#livewell

Instagram photos and videos

#livewell#wellness#eatwell#health#healthy#fitness#candles#food#nutrition#giftforme#foodie#littlethings#workout#LiveWell#healthyliving#life#loveyourself#bewell#lifestyle#protein#feelgood#muscle#relax#wellnesscoach#weightloss#fitfam#live#healthylifestyle#healthyeating#metime#lovefood#yankeecandle#cook#candlelight

Hashtags #livewell for Instagram

"Didn't we just have a Monday last week?" If anyone else is having those Monday blues, have some sweet little Oakley to cheer you up!
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#barndoorvet #livewell #natural #coquitlam #portcoquitlam #portmoody #tricities #dogsofinstagram #puppiesofinstagram #veterinarymedicine #holistic #cute #dogsofcoquitlam #dogsofportmoody #tricitydogs #mondayblues


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The beautiful Dawn Cady has a way of working with people to relieve chronic pain naturally by calming the mind and tuning into the healing message of the pain. She has a fine tuned sense and understanding of people and pain from her personal experience of healing ~ Dawn is on a Summer break from her Thursdays in the space, and is available via Skype from January until March. We highly recommend a session with this wonderful member of the BBL team ~ read more about Dawn and her work on our website 🌿🌿🌿⠀⠀⠀⠀⠀⠀⠀
Wisdom via @elenabrower


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Galettes de poireaux à la farine de matza! Cette semaine j’ai envie de nouveautés culinaires! Et en plus, ces délicieuses petites galettes sont un bon moyen de faire manger des poireaux à mes tornades chéries! 😉

#frenchfood #veggie #eatwell #livewell #miam #leek #simpleetbon #healthyfood #healthyeating #yummy #familyfood #everydayfood #cuisinefamiliale #homecooking #faitmaison #instadaily #december #winterfood #sain #delicious #foodpics #instafood #foodie #galette #happykids #astucedeparents #lingedetable


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Nada mejor que volver a casa. Aquí estamos en Presoterapia post maternidad. Ideal para la retención de líquidos.
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Nothing better than going home. Here we are in post-maternity presotherapy. Ideal for fluid retention.

#pressotherspy #presoterapia #masaje #massage #vitalierd #workout #exercise #train #masseuse #physicaltherapist #physicaltherapy #health #healthy #healthylife #wellness #balance #stress #spa #simplify #simplelife #simpleliving #livewell #relax #relaxation #breath


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You’ve seen @neighbourhoodeats, now tell all your friends! Take a copy to work, share on your social media, show the neighbours...it’s time to sell this book! Remember to ask your friends and family to tag your child online or in the office so we can add them to the draw to win a voucher from Wardini Books! #wardini @wardinibooks #competition #supporttheschool #savethepool #doyourbit #teamwork #sellsellsell #spreadthenews #sharethelove #beautifulcookbook #schoolcookbook #ptafundraiser #tellyourfriends #hawkesbay #napier #artdecocapital #artdeco #food #foodstagram #homecooking #comfortfood #dessert #desserts #cake #eatwell #livewell #letsgoglobal


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Natural light plays a significant role in our spatial perception. When it is let in, it illuminates the room and enables us to see more of the space that is already there; making the room appear larger and upscale even before decorating. It doesn’t just contribute to the interior design but helps to create a healthier environment, as it is believed to have healing benefits with ultraviolet being a natural antiseptic. Furthermore, it positively affects our mood, helps stimulate our appetite (digestive system) and supports toward a healthier immune system. So, not only can you enjoy your home, but you can love how you feel in it.
🔎MARTIAN TRAIL #EleganceHides #livewell


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Vegan dinner tonight- trying something new and different, Moroccan winter squash and chickpea tagine served with an ancient grain called Sorghum which is super healthy, gluten free, non GMO, high in protein and fibre and is a better antioxidant and anti inflammatory food than blueberries and pomegranates. Apart from
the grain which was cooked on the hob, the Tagine was 10 mins cooking time in the Instant Pot. Eden loved it,
Bit too much spice for Scarlet 🤯 #wellvegan #vegan #tagine #sorghum #eatwell #lovefood #lovephotography #livewell #foodforlife #kidswholovefood


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We want to hear your thoughts on where you think we should be headed in the future.

What do you think quality nursing care and support for families and whanau of people in end of life need?

This is is your opportunity to share your thoughts and ideas. Come join us for a cup of tea or coffee.

