Slowly but surely the challenges before me have become the stepping stones to the new me! I have been challenged and I have succeeded but what most people don't talk about is for each success I have failed time and time again! And I have fallen ... learned... refocused and brought myself to new heights! Today's chest day proved that what I am doing is working. I was so focused on dropping weight the last 2 months I stopped focusing on the fitness part of it. The last 2 weeks I have gained strength and not lost any weight nor gained it. .. So where the numbers would say I'm doing it wrong on the scale. The numbers on my bench say otherwise! So when you think you aren't progressing view it from another angle! #fit#fitnesss#fit4life#fitlifestyle#1stphorm#1stphormatheletesearch#duespaid#merakihustle#merakigym#powerlifting#beastmode#weightloss#flex#goldsgym#goldsgymcitrusheights
Today is an amazing day!!!
full body workout done
weigh in @ 227 lbs down 31 lbs in total in 2.5 months
with my son aka nap time lol
Find the moments that truly make a day great. They don't have to be life changing. But enough to change perspective :)
Who else is having a good day?
Oh and my new favorite back day machine!! #technogym#fit