#lowcarbdiet

Instagram photos and videos

#lowcarbdiet#lowcarb#keto#ketodiet#lchf#ketosis#ketogenicdiet#weightlossjourney#ketofood#ketogenic#weightloss#ketorecipes#ketolife#lowcarbhighfat#lowcarbfood#diet#ketoweightloss#ketofam#ketomeals#healthyfood#ketolifestyle#fitness#lchfdiet#sugarfree#lowcarblifestyle#ketojourney#glutenfree#healthylifestyle

Hashtags #lowcarbdiet for Instagram

Dinner tonight is egg roll in a bowl. Saw heaps of websites raving about this dish and I was not disappointed! Delicious! Lovely Asian flavours. I used the recipe from the @ketogasm website- will make this again! #myketotransformation #weightloss #keto #ketorecipes #ketolifestyle #kissingketo #lowcarb #lchf #healthylifestyle #ketogeniclife #ketoweightloss #lchf #lowcarb #lowcarbdiet #paleorecipes #lowcarbhighfatdiet #lowcarbhighfatdiet #lowcarbhighfat #eggrollinabowl #ketoeggrollinabowl


0

Support each other!! Haters will always want to drag you down to their miserable little world. Screw that shit!! Don't let them kill your confidence and start doubting yourself. This keto community/family, we're all here for you! I'm sure there's plenty of us that would more than happy to cheer in your corner, if you need it! 😊
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#ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood


1

I love it when I can find low carb things like this out at lunch. This is an ‘abundance bowl’ (I asked for the eggs as extras). It’s got cauliflower rice and grilled chicken and avocado and salad and it was fantastic. Had a matcha latte on almond milk too. Yum! 🍵


1

Amikor szegény #instagramhusband elkészíti a reggelit, majd még türelmesen meg is várja, ahogy kifotózom magam 💖😍😂 Gyömbéres-currys húskrém a maradék grillezett csirkéből és cukkiniből, nekem a szénhidrátszegény kenyérkével, no meg a szokásos kollagénes-mandulatejes kávéval //
🇬🇧 The morning of an instagramhusband: preparing a delicious ginger-curry chicken dip, then waiting for me to take photos 😂
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#mutimiteszel_ir #szénhidrátszegény #mutimiteszel_mentes #reggeli #szendvicskrém #egeszsegeseletmod #egeszsegestaplalkozas #lowcarbdiet #magyarketo #magyarig #mutimiteszel #hungarianketo #húshúshús #ketogirl #gasztro #mik_gasztro_fitt #mik_gasztro #gasztrofoto


0

Mmm turkey chilli, halloumi and chorizo with guacamole 😋


1

午餐
咖哩豬排、川燙地瓜葉

上次經過看到有位阿嬤
在賣山上自產自銷的野菜
跟她買了一堆
回家才發現菜梗都好粗啊
地瓜葉的梗被折掉後
就只剩下原本菜量的三分之一
下次還是乖乖去熟悉的店買吧

#飲食記錄 #生酮 #生酮飲食 #午餐 #自己煮 #糖質制限 #低碳飲食 #fooddiary #keto #ketosis #ketogenic #ketogenicdiet #ketogeniclifestyle #ketodiet #ketolife #ketolifestyle #ketones #lowcarb #lowcarbs #lowcarbdiet #instafood #foodstagram #yummy #lunch


3

Can you go wrong with steak and sausage?
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#ketolife #ketosis #deeperstateketo #ketodiet #ketolife #ketosis #ketomeal #ketomeals #lowcarbdiet


2

Dessert! The very first thing I put into my meal tracker and what I based the rest of my calories and macros around for the rest of the day.
It made eating clean easier because I knew I had something really yummy to look forward to! Some dark and milk chocolate m, I’m so excited!

Altogether dessert comes to 406 calories, damn you calories dense delicious chocolate! That’s why I had a leaner dinner, but I was not hungry today because I got in all my protein.
#OverObesity #beatobesity #Weightloss #WeightlossJourney #weightlossgoals #weightlossstory #losingweight #weightlosstransformation #weightlossgoals #weightlossjournal #weightlossblogger #weightlossdiary #eatclean #eatright #healthyfood #lowcarb #lowcarbdiet #lowcarblifestyle #WeightlossMotivation #Fatloss #GettingHealthy #Healthy #Motivation #weightmanagement #weightlossmaintenance #maintenance


