#magareeshi

Instagram photos and videos

#magareeshi#inspiredbyyoga#namaste#namastyay#creativesoul#brightenyourlife#om#yogilife#organic#musicianlife#yoga#lasvegasyoga#vegetarian#yogaretreat#vegan#yogaretreatday#omcooking#homeschoollife#sacredselfcare#love#allnatural#eatwell#delish#homemade#behappy#yogagarden#linkinbio#breathe#vegas#doyoga#momlife

Hashtags #magareeshi for Instagram

Yesterday morning’s salvation.
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I started to make this post yesterday and then it was just too much of a travel whirlwind to be on social. I still wanted to share, so, here goes. A little less “insta” but from the heart. *
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Practice message: “At first we often do yoga to get attention. (Even if we aren’t conscious of doing so.) When we stick with practice, we learn to do it to GIVE attention.” ....Give attention to presence of mind. Give attention to others. Give attention to your truest needs and those of the world. *
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No matter what’s going on, there is always yoga to support us. *
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#brightenyourlife #doyoga #yogaeveryday #yogaforanxiety #travel #travelyoga #doyogabeforeaflight #breathe #bend #be #om #namaste #namastyay #magareeshi


1

Solstice feels. *
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May the longtime sun shine upon you and may all children everywhere be happy, free, cared for completely, and safe. *
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Happy Solstice! 🌻☀️
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#magareeshi #summersoltice #summer #solstice #happykids #keepfamiliestogether #grateful #love #sheismyheartonfeet #balance #yoga #lasvegasyoga #yogaeveryday #yogagarden #mojavegarden #itspossible #brightenyourlife #om #breathe #namaste #namastyay #momlife


0

My kitchen smells sooooo good right now. *
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Such simple foods!! Seared mushrooms. Sautéing Summer squashes with rainbow carrots and fresh garlic. Off to side I’ve got red, white and purple potatoes all cooked up. I’ll be mixing these up with some pure coconut milk and a little chipotle seitan, and letting it steep with some dried lemongrass for a mock Thai soup.
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All organic. All vegan. All super easy. All delicious!! I ❤️ cooking!! Especially with reverence to the entire universe coming together to grow the rainbow on our plates. *
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Come to my next Seasonal Yoga Retreat Day on 7/7 in Las Vegas and I will nourish you with homemade deliciousness. Register at the link in my bio. I’ve extended registration through 6/26. *
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#organic #vegan #vegetarian #homemadethaifood #sorta #delish #eattherainbow #yoga #yogaeveryday #yogaretreatday #brightenyourlife #vegas #lasvegasyoga #magareeshi #creativesoul #om #namaste #namastyay


1

Planning a little Hump Day, last “official” week of #homeschool, family dinner-and-movie night tonight. Midweek fun happens a lot when Daddo is in @bluemangroup Vegas and/or freelance playing shows on the weekends. So, since it’s a school and work day around here, I wanted to get nutrient dense, yummy, easy dinner going early. Enter: @instantpotofficial slow cooker tofu tacos with #frontera simmer sauce and toasted walnuts! *
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More motivated to finish my work with the yummy smell of this cooking away. Excited for the end of the day, all snuggled up with the #pooch on the couch and good old tray tables over a #delish #vegan dinner!! Because, guess what? This “chicken” simmer sauce has no chicken in it and is great with veggies, beans, lentils, tofu, seitan, tempeh, jackfruit..... Limitless possibilities! *
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Will be serving on whole wheat tortillas with guacamole and garden greens and a side salad of black beans, roasted peppers and corn. All #organic !
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My wee girl loves to help cook and this is totally a meal she can claim ownership over the prep for. So simple! And she loves it!! I love cooking with kiddos — I get to do this at kids yoga camp! Just finally finished transferring all my kids yoga info onto my site and am so excited to be relaunching everything. *
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Check out the new classes tab at the link in my bio. While you’re there, get YOURSELF registered for the Summer Yoga Retreat Day on 7/7. *
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Midnight tonight PST = the end of early bird pricing. I love to cook (and practice, and breathe, and create, and contemplate, and BE) with YOU, too!! Seasonal Yoga Retreat Days are just camp for grownups!! You know you want to come!!
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#daretolive #liveinfullcolor #musicianlife #yogilife #livethelifeyoulove #tofutacos #yummo #kidsyoga #kidcooks #yogaforall #yoga #yogaretreatday #yogaeveryday #doyoga #eatwell #nutrientdense #healthyfood #inspiredbyyoga #namaste #namastyay #creativesoul #magareeshi #brightenyourlife


4

Our first of the upcoming summer wildflowers is blooming and it’s got me thinking...
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“Caring for myself is not self-indulgence, it is self-preservation...”
—Audre Lorde
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Ready to take a day to restore yourself?
I am!

Again. 😉
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Just about every 3 months (once a season) I guide these yoga retreat day journeys and the next one is coming up. I sure hope you join me! These days are enlightening, joyful, supportive, uplifting, invigorating, and relaxing. *
And they’re only ONE DAY out of an entire season. You CAN take one day for yourself! I didn’t think I could, but then I tried it and now I know it’s possible!! It’s also so rewarding and so important!!
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Use code EARLYBIRD77 at the link in my bio by June 6th for 10% off!
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Bring a yoga buddy and you both get an additional 10% off!
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Come on, you know you want to! What’s more? You deserve to!
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XO!
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#summer #springandsummerblooms #daisies #yoga #yogaeveryday #yogaretreatday #lasvegas #lasvegasyoga #gardenlife #yogilife #magareeshi #creativesoul #sacredselfcare #selfpreservation #takeabreak #timeout #metime #behappy #treatyourself #namaste #namastyay #brightenyourlife


2

If you need me, I’ll be at my new corner office til 8pm. *
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I’ve got all my #organic #looseleaftea and then some at @thedistrictgvr farmers market tonight! Come enjoy the scent of fresh cut lavender from my garden while you shop and get some info on my upcoming #seasonalyogaretreat — hint: it’s 7/7/18 and it’s going to be wonderful!
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#magareeshi #marketlife #inspiredbyyoga #musicianlife #yogilife #connorsfarmersmarket #hendersonnv #vegas #vegaslocal #vegasfamilyfun


