#lowcarblifestyle

Instagram photos and videos

#lowcarblifestyle#lowcarb#keto#lchf#lowcarbdiet#ketodiet#lowcarbhighfat#ketogenic#ketosis#ketofam#ketolifestyle#lowcarblife#ketolife#weightlossjourney#healthy#ketogenicdiet#eatfatlosefat#weightloss#ketofriendly#motivation#ketogeniclifestyle#instafood#fitness#highfat#ketofood#paleo#lowcarbfood#cleaneating

Hashtags #lowcarblifestyle for Instagram

by @keto.gal.gg

Why? I would love to hear about your Day 1...the day you made the choice to put yourself first...did you have a dozen Day 1's like me....did you make a decision and stick to it...what was your final push to start & keep to it? I love reading about your stories, being that I'm at the beginning of my journey, it can sometimes be hard to imagine the final outcome! You all inspire me daily! Thank you for sharing!


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by @asocalgirlsjourney

Just got these bad boys. So excited to try them all and add them to my iced teas 😁 shoutout to @keto_nick & @theketogenicmermaid for the recommendations 💕 Have you tried them? What’s your favorite flavor?


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by @abs_for_xmas

Another week of #200or20challenge and I still haven't had to pay up the $20 💸

Weightloss wasn't big this week but it's in the right direction. Down 6 kg in under a month.


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by @type1diabeater

Throw black to meats and cheese in Berlin 😏


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by @hei_2810

Good morning and happy Friday my dear friends! ❤💋❤
Guten Morgen, meine Lieben! 🌞☕☕ Ich wünsche euch einen wunderschönen Start ins Wochenende heute! 😘💙💕
#lchf #keto #paleo #healthy #me #portrait #face #style #beauty #lifestyle #lowcarblifestyle #fit #fibromyalgia #chronicpain #lips #eyes #smile #goodvibes #goodmorning #motivation #ketomotivation #ketogeniclifestyle #happy #love #friday #blackandwhite #buw #nails #fotografie #photography


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by @jaykassim

Simple lunch of jumbo shrimps and stir fried green beans with turmeric and egg before i was off to the airport.
#lowcarbmalaysia
#lowcarb
#lowcarblifestyle
#weightlossjourney
#myweightlossjourney
#slowlybutsurely

Penang International Airport
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by @wiredcreationsbydawn

54 lbs down, 40ish to go! I got this, no looking backwards. Keep looking to the future. I'm taking my life back one day at a time! Keep Ketoing on! #fitfor2018 #weightlossjourney #lowcarbdiet #lowcarblifestyle #keto #ketogenicdiet #droppingpounds #healthy #goals #losingweight #1yearketo #50poundsdown #nomoreobese #week59

Upland, California
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by @keto.gal.gg

Non Scale Victory

When you actually like a pic of yourself that wasn't taken through a Snapchat filter! 😂😂😂


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by @ian_themoderncaveman

Along with intermittent fasting the #Keto diet is what I’ve used to lose the best part of three stone in less than three months.

What Is the #Ketogenic Diet?

The ketogenic diet is a diet that, by way of macronutrient balance (high fat, moderate protein, and very low carbohydrate in comparison to the Standard Western Diet) induces the body to burn ketones and fat in addition to glucose for energy.

Lucky for us, this flexibility is entirely natural, safe, and beneficial. Contemporary eating patterns, much to our detriment, keep us reliant on glucose, but that’s not the way we’re designed to live.


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by @kylies_gone_keto

⬅️Swipe for more photos➡️
With the recent strawberry sabotage, Australian Strawberry Farmers are in crisis. It’s fabulous to see so many Aussies getting behind the farmers by purchasing large quantities of strawberries. I just made my first Keto Strawberry Jam! Recipe care of @betterthanbreadketo #🍓 Next on my list will be strawberry cupcakes!
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#aussiesunite #helpthefarmers #supportthefarmers #strawberry #jam #strawberries #strawberryjam #ketojam #lowcarbjam #lowcarb #lowcarblife #lowcarbrecipes #lowcarbeating #lowcarbdiet #lowcarbsweets #ketogram #ketodiet #keto #ketofam #ketoaf #ketosweets #ketoeats #lowcarbeats #lowcarblifestyle #ketoporn #lowcarbliving #ketofriendly #lowcarbyum #ketoyum

Australia
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by @low_carb_bridesmaid_04.05.19

Weigh day Results and Im down nearly 2lb in 3days - V happy with that!