0

Sunday got me feeling like.... a new day a new start. Had a couple of days off after feeling super crappy and now back on it today!! ❤️ have a good sunday peeps #selfie #instaselfie #redhead #girlswithtattoos #fattofit #foodporn #food #diet #dieting #ketosis #keto #ketodiet #nocarbs #weightlossjourney #weaponxweightloss #weightloss #lowcarb #lowcarbdiet #ketolife #ketorecipes #homecooking #healthy #healthyfood #cheese #cheeselover #delicious #instafood #meat #carnivore


0

And meal number two of this night... this never ending night. #nightshiftrn #keto #ketosis #ketogeniclifestyle #ketodiet #lchf #lowcarbdiet #lowcarbhighfat #lowcarb #jerf #kiss


1

Chili’s 🌶️ is where it’s at! All this for essentially $13
🥩🥑🥗


1

🤩 Keto weightloss! 🤩

When I first started out with the ketogenic diet I was frustrated, sad, everything felt quite hopeless. I battled a severe addiction to sugar and tried to loose weight eating everything in moderation. I used to join Weightwatchers regularly and lost a lot of weight, but soon afterwards I always gained it all back again. This time I wanted to try to exclude all the things that triggered my craving for sugar. And it worked! That decision was one of my best ever..🙏🏻.. This is absolutely not a diet, it is a lifestyle. And for the first time I am actually motivated to try to maintain this way of eating even after I stopped losing weight. Weightloss in ONE of all the keto gains I´ve experienced. Health has improved, performance both mentally and physically has sored and I just feel awesome.
#intermittentfasting #ketosis #keto #ketodiet #ketogenic #ketogenicdiet #ketofam #paleo #paleodiet #eatclean #cleaneating #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #fitfam #fitspo #fitfood #whole30 #weightloss #weightwatchers #weightlossjourney #slimmingworld #diet #healthyfood #healthyfoodporn #healthylifestyle #gains #lågkolhydratkost #lavkarbo


2

Eis Cookie Sandwich

Zutaten (4 Portionen)

Für die Cookies: - 80g Mandelmehl - 50g Butter - 2 Eigelb - 1/2 Vanilleschote - 2 TL Süßstoff - 40g Zartbitterschokolade
Für das Eis: - 160ml Sahne - 2 Eigelb - 20g Xylit (Xucker) - 1/2 Vanilleschote - 20g Zartbitterschokolade
Zubereitung

Backofen auf 160 Grad (Umluft) vorheizen.
Mandelmehl, Butter (Zimmertemperatur) und Eigelbe in eine Schüssel geben und mit einem Handrührgerät vermischen.
Vanilleschote längst halbieren und das Mark mit einer Messerspitze herauskratzen.
Mark und Süßstoff zur Masse geben und vermischen. Zartbitterschokolade in grobe Stücke hacken und unter die Masse heben.
Ein Backblech mit Backpapier auslegen und aus der Masse acht runde Cookies formen. Für 10-12 Minuten backen.
Für die Eiscreme Sahne steif schlagen. Eigelbe zusammen mit Xylit über einem Wasserbad schaumig schlagen. Mark dazugeben.
Eigelbmischung unter die Sahne heben. Zartbitterschokolade klein hacken und unter die Masse heben. Eis für 6 Stunden ins Gefrierfach geben. Das Eis nach 45 Minuten mit einer Gabel umrühren.
Für das Eissandwich zwei einen Cookies (abgekühlt) mit etwas Eiscreme bestreichen und mit einem zweitem Cookie zudecken.

Nährwerte (pro Portion)

Kalorien 425
Protein 13 g
Fett 34,6 g
Kohlenhydrate 12 g


6

This was nearly three years ago😮😮 I can't believe how much weight I put on in 2 1/2 years( 20kg )😩🙈🙈🙈. Then I was trying to lose weight but doing it the wrong way, exercising but not looking at what I was eating🤦🏻‍♀️. Now I eat healthy, no sugars, no carbs, and in ketosis. In three months, I’ve lost 17kg with no exercise (I will at one point🙈). I remember that day like it if it was yesterday. I was not happy with my body always complaining of how fat I was but, today I’m 77kg I feel great, I love my body and I feel healthier than ever. Thank God my brother introduced me to #keto. Can’t wait to see myself in three months time 🙂🙂. #ketosis#lowcarbdiet #intermittentfastingisthebest#ketolove#mybodyisafatburningmachine#loveyourbody#lovemynewlifestyle❤️ #ketofood#neverlookback