3

Brought some peonies to brighten up my little checkstand at the market @thedistrictgvr — here til 8pm on this gorgeous evening with all my #organic #looseleaftea and other snazzy #handmade #goodies #inspiredbyyoga *
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Come see me and these gorgeous blooms!!
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💗 #magareeshi #brightenyourlife #hottealady #marketlife #creativesoul #springtimefun #lasvegas #vegasfamilyfun


1

Did I ever tell you about the time I wrote a song about being a kid in the backyard?
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It’s not so bad as an adult, either. 💗
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Get our kids album — Ms. Maggie & Mr. V - 1 Frog Leg — on Amazon, iTunes & CDBaby. *
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#magareeshi #brightenyourlife #hammocklife #singersongwriter #musicianlife #yogilife #inspiredbyyoga #kidsmusic #availableonamazon #grownupslikeittoo


2

Current view. 💗🌸🌷
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I love my front porch. *
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Chilly, crisp breeze. Bright post-rainstorm sunshine. Spring flowers in bloom. Poochanoonie at my feet taking it all in, showing me the way to just BE. @mariannewilliamson speaking miraculous truth and beautiful wisdom through the magic of my phone, reminding me to BE the love that I AM. *
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Open your heart and make possible through your thoughts, words and actions on earth as it is in heaven. This air. These flowers. This simplicity. Heaven. *
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#acourseinmiracles #returntolove #be #justbe #yourlifeisyourplatform #enjoy #inspiredbyyoga #thisiswheresongscomefrom #singersongwriter #creativesoul #yogamom #littlethings #spring #ismelljasmine #lillies #dogsofinstagram #pitbull #peaceloveandpitbulls #sweetestdogever #meditate #magareeshi #brightenyourlife #om #namaste #namastyay


1

And now it’s my turn for a little pampering after leading this season’s Yoga Retreat Day. *
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I love my monthly massages with @michaelortizjr at @massagecustoms! The setting is lovely, the service is impeccable, the results are: incredible mobility; increased structural alignment, strength and flexibility; deep relaxation; complete connection to my body, mind and spirit; and I’m fully up for and #present in my work and my life. 💗
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#badassmassage #bemorebadass #massagecustoms #massage #bodywork #bodyworkmakesthedreamwork #sacredselfcare #behappy #metime #therapy #swooning #yogaretreat #lasvegasyoga #lasvegasyogis #domoreofthis #magareeshi #namaste #namastyay #om


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Soon to be a pomegranate. *
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Sat a spell next to this bloom reflecting on the beautiful time we spent yesterday at my Spring Yoga Retreat Day. We are all in full bloom now!!
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#grateful #ilovemywork #yoga #iloveyoga #lasvegasyoga #lasvegasyogis #yogateacherlife #yogilife #inspiredbyyoga #yogaretreat #yogaretreatday #retreat #retreatday #pomegranate #organic #backyardgarden #magareeshi #creativesoul #brightenyourlife #be #behappy #bloom


3

Beautiful little bouquets featuring #lavender from my #garden for tomorrow’s Spring Yoga Retreat Day. *
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I have so much fun bringing all these little details together to make these retreats extra special! 💗
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#swoon #swooning #flowers #freshflowers #simpleisbeautiful #yogaretreatday #lasvegasyoga #lasvegasyogaretreat #inspiredbyyoga #magareeshi #brightenyourlife #namaste #namastyay #creativesoul


1

I was just handed the first garden strawberries of the season while quick-soaking totally reasonably priced #organic #blueberries from #traderjoes and it’s a very happy morning!
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Berry season!! Spring is springing in the #highdesert! L❤️VE IT!!
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Helpful produce washing tip: Soak your produce in filtered water and apple cider vinegar. Rub them between your hands to release any residue, give them a good rinse and they’re super clean and a bit preserved to eat all week. Safe+Yummy = winwin!
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#magareeshi #iloveberries #favoritefruit #bragg #acv #applecidervinegar #strawberry #inspiredbyyoga #vegan #heyguesswhat #thisisvegan 😂 #yoga #yogaretreat #yogaretreatday #tomorrow !!


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Organic mandarins available in pretty sizable bunches for $5.99 (instead of a zillion!) at Whole Foods right now are making me sooooo happy! I like them so much, I bought two! 😂 I mean, really. We’d eat one bag in a sitting!
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Hoping they still have them, and I have willpower when I shop for the Spring Yoga Retreat Day this Saturday! 😂🍊
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#makesmewhole #wholefoods #cantstopeating #organic #mandarins #delish #allnatural #snack #healthysnack #yum #eatwell #feedyourfamily #doyoga #lasvegasyoga #yogaretreat #yogaretreatday #iloveyoga #iloveoranges #magareeshi #brightenyourlife #creativesoul #vegetarian #vegan #om #omcooking #eatingwelliseasy #eatingorganiciseasy #stilllife


2

Whoooooooooowheeeeeeeee!
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Peppermint oil in the eye is
C-O-L-D!! 👀👃❄️💦🤪
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Decided to whip up a couple samples of the springy essential oil blends we will play with this weekend and a few minutes later, not realizing I had some oil on my finger, I then rubbed my eye. Now I can’t decide if I should do the same to my other eye for balance?? 😂😂 Because one cold eye is an odd sensation! 🤣
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Usually my pre-retreat-week posts are meant to be inspirational, but so far this week mostly funny things are happening. 😂
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Truly cannot wait to spend this Saturday with the wonderful group of people joining me for some spring renewal!
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#useallnatural #organicessentialoils #essentialoils #homemade #homemadeblends #yoga #yogaretreat #yogaretreatday #sacredselfcare #funny #donttrythisathome #dotrythisathome #doyoga #liveyoga #inspiredbyyoga #magareeshi #brightenyourlife #creativesoul #singersongwriter #yogateacher #maker #namaste #namastyay #seeyousaturday


4

It’s not multi-tasking if I’m not the one doing my hair, right?
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Music and making are on hold for a minute. Totally dedicated to Spring Yoga Retreat Day final prep (and, you know, Mommy-ing, of course!) right now. Even when I’m getting my haircut. 😂🧘‍♀️💇‍♀️💻💇‍♀️🧘‍♀️😂
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Extending registration through Sunday, so if you’d like to come to this retreat, I have a few spots open. I would love to practice, breathe, meditate, affirm, chowdown on healthy deliciousness, laugh, tear up, go deep, pamper, and enjoy the moments with you!
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#magareeshi #love #yoga #doyoga #yogaretreatday #lasvegasyoga #dtlv #vegas #thereareyogisinvegas #whoknew #brightenyourlife #creativesoul #yogamama #maker #musician #singersongwriter #yogi


6

I was planning a dandelion-mint water for the upcoming Spring Yoga Retreat Day, but now I’m leaning back toward this old, wonderful, detoxifying elixir. I’m still finding #organic grapefruit at local grocers and my rosemary is so happy in our herb garden these days! Grapefruit and rosemary work wonders to cleanse and reset one’s system. Plus! When you drop sprigs right into your glass, they tickle your nose as you sip. Aromatherapy and a good giggle with every gulp!


