پوست #آبرسان_پوست #Beautybyaida#skincare#haircare#dryskin#dehidrated #persianbeautyblogger #persianfashionblogger #lifestyleblogger #myskincare #makeup#prettywomen


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🤞🏽


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Pretending I’m a natural at this obviously 😂 I rarely take the underground these days but when I do, of course you have to stand there and pose on the platform pretend like it’s candid 🙋🏽‍♀️😂 safe to say nights out aren’t my thing 🙄 but hey a girl gets to dress up a little 🤙🏼


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/2/ Marinière à la mer. ⚓️


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// there's a reason why i keep it all inside //


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