1

Shout out to my beautiful Keto friend over the pond @ketokrazykatlady .... Go give her a follow, and show her some love, she has amazing recipes, and also does live cooking videos every Saturday. She is an amazing lady! 💕🥑🥦🥓🥗🍃💕👸🏼
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#ketoladyuk #keto #ketouk #paleo #sugarfree #atkins #banting #weightloss #healthyfood #diet #food #ketodiet #ketogenic #ketosis #ketofood #nutrition #lchf #lowcarb #lowcarbdiet #ketones #ketofam #intermittentfasting #foodporn #healthyeating #eatfatlosefat #ketorecipes


1

Sat g dinner jangan lewat-lewat kan tau 😁
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EAT RIGHT, STAY FIT
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Mudahnya kurus, sihat dan fit sekiranya ada ⤵️⤵️
🎀 Coach
🎀 Ilmu
🎀 Group support
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🌹PENGAMBILAN PESERTA UNTUK BULAN AUGUST KINI DIBUKA💪💪🔥🔥👏👏
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Jom chat sini untuk maklumat lanjut 📲 Jr Coach Wanie 0196500771 ATAU terus Tekan Link Di Bio IG untuk Terus Direct Whatapp


2

Steamed kangkong (water spinach) and salted egg for my lunch carbs!


4

SHRIMP!!!! 😋😋😋


2

149.8 lbs...WHAT? The last time I was in the 140’s was 2011. It’s been 7 long years but I finally saw 149.8 on the scale this morning and it feels so good. 💪🏼



#thm #healthycarbs #ketotransformation #ketofueled #fatfueled #trimhealthymama #facetoface #lovemyself #weightloss #weightlossjourney #lowcarb #keto #facetoface #health #ketotransformation #lowcarbdiet #healthylifestyle #dairyfree
#ketosis #lowcarbhighfat #sugarfree #lchf


2

Chia pudding 💋 • Chia • Coconut cream • Some berries 🤤 • Chia sėklos • Kokosų kremas • Uogos ♥️ 272kcal. Protein 14g. / Carbs 25g. / Fat 17g. 🙏🏻


1

Inihaw na Liempo (Grilled Pork Belly) on a rainy Sunday.


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🌱🌱🌱


4

Deine größte Herausforderung ist nicht jemand anderes. Es sind die Schmerzen in Deinen Beinen und die innere Stimme, sie sagt “ich kann nicht” – hör nicht auf sie. Du machst einfach weiter und dann hörst Du, wie die Stimme flüstert “ich kann” – und dann stellst Du fest, dass die Du ein anderer Mensch bist, als Du es eben noch dachtest.
#bodybuilding #bodymotivation #bodytransformation #bodybuildinglife #bodybuildinglifestyle #shredded #shreddedheit #wünderschön #prallität #fitness #fitnessmotivation #fitnessfreak #armday #longwaytogo #lowcarb #lowcalorie #lowcarbdiet #followme #läuftbeimir #nevergiveup #noretreatnosurrender #germany #gymtime #instafit #nopainnogain #painislife #easyfitness #easyfitnessdormagen #shoulderday


0

Ok, so the recheck of my ketones app. an hour after eating a ton of protein was good. Only dropped half a point!! Burning those ketones!!! ------------------------------------
#ketoforlife #keto #ketogenicdiet #ketogenic #burnthoseketonesbaby #waronsugar #waroncarbs #lchfdiet #lchf #lowcarbhighfat #ketofam #ketoyum #fatforfuel #passthebutter #ketosnacks #ketoaf #lowcarb #ketorecipes #ketoporn #bodybybacon #ketogeniclifestyle #lowcarbdiet #nocarb #lowcarbfeast #health #eatrealfood #realfood


1

Hafta sonu kahvaltisi; 2 kasik yogurt, yarim muz, 5 siyah uzum, 1 er tatlı kaşığı yulaf, tahin ve keten tohumu..


2

버터버터버터버터
요즘 지방섭취는
와사크래커+버터+소금
이 조합으로
충분 그 이상.
기립성저혈압도 잡고
지방도 충분히 섭취하고
치팅아닌치팅같은
천국의맛🤩🤩🤩
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#고지방저탄수 #오늘의키토식 #키토식단 #다이어트식단 #다이어트 #키토제닉 #다이어트일기 #키토제닉다이어트 #당질제한 #lchf #keto #ketogenic #diet #lowcarb #lowcarbdiet #lchflifestyle #집밥스타그램 #집밥 #맛스 #맛스타 #맛스타그램