I worked out that if I lose 2lb between now and my Cousins wedding, I'll be at my lowest EVER weight and will have smashed ALL of my targets. How exciting is that!? I hope I achieve something near this.
#lowcarb #weightloss #keto #weightlossjourney #lowcarbhighfat #ketodiet #lowcarbdiet #ketolife #lowcarblife #ketolifestyle #lowcarblifestyle #ketosis #lchf #highfatdiet #hflc #atkins #cleaneating #healthy #ketofam #ketogenic #loseweight #motivation #determination #ketouk #lowcarbuk #dietuk #atkinsuk #lowcarbgb #lowcarbbridesmaid


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by @detox.corporal

Plano Alimentar De 3 Passos Elimina De 7Kg A 11Kg De Gordura Corporal E Ainda Reduz Até 15Cm De Cintura Em Apenas 30 Dias ⏩ CLIQUE NO LINK AZUL DO NOSSA BIO PARA SE INSCREVER 👉 @detox.corporal👈 - . . 💖 Comente EU QUERO e Nos Chame No Direct
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#receitasfitelowcarb . #lowcarb #lowcarbbrasil #lowcarbliving #lowcarbdiet #lowcarbhighfat #lowcarbpaleo #lowcarbdinner #lowcarblife #lowcarbs #lowcarbstyle #lowcarbevida #lowcarblove #lowcarblifestyle #jejumintermitente #nutricao #geracaosaude #receitasfit #dieta


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by @firediet

هورااااا خسته نباشیدددد یکهفته عالی باهم پیش رفتیم مرسی از همراهی و انرژی های مثبتتون
توی یک هفته ۳.۱ کیلو کم کردم
البته اینو بگم یه مقداریش اب هست و چون تازه رفته بود بالا زود اومد پایین،
شما چه کردین؟
بیاین بهم بگید نتیجشو خوشحال شم😊😊😊
مایلید بازم ادامه بدیم؟؟ #چالش_یکهفته_فایردایت
#کتوزیست
#ketozist #چالش_سلامتی #سالم_خوری #تغذیه_مناسب #لاغری
#تناسب_اندام #فیتنس #تناسب_اندام
#تناسب_اندام_فایردایت
#سلامتی #سالم_خوری #تغیبر_سبک_زندگی
#کتوژنیک_لایف_استایل
#lowcarb #ketojenikdiyet #ketolifestyle #keto #ketodiet #lowcarblifestyle #lowcarbhighfat #لوکارب_های_فت😐 #لوکارب #لوکارب_های_فت#کتوژنیک_محشره #کتودایت
#لاغری #تناسب_اندام#لاغری_فایردایت #ketozist


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by @manndarf

😍😍😍 Meine absoluten Lieblings #proteinpancakes - mit #Bananen 🍌 und Protein, machen mega satt und schmecken super fluffig!! Die müsst ihr echt probieren. Und uns anschließend eure Meinung dazu abgeben 😇
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⏩⏩ Das Rezept findest du, indem ihr den Link in meinem Profik anklickt und dann auf das entsprechende Bild! Damit kommt ihr direkt zum ganzen Rezept.
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#weightwatchersschweiz #weightwatchers #ww #wwideen #wwtracking #meinewwreise #wwsp #wwjournal #wwfoodblog #wwblog #smartpoints #wwrezepte #gesundessen #manndarf #gesundschlemmen #smartpoints #wwsmartpoints #proteinpancakesrecipe #pancakes #lowcarb #lowcarblifestyle #lowcarblife #blackberries


