#matchalove

Instagram photos and videos

#matchalove#matcha#matchalover#matchalatte#matchatea#matchaholic#matchagreentea#matchapowder#matchalovers#matchacake#matchaaddict#greentealover#foodie#greentea#tealover#matchaicecream#greentealatte#foodilysm#tealatte#matchagreentealatte#dessertgasm#instafood#foodie_features#foodideas#foodpicture#veganvoodie

Hashtags #matchalove for Instagram

morning cuppas... @matchasisters⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#matchagreentea #matchalover #matchatea #matchaicecream #matchaholic #matchalove #matchacake #matchapowder #matchaaddict #matchalovers #tealatte #greentealover #dessertgasm #greentealatte #matchagreentealatte #foodie_features #instarecipe #foodilysm #foodideas #foodpicture #tealover #foodinsta #veganvoodie #foodstyle #foodielife #foodlife #matcha #matchalatte #foodie #instafood


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If coffee’s not your thing... go green. 💚 📷 @thebakinglondoner


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Cutest matcha latte ever 🍵 ☺️#matchaholic#matchalover#matcha#matchalove


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【和菓子老舗 若き匠たちの挑戦】
菓子名「渡星」意味はgoing (moving) to Simgapore!
今なにかと話題のシシンガポールで人気だった三種セット。YGはヨーグルトの略だけど甘いミルク寒天のよう。きな粉にはマカデミアが。かなりアジアを意識した仕上がり。
日本の🇯🇵にも見えるかしらね〜。
I wannabe back to SIN !
巌邑堂 渡星 抹茶・きな粉・YG
#抹茶ライフ #抹茶大福 #きな粉大福 #渡星 #午後抹茶 #巌邑堂 #和菓子好き #ワカタク #matchalife #matchalove #ganyudo #wagashilove #matchadaifuku


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TE MATCHA 🍵/ importado de granjas ecológicas desde JAPÓN ahora en primicia en @japonmarket / todos los días abierto de 10’30 a 23h/ #japonmarket #tematcha#matchalatte#matchatea #matchalove #tématcha / @justeat_es @deliveroo_es @glovo_es


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Ich habe nun das erste Mal mit Matcha gebacken! Zuvor hatte ich nicht viel mit dem Grünteepulver am hut. Ehrlich gesagt, bin ich jetzt auch nicht der größte Grünteetrinker, aber neugierig war ich dann schon. Matcha Latte klang für mich ähnlich wie Chai Latte, aber es steckt dann doch ganz was anderes dahinter. Diese Matcha-Shortbread-Tarte besteht nur aus 5 Zutaten!!! •200g Mehl•200g Butter•4 TL Matchapulver•60g Zucker•35g weiße Schokolade 😍 REZEPT: Mehl und Matcha mischen und die Butter stückchenweise dazugeben. Mit dem Zucker gut verkneten. Eine kleine Tarteform fetten und den Teig gleichmäßig verteilen. Bei 180 Grad Umluft 35-40 min backen. Schokolade schmelzen und mit 1 TL Matcha verrühren. Auf dem Kuchen verteilen. Warm oder kalt genießen 🙃|| 🇺🇸🇬🇧 Matcha-Shortbread-Cake with only 5 ingredients! Butter, all purpose flour, Matcha, white sugar and white chocolate 😍#food #foodies #foodblog #foodlove #foodlover #foodblogfeed #foodbloggers #foodblogliebe #foodblogliebebacken #backen #baking #backenistliebe #backenmachtglücklich #tartes #tarte #cake #cakelove #cakelover #kuchenliebe #kuchenbacken #kuchen #matcha #matchalover #matchalove #matchacake #matchadessert #shortbread


