#livewell

Instagram photos and videos

#livewell#fitness#health#healthylifestyle#love#fitfam#healthyliving#eatwell#healthyeating#motivation#wellness#nutrition#gym#eatclean#foodblogger#selflove#healthyfood#live#breakfast#instagood#workout#healthy#healthiswealth#LiveWell#lifestyle#fitnessgirl#travel#cleaneating#meditate#foodie#healthymind#lovequotes

Hashtags #livewell for Instagram

...never minding it was a humdrum Tuesday, play finished late enough to warrant a last minute reservation @thehorseshoeslonglane . Their fixed piece offering across the week is easy on the purse strings; at just £12 for one course it would seem churlish not to extend supper over 2 or even 3 courses, given the scant nudge upwards in price. Never minding the enviable aesthetics of their dishes, ingredients are mostly left to their own devices to tell a story, & boy do they do it well. I toyed with the idea of sea trout before settling for the pork belly pictured. In spite of perception there's plenty enough to quash the heartiest of appetites, but in spite of being satisfyingly full the Peanut Butter Parfait had me from first glance. Shards of peanut brittle & clotted cream accompanied silky smooth spoonfuls of said dessert more dense than winter fog; in short sublime beyond measure. I relish the encouraging affordability across these charming restaurant rooms, even when pitted against eateries with few bragging rights and single digit price tags. It's location, a mere sidestep from the beaten track keeps it from being mobbed I suspect, so before word gets out and tables become a waiting game bag yourself a weeknight reservation; it'll live up to the hype .
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#gastropub #derbyshire #foodart #homecooking #kitchenlife #eatclean #foodphotography #homebaking #slowfood #thislife #foodstyling #instafood #thefeedfeed #foodblogger #healthyliving #livewell #thatsdarling #kitchenstories #foodinspo #foodblogger #mykitchen #coffee #designinspo #myhome #postitfortheaesthetic #eatclean #scratchcooking #nothingisordinary #lifematters #thehappynow #momentsofmine #finedining


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Work on being in Love with the person in the mirror who has been through so much but is still standing#loveyourself #selflove#beingme#lovingme#mine#happiness #bisdakrocks #proudpinoy #akoito#myhome #japan#livewell#lovewell#iloveyou #myhappiness


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ACTIVATE 🍑 | For years I was that girl who walked into the gym short of time, so it was a quick bit of cardio to ‘warm up’, and then I’d hit the squat rack. 🙅🏼‍♀️ Glute activation was just not part of my routine at all, and what a mistake that was! 🤦🏼‍♀️ Turns out a lot of the problems I have with my hips are as a result of weak, inactive glutes. My glute med had literally never fired and was hard as a rock before I started physio. But with regular rolling and activation exercises I’m slowly seeing a LOT of improvement 🙌🏻 and I’m now a big advocate that activation should be part of anyone’s lifting routine
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WHAT? - If like me you spend your days sedentary sitting on your butt, it’s likely that your glutes might be inactive and may not be firing properly when you move
- Glute activation means loosening and firing up your glute muscles before you work out. I like to think of it as a muscle-specific warm up ✨
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WHY:
- By activating your glutes you reduce the risk of injury and ensure that the RIGHT muscles are assisting with your lifts (rather than other muscles taking over, like your lower back)
- Proper activation can also help improve your speed 🏃🏼‍♀️ and strength 💪🏻
- And it’ll make your glutes look perkier and give you a more rounded looking 🍑 #bonus
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HOW:
- Glute activation is now a huge part of my daily routine - some of my favourite exercises are:
1️⃣ Donkey kicks - focus on extending your leg as high as you can WITHOUT arching your lower back
2️⃣ Clam - top tip from my physio is to fill slightly forwards and/or bring your knees up higher to really hit the glute med
3️⃣ Single leg glute bridge - focus on keeping your hips as stable as possible and squeezing the glutes at the top of the movement, without over arching your back
To increase the burn, add a resistance band to each of these exercises! 🔥 Give them a try and let me know below 👇🏻 what your favourite activation exercise is ...
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#katielouhealth #balancingfitnessfoodandfun #healthybody #healthymind #gluteactivation #buildthoseglutes #glutegains #fitlife #fitspo #girlswholift #eathealthy #trainhard #livewell #health #fitness #befit #london