Just 3 days left to claim your spot in the retreat on 4/28. Click the link in my bio to do so. 🧘‍♀️🤗🧘‍♀️


#whoneedscocktailswhenyoucanhavemocktails ?! #grapefruit #rosemary #mocktail #elixer #fruitwater #allnatural #drinklikeyourlifedependsonit #eatlikeyourlifedependsonit #spring #yoga #yogagarden #inspiredbyyoga #magareeshi #brightenyourlife #namaste #namastyay #omcooking #lasvegasyoga


9

Some days I make music. •

Some days I make teas. •

Some days I make all kinds of goodies inspired by yoga — delicious nutritious vegetarian food, hand beaded wares, tealicious apothecary delights. •

And some days I have to try out my handmade herbal Dead Sea salt bath soak I created especially for my upcoming Spring Yoga Retreat Day. I know. It’s a rough life, but someone’s gotta do it. •

Still have a few spots open for the spring retreat on 4/28. Want to come? Registration closes on 4/18. Register at the link in my bio!


#livethelifeyoulove #createyourworld #lasvegasyoga #savor #retreat #retreatday #brightenyourlife #youdeserveabreak #enjoy #livewell #yoga #meditation #pranayama #yogaisforeveryone #noexperienceneeded #linkinbio #magareeshi #creativesoul #vegetarian #vegan #namaste #namastyay #om #aum


2

Headed downtown to @gaiaflowerslv for a FREE tea tasting. Join me? •

Come at 9 AM to sip & savor all 14 teas in my line. It is going to be a tearrific morning in DTLV!


#magareeshi #organic #vegan #vegetarian #paleofriendly #herbal #tea #inspiredbyyoga #creativesoul #artisanal #dtlv #brightenyourlife #om #namaste #namastyay


5

Emerging. •

Registration is still open for the Spring Yoga Retreat Day!! Your winter heart’s emerging into spring enlivenment awaits you. Been enjoying this inspirational view as I prep supplies for 3 lovely make-and-take projects for you retreaters. We are half full. Register soon! (Closes 4/18)


Spring Yoga Retreat Day, Las Vegas, NV, USA, Saturday April 28, 8:30am-6pm = hours of intentional bliss time just for you! Clickity-click the link in my bio to reserve your spot. 💗🌀💗


#retreat #yogaretreat #lasvegasyoga #makeandtake #doyoga #makemusic #spring #springyogaretreat #om #aum #breathe #bend #be #sacredselfcare #metime #magareeshi #creativesoul #brightenyourlife #yogilife #musicianlife #namaste #namastay #behappy #vegas #lasvegas #domoreofwhatmakesyouhappy


0

Morning!


Spring is springing. 🌷💗🌷


Gave some old, out for the trash teakwood furniture a little TLC and now We can’t get enough of my front porch. Wee girl is reading to me. The lovely fountain my handy husband made is trickling. He’s comfy in the shade reading a #tapeop magazine eating his kale and fruit salad. The pooch is stretched out under my feet sniffing the sniffables in the air. Organic berries. A great read. Tasty Magareeshi Allergy Tea for the sipping. A crisp breeze. Bright sunshine. Vast blue sky. Almonds growing on the tree. Flowers to plant today. •

Homeschooling is alright! 🤗🌷💗🌷🤗


#sacredselfcare #morningfeels #homeschoollife #yogilife #musicianlife #familylife #happylife #inspiredbyyoga #littlethings #spring #springyogaretreat #yogaretreatday #yogaretreat #reducereuserecycle #whatsoldisnewagain #magareeshi #creativesoul #brightenyourlife #daffodils #om #veganbreakfast #vegetarian #vegan #read #quiettime


6

Turns out, I love spring. •

I always know that when it’s upon me, but it’s not the first season that comes to mind when I ponder my favorites. The playfulness in the bees’ buzz, the birds’ songs and the flowers’ blossoms makes my heart sing. •

Happy spring! Hope you’re feeling a renewal of possibility within your heart!


If you need a little inspiration to do so, join me in Vegas for my Spring Yoga Retreat Day on April 28th. Early Bird Registration is still open (until 4/4). Use code: EARLYBIRD44 to get 10% off when you register at the link in my bio. After 4/4 the price goes up to $195 — which is still a great deal for such a full, wonderful day of yoga, deliciousness and pampering, but why wait and pay more? You can also get an additional 10% off when your yoga buddy registers. I truly hope you join me and with the lovely group coming together we can explore clarity and peace of mind, yoga through practice, and the possibility of renewal this season presents to us. 💗


#magareeshi #brightenyourlife #namaste #namastyay #yoga #yogaretreat #yogaretreatday #lasvegasyoga #earlybird
#yogilife #sacredselfcare #happyspring


2

Had a nice chat with my ego after a long while of extremely challenging handstanding practice this morning. It’s not about the posture. At all. Yoga is barely even about what’s happening in the moments of practice. It’s more about giving us skills for the other 99% of life, off the mat. Can we breathe and create space in our heart and mind to quickly shift into acceptance and positive self talk when faced with anxiety? Can we find kindness and humor when someone cuts us off on the road? Can we be part of the collective breath of all things at all times and remember we are all connected and constantly influencing one another? •

So. Now I cook. It’s therapy. Plus. I’m making these incredibly delicious roasted ceci beans for the upcoming yoga retreat day on April 28th. Two varieties! I’ve posted about making roasted seasoned ceci beans before, but, after some research and trial and error, I’ve improved my recipe and can’t wait to share this hearty, healthy snack — that yummily replace chips, crunch and all, when I have that craving! — with the lovely souls joining me for the yoga retreat day. •

You coming? There’s still time to register (til April 18th) and right now you can get 10% off for early registration (til April 4th)! Please click on over at the link in my bio to sign up. We will practice together and talk about keeping it tidy in our mental spaces and how/why yoga helps with that at this spring retreat, all while nomnomnomming on clean, healthy, delicious food! Come! Come! Pretty please!!


