#lumbarspondylosis

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#lumbarspondylosis#chronicpain#spoonie#pain#mylife#osteoarthritis#keepmovingforward#iamnotaquitter#ankylosingspondylitis#occipitalneuralgia#sacroiliitis#degenerativediskdisease#mytruth#neuropathy#survivor#fibromyalgia#chronicillnesswarrior#myfight#autoimmunedisease#painfromhell#truestory#iwillnotquit

Hashtags #lumbarspondylosis for Instagram

This is my everyday existence. I don't think many understand when I say I have a debilitating illness it isn't going to get better, sleep is not restful or restorative and exercise doesn't make it better and sometimes does make it worse. It's why I cannot make long term plans. It's why I have to cancel appointments, lunch dates, outings to the grocery store or school functions. Please don't give up on me by no longer asking if I want to join you or go somewhere. It means the world to me and my fellow spoonies when people keep asking for us to join in. It means you still care, think of us, want us to be with you. When you stop we get sad because it means you have given up on us. Please don't give up, we haven't. We just know our limits and the consequences of pushing them too far many times outweighs the desires.
#mylife๐Ÿ’œ #mytruth๐Ÿ’œ #myfight๐Ÿ’œ
#truestory #pain #painfromhellย  #chronicpainย  #spoonie #chronicillnesswarrior #iwillnotquit #iwillkeepfighting #makeitstop #findacure #autoimmunedisease #fibromyalgia #osteoarthritis #neuropathy #degenerativediskdiseaseย  #lumbarspondylosis #sacroiliitis #occipitalneuralgia #ankylosingspondylitis #iamnotaquitter #keepmovingforward #survivor


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UGH!!!!! Well I can vouch for the wind being brutal as it shook my mobile home and the kids were asking if that's a earthquake, lol. I said no that's wind. They are unamused and my youngest who's #autistic isn't happy about this turn of events. She's with her weighted blanket, her security stuffed animals and her sister tight at her side watching TV while I'm trying to wrap heating pads all over my body. Gonna be a looooong Sunday night.
#mylife๐Ÿ’œ #mytruth๐Ÿ’œ #myfight๐Ÿ’œ
#truestory #pain #walkingbarometer #painfromhellย #rainequalspain #chronicpainย  #spoonie #chronicillnesswarrior #iwillnotquit #iwillkeepfighting #makeitstop #findacure #autoimmunedisease #fibromyalgia #osteoarthritis #neuropathy #degenerativediskdiseaseย  #lumbarspondylosis #sacroiliitis #occipitalneuralgia #ankylosingspondylitis #iamnotaquitter #keepmovingforward #survivor


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Alright sheeple, rant time. I am NOT on disability to COLLECT A FUCKING CHECK. I LOVED MY JOB. MY BODY SAID FUCK YOU AND YOUR JOB. I PAID INTO MY SSDI 40 + QUARTERS TO QUALIFY FOR IT IF AND WHEN I NEEDED IT. IT'S MY SSDI $$. I AM NOT GETTING A HAND OUT. I WORKED FROM AGE 13 TO 37 WHEN MY BODY QUIT ON ME AND I HAD TO WALK AWAY. Quit listening to the talking heads about people who are claiming to be disabled to collect a check when we paid into it for that purpose. I'm sorry our president doesn't understand what life is like for disabled people but he needs to stop and get a proper education on our struggles. Also companies don't want to help those who are disabled work for them. Oh sure there are exceptions to the rule but more than 60% of companies don't care you have specific needs or can only do so much or work certain hours because of your needs. So know the facts before you believe the media.
#mylife๐Ÿ’œ #mytruth๐Ÿ’œ #myfight๐Ÿ’œ
#truestory #pain #painfromhellย  #chronicpainย  #spoonie #chronicillnesswarrior #iwillnotquit #iwillkeepfighting #makeitstop #findacure #autoimmunedisease #fibromyalgia #osteoarthritis #neuropathy #degenerativediskdiseaseย  #lumbarspondylosis #sacroiliitis #occipitalneuralgia #ankylosingspondylitis #iamnotaquitter #keepmovingforward #survivor


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Well guess whatโ€™s back? ๐Ÿ˜ซ stupid sciatica pain my only enemy right now, itโ€™s causing me grief! hope this works again.. itโ€™s the best one out there if you have disc, nerve impingement sciatica problems people!!


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She was motivated and took the challenge of getting out of immobility that kept her down for months.
You don't have any excuses. Just keep moving. That's your goals staring you in the face. KEEP MOVING.
Follow @agelessphysioclinic
for more of this. You can check in into any of our clinics at:

19b, Ogundana Street, Hilton Bus Stop, Allen Avenue Ikeja OR

12B, Badore Road, Adewale Bus Stop, Ajah, Lekki.

