"If you want to make God laugh, plan something." ~unknown.
When I turned 39 I had a hashtag ready, #fitafby40. I thought it was dope. But a week into the last year in my 30's...my back went out. I went for a heavy pull, and my back NO LIKEY! *
Reality check to the 10th degree!
Here is the thing...I'm committed. I dedicated. I've been active/lifting/training in one way or another for my whole life. There is nothing that is going to stop me. Not even my own pride.
I had to eat some humble pie, come back to the center, take care of the problem...then I could get right back. This is about longevity and lifestyle, not PR's. *
Outsiders or newbies to the fitness game only see GO, GO, GO. What's the saying, "go hard or go home"? So for those crazy crossfitters that think you must go until the wheels fall off. *
If you break, you can't play. You can still get your gainz...just listen to your body. Not every day, or year will be a PR.
And here I am 2 months later getting back to business. I'm still trademarking #fitafby40 #htown #thisnewjayandbeytho #713 #loveiseverything #savagequeen #texas #bpcf #hatersiseeyou