#nomnom #yoga #yogaretreat #yogaretreatday #lasvegasyoga #yogilife #yogateacher #lasvegas #eatclean #eatwell #eathealthy #vegetarian #vegan #selfcare #sacredselfcare #timeout #magareeshi #brightenyourlife #namaste #namastyay #om #offthemat #linkinbio #creativesoul #musicianlife #inspiredbyyoga #cecibeans #garbanzobeans #chickpeas #yum


9

#marchforourlives #marchforourliveslv *
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Wee girl got her march on (again) today as we #homeschoolers marched in solidarity with students and everyone all over the country fighting for sensible gun laws. *
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Peace is not attainable with assault weapons in hand. *
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Never felt more proud of my city as I did today seeing the sea of marchers. #vegasstrong *
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I was telling my friend and fellow marcher, @worldpeacegoddess how when my husband and I decided to become parents, we really believed, thanks to the Obama administration, that our country had seen the last of intense racism, mass shootings, and divisiveness. We hoped for a country that would remain on an upswing toward true inclusivity and safety for ALL people. We thought maybe, just maybe, our daughter wouldn’t have to fight so hard. But. When the need is there, we march. I’m still kind of shocked at how many protests and how much positive action our 8 year old has participated in, in her short life. Better that and the possibility of living a long, happy life, than being silent in the face of what we all know is wrong. *
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#proud #thisiswhatdemocracylookslike #activekids #obama #namastyay #namaste #brightenyourlife #magareeshi #sensiblegunlaws #neveragain #enough #yogilife #inspiredbyyoga #musicianlife #vegasmusicians #dtlv


2

With homemade Greek yoghurt in hand, Wee Girl says, “You’d be CRAZY to miss the earliest bird registration for my Mommy’s spring yoga retreat day! It’s the biggest discount! Sign up! Sign up, people! What are ya waiting for??!!!”
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🤪😂😍
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3 days left to get 15% off of $195. That’s almost nothing for a whole day of something wonderful!
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Hit the link in my bio and use code: EARLIESTBIRD21 before 11:59pm on Wednesday, 3/21!!
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This post is so promo-y, but I really do want you to know how special it is for me to share these seasonal retreat days with you. It’s such purposeful, passion-filled heart “work” for me! I am honored to have been gifted the opportunity to spend 3 seasons before this one with incredible people on their own paths to self empowerment, self-led yoga practice, and sacred self care. I bring everything you need. You get to relax fully while immersing yourself in the retreat experience for one whole, very affordable day as well as: practice yoga in 2 sessions, be led in pranayama and meditation, be guided through beautiful crafting of natural living goodies, fed silly with delicious, nutritious vegetarian delights, and enjoy some deep, heart centered discussions with a special bunch of humans. *
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Click that #linkinbio and JOIN ME ON 4/28!!
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Bring a buddy and you’ll get an ADDITIONAL 10% off!!
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#yoga #yogaretreat #yogaretreatday #yogainvegas #lasvegasyoga #lasvegas #vegas #yogilife #inspiredbyyoga #sacredselfcare #makeandtake #workshop #yogaworkshop #magareeshi #creativesoul #brightenyourlife #youdeservethis #namaste #namastyay #registernow


1

Tonight’s salad is a real garden-to-table experience! Kale, romaine, mesclun...
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It’s getting kind of ridiculous how many pictures I post of things we’ve grown in our garden. It’s been like a 20 year endeavor to have a truly successful, multi-seasonal garden. It’s SO exciting!!!
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#thankyoufairies #worms #organic #backyardgarden #gardening #yogagarden #kidseatgreenstheygrow #salad #vegan #vegetarian #inspiredbyyoga #eatwell #magareeshi #eatwell #namaste #namastyay #om #omcooking #homeschoollife #musicianlife #yogilife #whatmusiciansdointheirfreetime #whatyogateachersdoafterclass


5

I'm so excited!
I just can't hide it!
I'm about to roast these brussel sprouts from my garden and I think I like it!
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Oh. PS. The big leaves? Yeah. They're AMAZING!!! Been using them for "wraps" instead of lettuce or tortillas. Might make some "chips" too! I'll be sad to run out. *
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#organic #garden #desertgarden #brusselsprouts #ilovebrusselsprouts #cantbelievewegrewthese #ohwhatfun #nofilter #amazingiphone #mykideatsthis #delish #vegetarian #vegan #yummo #yogagarden #springhassprung #magareeshi #eatwell #brightenyourlife #yay #namaste #namastyay #livealifeyoulove #inspiredbyyoga


14

Today we started learning about the Haudenosaunee People (aka, Iroquois Nation). I got the opportunity to discuss one of my favorite topics: The Law Of The 7th Generation. I believe wholeheartedly that what we do today effects the next 700 years - or more! *
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My sweet wee girl created her own imaginary peaceful nation, Earthyotions, and a constitution for their people to follow in hopes of maintaining a happy, beautiful existence on earth. Their "crest" consists of a tree growing strong and tall up to the sky, surrounded by blossoming flowers. Raindrops fall to symbolize the everlasting growth process and how we must tend to ourselves and earth ("...If we neglect to water the plants, they don't grow!"). Notice how one side of the image is darker and one lighter? All things together respectfully, in balance. 💗 Dreamy!!
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#haudenosaunee #iroquois #teachkidsrealhistory #nativeamerican #learn #homeschool #peace #yogaschool #kindness #respect #balance #lightanddark #magareeshi #homeschoollife #musicianlife #yogilife #momlife #yogamommy #namaste #namastyay #brightenyourlife #bepeacenow #inspiredbyyoga


6

Kale for breakfast in a sweet dish? Yup. It's my husband's go-to. He makes himself a big bowl of fruit salad (today is apples, pears, blackberries, blueberries, dried cranberries .... he simply uses whatever is on hand, he's the least picky person ever -- we are very different about breakfast! 😂) and then he runs out to the garden, plucks off some kale leaves, chops them up and tops the fruit with that and some of our delish homemade yoghurt. *
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Nutrient dense deliciousness! *
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Honestly, it's not really my thing, but I'm pickier (and quieter) in the morning. It makes him so happy! And fuels his day of homeschooling Dad drumming madness and musical wonder. 😁
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#kaleitswhatsforbreakfast #brekkie #eatyourgreens #organic #organicgarden #backyardgarden #homemade #yoghurt #vegetarian #homeschoollife #dadlife #momlife #yogalife #drummerfuel #musicianlife #magareeshi #creativesoul #inspiredbyyoga #om #omcooking #eatwell #namaste #namastyay