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These homemade MATCHA WAFFLES steal the show for @sarah.marko has the full recipe on her page! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#matchagreentea #matchalover #matchatea #matchaicecream #matchaholic #matchalove #matchacake #matchapowder #matchaaddict #matchalovers #tealatte #greentealover #dessertgasm #greentealatte #matchagreentealatte #foodie_features #instarecipe #foodilysm #foodideas #foodpicture #tealover #foodinsta #veganvoodie #foodstyle #foodielife #foodlife #matcha #matchalatte #foodie #instafood


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Mit unseren Latte Mixes, wie Matcha Zimt for Latte Mix, kannst du auch deinen Frühstücksporridge verfeinern. (Photo by @nicetohavemag)
#kissatea
#matchalatte #matchalattemix #breakfast #breakfastidea #love #yummy #delicious #matchalover #matchalove #welovematcha #ilovematcha #happytuesday #morning #gutemorgen #goodmorning


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En hilsen fra de varme lande. 💦 Min gode ven Mads @danishskincare nød en Lux ferie på Maldiverne. I kufferten havde han de her med. 💚☀️🍵


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Matcha
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In 1191, a monk traveling through China brought green tea seeds home to Japan.  Eisai Myoan planted them on the grounds of the first Zen temple in Kyoto – and Japanese farmers have been perfecting the art of #greentea ever since.
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All tea comes from the same plant:  Camellia Sinensis.  Every leaf has the potential to become a white, green, oolong or black tea.  The unique flavors are determined by how the leaves are grown, harvested + prepared.
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To create the purest matcha, tea plants are covered for 3 weeks before harvest.  Forced to grow in shade, the leaves develop higher concentrations of caffeine and L-theanine - an amino acid that gives matcha its distinctive umami flavor. The top leaves of the plant are picked by hand and steamed to break down the enzymes that cause oxidation. The stems + veins are carefully removed.  The leaves are then slowly stone-ground into an emerald green powder.
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It is a delicate process that is done by hand using techniques that haven’t changed much over time.  Still, there is a tremendous difference in the taste + quality of matcha. .
Matcha is often categorized into 3 grades: ceremonial, premium + culinary.  Yet there are no standards.  Without an organization to certify the grade, companies are free to decide where their matcha falls on the spectrum of color, aroma, flavor, texture + freshness. 🌱🍃🌿
Color:  Matcha should be a vibrant green color, not dark brownish green
Aroma:  Matcha has a subtly sweet aroma.  It should not smell like hay, which is a sign of oxidation
Flavor:  Matcha has a velvety sweet flavor with grassy + earthy undertones.  It should not be harsh or astringent
Texture:  Matcha should be so finely milled that it wafts like tendrils of green smoke
Freshness:  The best matcha is grown in the spring. Older leaves from second + third harvests aren’t as fresh.
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Matcha has an almost mystical ability to improve meditation by inducing relaxation while producing a more focused + alert state of mind.  It is super high in antioxidants – up to 137 times higher than green tea. It also has a very distinct flavor that people seem to either love or hate.  So which side are you on?
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Good morning ☀️ *
Yesterday was definitely not my day at all. A little bit sniffy, a little toothache, problems with my healthcare insurance and than I had to ride my bike about 34km mostly with wind blowing against me. Well that totally wasn’t funny at all. No that’s not true. It got kind of funny when the Point arrived that I would be faster by walking than riding the bike 😉😂🙈 *
Totally exhausted I felt to bed like dead and woke up with a stuffy nose 😔 and instead of going hard and ignoring my body’s signs, I just changed up the #tiudailymoves and added some low impact ab workout by myself followed by some stretching ❤️ definitely the better decision!
And cause I just can’t get enough of that matcha mango smoothie bowl, I had to have it again today 😍
How did your week start?? Hopefully better than mine 😉
But even though it’s hard to believe that on bad days like yesterday, but I believe that everything happens perfectly. That everything is happening for a good reason. And maybe it’s just my body who wants me to help learning to listen to it signs, take it a little bit easier with working out all the time everyday - that’s why I’m challenging myself with having recovery days this week 😉 - and just to slow down sometimes. ❤️ *
So if you have a bad day today, maybe it’s for a reason and helps you to learn something 💪🏻❤️ head up and stay positive! 💪🏻❤️ #goodmorning #morning #breakkie #breakfast #smoothie #matchasmoothiebowl #food #foodie #foodlove #fooddiary #fit #fitness #fitgirl #healthyme #healthyfood #healthylife #healthymind #tiuteam #tiuteam #tiucheckin #tiubikiniseries #tiubootycall #studiotoneitup @toneitupnutrition @toneitup #staypositive #baddayshappen #sniffy #listentoyourbody #fuelyourbodyright #matchalove #postworkout