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Wednesday motivation 👍


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Who would have thought that water would be such an integral part of my work. Reminding clients about staying hydrated is a regular. It’s so important for students, who often sit and forget how important it is because they aren’t focused on FEELING this embodied need. Ive created a regular practice ensuring I drink enough water because I know how much it impacts me mentally, emotionally and physically. Now I share that nourishing reminder with others. How do you stay hydrated? Water inspiration from @livespringwater


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Good morning world,
With my breakfast drink!
Ingredients:
1pc kiwi
1pc banana
1pc apple
3pcs celery stalks

#fruit #livelife #livewell #breakfast #justme
#selfiemorning #behealthybehappy #bloggerstyle


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"ι fσυи∂ тнє ρєяѕσи , ι иєνєя ωαитѕ тσ ѕтσρ мαкιиg мємσяιєѕ ωιтн.."
@spnnithish 😘
#happybirthday#happylife#friendshipgoals💕#bikers#crazycat#livewell#enjoythejourneyoflife#feelloved


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跟這個男人,打打鬧鬧又一天、又一年、又一世了。。。他這個人,我跟定了,就是離不開

#hkgirl #hkcpuple #couplelife #livewell #lifestyle #enjoy #couplegoals #love #loveeachother #hubby #lifetime #lovequotes


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#WednesdayWisdom - Moving more is key to maintaining a healthy weight. As the evenings are getting longer why not take the opportunity to go for an evening stroll before sitting down to your evening meal. Schedule it in with a friend or loved one now and you'll be less likely to cancel when the evening comes as you won't want to let them down!
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#Lepicol #LepicolLighter #HealthyLifestyle #ActiveLifestyle #DigestiveHealth #HealthandFitness #LiveWell #StrongerTogether #NoExcuses #SupportEachOther #WeightLoss #MoveMore


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GRACIAS A @trainingwithmarisa CADA DIA SOMOS MAS SEGUIDORES !!!! SIGAN A ESTA ENTRENADORA @zehcnassorasiram QUE NO DUDA EN PONER EN PRACTICA LA TECNICA MAS IMPORTANTE EL CONOCIMIENTO!!!💪🏇
Más de 100 curiosidades inteligentes, sobre Salud, Nutrición, Motivación y Deporte, basados en conocimientos y principios básicos a tener en cuenta a la hora de llevar una vida saludable. Incluye también un recetario como guía de ideas para elaborar una dieta sana.

Con este libro tendrás el conocimiento necesario sobre muchos aspectos que afectan a nuestro organismo recopilados en más de 300 páginas y crearán en ti el interés de querer aprender.
📷📸📸
Envianos tu foto y la publicaremos con toda la comunidad 📸
Mas seguidores del :
"EL CONOCIMIENTO ES PODER"
Salud - Nutrición - Motivación - Deporte

Descárgalo en iBook click aqui: https://www.bubok.es/libros/254684/El-conocimiento-es-poder-Mas-de-100-curiosidades-inteligentes

#mdlatino #MDMEXICO #elconocimientoespoderbook #seminario #facetoface #gx8labs
#livestream #live #livewell #livewellspain #seminarylife #seminary #irongeneration #ironrebeleurope #IronRebelAthlete #ironrebel #wheyprotein #aminoacids #healthyfood #healthy #learn #sport #bodybuilding #npc #ifbbproleague #motivacion #motivationalquotes #prozis #livewellpharmaceutical


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Smiles and laughter lines.

O B R I G A D O
P O R T U G A L
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You are magical & I couldn’t have wished for a better few days with my favourite little adventure buddy @misshelzbelz
Where next?!


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Horlicks

now that's hard to find
one of them goodies
nutritiously good
for healthy foodies

well, some like it hot
others with some ice
either way you drink
guarateed real nice

pix.N.prose ¦ mr.adrianquek

#horlicks #beverage #healthyfood #nutritious #hpb #eatright #livewell #singapore #thelioncity


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'Other than running the London Marathon in 2007 with no training – I finished sixth from last and it took me six hours and 32 minutes – I’d never exercised. So, on my 29th birthday, I decided to make a change. I went to the gym and worked out for five weeks solid. It felt so empowering.' - read more about ways to find balance in the city, link in bio.