3

Sunday morning snuggle buddy. 💙
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Her bed is down at the foot of mine, but apparently the crook of my knees is waaaaaaay more comfy. "Don't get up and do Primary Series, MommyPerson! Wouldn't you rather convince those other lively people we live with who are mulling around noisily and waaaaay too gleefully for this time of day to bring us something delicious and spend the morning right here?!"
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I think she makes a great case. *
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#dogsofinstagram #tillymonster #rescuedog #iwoofyou #shedoesthiswhenimdoingyogatoo 😂 #sunday #morningsnuggles #morningpractice ? #primaryseries #ashtanga #vinyasa #maybe #doglove #pittymix #pitbullsarelove #magareeshi #namastyay #love #happylife #wheresmybrunch ?!!


1

Sometimes you just need nachos!
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Whipped these up in no time with mostly organic ingredients! Combining my geographical roots here with SoCal influenced nachos and Miami influenced Puerto Rican style black beans and rice. Comfort food for this desert dweller in the midst of so much outer world energy this week. I like making even the most comforting foods as nutrient dense as possible and with these fun #traderjoes ingredients that was simple! And #delish!!!
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Sending a little extra love out to people who were affected by the mudslides and earthquake in Mexico a bit ago, and to everyone in Puerto Rico still dealing with the aftermath of the fall hurricanes. Just because we don't see their stories every day in the news, those people are still suffering and still in need of our support. Along with so many! We are one. If one of us suffers, we all do. One of my personal/professional missions is to help connect people to charitable organizations doing great work in the world. One of my favorites is @globalgiving ! Through them you can help out the great causes of your choosing. 💗🌀
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#omcooking #inspiredbyyoga #yogainthekitchen #vegan #vegetarian #nachos #homemade #allnatural #organic #eatwell #feedyourfamilywell #blackbeansandrice #help #bethechange #weareone #om #namaste #namastyay #magareeshi #globalgiving


0

THIS. *
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We need so much more of this in schools and homes. *
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So. Much. More. This. *
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I want to say something useful, poignant, inspirational about the ridiculous gun law debate in America, but I'm at a loss for words on the heels of the 13th school shooting in 2018 (which happened to take place at a high school my high school played football against, just months after my current hometown was brutally shocked by a mass shooting, which took place practically minutes after and before school shootings!). So, instead, I'll be on my mat. *
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#actforpeace #prayforpeace #bethechange
#yoga
#kidswhodoyoga
#ahimsa
#peace
#nonviolence
#lessgunsmorelaws
#happypeoplemakeasafeworld
#magareeshi


4

Celebrating love. In its truest, purest, spirit-igniting way..... with a cake pan twist on my Fruity Vegan Banana Bread in "cranana-pecan crunch" style for brekkie. *
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This modern incarnation of Valentine's Day is silly. And yet, it's an opportunity for us all to take a breath of love into our hearts, to celebrate anyone we love, and remember to love ourselves more deeply. So. I'll play! And, no matter where you are, where you've been, where you might be heading, know this: YOU ARE LOVE and YOU ARE LOVED!! We all are. It's just the way it is; a universal law! Reach out to someone you care about today and tell them something to the effect of, "Hey! You're like love walking around this world! How cool are you?!"
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Also. It's my dog's birthday. (Tillentine's Day 😜😂😍) There will be eggs in her bowl and extra snuggles in our laps. 😂😍 So, NamastYAY!!
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#namastyay #namaste #omcooking #bananabread #coconutsugarcrunch #coconutsugarcrumble #vegan #love #celebratelove #lovewins #brekkie #brightenyourlife #magareeshi #creativesoul #musicianlife #yogilife #inspiredbyyoga #momlife #homeschoollife #mykidlovesthisstuff ❤️ #happyvalentinesday


3

Just another manic Monday. ....... NOT! Thanks to yoga retreat weekend, sunshine, a beautiful yoga practice this morning, choosing my pace (regardless of stuff to do, expectations, pressure.... just letting it go!), and this delicious juice for brekkie: whole apples, whole oranges, carrots, kale. DELISH!
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Still glowing inside and out after our Seasonal Yoga Retreat Day!! 💗 Thanks, yogis for joining me, shining your light upon me, and letting me share!
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#happymonday #lasvegasyoga #yogaretreat #yogaretreatday #brekkie #juice #brevillejuicer #ilovemyjuicer #organic #wholefoods #vegan #vegetarian #yummy #inspiredbyyoga #brightenyourlife #yoga #namaste #namastyay #om #omcooking #sacredselfcare #eatwell #magareeshi #creativesoul #yogilife #homeschoollife #musicianlife #chooseyourlife #letgo #ease


4

Yesterday, I took a day for self love. Changing my entire life the past 7 months has been insane and fun and stressful and inspiring and exhausting! Glad to have a minute to breathe and restore. What have you done to give yourself love recently? One cannot heal the world around them without healing themself first.
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Reposted from @magareeshi
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#yogaretreat #magareeshi
#minimalismstartshere #healthyself #minimalistmamas #minimalism #yoga #yogaeverydamnday #yogalife #yogalove #savasana #savasanaismyfavorite #asana #flow #peace #peaceofmind #grounding #love #connection #healing #bekindtoyourself #loveyourself


5

One picture.
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I spent 10 hours today with 10 radiant yogis (and one superfabulous assistant!) and I took only one photo. One. It's not the most artful shot you'll ever see, but it's got so much heart in it. This is savasana at the end of our yoga retreat day this evening. I am still basking in the sweetness of today. Continuing to drink it all in. A long day that seems fleeting now. A day full of deep thoughts, gentle shares, incredible insights, giant laughs, the fullness of breath, true gratitude, fun creativity, open heartedness, releasing our emotional sherpas, connectivity, unity, camaraderie, self love, reflection, exploration, restoration, flow, deliciousness, kindness, willingness..... there aren't enough words. I am so thankful. So in awe. So lit up. 💗
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#yogaretreat #sacredselfcare #lasvegasyoga #yoga #xevents #onefineday #tea #herbaltea #vegan #vegetarian #happy #breath #om #omcooking #magareeshi #creativesoul #inspiredbyyoga #yogilife #musicianlife #love #iloveyoga #feelinthefeels #savasana #vinyasa #slowflow #restorativeyoga #grateful


