#livewell

Instagram photos and videos

#livewell#essentialoils#aromatherapy#health#wellness#speakup#spoonie#lupus#spoonielife#healthy#sick#plantbased#authentic#chrons#dysautonomia#cancersucks#fit#lymedisease#chronicillness#pots#advocate#invisibleillness#story#endthestigma#beingme#dailylife#soberlife#mydubai#fitfam#healthyliving#eatgood#lifestyleblogger

Hashtags #livewell for Instagram

So excited to be presenting and exhibiting at the YCS Summit 2018 this week! Come say hi 👋 grab you complimentary lavender scented foot soak booth #110 #mbc #cancersucks #live #essentialoils #thrive #naturalbeauty #selfcare #giveaway #livewell #support #wow #realtalk #breastcancerawareness #metastaticbreastcancer #livingwithcancer

Sea World Orlando Florida
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Come celebrate Presidents’ Day with me and the crew over at either @twincitieslivewell locations tomorrow!
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We will be having sales throughout the store on your essential health and wellness products along with sports nutrition products and with BUY ONE GET ONE 60% off select brands! .
You don’t wanna miss this one it’ll be good!
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I’ll be at the Brooklyn Park location off highway 610 and Zane 10am until close at 8pm. Looking forward to seeing you guys there!


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The most delicious and filling overnight oats 🍓🥥🍯🍫 [Thanks for the photo @virglw 📸]
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Oats, almond milk, almond butter, strawberries, blueberries, cocoa nibs, local bee pollen, coconut flakes, hemp, chia seeds, and honey .
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#overnightoats #juicebar #berries #antioxidants #fiber #dietetics #nutrition #bbg #yum #livewell #eattherainbow #coloryourplate #sweettooth #eatup #tuscaloosaeats #alabamaeats #intuitiveeating

Juice Bar - Tuscaloosa
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Last of the top 10 oil series! There’s so many different health concerns I covered that all these oils can support.
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Did you know that a lot of those health concerns start in your gut? Your gut is basically the epicenter of our body’s proper function and, if it’s not happy, I know I’m not happy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just remember the 80/20 rule: 80% good bacteria and 20% bad bacteria. Taking a high quality probiotic is so important, but, what do you do in that moment when you’re just feeling bloated or you have a slight ache in your tummy?
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DigestZen! So, there’s a number of sub products in this category, but, this is the oil I take with me EVERYWHERE!
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💧this blend contains oils like Ginger, Fennel, and Coriander to help with those tummy aches
💧other oils including Peppermint, Tarragon, Anise, and Caraway help support digestion of that 🍕 you are or that 🍔 that looked so good you had to have it!
💧did you know this blend can also help with nausea and motion sickness? And even congestion!
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☝🏼If you’re feeling a little bloated, put 1 drop in 8oz water
☝🏼Tummy ache? Put 1-2 drops directly on your tummy and massage in. Repeat as needed until the feelings go away
☝🏼I’m pretty sure almost everyone has fallen victim to this cold season. Which means, stuffy nose, congestion, headache. Take a couple drops and massage over your nose in a “t” shape to help open up the airways. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bless this oil’s heart!


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Aloe vera is combined with papaya in our Aloe Papaya Liquid Supplement to help your body maintain a healthy pH balance, healthy immune system, and more. • #ultimateliving #health #wellness #healthyliving #naturalwellness #livewell


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Taking the time to find balance and establish new routines. I’ve always heard friends talk about essential oils but I never understood how much they truly benefit until now. #doterra #wellness #essentialoils #findingbalance #balance #aromatherapy #livewell


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Sick vs sick. I don't have a moon boot, I haven't lost all my hair, there's no wheelchair or crutches or visible hospital apparatus. This is the struggle of those with an invisible illness.
I'm sick in both pictures, one has makeup and the other, taken on a day of blackouts and weakness, has some foundation I tired to put on in an attempt to hide my pallid skin and dark grey circles. Sick vs sick vs well, putting a face to the faceless.
Though you may not see it if we manage to put on a bit of makeup and go out, inside we can be struggling, anxious, in pain, our systems haywire in one way or another. How to make the unseen seen so people have some sort of comprehension? Often when symptoms are really bad we end up bed bound at home so, people don't see!
How could you show the blackouts? How could you highlight the gut issues or the pain, the empty tyre deflated feeling you have in your body and why would you? Why should you? "Normal" people aren't forced to try and expose themselves in such a raw way in order to raise understanding, compassion, or just a small grasp on how daily life is. It can be a daily struggle for those whose illness is not visible; Depression, Anxiety, an eating disorder, addictions, Chrons, Lyme, Lupus, POTS, HIV, IBS, Arthritis and much much more. Please don't take a look and decide someone's experience based upon how they appear, don't make the "you look well" or "you don't look sick" comments. Sit with us, be friends with us, if we venture words to try help you understand then listen, but in the internet famous saying - everyone is facing a challenge you know nothing about, so don't judge based on what you see.
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#dysautonomia #pots #lupus #lymedisease #chrons #endthestigma #mentalhealthawareness #spoonielife #spoonie #invisibleillness #chronicillness #livewell #soberlife #plantbased #healingjourney #awareness #dailylife #authentic #story #advocate #speakup #sick #healthy #fit #fitfam #transformation #beingme


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“I prefer fluffier bagels” - Bartek 🤦🏻‍♀️🙄😂

San Francisco, California
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