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Good Matcha Morning. Listening to the Birds singing while enjoying my #matcha


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Another day another nice cream bowl 💚 by @ginaa_marie99. It's made with frozen bananas, a splash of plant milk and a tiny bit of matcha 💪🏼 Topped with blueberries, kiwi, tahini and vegan white chocolate 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#matchagreentea #matchalover #matchatea #matchaicecream #matchaholic #matchalove #matchacake #matchapowder #matchaaddict #matchalovers #tealatte #greentealover #dessertgasm #greentealatte #matchagreentealatte #foodie_features #instarecipe #foodilysm #foodideas #foodpicture #tealover #foodinsta #veganvoodie #foodstyle #foodielife #foodlife #matcha #matchalatte #foodie #instafood


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Don‘t forget to stop by @kissatea and save till the end of june still 10% on your order with the code „kissa4diana“. Chose between a big varity of matcha products with feel-well factor. ✨|| *advertisement
#kissatea #matcha #matchalove #matchalover #rockstarsmagic #matchatea #matchalatte #tea #coffee #letsstayinbed #hamburg #hhome #home #hometown #mood #cosymood #teatime #earlgrey #pointednails #healthy #healthywayoflife #healthychoice #healthychoices #potd #motd #hotdrink #hotdrinks #thosemornings 🍵🤸🏼‍♀️


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homemade Ferrero 😍😍 @cookat_japan


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It’s cold ... maybe not as cold as snow cold but enough to bring out socks and warm drinks like matcha lattes. It took a while for us to get onto matcha because we had a love for coffee! One of nature’s most versatile superfoods- certified organic matcha from @mymatchafix Is cultivated from top quality green tea leaves on an organic tea farm in Japan and shade grown for 4 weeks before harvest to ensure richer chlorophyll and L-theanine content. The leaves are then stone-ground into a beautiful fine powder. Not only for tea, this matcha is versatile enough for smoothies, desserts and cooking! We have even tried it in cake - so many great recipes on @mymatchafix website #matchalovers


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This matcha is so good, I couldn’t stop myself from drinking it before I took a picture. 😉 @almond_mylk from @madewithlovewellness (aka my favorite Sunday market mustachioed friend, Eric, who is one of my favorite people at the @marvistafarmersmarket). That’s all. I just wanted to be a part of #matchamonday, now that I’ve decided to try to be more of a matcha person. 😜😜🍵
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#vegan #vegansofig #whatveganseat #buylocal #farmersmarket #supportlocalbusiness #iamwellandgood #wholefoods #raiseyourvibration #thevegansclub #beautifulhealth #healyourbody #wellnessjourney #journeytowellness #wellnesslifestyle #foodilysm #findingvegan #farmersmarketfinds #plantbaseddiet #guthealth #instayum #matcha #matchalatte #matchaholic #matchalove