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Today’s brekkie bowl includes banana, fig, oats, Greek yogurt and a sprinkling of scrumshus granola and almonds 😍😍
#breakfast #healthybreakfast #healthyfood #nutrition #eatclean #cleaneating #superfood #foodie #foodblogger #foodiegram #lovefood #livehealthy #lovehealthyfood #foodies #foodstagram #livewell #foodphotography #foodlover #foodpic .
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VANTAGE POINT
The health of the eye seems to demand a horizon. We are never tired, so long as we can see far enough. ~ Ralph Waldo Emerson

I couldn’t agree more. Gazing at a horizon helps me to connect with nature, pins me to the present and strengthens me for the future. I’m literally looking forward, awakening to the possibility of tomorrow. And feasting on the view, of course. 👁️
Do you have a favourite view? I am always after more recommendations 😊 #horizongazer4life


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Smoothie Bowl time! This Acai one is an old favourite. you can get the recipe by going to the link in my bio. Enjoy! 💕
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#breakfast #vegan #veganbreakfast #smoothiebowl #glutenfree #vegansmoothie #acaibowl #acai #eatwell #livewell #healthychoices #healthyeating #plantbased #plantpowered #raeswholenewworld


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Choco-Banana Milk🥛
2 tbsp chia seeds, 1 tbsp cacao, 1 banana, 150ml almond milk, 50ml kefir (optional), 2 dates (optional). Blend and enjoy💥


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One things about Spring is that it really puts you in a good mood doesn’t it? The bright blooms and bursts in the everyday really do add a little ‘spring’ in your step 🌱 .
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#fujifilm #fujifilmxt20 #elderandivy #moderngifting #branding #giftbox #weddinggiftbox #whatsinthebox #bridalstyle #bridetribe #bridelife #weddingstyle #premiumgifting #yourdayyourway #bridalrobes #modernbride #moderngift #derbyshire #girlboss #girlpower #persuepretty #livewell


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Have you tried Food Journalling?
A 2-week diary that will change your relationship with eating forever.
Step-by-step method on our stories soon 👆🏽
Did you know that the emotions you feel while you eat directly affect your gut microbes?
So every time you feel guilty, anxious, unhappy about eating something your gut gets the message, which then affects your digestion & fat metabolism.
No more crash diets- being mindful about the food you consume is all it takes to reach your body goals.
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#foodjournal #diary #fooddiary #foodrelationship #diets #dietfads #mindfuleating #cleaneating #journalling #doyoujournal #method #healthylifestyle #happyfoodie #foodlover #mindfulness #youarewhatyoueat #loveyourself #eatwell #bewell #livewell #eatfeelheal #vitalityhours #myAntidote #foodforlife #wellnesswednesday #healthyeating #dietplan #healthblogger #wellnessblogger


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Our #WCW is @simplycyn on her travels in Columbia 😍😍😍 her blog takes an intricate look at the ins and outs of the places she travels. Right now she’s unlayering #mississippi in the U.S •


#yellowdress #Melaninqueen #travel #beautiful #homerunconcierge #healthy #bloglife #citylife #worklifebalance #worksmart #livewell #achievemore #lifebydesign #independentwoman #workingmom #getitall #concierge #teamhomerun #travenoire

Insparock


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🌼 #morningroutine 👌
#morningmotivation
#buddha
#bedroom
#meditate
#meditation
#guidedmeditation
#tarabrach
@tarabrach 💕 🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠🌠 Slow down,
Pause,
Deepen your attention. "Between the stimulus and the response there is a space. In that space is our power and our freedom"
V. Frankel. ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ #quote
#instagood
#momgoals
#findthatspace
#livewell
#wellbeing
#wellness
#selfcare
#startoftheday
#lovingkindness
#mylifenow
#changes
#presspause


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Få rätt på insidan så ordnar sig utsidan❤️ www.kimmialexandra.teamasea.com #redox #asea #renu28 #health #liveyoungerlonger #makeachange #makeadifference #greatlife #greatskin #livewell


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Life is bad and life is good and sometimes, either way, you don't want to remember what got you there.
#livewell #bygones #ridethecurrent #penning