1

Finally trying out this lazy Susan serving platter that I bought last month! We found an awesome new deli yesterday with one of the best cheese rooms I've ever seen. Pasteurized brie, organic bleu, and truffled manchego, with some country pate and chicken liver mousse
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#keto #ketodiet #ketogenicdiet #ketosis #ketolife #food #lchf #lowcarb #lowcarbdiet #lowcarbfood #lowcarbhighfat #lowcarbhighfatdiet #foodporn #foodphotography #instagood #foodie #ketofood #foodgasm #ketofriendly #foodpics #yum #instafood #delicious #nomom #eatingfortheinsta #cheese #sunday


0

So my girl @justinepdxketo is getting married. I’m so happy for this girl. She is like the sweetest person. Girl wishing you all the happiest of memories and very fulfilling future ❤️❤️❤️ #keto #ketofam #ketodiet #ketogenic #ketogenicdiet #wedding #weddingwishes #ketocommunity #ketolove #ketosisters #ketofamily #ketolife #ketolifestyle #lchf #lowcarb #lowcarbdiet #lowcarbstyle #lowcarbhighfat #eatfatlosefat #friends #buddies


2

OMG 👩🍳 Brownies 🥑 -----------------------------------
ENJOY 👌
Ingredients
4 large eggs
2 ripe avocados
1/2 c. (1 stick) butter, melted
6 tbsp. unsweetened peanut butter
2 tsp. baking soda
2/3 c. coconut sugar (or 18 packets stevia)
2/3 c. Unsweetened cocoa powder
2 tsp. pure vanilla extract
1 tsp. kosher salt
flaky sea salt (optional)
Directions
Preheat oven to 350° and line a 8”-x-8” square pan with parchment paper. In a blender or food processor, combine all ingredients except flaky sea salt and blend until smooth.
Transfer batter to prepared baking pan and smooth top with a spatula. Top with flaky sea salt, if using.
Bake until brownies are soft but not at all wet to the touch, 20 to 25 minutes. Let cool 25 to 30 minutes before slicing and serving.
#KETO #ketogirl #ketofood #ketolife #ketonesforfuel #ketoliving #ketogenicdiet #ketorecipes #lowcarbfood #lowcarbdiet #lowcarb #lowcarbhighfat #lowcarbrecipes #avacado #brownies #peanutbutterlover #foodismedicine #foodforhealth #lovinfood #repost @simpleketodiet


0

언제먹어도 맛있는 방일해장국
해장국 좋아해서 특으로 시킬까 했는데
선지랑 내장이 가득 들어있어서 배불배불
특으로 시켰으면 남기고 올뻔했다. 😜
공기밥은 1개만 받아서 두숟갈씩 말아먹었다.
#키토#키토제닉#키토식단#ketogenic#keto
#ketodiet#저탄고지#저탄고지식단#lchf식단
#lchf#lchfdiet#오늘의키토식#방일해장국
#lowcarb#lowcarbdiet#lowcarbfood
#glutenfree#grainfree#weightlossjourney


3

By @collegenutritionist
・・・
New meal plan with cauliflower rice 🍚 on the blog! 🤩🤳🏼 Link in profile 💛

Here’s how I make my perfect 5-minute cauliflower rice: 1 bag (~3 cups cauliflower rice), 4 Tablespoons grated Parmesan cheese 🧀 (like in the green canister) & Trader Joe’s Everything But the Bagel seasoning (or just salt & pepper!). Sauté the rice with a cooking spray for ~5 minutes on medium-high heat in a pan - don’t add any extra water or else it will get too soggy! Add the seasonings afterwards and... voila! •

Now, of course this plan isn’t for everyone- it’s for those who either need about 1500 calories to maintain their weight or to lose some weight. You might need more or less calories than this and that’s ok! You do you 😉


#collegenutritionist #weightlosshelp #weightlosscommunity #lowcarblifestyle #lowcarbdiet
==>Double Tap and Tag your friend<==
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Via:@healthyfoodalternative


0

Breakfast inspiration with our keto swallow premix. Life is simple. Food is simple. .
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Humans complicate everything... Happy Sunday guys and welcome to a new week. Xoxo
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#lowcarbshop #lowcarbdiet #lowcarbng #ketofood #nigerianfood #jagabanofig #hustlersquare


1

Dinner tonight. Open faced Tuna salad made with albacore tuna and mayo, radishes, green onion, sugar free sweet pickles layered onto cloud bread. Also a salad made with Romain , tomato, bell pepper, green onion , radishes , sliced almond for some crunch and even a little parm cheese and half an avocado. The salad was huge and I only ate about 1/3 of it. Plenty leftover for husband when he gets home from work tonight. Simple meals , super filling. Feeling satisfied -