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Match Monday! This is the matcha I drink almost all day long, everyday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Via #repost @snixykitchenIt @myencha
Here’s a little background on the three grades. Overall, the more vibrant green the matcha, the higher the quality/grade and the better the taste:
* Culinary grade (top): meant for baking or smoothies, which will mask any bitter or astringent subtleties.
* Latte grade (middle): Encha is the only brand that makes this grade. Like ceremonial, it’s made from the first harvest high-quality leaves - It’s a quality premium matcha that is more affordable for everyday drinkers. It’s best balanced with milk in a latte. This is what I use most often - for my daily lattes and to get the vibrant green color in recipes.
* Ceremonial grade (bottom): the highest quality, traditionally meant to be served whisked with just hot water, and reserved for special occasions.
#feedfeed #food52 #MyEncha
#matcha #matchamonday #matchalatte #matchagreentea #matchatea #matchaholic #matchaicecream #matchalover #matchaeverything #matchalove #matchamadness #ilovematcha #matchaeveryday #love #beautiful #instadaily #bestmatcha #instapic #instagood #instamatcha #instadaily #instagood #instagram #yum


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This #matcha chorus cream puff has the perfect amount of gooey ness inside! Photo by @bitesofvancouver 💚
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Have you seen the Matcha Mille Crepe Cake recipe on our website yet?
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Check our website for more - follow the link on the main page by clicking here 👉@MatchaMePlease
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Matcha Me
#MatchaMePlease
https://MatchaMe.com.au


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The little things in life ☺️💚


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¿Y tú cómo le das la vuelta a estos días lluviosos para disfrutarlos? #MatchaLove .
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Yo me preparo un delicioso té Latte & hoy tocó Matcha Latte con anís. Yumm!
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God is good, all the time! 🌻 .
Mi matcha favorito es el @matchakaori y lo conseguí en @tisenti.mx Metepec 🔥🍃
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#matcha #rainydays #retirohealthy #matchamexico #HealthyBabe


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iced matcha latte by @portfoliocoffeehouse 🍵🍃🍯 .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#matchagreentea #matchalover #matchatea #matchaicecream #matchaholic #matchalove #matchacake #matchapowder #matchaaddict #matchalovers #tealatte #greentealover #dessertgasm #greentealatte #matchagreentealatte #foodie_features #instarecipe #foodilysm #foodideas #foodpicture #tealover #foodinsta #veganvoodie #foodstyle #foodielife #foodlife #matcha #matchalatte #foodie #instafood


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In Japan, one of the ways matcha is traditionally made is usucha (thin) in a bowl called chawan. Usucha uses a ratio of about 2 grams (1tsp) of matcha to about 2 ounces (1/4 cup) of hot water. This two ounce serving contains about 70mg of caffeine, which compares well to the caffeine found in a cup of drip coffee (120mg) and a double shot of espresso (80mg). Due to matcha's high amino acid content (specifically the feel-good amino acid L-theanine that stimulates the alpha brain waves, decreases stress, and provides a calm euphoria similar to that brought on by meditation), the caffeine in matcha enters your system more slowly than coffee. That equals no crash and no jitters. The slow-release caffeine combined with the L-theanine (5 times more than that found in a regular cup of steeped green tea) improves cognitive function while creating a more consistent, sustained energy. In other words, macha relaxes and energizes at the same time!


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Eat a little too much graduation cake this weekend? We are right there with ya!!🎂😛 Luckily, green smoothies with matcha are one of the easiest and most delicious ways to recharge with lots of the nutrients you might have missed out on over the weekend! As an added bonus, they are also great to help boost your energy, detoxify your body, lower cholesterol and relieve stress! Matcha smoothies are definitely one of our favorite ways to start the new week!💚 #matchamonday 
What is your favorite "beginning of the week" drink?


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很漂亮很但很容易倒、融化得很快,美麗的東西總是很難持久 哈哈
最愛上面那層烤布蕾,接下來是融合著布蕾紅豆抹茶的冰,附的白玉團子也還ok,比較喜歡有咬勁的我是覺得有點過軟

#抹茶 #抹茶冰 #matcha #matchalove #金雞母 #金雞母jingimoo #東門


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Follow me on my journey for the best matcha foods, drinks and tips! 😋


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Matcha Tea in the natural state of tired .
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@matchalove #matchatea #matchalove #virgo #virgomug #virgocup #tea #natural #nomakeup #piercings #selfie #monday #mylife #blah #fatface