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by @lowcarbjessy

•Netflix & Chill• With this easy-peasy Charcuterie Plate (Meats & Cheese) #latergram
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• Spicy Dry Salami
• Emmentaler Cheese
• Gouda Cheese
• Garlic Parmesan Walnuts
• 4 Sliced Strawberries
@knowfoods THIN Crackers (1NC) for 6 better-thins & last but not least 🙌🏽💚🌱
@lantanafoods Edamame Hummus w/ roasted red peppers and toasted sesame seeds (1NC) for TWO tbsps! 🙌🏽 the most delicious keto/lowcarb dip! 💚 No Guilt Here!!!
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When you come visit me at my home... I will take care of you like a King or Queen! I love my family & friends! ♥️😘 and Today it was my fav primo’s day @iperez760 🧔🏻 TQM Sucka Feo!!! 🤣🤣🤣
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#lowcarbjessy #lowcarb #lowcarblifestyle #lowcarbdiet #fitfam #foodie #keto #ketostyle #ketomeal #ketolifestyle #ketofam #ketofood #ketodiet #ketorecipes #ketofriendly #healthyeats #yum #eeeeats #forkyeah #instafood #charcuterieplate #charcuterie #edamamehummus #cheese #drysalami #ketosnacks #lowcarbsnacks #meatsandcheeses #cousins 👫

Los Angeles, California
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by @losinwithsusan

Sometimes dinner is a bag of roast beef, and that's ok. Clearly Grandma has more important things to do with her day 😁😉
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#ketograndmas
#betterthingstodothancook
#lowcarb #lowcarblife #lowcarbs #healthychoices #lowcarblifestyle #lowcarbhighfat #lchf #ketoish #goals #justtry #worthit #lowcarbchoices #trying #imaloser #icandoit #youcandoit


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by @theketobible

Zucchini Noodles With Garlic, Lemon & Parmesan!
For everyone that has says you can’t be vegetarian on keto!
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📲 Follow @theketobible for more tips, tricks, and daily recipes!👌🏼
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📝 RECIPE: @wordtoyourmother with an awesome Keto meal 🤤
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📋 INGREDIENTS
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Ingredients
2 tablespoons olive oil
2 cloves of garlic, finely diced
Zest of ½ lemon
½ teaspoon sea salt
2 large zucchini, spiralized or peeled into noodle ribbons
Juice of ⅓ lemon
1 tablespoon finely sliced mint (5-6 mint leaves)
4 tablespoons grated Parmesan or Pecorino cheese
Cracked black pepper
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👨🏼‍🍳 INSTRUCTIONS
1- I recommend to prepare all ingredients before you start cooking as that part takes no time at all and you'll have to move pretty fast.
2- Once all your ingredients are ready, press the Sauté function key on your Instant Pot and let the pot heat up for 1-2 minutes. Add the olive oil, garlic, lemon zest and salt and stir for 30 seconds, until just turning golden brown and fragrant.
3- Now add the zucchini noodles and drizzled with lemon juice. Stir through the olive oil with garlic and lemon zest for 20-30 seconds. The idea is to coat the noodles with the flavoured oil and to heat them up slightly but NOT to actually cook them. If you cook them for too long, they will turn into a soggy, watery mess.
4- Once you've warmed up the noodles, sprinkle the mint and Parmesan over the top and stir through. Serve straight away.
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#lowcarb #weightloss #keto #motivation #weightlossjourney #theketobible #lchf #eatfatlosefat #healthy #ketogenic #fat #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis


12

by @aussieketoqueen

For those that don't like fish, you might like Keto Baked Fish with Lemon Butter. If things taste like lemon and butter, and are cooked well, you might forget they are fish
Recipe at AussieKetoQueen.com - link in my bio 💚💚💚💚💚💚💚💚💚
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#aussieketoqueen #aussieketo #aussieketobabes #ketorecipes #ketogenic #keto #ketodiet #easyketo #lazyketo #weightloss #lowcarb #ketosis #ketolife #LCHF #ketoforlife #lowcarbhighfat #ketogenicdiet #lowcarbdiet #ketofam #eatfatlosefat #lowcarblifestyle #highfat #ketoadapted #lowcarblife #atkinsdiet #lowcarbfood #weightlossjourney #banting #ketolifestyle


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