Pan fried lambs liver for lunch. I wanted calves but they didn’t have any, and as I like the lambs, I went with it. It will always remain a mystery to me that people continue to eat foods they don’t like, because they think it’s good for them. But that’s just me, I’m quite lucky i guess in that I like it and so it’s no hardship for me to eat it, pan fried in coconut oil alongside with cooked and cooled new potatoes thrown in the pan at the end, and plenty of salt and pepper.
I eat this once, maybe twice a week. My latest test results showed that my Transferrin saturation is low, and so I’m paying attention to getting that up. Along with getting my prolactin down - it’s high. More of that in a separate post. But long story short, liver is a great source of iron and I believe that lambs is superior to beef on that front, so it’s a yes from me.
#therevoltingdieter #lunchgoals #lunchmunch #foodporn #liverftw #transferrinsaturation #nutritionalpowercenter #metabolichealth #ironman #ifyoudontlikeitdonteatit #notforvegans