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Keep it coming matcha... 🍵 How many cups do you drink a day? @matchasisters⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#matchagreentea #matchalover #matchatea #matchaicecream #matchaholic #matchalove #matchacake #matchapowder #matchaaddict #matchalovers #tealatte #greentealover #dessertgasm #greentealatte #matchagreentealatte #foodie_features #instarecipe #foodilysm #foodideas #foodpicture #tealover #foodinsta #veganvoodie #foodstyle #foodielife #foodlife #matcha #matchalatte #foodie #instafood


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Adding some extra sweetness and fiber to our afternoon latte with this medjool date. #ritualcosmic


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Matcha love for the @davidstea matcha matsu white chocolate bar! Oh so yummy! #davidstea #matcha #matchamatsu #matchalove #whitechocolate #matchachocolate #omnomnom #youdeserveit


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Nobody puts baby in a corner...


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Packaging is complete and our premium, artisanal matcha + loose leaf is ready to ship! Website in bio. 🌿


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Always get the extra-special flavors of whatever. Always forget your bra. Wear tigers eye. I have all the sage advice. @eee_dee_aah photo cred. #witchesofinstagram #getmeicecream #vanleeuwen #planetearthicecream #spirulina #nomnom #blacksesameicecream #matchalove #summervibes #spontaneousicecreamtrip


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Hand-whippin’ some matcha just for you 😉


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Another cute snoopy #matcha mousse! Who else thinks @a_mpan took a cute photo?💚
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Check our website for more - follow the link on the main page by clicking here 👉@MatchaMePlease
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Matcha Me
#MatchaMePlease
https://MatchaMe.com.au


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HIGH VIBES 🌟 • // When I feel High Vibe it’s usually due to the food I use to nourish my body( Hello 3 Layer Matcha OATS parfait!!!👆🏼) + self-care & a spiritual practice. Harmonizing these together makes me feel elevated and allows me to live beyond my chronic illness and autoimmune disease. Gabby Bernstein’s Spirit Junkie Masterclass saved me.
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Full disclosure.
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I am an affiliate for this training course. But there were years I wasn’t & still promoted the Eff out of this program Bc it’s one of the best! And it’s helped me become my most authentic self.
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It was the Summer of 2017. I decided to do Masterclass for a second time. I wasn’t planning on it AT ALL.
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In fact, I felt it was completely unnecessary. & costly.
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But as the months went on I started to realize that I was in a completely different place then I was In 2014.
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And because I felt that Spirit Junkie Masterclass was a place I could really peel back those layers and bring all that I had learned about myself to my therapist, I started to feel called again.
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Called to show up. Called to go deeper.
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Then I got an email that there were only 3 spots left for the LIVE training.
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Then 1 spot left.
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I was on my way to an appointment in Manhattan.
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Literally walking from my apartment on the street I opened my purse while walking & reached for my credit card.
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I said out loud that I wanted that spot.
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I was so clear.
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And because I said it out loud & declared that shit to the Universe, the Universe heard me loud & clear!
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I mean ONE spot left!
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That’s NOT luck. It’s destiny.
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It’s part of the path.
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And I’m never one to purchase anything through my cell phone -But like I said, I felt called.
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I busted out my credit card & paid for it RIGHT THEN & THERE on 31st Street b/t Madison & Fifth Avenue. And I looked up to the sky & said “Best money ever spent!
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So if you feel even the tiniest CALL To rise. Then say yes! And dive in! https://xh111.isrefer.com/go/sjmdigital2018/JulieRose
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This divine goodness is matcha oats // vanilla chia pudding, frozen berries, sunbutter drizzle & chocolate chips. All sugar-free!