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Get ready for your mid-week love affair with Sorriso's scrumptious potato wedges (choose from Classic, Peri Peri or Chilli Garlic). Perfectly crisp on the outside and masterfully seasoned, they make the ultimate snack for any occasion.
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#potato #potatowedges #nothingisordinary #storyofourkitchen #heresmyfood #onthetable #dailyfoodfeed #yummyinmytummy #orderin #fooddelivery #foodieforlife #foodstagram #foodie #foodlove #comfortfood #mumbaifood #foodofmumbai #sorriso #sorrisogourmet #sorrisogourmetkitchen #bkc #mumbai #catering #eatwell #staywell #livewell #livehappy


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So cute ♡. My life on the daily. Diffusing the oils and burning the sage ✌️
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#sage #toocute #health #wellness #lovewhoyouare #love #life #livewell #vibeup #meditate #smile #beyoualways #beaboutit #mindbodyspirit #universe #selfawakening #higherself #selflove #vibehigh #shaktilove #shakti


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spending time here today😉😉😉
wednesdays wont be the same without you😘

#fitnesslife #workoutmotivation
#petite #woman #livewell #beplayful #behappy❤️ #beinlove


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💪🏼 day 3 of #hyretreatspring18 feels like day 20. 😂 there are just so many good things. I can’t believe how much we’re learning, doing, seeing and feeling. (and how tired my body is.) 💜#holyyoga #yogateachertraining #hellohealthnut


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Meskipun saya sejak kecil aktif berolahraga tapi saya tidak suka lari lama karena merasa nafasnya tidak kuat dan kakinya cepat sakit. Kalau sprint OK dan saya selalu unggul. Tetapi semenjak adik saya "menyeburkan" saya dengan mendaftarkan jadi peserta 5K race 5 tahun yang lalu, mau tidak mau saya mulai "belajar" lari.
Alhasil sampai sekarang jadi rutin lari, dari hanya kuat 1K sekarang target setiap kali lari minimal 5K tercapai dengan target pace tertentu.
Beberapa event race juga pernah diikuti. Terakhir race tahun lalu berhasil jadi finisher 10K. Cukup membanggakan waktu dan pacenya untuk kategori ibu-ibu diatas 40 tahun☺️😆
Pengalaman selama lari yang paling berkesan dalam 5 tahun terakhir ini pada saat bulan puasa setelah ibadah tarawih saya tetap lari bersama suami di sekitar rumah untuk menjaga stamina. Tetapi malam itu selagi lari di perbatasan trotoar saya tersandung batu dan langsung jatuh tersungkur di aspal sampai legging dilutut kanan kiri sobek😩 (Bagus bukan legging mahal merk kesayangan😁) Anyway, bukan sakit karena luka lecetnya tapi malunya itu🙈...karena di jalan raya jatuhnya...pas di depan bekas kantor walikota Jakarta Barat, pasti banyak orang-orang di kendaraan yang lihat dan menertawakan (GR aja)🙈😆
Sampai sekarang legging sobeknya masih suka saya pakai lari, ripped legging asli loh jadinya...akibat jatuh hahaha😂. Belum lagi sepatu lari yang di sisi jempol kakinya lama kelamaan bolong karena sering lari tapi mau langsung beli sepatu baru tidak bisa, saya harus menabung dulu karena harga sepatu lari yang saya incar sungguh mahal buat saya. Jadi setiap lari dengan sepatu bolong deh selama 10 bulan😂
Tapi kalau sekarang sudah pakai sepatu yang baru sih, dan pengalaman seperti tadi tentunya tidak menyurutkan saya untuk tetap rutin berlari minimal seminggu sekali disamping olah raga saya yang lain.
Tetap semangaaaat💪🏼💪🏼❤️
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@dbsbankid
@indosweatcamp
#LiveWell
#LiveMoreSociety
#DBSxISC


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Eat Well, Live Well, Be Well.

In Halal Food Master, we ensure the products are at their utmost quality and standard.
Choose Well, Choose Halal Food Master.