Call: +2348139491655 +2348118875774
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#obese #obesity #fitness #fit #leanmuscle #fatboy #muscle #muscles #iron #ironman #weight #weightloss #jog #cardio #instafit #spinepain #lowbackpain #spinedegenrativediseases #lumbarspondylosis #cervicalspondylosis #traumaticbraininjury #spinalcordinjury #parkinsonsdiseases #congenitalbirthdeformities #fitness #massage


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So pleased I was able to get to my bike fit with Jimmy Wilson today. I've never had a bike fit before & to be honest, now I wish I had one done sooner. I've been told a load of bollocks from healthcare professionals about my position on the bike with my back condition, Jimmy explained that because of my lumbar spondylosis, my back muscles are even stronger & I'm actually pretty flexible, but because of my poor positioning & a crap saddle which has affected the position of my pelvis, this has been the reason why I've had so much discomfort & just not been able to get any faster, in fact I've actually been getting slower. So time to chuck the diva gel seat away as a new seat is on order & I've been told by Jimmy that I need to have sore bottom, not a sore hoo haa ! ๐Ÿคฃ#bikefit #bikefitting #sigma # #bikefitter #pressuremapping #lumbarspondylosis #cyclist #cycling #cyclinglife #sigmasport #hoohaa #roadcycling #roadcyclist


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New blog post - Downward Spiral of Back Pain: My back pain is getting considerably worse again. Today Iโ€™ve started getting... https://goo.gl/JhfZJo #bulgingdisc #backpain #backpainsucks #lowerbackpain #chronicpain #chronicbackpain #chronicpainlife #chronicpainmeds #degenerativediscdisease #lumbarspondylosis #sciatica #sciaticapain #sciaticasucks #spoonie #spoonieblogger #spinepainwarrior http://www.spinepainwarrior.co.uk


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ุฃู‡ู… ุฃุณุจุงุจ ุขู„ุงู… ุงู„ุนู…ูˆุฏ ุงู„ูู‚ุฑูŠ ูˆูƒูŠููŠุฉ ุชุฌู†ุจู‡ุง ูˆุงู„ุนู„ุงุฌ ุจูˆุงุณุทุฉ ุฌู‡ุงุฒ ุดุฏ ุงู„ูู‚ุฑุงุช
ู…ุน ุญุงุฒู… ุงู„ู†ุฌุงุฑ ุงุฎุตุงุฆูŠ ุงู„ุนู„ุงุฌ ุงู„ุทุจูŠุนูŠ ูˆุงู„ุชุฃู‡ูŠู„ ุงู„ุทุจูŠ ุจุงู„ู…ุฑูƒุฒ ุงู„ุณูˆูŠุฏูŠ ุฎุจุฑุฉ 10 ููŠ ู…ุฌุงู„ ุงู„ุนู„ุงุฌ ุงู„ุทุจูŠุนูŠ

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ู„ู„ุญุฌุฒ : Tel: 2453 6413 - GSM: 7111 2296 #ุงู„ุดู„ู„_ุงู„ุฏู…ุงุบูŠ #ุงู„ุชูˆุญุฏ #ุชุฃุฎุฑ_ู†ู…ุงุฆูŠ #ุฏุงูˆู† #ู…ุณู‚ุท #ุณู„ุทู†ุฉ_ุนู…ุงู† #ุนู„ุงุฌ_ุทุจูŠุนูŠ #ุชุฃู‡ูŠู„_ุฐูˆูŠ_ุงู„ุฅุญุชูŠุงุฌุงุช_ุงู„ุฎุงุตุฉ #ุงู„ุชุฃู‡ูŠู„ #ุงู„ุฌู„ุทุฉ
#Spine #Disc #Back #pain #sciatica #bulgingdisc #herniateddisc #discprolapse #low_back_pain #nerve #numbness #tingling #injury #lumbarspondylosis#ุฏูŠุณูƒ #ุนู…ูˆุฏ_ูู‚ุฑูŠ #ุนุฑู‚_ุงู„ู†ุณุง #ุงู„ู… #ุฃุณูู„_ุงู„ุธู‡ุฑ #ุงู„ู…ุฑูƒุฒ_ุงู„ุณูˆูŠุฏูŠ


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Comparing your pain to that of someone elseโ€™s will either be detrimental to you or the other person. Donโ€™t judge, just be supportive x #painisrelative #bulgingdisc #backpain #backpainsucks #lowerbackpain #chronicpain #chronicbackpain #chronicpainlife #chronicpainmeds #degenerativediscdisease #lumbarspondylosis #sciatica #sciaticapain #sciaticasucks #spoonie #spoonieblogger #spinepainwarrior http://www.spinepainwarrior.co.uk


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