6

Creamy. Crunchy. Salty. Green. = my favorite flavor profiles. *
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This covers the creamy, salty, greens part! GREENS GRATIN! The perfect comfort food after a day of final #yogaretreatday prep to go alongside our #tofurky bratwurst. *
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The lighting in my kitchen after dark at winter dinnertime is terrible right now, but trust me, this is delicious and beautiful! .... As is my gorgeous little bowl made by the incredibly gifted, @artsygirl1029! Thank you, lady!!
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-Baby Kale and Spinach
-Shallots
-Garlic
-Parmesan
-Gruyere
-Cheddar
-Half & Half
-Nutmeg
-Cyprus Salt -Wee Girl & Mommy Giggles
all organic!
(could have used some arrowroot starch or a little flour to absorb some of the greens liquid that cooked off during baking...next time, because there will definitely be a next time!)
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#magareeshi #brightenyourlife #eatyourgreens #gratin #homemade #vegetarian #vegansausage #yummy #comfortfood #delish #omcooking #sacredcow #inspiredbyyoga #happyplace #yummyinmytummy #ilovmyrockcrock #rockcrock #pamperedchef #sauteonthestovebakeintheoven


3

This is how serene we will look after the Winter Yoga Retreat Day next Saturday. 💗
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If anyone wanted to come, but missed registration, or if you have a friend who'd like to come, a spot just opened up for this Saturday's Winter Yoga Retreat Day! *
NamaSay whaaaaaa???!!! 😉
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📿🎟️🤸‍♀️🤸‍♂️
👣🌀👣
🤸‍♂️🤸‍♀️🎟️📿
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(A beloved yogi who was joining us will be off on a totally different kind of adventure this weekend, as she's just found out her school residency will begin in Arizona on Monday. Phew! Lots to do including, you know, MOVE to Arizona over the weekend! LOL! So, she's giving up her retreat spot. Wishing you well, my friend!!)
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On a whim, because I made sure to prep a little extra in case of latecomers, I'm throwing it out there that I'm open to another attendee - or possibly two, if there's a yoga buddy situation. Now is your chance!! Click the link in my bio to get the details and sign up NOW. *
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#magareeshi #doyogawithmeinvegas #yoga #yogaretreatday #yogaretreat #selfcare #sacredselfcare #linkinbio #lasvegasyoga #namaste #namastyay #inspiredbyyoga #yogaeveryday #vinyasa #pranayama #mindfulness #practice #restorativeyoga #vegan #vegetarian #brightenyourlife #kidart #kidsyogajournal #happykid #behappy


1

Poetry Tea Time - Poetry Bee Time.
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Restorative yoga practice followed by restorative yoga study time, and now this (with loads of other random, squirrely work, parenting, homeschool, house-y, tea making odds and ends between 😉). Quite a lovely day in our little yoga inspired garden neck of the woods! (An oddly warm winter has caused things to bloom way early in sunny spots of our garden. Enjoying the bees almost as much as the scent of lavender!)
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#poetryteatime #roalddahl #sillypoems #thepigeatsthefarmer ! #restorativeyoga #yoga #yogilife #inspiredbyyoga #brightenyourlife #creativesoul #homeschoollife #yogamommy #musicianlife #magareeshi #namaste #namastyay #getoutside #sunshine #wintersun #om #behappy #timewithkids


1

First winter broccoli gathering and it feels so good!! 💚🥗💚
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Now onto a little work time -- 2 days left to register for my Winter Yoga Retreat! Click the #linkinbio to sign up! Only a couple spots left!
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#somedaysyoudorockstarthingsandsomedaysyougarden #everydayyoudoyoga #eatyourgreens #broccoli #yumyum #nomnomnom #organic #backyard #garden #yogagarden #yogamom #magareeshi #creativesoul #inspiredbyyoga #brightenyourlife #namaste #namastyay #om #omcooking #lasvegasyoga #yogaretreat #sacredselfcare #yoga #yogilife #musicianlife #homeschoollife #homeallday 😁


20

These are both sooooo yummy!! And I'm super excited to be making them both for you and sharing them at the retreat day!!! 💗🍪🍹
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What's that now??? You haven't registered yet??? Well then! Get on that. Registration closes 1/31! Click the link in my bio for all the detail goodies!
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#magareeshi #vegas #lasvegasyoga #yogaretreatday #yogaretreat #pamperyourself #yoga #sacredselfcare #love #linkinbio #om #organic #omcooking #allnatural #vegetarian #vegan #adayjustforyou #inspiredbyyoga #creativesoul #yogilife #breathe #beflexible #bestrong #behappy


1

SO many inspirations. Overwhelming obstacles and opportunities to work to overcome them and make my country and this world a better, more just and equal, kind and compassionate, peace and truth-centered place. *
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#powertothepolls #womensmarch #womensmarch2018 #peacefulwarrior #magareeshi #namaste #namastyay #weareone #inspiredbyyoga #om #makeamericaamericaagain #daca #blacklivesmatter #vote #worldpeace #respectfulleaders #todaywemarchtomorrowwerun #lovewins #equalrights #womensrights #womensbodieswomenswisdom #humanrights


4

Smoothi bowl for brekkie in the middle of January?? Even for our warmer climate this was a chilly choice! But I finally made a soft-serve texture I like (usually these are lost on me, I like my smoothies through a straw and all the other goodies on the side) and this is all the wee girl wanted today. So, extra vitamin C and omegas in a bowl of frozen cherries, frozen pineapples, raspberry vitC powder, raw local honey, dragon fruit powder, yoghurt, walnuts, hemp granola and strawberries it was! Not a bad choice after morning rituals, yoga and meditation. Feeling healthy, fueled by natural goodness and loved from the inside out! That's how I hope to help you feel at the winter yoga retreat day. 💗 Click the link in my bio for details. REGISTER TODAY! IT'S THE LAST DAY TO RECEIVE 15%OFF!!
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Looking forward to more of these.... in summer!
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#smoothiebowl #organic #allnatural #bewell #kidfood #realfood #cleaneating #yogabreakfast #yogilife #musicianlife #yogaretreat #lasvegasyoga #linkinbio #magareeshi #creativesoul #inspiredbyyoga #brightenyourlife #om #omcooking #namastyay #namaste #brekkie #brekkiebowl #feedyourfamilywell #vegetarian #homemade #homemadeyogurt