#hospice #livewell #rotoruahospice #hospicenz #palliativecare


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Felt a little sick after my run. I have eaten so terribly the last few days and haven’t been drinking enough water lately. So yeah, I have no idea why I felt sick. I’m the picture of health. (I am actually sick but u know I need to do better)
Entering my 16th and final week of the fall semester of my (first) senior year. I’m completely done with one class, had a discussion in my first class today (so no final, but I still had to go), had a final in my physics class (um yikes), have to turn in a paper for history tomorrow, and have a presentation Wednesday morning. And then I’m out of this stinking city for a few weeks. I’ve been feeling pretty down as I always do before finals.
But, as difficult as this semester has been, I have had so much fun with all of my people!! Have a good Monday everyone ✨
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#fit#fitlife#fitness#fitnessgoals#eatbetter#thickthighssavelives#healthy#healthyish#teamloveyourlife#smiletoday#cleaneating#workout#workouts#michiganfitness#michigan#puremichigan#weightloss#selfcare#fitnessjourney#happyhealthy#healthjourney#followyourdreams#followyourheart#livewell#bewell


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How often does it happen that you go into work in a fairly decent mood & before lunch your mood has shifted to a funk of sorts? Or you go to a family dinner & good old Negative Aunt Nancy sits down & sucks the life out of you! 😑 Not to mention if the person you live with is a constant drain on your emotional resources...all of these situations & more can influence your state of mind, how you think, & the decisions that follow.
Choosing to surround yourself with healthy people is a necessity for a healthy state of mind. It’s okay to be selective.
#beselective #healthy #mentalhealth #healthystateofmind #bepicky #itsoktosayno #nomoretoxicpeople #toxicpeople #toxicrelationships #makegoodchoices #choosetochange #livewell #onelife #lifecoach #life #getbetternotbitter #bekindtoyourself


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Find or create gifts that add value & uplift people. Write or print affirmations, quotes, & words of encouragement on colored notepaper or card-stock & place into a special box or jar, or add a magnet to the back so they can place on the frig. Give a favorite book that made a difference in your life. Give authentic gifts & keep it simple & fun! Have a creative, refreshing, & joyful holiday!! #livewell #giftideas #gift #authentic #value


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the other day I was thinking about what it means to really love. in my best moments, I love without reserve. in my worst moments, I get caught up in whose turn it is to buy the diet dr. pepper & sulking over watching stranger things again with my boyfriend instead of gilmore girls, or I forget to call my sisters for the third week in a row, putting “busyness” over prioritizing those relationships. ⠀

is this relateable or am I literally embarrassing myself by admitting all this? 🙈⠀

well, irregardless, in relationships - whether it’s romantic or friendships or in a family - you’re faced with the choice to love every day. & then you’re also faced with the choice to love whole-heartedly or half-heartedly. when my love is leaning towards half-heartedness, I have to ask myself, why? ⠀

sometimes it’s because subconsciously I’m wanting to keep score & make sure things are even stevens. or sometimes I’m holding onto hurt from the past & withholding full forgiveness. or sometimes I’m subconsciously saying my busy schedule is more important than keeping up with friends & family. & that sucks. I hate when I love like that. ⠀

because the thing is, love - real love - bears all things. ⠀
love bears long distance & unemployment. ⠀
love bears seasons of depression & endless rivers of tears. ⠀
love bears uneven scores that shouldn’t have even been kept in the first place. ⠀
love bears fifty-pound apologies that weigh heavy on you & love bears the forgiveness that takes a year to fully develop. ⠀

maybe I’m rambling now. if you were meant to read this today, then I hope you get what I’m saying. there are a hundred times a day when we can choose to love with less than or with all of our hearts, but I have been convicted that real love isn’t half-hearted, & I want to love more like 1 corinthians 13. I want my love to bear all things. ⠀

oh yeah, & this canvas is up on etsy, too. got caught up in my love rant & forgot to mention that. happy monday, friends!


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We opened a few hours for some friends to break a sweat. Due to the weather and road conditions we are canceling our 6:15am Bootcamp scheduled for tomorrow morning. We will open at 7:00am for HIIT & Core. Stay safe and warm.
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#livewell #livebetter #live360 #healthyliving #healthyeating #workout #exercise #fitfam #fit #fitness #fitterdurham #durhamnc #downtowndurham #bullcity


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Alllll the Comfort Food at Christmas time 😊🎄 ....... Even better when it’s post-gym💪🏼 Dairy free Carbonara w/ Peanut Sauce
————————— Ground up Peanuts, a little water, turmeric, black pepper, mustard & soya milk
Add your fave veggies / meat & mix with pasta & sprinkle with mixed seeds 🥬🥩 Mmmmmnnnnn 👌🏼 #dairyfree #healthyfood #gymfood #comfortfood #eatwell #livewell #healthylife #cookfresh #health #food


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My favorite snack that I always forget to have!