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This what we call a proper matcha latte 🤗 by @miss_papee ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#matchagreentea #matchalover #matchatea #matchaicecream #matchaholic #matchalove #matchacake #matchapowder #matchaaddict #matchalovers #tealatte #greentealover #dessertgasm #greentealatte #matchagreentealatte #foodie_features #instarecipe #foodilysm #foodideas #foodpicture #tealover #foodinsta #veganvoodie #foodstyle #foodielife #foodlife #matcha #matchalatte #foodie #instafood


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Matcha: Because anger management cost to much. .
Getting overwhelmed? Why not make a cup of More Than Matcha Green Tea and relax! . If you dont have any of our Matcha Melody yet, ➡️ Go to www.morethanmatcha.com in order to get your free sample, or buy a one month supply from our store! .
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Ferie tiden, nærmer sig og de her sticks har jeg med i min rejsetaske. 💚
De er økologiske og derfor også fine at anvende i koldt vand.
En sticks = 1g som jeg tilsætter en flaskevand. Og så ellers Shake. 🤩🍵
Se mere i dagens story. 👆


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Wanna be a #matcha man? Yes, please. I was just over inspecting some tasty treats and @marulinuk #tea @the_coffee_room_london. Did they make this sign for me? #marulinuk #marulintown


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Матча с самого своего открытия еще 900 лет назад, был и остается одним из самым полезных напитков, известных человечеству.

Буддистские монахи до сих пор поддерживают им бодрость духа и ясность ума во время долгих медитаций.

Они проверяли: матча заряжает энергией, улучшает настроение, успокаивает нервы, укрепляет иммунитет и даже может помочь сбросить вес.

Так что смело пейте его по утрам! Для бодрости, да и вообще, если хочется чего-то новенького. Необычного, ароматного и чуть-чуть сладковатого, например.

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Поддержим ❤️
Для заказа походите по активной ссылке в профиле.

#ппзавтрак#ппрецепты#ппужин#худеюнапп#ппторт#пп#зожпп#зожификация#матча#детокс#худею#худеюнапп#спортпит#веган#веганы #matchalove #matchalatte #матча #доброеутро #купитьматча #зеленыйчай


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I just the stitches out of my ear and I couldn’t be HAPPIER. After nearly two weeks I can FINALLY wash my hair. Also my Iced Matcha Latte was FREE so that’s an extra plus. Happy Monday loves I hope this day and week is so GOOD to all of you 😘❤️🍵 #30DayNoThrowAway #NoTrashAllowed #MatchaLove #MatchaLatte


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Happy Monday Matcha lovers!! Join us July 1st for our Matcha Kolsch event. $5 all levels flow - Everyone is welcome, beginners too!
Bring a mat. 🧘🏻‍♀️ Entrance fee includes vinyasa flow yoga class and a complimentary matcha kolsch beer! 🍵+🍺 Space is limited so reserve your spot today! **Link in bio** @indigoyogaloft @mindfulbrewing
#greentea #matchagreentea #weightloss #antioxidants #immunesystem #superfood #matcha #tencha #organic #healthylifestyle #detox #mindbodyhealth #mindfulness #tearitual #wellness #mindfulnessmatters #healthandwellness #matchaholic #matchamornings #matchalover #matchaholic #matchalove #matchamoment #matchatime #matchaaddict #matchalovers #matchafeels #matchamovement #green


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LISBOA🇵🇹
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"Eat well, travel often"
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Reisen und Essen gehört für mich definitiv zusammen. Maybe the perfect match?🤔 Ich liebte das Essen in Lissabon, es war ein Traum, egal wo man gegessen hat, man hatte die beste Aussicht auf die Stadt. 😍
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Und passend zum Thema. Es ist jetzt hoch offiziel, da ich die Anmeldegebühren bezahlt habe. Im Februar 2019 geht meine Weiterbildung los🤗 #happygirl .
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Hoffe ihr hattet einen guten Start in die neue Woche und habt noch einen schönen Abend☀️
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 #portugal #lissabon #lisboa #städtetrip #travel #reisen #mädelstrip #mädelsweekend #neuestadt #neueliebe #matchapancakes #matchalove #summerinthecity #summer #sommermädchen #foodblogger #travelblogger #fernweh #wanderlust #happygirl #qualitytime #happylife #itiswanderlust


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Matcha-Addict
#matcha #matchalove


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Siehst du Schwierigkeiten oder Gelegenheiten?🤔


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Yum! 😛🤤
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@hungryposting
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One slice for you, the rest for me! This vegan tart looks too good to eat, but I still would! 🍰🍰🍰
📸@thrivemags @nm_meiyee .