1

The view from my mat this morning. 💗🌀💗 *
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Almost half the cards in the @gabbybernstein #theuniversehasyourback deck mention LOVE. The guiding theme for my upcoming Winter Yoga Retreat Day on 2/10. Hmmmm. Do I see a clue?! *
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Join me for a day of practice, deliciousness, sacred self care, deep connection, community, yoga, meditation, and so much more! You might just find one of these absolutely beautiful cards awaiting you!
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FOR DETAILS & TO GET REGISTERED BEFORE 1/17 AND RECEIVE 15% OFF, CLICK THE LINK IN MY BIO. 🌀
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#magareeshi #creativesoul #inspiredbyyoga #lasvegasyoga #doyogawithmeinvegas #yogaretreat #yogaretreatday #practice #yoga #meditation #mindfulness #love #getregistered #spaceislimited #breathebendbe #behappy #sacredselfcare #yogilife #momlife #youdeservethis #vegan #vegetarian #organic #allnatural #om #omcooking #namastyay #namaste


7

About to try my hand at baked fried green tomatoes -- haven't made them in years! -- with tomatoes we saved from our garden before a freeze. They've been waiting and waiting in our fridge and after the most amazing week of leading the #greatlessons with my awesome partner in time and absolutely incredible #homeschool friends, this seems like a relaxing way to spend a Saturday afternoon. 🍅💚🍅
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#magareeshi #creativesoul #inspiredbyyoga #organic #montessori #homeschoollife #homeschoolmom #friends #yogilife #musicianlife #fun #delish #allnatural #cornmeal #allorganic #homemade #garden #gardenfun #friedgreentomatoes #bakednotfried #yummo


4

I bartered with my little farmer girl...hug (and a bonus kiss!) for a handful of seeds from her village market. #greatlessons #homeschoollife and I got to enjoy some of @magareeshi tea #liveinthemoment #drinkmagareeshitea #magareeshi #lasvegasyogaretreat #yogawinterretreat #yogaretreat #yogaday #magareeshitea she ships and her #coldcomfort #tea is a must have #staple ☺️☺️🤗 #drinkmoretea


2

All set and excited for a week of #greatlessons in our #homeschool this week!
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Our intention is to rekindle our love and respect for our universe, all we don't yet know, all we've learned, all the mysteries of life, and one another on our amazing planet. 🌏🌍🌎💙🌎🌍🌏
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#weliveinabeautifulworld #magareeshi #namaste #namastyay #homeschoollife #yogilife #inspiredbyyoga #yogicallyinspired #homeeducation #montessori #montessorihomeschool #coop #friends #creativesoul #musicianlife #loveourplanet #love #happykid #happyfamily


5

The house is dark and quiet and, here it is, time to literally wipe the slate clean for 2018. *
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I can't do it. Totally cried a little as I attempted to erase December 2017. Chickened out! 😊Keeping this sweet reminder of the holidays one more night and watching #thecrown instead. *
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#youdontalwayshavetobetotallypresentdoyou ?! #magareeshi #creativesoul #inspiredbyyoga #momlife #holidayseason #feelingthefeels #wantingtoslowdown #winter #familyfun #love #peace #joy #happynewyear #notready #almostready #dryerase #itsbeensweet #twinklylights #thetreestillsmellsgood


6

HAPPY NEW YEAR!!!
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I hope you're feeling happy and full of gratitude, love, support, and all the things you need to make 2018 a wonderful year to bloom fully right where you are!
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2018's been GREAT so far. Time spent sweetly with many of my favorite people. A fire going in the backyard with such happy kids toasting and roasting and imagining. Goal setting, dreaming, reflecting and lots of laughing. All is grownups and the kiddos had lots of fun with our @biglifejournal printables, too!
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I'm #grateful !!
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Want to do away with resolutions (who really wants to be resolute instead of inspired?!) and instead explore New Years Reflections? Want to mix some sweet, mindful, family friendly rituals into your New Years traditions? Click the link in my bio to read my latest blog post for some New Years inspiration! *
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Now. Time for brunch!! @dwbistro , here we come!! *
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#magareeshi #linkinbio #cheers #pinkflamingos #happynewyear #2018 #reflections #reflectionsnotresolutions #behappy #happykid #love #peace #creativesoul #namaste #namastyay #liveyourbestlife #liveyourdreams #greatfriends #urbanfamily #ilovemyfamily #ilovemyhusband #ilovemyweegirl #homeschoollife #yogilife #musicianlife #biglifejournal #inspiredbyyoga #yogainspiredlife


0

Tradition!
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Homemade biscotti going back in the oven for their final toasting. Enjoying this special time surrounded by twinkly lights and my most beloved loved ones. Missing many loved ones far away who pop into our hearts as we bake and sing and make wishes. So grateful for the incredible people in our day to day lives whom we love so. *
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This year we made chocolate chip, cherry-pine nut, anisette, almond, and fig filled (with homemade jam!). *
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HAPPY HOLIDAYS TO YOU AND YOURS!! I hope you've been enjoying a peaceful, calm, joyous time so far, and that as the holidays continue your wishes become intentions and affirmations and truth! I hope you feel loved and grateful and happy and festive in all the ways you enjoy most!!
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#magareeshi #allnatural #allorganic #biscotti #homemade #homemadebiscotti #whoneedsacoffeeshop #delish #christmas #happysolstice #happynewyear #wemadeenoughtolasttilnewyears #namaste #namastyay #love #family #happykid #yogilife #yogainthekitchen #yummo #lovedones


4

When your friend leaves a homemade sugar scrub (complete with an adorable wooden snowperson spoon!) and herbal bath bomb on your doorstep it's time for a spa night!
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#magareeshi #creativesoul #inspiredbyyoga #sacredselfcare #homemade #handmade #bathbomb #bathtime #sugarscrub #allnatural #namaste #namastyay #homeschoolmom #musicianlife #yogilife #relaxduringtheholidays #breathe #taketime #grateful #handmadegiftsarethebest