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We thought we would teach you a little more about this fella, known as The Dermapen™
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WHAT IS IT?
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W micro-needling device with the results being similar, if not better, to laser resurfacing and Fraxel treatments without the typical side effects!
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WHAT CAN IT BE USED FOR?
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Effectively treats open pores, fine lines, scarring, acne, pigmentation, rosacea and generally improve the overall tone and texture of skin
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HOW LONG DOES IT TAKE TO SEE IMPROVEMENTS?
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As a guide, 3-4 treatments are recommended for ageing and wrinkles, 6-8 for scar reduction and up to 8 treatments for stretch marks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sessions are performed at 4-8 weekly intervals
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Head on over to our website to book your Dermapen session with us, for fresh, even and youthful looking skin
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📷 @katepenberthyphotography


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it’s nice to diffuse these in a cloudy rainy day… @doterra Frankincense, Wild Orange, and Clove. Specially by the fire place with a cup of nice hot cocoa in hand. Its cozy, refreshing and warm scent will definitely warm up your heart ;) .
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#cozyhome #doterraessentialoils
#myoilyday #doterracalmeroil #livewell
#theresanoilforthat #frankincense
#oilylifemadesimple #momlife
#healthyliving #diffuserrecipes
#winterscents #nontoxic
#healthyhome
#fireplace #nontoxichome
#ihavemyoilsnowwhat
#cozyday


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Losing my way, finding my soul. 🌎🍃


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Thinking, a lot of this kind of thing in class tonight >>>>
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6:30-8:00 Alignment Based Vinyasa ⚡️
www.yogagardenmpls.com #youllbegladyoudid


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Slathered myself in the delicious blend today all. day. long. The combination is something magical🌿: awakening, immune boosting, igniting the sense of strength + endurance, providing a soothing + calming feeling and the list goes on.. Also White Angelica...when you inhale this beautiful oil, all that come to mind is nothing but angels singing! ✨ .
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#naturesgifts #nontoxicliving #natural#wellness#healthyalternatives #chemicalfree #chemicalfreehome #yleo #alternativehealth #bethechange #makethechange #newyearsresolution #healthierme #goals #livewell #plants #plantjuice


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God can develop you or you can allow society to do it... I used to think I needed a mentor, some one to show me the ropes, then God told me He wasn’t going to assign me someone to take His place. -
Development is not knowing what’s at the top of the mountain but choosing to keep climbing anyhow. Our faith in Christ, in the moments we can’t see what is happening, challenges us to grow.... Are you allowing yourself time to develop or are you simply going along with what is portrayed in society! 🦋I really enjoyed breaking this down and I pray it blesses you, catch the full video on the #YouTube link in bio 🦋💕🙏🏾 #grace #life #live #anxietyquotes #encoregment #defeatdepression #mindbodyandspirit #prayerlife #womenwarriors #women #development #wellness #livewell #righteousness #jesus #diversity #hope #powerfulwomen #holyspirit #takeoff #stilldeveloping #iwontstop #iwontquit


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My daughter made beautiful sambar and some brown rice for lunch today! I am truly blessed with wonderful children, who both enjoy preparing delicious food! #sambar #southindianfood #joyofeatingwell #livewell #eatwellbewell


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Don’t let yourself create problems for yourself, focus on keeping your thoughts clear and simple @gymboffin


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These are a few of my fav holiday oils!
Nutmeg
Cinnamon Bark
Hemp
Sage
Sunshine spice
I diffuse these in my home and add a few drops to my bath for relaxing holiday soothing vibes 🎄
Thank you @edensgardenoils for sending me this lovely holiday pack 😘


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Chiropractic is an a•r•t which allows your body to e-x-p-r-e-s-s itself more FULLY 😍
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When you express yourself more fully you experience more freedom, more connection & greater levels of health 🌷
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If you want to live life more fully I encourage you to find an artful chiropractor near you or call my office at (858)245-6049 🕉
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#chiropractic #optimalhealth #chiropracticadjustment #getadjusted #livewell #freedom #wellness #empowerment #health #healthylifestyle #sandiego #ilovewhatido #grateful #intentionalliving #art #mindfulness #freedom #icpa4kids #kidschiropractic #pediatricchiropractic #expressyourself #pediatrichealth #healthykids #holistichealth #namaste #connect #dailypractice #beyourself #wellnesslounge #drmaddie🦒


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double chocolate chip peppermint cookie cake 🍫🤤😍🙌🏻💯 this recipe requires less than 10 ingredients & tastes amazinggg! super easy only using one bowl and simple ingredients 👏🏻 this was gone in one day because it was too good😆
recipe: 2c oat flour, 1/3c cocoa powder, 1/3c almond flour, 1tsp baking powder, 1/3c coconut sugar, 1tsp vanilla, 1/8-1/4 tsp peppermint extract, 1/2c apple sauce, 2/3c water, ~1/3c chocolate chips
mix all ingredients together and add to baking pan. bake 350 for 15-17 minutes! the frosting is a mix of coconut cream, coconut sugar, vanilla and peppermint extract! i just eye balled the measurements.


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