#tunasalad #ketotunasalad #keto #ketowoe #ketosis #ketosis #ketofood #ketodiet #ketorecipes #ketotransformation #ketoweightloss #ketogenicdiet #ketolife #ketofriendly #ketolifestyle #ketojourney #ketocommunity #ketojourney #lowcarb #lowcarblife #lowcarbdiet


1

Posting this throwback picture of May 12, 2018 when I knew I had to make a life change. I was hot,uncomfortable, mad at myself for gaining so much weight over the years,and ready to take control of my life again. June 3rd I officially made the change with my family on a weightloss challenge we still are doing. BEST DECISON OF MY LIFE!!! JOIN ME IN FOLLOWING MY JOURNEY.
#weightlossjourney #poundingthepounds #healthylifestyle #lowcarbdiet


2

Scrambled eggs with zucchini made with lard and butter. Tastes like pure magic and unicorns 😂 ok, I might be a tad exaggerating. .
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#ketofood #ketosis #ketolife #keto #ketogenicdiet #ketolifestyle #ketodiet #lowcarb #lowcarbdiet #lchf #highfatlifestyle #highfat #eggs #butter #lard #weightloss


0

Mám za sebou 4 týdny detoxikační kůry podle autoimunitniho protokolu 📕. Dnes lehká a zdravá #snídaně —- 🥑 avokadové #brownies podle #paleo a čerstvá zeleninová štáva 🥒🥕 ——. Já osobně nepoužívám žádné doplňky stravy v podobě vitamínů, ani koktejlů na bázi proteinových nápojů💚. #Vitamíny doplňuji čerstvými štávami již několik let a to pravidelně, každé ráno 🥝🥥🥦...,JSME TO, CO JÍME ....🍏 #detox #mylifestyle #myheathylife #myhealthylifestyle #autoimunity #autoimunitniprotokol #ketodiet #paleodiet #todayphoto #sundaymorning #mybreakfast #healthybreakfast #zdravasnidane #nedelnirano #avocadobrownies #freshjuice #vegetablejuice #lowcarb #lowcarbdiet #homemade #pecemezdrave #pecemeslaskou #paleostyle #jsmetocojime


4

Spicy Poached Chiken


3

French Toast Muffins!
Recipe:
Mix or Blend 8 eggs, 1 block of cream cheese, 1 tsp baking powder, 1 tsp of cinnamon (I added a few shakes extra because I love cinnamon), And then Bake at 400 for 18 minutes! This makes 12 muffins, Top it with butter and sugar free syrup! I used choc zero maple syrup! Enjoy!
#breakfastfordinner
#choczero
#ketodiet
#ketocommunity
#keto
#ketofood
#ketorecipes
#ketomeals
#glutenfree
#glutenfreeketo
#glutenfreelowcarb
#ketogenicdiet
#ketoweightloss
#lchf
#lchfdiet
#sugarfree
#ketogenicweightloss
#ketogenicliving
#ketogenic
#locarb
#lowcarb
#lowcarbfood
#lowcarbdiet
#weightlossjourney
#ketosis


1

🚨IMPORTANTE🚨 ✅¿Cómo leer el azúcar en el etiquetado de un producto?
Información de: sinazucar.org
⬇️ ⬇️ Peligros de un consumo excesivo de azúcar
Aumento de peso, obesidad.
Menor absorción de calcio y magnesio.
Colitis ulcerosa.
Aumento de triglicéridos en sangre.
Diabetes.
Riesgo de carencia del complejo de vitamina B.
Riesgo de enfermedades vasculares.
Caries dental. 👀
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⏬⏬Ve a mi Blog y encontrarás información ... 👇👀
@LilyCMyKeto_LowCarbLife 👇👀
https://m.facebook.com/MiBatallaContraLaResistenciaALaInsulina/

#AyunoIntermitente
#ResistenciaALaInsulina
#InsulinResistance
#IntermittentFasting
#KetoFood #KetosisDiet #DietaCetogenica #KetogenicKitchen
#KetoPizza #LowCarbLife #KetosisRocks #Ketogenic #KetoLife #KetoLifeStyle #KetoDiet #LChF #LowCarb #LowCarbDiet #KetoMéxico #KetoLilyC #ILoveKeto #KetoInspiration #Fasting #NutritionalKetosis #RealFood