Find the best rice products here: http://bit.ly/HFMHealthygrain

#malaysia #halalfoodmaster #halalfood #eatwell #livewell #bewell #choosewell #healthylifestyle #ecommerce #onlineshopping #marketplace


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Let us help you with your goals! Whether you want to bulk, shred, or even both stop in for a free consultation. 💪 #bodybygnc #livewell #fitfam #camppendleton #fitness #shredded #gains


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Catch this buddy early this morning. He seems defensive a bit but look at him, he is adorable, isn’t he?! 😁
#bygnuhmahp #gnuhmahpvisual
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#gnuhcurtstory #vscocamgram #gnuhmahpfootohp #vsco #vscocam #vscodaily #vscofilter #vscoism #tagsforlikes #gnuhmahplife #liveboldly #livewell #justlive #livingmylife #chụpđại #insta #instadaily #instapassport #instagood #instaframe #shoot2kill #shootbyinstinct #2018 #people


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Let your weird light shine bright so the other weirdos know where to find you. 😍🤪 Read my latest blog on why I love being weird via http://motiveater.com/blog/weirdo or the link in bio 👏


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Boxing! Whether you love it or hate it, this exercise is great for fitness, de-stressing and just an all-round super high-intensity workout!
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Sophie and Gambhir from our #Mov3Fit class the other night, got their blood pumping and fists punching for this workout! 🥊🥊
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Interested in joining in? Give our team a call on 9587 4100 for more information!


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“The privilege of a lifetime is to become who you truly are”.
-C.G. Jung
📷 via @hazelandfolk


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This week's idyllic #beach and #foodporn photos. Cold swim but we did get in. #livewell #purenz Mussels & OTT nachos @covebitesandbrews @deepcreekbrewingco


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Whether you add it to your green tea or your lemon water, Honey is not just delicious but is super healthy and beneficial for your skin and immunity. It is a natural sweetener that’s loaded with antibacterial properties and that gives your immunity the much needed kick! #EatTodayForTomorrow #NmamiLife #dietitian #eatfresh #eathealthy #eathealthyfood #eatright #fitfam #fitspiration #fitforlife #healthiswealth
#healthyliving #healthyfood #healthyeating #healthylifestyle #instafit
#livewell #mindandbody #nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal @nmamiagarwal


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Damn, if I knew this a bit earlier🤣
The practice of daily meditation does actually change your brain 🧠 it increases gray-matter density in the hippocampus, which is the area in the brain responsible for memory and learning. It also thickening and growing another gray-matter in the brain structures associated with self-awareness and compassion. And decrease gray-matter density in amygdala, which is a structure known to play an important role in anxiety and stress🤯
Also the practice of daily meditation 🧘🏻‍♀️ is associated with a sense of peacefulness and physical relaxation.
Have a mindful and blissful day😘❤️ #mindfulness#mindfuleating#consciousliving#meditate#healthier#healthiswealth#livewell#balanced#foodfreedom#womenshealth#fitmama#fitmums#fitnessgirl#weightlosssupport#weightlossmotivation#instamums#healthyhabits#bodypositive#loveyourbody#personaltrainerlondon#nutritionalcoach#nutritionist#


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Hi everyone- welcome to The Mini Minimalist! If you didn't know already, my name is unofficially Ruby Washio, and I am a 13 year old minimalist vegan and now attempting zero waste!

This is my little bottle of magic. It smells heavenly, and I use it as a room freshener, linen spray, and sometimes even as a perfume. It is a blend of essential oils, so 100% natural, ethical and organic. @doterra do a lovely range. This blue bottle contains sandalwood, jasmine and lavender.

#theminiminimalist #vegan #veganfoodshare #vegetarian #pescetarian #veganteen #minimalistblogger #essentialoils #roomfreshener #naturalcleaning #organic #homemade #diy #ethical #livewell


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The places that you see make a better experience! 💋😍 #influencer #influencers #influencerstyle #influencerdigital #cancun #likeforlike #livewell #followme


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19 yearz after this photo, I met Art Carvallo for the first time. The chapterz of life can be interesting, entertaining, stunning, shocking & so many other things. Embrace your story. We as people are always trying to be something we are not, in fear others won’t except us knowing our history. But it is our true history, where others will be drawn & inspired. It’s the lies & frontin that got us lookin like everyone else. But we are not them, we are us. #TrueStory #Writing #About #History #MyHistory #TheirHistory #People #Chapterz #Luna #Carvallo #TheBayArea #March #1976 #1977 #Historic #Years #Smile #Live #Life #Now #Everyday #LiveWell #Pray #Often #Praying #Works #God #Helps #LinkInBio


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