2

I LOVE this time of year getting holiday wishes from loved ones in the good old post mail!
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I haven't sent out a holiday card in a long time. (I used to hand make them! HA! The free time I had 😂🤣 - makes me laugh to think of it now! And makes me realize I haven't been sending them because part of my brain thinks I shouldn't bother if I'm not going to hand make cards! Wow. Talk about shadow-y self-imposed pressure! My friend calls me an "overachiever". I'm beginning to see what she means. 🤔😂..... although, note the gorgeous family picture stamp on one of these. That's a thing??? Amazing!! Delightful!! And now I can call this friend who made those an overachiever. HA! Balance.) I do love cards and letters, though!!
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Happy holiday season!!
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#magareeshi #holidays #namaste #namastyay #cards #greetingcards #creativesoul #inspiredbyyoga #releasethepressure #enjoytheseason #thanksforthelove


1

Ahhhhhhhhh. Had a moment to just sit today. That was nice. And necessary!
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#magareeshi #creativesoul #inspiredbyyoga #bestill #mindful #breathe #justbe #takeabreak #evenifitsinawaitingroom 😂


2

Made myself an upliftingly scented #soycandle in an old #quotablecandles glass sporting a favorite -- and necessary today -- quote. *
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Had a rough night after putting too much pressure on myself which resulted in me losing my temper on my amazing child. I'm thankful for a rapid recovery and my ability to apologize and put into words what stress feels like and what it can cause in a way that (I hope!) an 8 year old can understand. Not feeling super proud or aligned so I'm heading back to the drawing board of practice. Once again learning monkey mind can be strong, shadow-self can be a trickster, and that life is full of magic and miracles in the midst of messes and mistakes. Like the butterfly who, in December(!!!) fluttered around me for hours outside yesterday and let us watch it drinking from our lantana flowers while we decorated the house for solstice and Christmas. An unusual occurrence for this time of year. And now I see it was a lovely natural reminder. The butterfly is my spirit animal. Awakening gently today with the help of my mat and words of wise women who love me more than I love myself when I'm out of balance. Oh. Maybe I should do some balancing postures. Duh. Didn't think of that. See. I've been told, "Monkey Mind will make you blind, deaf, and dumb!" Back to the mat. I bet I fall over a lot!
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#spiritanimal #friendsoftheheart #balance #yoga #doyoga #goforwalks #butterfly #monkeymind #practice #lifeispractice #biglife #parenting #om #breathe #namaste #namastyay #findthemagic #beabutterfly #magareeshi #creativesoul #inspiredbyyoga #thankgoodnessforasenssofhumor


11

'Tis the day!!!
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It's all handmade all day at @westelmlasvegas Holiday Bazaar today! *
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Stop by to say hi and enjoy some tea and cookies with me. 💗 I've brewed up Sweet Spirit Tea -- Orange. Vanilla. Hibiscus. 100% organic deliciousness!! PLUS! The big reveal of my newest products in my apothecary line: Tealicious Lip Balms and Pottea Drops (toilet tea!)!
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#magareeshi #organic #tea #herbaltea #lovelocal #local #westelmlocal #maker #handmade #sweetspirit #today #holidays #holidayfun #cookies #handpouredlipbalm #potteadrops


7

The current state of my kitchen table. *
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Happily stocking up on all sorts of goodies for the Holiday Gift Bazaar at @westelmlasvegas this Saturday. Pop by 11a-4p and have some tea and cookies with me. YAY!!
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#magareeshi #creativesoul #inspiredbyyoga #shoplocal #HolidayGiftBazaar #westelmlocal #maker #handmade #organic #looseleaftea #herbaltea #tisanes


4

Today's the day!!!!!
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Big reveal of TWO new holiday products in my new tea-inspired MAGAREESHI APOTHECARY line! (4 varieties in all - 3 here in this line, and another, completely different, but equally FUNctional product all bottled up and on display at today's AMAZEBALLS home boutique already) Just in time for the holidays and my two big holiday pop-up shops. *
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Can you guess what might be in these cute little pots??? .... hint: these are testers!
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Will I see you today at Bennett's Holiday Boutique in Henderson, NV?! Comment or PM me for the address. This is invite-only. Consider this your invite! The Cha Cha Chai is brewing up as I type! 🤗
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#magareeshi #creativesoul #inspiredbyyoga #organic #allnatural #apothecary #handmade #madebymoi #FUNctional #maker #makersgonnamake #chachachai #wondermint #sweetspirit #tea #organictea #looseleaftea #tealicious #teainspired #ilovetea #iloveyoga #om #namaste #namastyay


0

Makers gonna make ....... some handmade holiday gifts as well as a special 2017 holiday bazaar-only, domestic goddess of holistic homeyness type of goodie! Shhhhhh. It's a surprise!
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If you're in #vegas this weekend and want to shop local, comment or message me and I'll give you the private scoop!
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#magareeshi #creativesoul #inspiredbyyoga #itsprobablynotwhatyouthink #lovingthesunshine #crispautumnday #handmade #funtomake #makersgonnamake #gifts #madebyhand #thebestgift #yogainmykitchen #namaste #namastyay #om #love #loveinabottle


2

Crisp air. Fire burning. Quiet morning of wee girl snuggled and reading before we begin school for today. Warm Brekkie Barley about to cook up in my #instantpot with maple syrup, almond milk and dried apples. A gentle reentry this week after a wonderful holiday weekend. All is right with the world. *
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#magareeshi #creativesoul #inspiredbyyoga #fall #winter #apples #barley #barleycereal #homemade #homeschoollife #organic #vegan #porridge #breakfast #brekkie #yummy #comfortfood #yogainthekitchen


5

My favorite Thanksgiving Tradition .... made even better by motherhood. 💛
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I'm so grateful for you all! Thanks for sharing your moments with me. *
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#happythanksgiving #macysthanksgivingdayparade #magareeshi #cinnamonrolls #yummy #fun #happykid #inspiredbyyoga #littlemoments


2

Her favorite blankie just went in the washer. *
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I'm not even kidding. ❤️😊 She's been sitting here and every once in a while sniffing at the washer and dryer and then spinning around, wagging a lot, and then just sitting and staring at them again for the last 10 minutes. *
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#magareeshi #creativesoul #inspiredbyyoga #dogsofinstagram #dogsbrightenyourlife #shesadorable #rescuedog #woobie #dogsarepeopletoo #pitbull #sharpei #mutt #thebestbreed #sweetestdogever #brightenyourlife


6