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love these matcha slices by @sweetlyraw 💕 they are a perfect treat to go with brekky in bed or afternoon tea 🍵.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#matchagreentea #matchalover #matchatea #matchaicecream #matchaholic #matchalove #matchacake #matchapowder #matchaaddict #matchalovers #tealatte #greentealover #dessertgasm #greentealatte #matchagreentealatte #foodie_features #instarecipe #foodilysm #foodideas #foodpicture #tealover #foodinsta #veganvoodie #foodstyle #foodielife #foodlife #matcha #matchalatte #foodie #instafood


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Today we're drinking some of our beloved Sencha Fukamushi (swipe to see it brewed!). As a Japanese green tea, Sencha is steamed instead of pan fried like Chinese greens are. "Fukamushi" in particular means that the tea is deep-steamed. Other styles such as Chumushi (medium-steamed) and Asamushi (lightly steamed) are also common. The deep steaming causes the tea to break up into little pieces, producing a very cloudy brew especially for the first few steeps. But even within all the Fukamushis Japan has to offer, Sugimoto's stands out because we use a higher heat than is the industry standard in Japan. Why? Because it tastes great! It has a rich, savory umami broth that is vegetal with a light sweetness. Drinking our Sencha Fukamushi is the perfect way to quench your thirst in the morning and start your Monday.


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Matcha and white chocolate cupcakes 💕🍵🍒 #matcha #matchacupcake #matchalove


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Audible runs on cold brew & matcha! All summer long, @audible_com employees have enjoyed @wanderingbearco Cold Brew (on tap!) and the Beverage of the Month, @matchalove. 💚💜 Packed with antioxidants, vitamins, and minerals, Matcha Love has one-third less caffeine and is a great alternative to an afternoon cup of Joe. #TheMoreYouKnow #InsideAudible #WorkPerk


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Nothing beats a warm @cakemonkeybakery Pop Pie with a cold Supafly Iced Latte 😋! Don't forget to grab one of our pastries to-go 😍! #supacoffee


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Tasty | Healthy | Organic – Join me for the best Organic Matcha pics~ 😋 😍


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Matcha latte + 🥐 What’s your pick? @baleytastes⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#matchagreentea #matchalover #matchatea #matchaicecream #matchaholic #matchalove #matchacake #matchapowder #matchaaddict #matchalovers #tealatte #greentealover #dessertgasm #greentealatte #matchagreentealatte #foodie_features #instarecipe #foodilysm #foodideas #foodpicture #tealover #foodinsta #veganvoodie #foodstyle #foodielife #foodlife #matcha #matchalatte #foodie #instafood


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pretty noms


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In Japan, one of the ways matcha is traditionally made is usucha (thin) in a bowl called chawan. Usucha uses a ratio of about 2 grams (1tsp) of matcha to about 2 ounces (1/4 cup) of hot water. This two ounce serving contains about 70mg of caffeine, which compares well to the caffeine found in a cup of drip coffee (120mg) and a double shot of espresso (80mg). Due to matcha's high amino acid content (specifically the feel-good amino acid L-theanine that stimulates the alpha brain waves, decreases stress, and provides a calm euphoria similar to that brought on by meditation), the caffeine in matcha enters your system more slowly than coffee. That equals no crash and no jitters. The slow-release caffeine combined with the L-theanine (5 times more than that found in a regular cup of steeped green tea) improves cognitive function while creating a more consistent, sustained energy. In other words, macha relaxes and energizes at the same time!


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