0

恥をしのんで。
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人生最後のダイエットォ!!とか言って……
また挫折しまくっていた私。
そしてまた、自分嫌い度を高めた私。
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昨日タリーズの外席で、街行く人達をぼーっと見ていたら、無意識であの人太ってるな、私とどっちが太いのかな、私の方がまだマシだよね!?……こんな事考えて情けないなー性格悪いよーあの人綺麗だな、細いな、あんな風ならどんな気持ちなのかな……とか、本当にほぼ無意識に考えてる自分にハッと気づいて、驚いた。
努力するの自分でやめたくせに、綺麗になること諦めてきれてなくて、情けない事考えて。
こんなの嫌だなぁ。
こんなんじゃない自分に戻りたいなぁ。
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もう一回努力してみよう。
何回目だよもう…と思いつつもね。
無意識で性格悪くなってる自分とオサラバしたい。というわけで、レコーディング再開です。
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#ダイエット#ダイエット記録 #ダイエッターさんと繋がりたい #ダイエット仲間募集 #ダイエット日記 #ダイエッター #ダイエット生活 #ダイエットママ #ダイエットごはん#糖質制限 #生活習慣改善 #レコーディングダイエット #公開ダイエット #ローカーボ #ロカボ #ロカボダイエット #ダイエットメニュー #筋肉ほしい#筋トレ #アラフォーだって綺麗になりたい #低糖質ごはん #低糖質#低糖質メニュー
#diet#dietfood #lowcarb #lowcarbdiet


7

Zucchini Pasta and Meatballs!
Recipe:
Mix Ground beef, Parmesan, Cajun pepper, Garlic salt and 1 egg and then make balls and place them in the oven on 350 for 20 min. Then top them with sauce and mozzarella and put them back into the oven for 10 more min. Heat the zucchini pasta up on the stove with some Garlic salt, Cajun pepper and a little bit of sauce! Top it all with Parmesan and mozzarella. Enjoy!
#ketodiet
#ketocommunity
#keto
#ketofood
#ketorecipes
#ketomeals
#glutenfree
#glutenfreeketo
#glutenfreelowcarb
#ketogenicdiet
#ketoweightloss
#lchf
#lchfdiet
#sugarfree
#ketogenicweightloss
#ketogenicliving
#ketogenic
#locarb
#lowcarb
#lowcarbfood
#lowcarbdiet
#weightlossjourney
#ketosis


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Cheese burger wraps!
Recipe:
Cook burgers with or without cheddar cheese, once done wrap it with a low carb wrap and fry it on both sides for a few minutes and serve how you’d like it! Enjoy!

#ketodiet
#ketocommunity
#keto
#ketofood
#ketorecipes
#ketomeals
#glutenfree
#glutenfreeketo
#glutenfreelowcarb
#ketogenicdiet
#ketoweightloss
#lchf
#lchfdiet
#ketogenicweightloss
#ketogenicliving
#ketogenic
#lowcarb
#lowcarbfood
#lowcarbdiet
#weightlossjourney
#ketosis


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Taco Salad!
Recipe: Cook ground beef with taco seasoning and then top it all on romaine lettuce with a few tomatoes, Sour cream, and Mexican cheese! You can also fry some cheese or a low carb tortilla and cut them into triangles to give a chip crunch! Enjoy!

#ketodiet
#ketocommunity
#keto
#ketofood
#ketorecipes
#ketomeals
#glutenfree
#glutenfreeketo
#glutenfreelowcarb
#ketogenicdiet
#ketoweightloss
#lchf
#lchfdiet
#ketogenicweightloss
#ketogenicliving
#ketogenic
#lowcarb
#lowcarbfood
#lowcarbdiet
#weightlossjourney
#ketosis


0

✨So I’ve just recently started drinking Kombucha. For anyone that doesn’t know what this is.....it’s fermented tea essentially. ✨Good for your gut health due to the probiotics in the tea and studies show that it can improve cholesterol as well as reduce blood sugar levels, contributing to improved liver and kidney functions. ✨I won’t lie, the taste is an aquired one but growing up with a European background, I just love it..
If you haven’t tried it yet, get onto it 💪💪
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#kombucha #kombuchatea #tea #probiotics #guthealth #health #healthyliving #healthyeating #healthylifestyle #healthychoices #fitmom #fitlife #fitchick #nutrition #balance #lifestyle #eatclean #wellness #weightloss #organic #lowcarb #lowcarbdiet #lowcalorie #goodforyou #youarewhatyoueat #eatclean #weightlossjourney #aliwmylifeinpictures


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