#mindfulness

Instagram photos and videos

#mindfulness#yoga#meditation#love#spiritual#photography#nature#happy#selfcare#instagood#quotes#calm#mentalhealth#grateful#life#mindful#inspiration#goodvibes#positivity#selflove#wellness#strong#spirituality#photooftheday#entrepreneur#photographyislife#happiness#wisdom#gratitude#sculpture#wellbeing#kybalion

Hashtags #mindfulness for Instagram

Look at the shine on that gingerbread! Thanks #nigella coming through as always. Tried this recipe for the first time and took it to work, got requests for the recipe 😄 I love that I can try any recipe by her and I would really have to try to mess it up for it not to turn out right. Plus, they're all delicious.
#nigellaforever
#gingerbread
#didntwanttoshare
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#baking #bakedgoods #homebaking #loaf #spoonie #spoonielife #spooniewarrior #chronicillness #chronicwellness #chronichealth #health #wellbeing #invisibleillness #butyoudontlooksick #chronicpain #chronicfatigue #fatigue #colitis #IBD #IBDWarrior #colitiscare #mindfulness #mindful #food #foodstagram


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Bendy times here at The Holistic Hub Nottingham 🧘🏽‍♀️ 💫💫💫💫💫💫💫 Learn to understand your body with the help of the ribbon 🎀 ************************ 🧘‍♀️ #nottingham #yoga #yogastudio #aerialyoga #pilates #massage #fitness #strong #mindfulness #calm #positivity


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Your thoughts can form a river,
And you can go with the flow;
You mind can form a lake,
Where you are in charge of your own.
#mindfulness #lake #river #scenery #westlake #china #thoughtoftheday #ThoughtsThursday


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A quiet night tonight after a busy week!  On the menu is a takeaway followed by relaxing bath and maybe even reading a few pages of a new book!


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Finding life really hard at the moment. Be gentle 🙏🏽 depression is no joke. Glad I’ve got the Scorpio full moon book to dig in to... #fullmoon #scorpio #energy #building #healing #growth #transformation #acceptance #gratitude #depression #anxiety #itiswhatitis #alliswell #mentalhealth #faith #prayer #mindfulness #meditation #selfcare #wellbeing #change #hard


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NB 30 done ✅
I’m so pumped to finish NB - 21 more workouts and that’s it!! It doesn’t seem like that many anymore 😍😍once done, BB is next!!! Bring on the summer vibes ☀️ .
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#exercise #healthy #healthymind #healthyfood #healthyliving #healthyeating #weightloss #weightlossjourney #rwl #rwljourney #rwlfittie #rwlfitties #fatloss #fatlossjourney #newbeginnings #rwlnewbeginnings #eatwell #yummy #resultswithcecilia #resultswithlucy #rwlcommunity #healthy #wellbeing #mindfulness #workout #fitbit #fitfam


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Travel destinations - ocean time
I am ready for a little beach break, but it's going to be awhile.
I guess I could listen to some ocean music and do my #yoga
#mindfulness #relax #peaceful #vacationmode #wheretonext


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Sei achtsam und fokussiert auf die Dinge, die dich Leichtigkeit, Dankbarkeit und Glück empfinden lassen. 🍀 #mindfulness #mindful #achtsam #achtsamkeit #selbstliebe #selflove #grateful #dankbar #lighthearted #leichtigkeit #leicht #happy #happiness #glück #glücklich #focus #fokus


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#estilodevidasaludable #coachenhabitos #wellness #mindfulness #toxins #toxinas
Como se identifican las toxinas con base en el Ayurveda:
*toxinas físicas: en la comida, productos de higiene personal y de limpieza, aire y agua *toxinas emocionales: patrones de pensamientos negativos y creencias, comportamiento y estrés crónico por mencionar algunos
Empecemos a pensar en lo que nos intoxica y bloquea para empezar con pequeños cambios que nos harán grandes diferencias y mejoras viviendo desintoxicado en mente y cuerpo!

How toxins are identified based on Ayurveda:
* Physical toxins: in food, personal hygiene and cleaning products, air and water
* Emotional toxins: negative thought patterns and beliefs, behavior and chronic stress by pointing out some
Start thinking about what makes us intoxicated and blocks to start making small changes that can change our mind and body!!


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How about this for an amazing place to practise some #mindfulness & #meditation. @collascrill bringing some mindful lunchtimes for their amazing team. #lunchtime


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Grab your best bud and join us for cannabis+mindfulness yoga on Monday evening in Fairfax from 6:30-8:30pm. 💚 Tickets & info at link in bio.
#npkyoga
#yoga
#meditation
#cannabis
#mindfulness
#cannabiscommunity
#cannabiz
#staylifted
#highvibes
#highlife
#instaweed
#gratefulyogi
#ganjayoga
#yogaheals
#cannabisheals
#fitnesscannabis
#marijuanamovement
#onlyinfairfax
#bayarea
#420
#marinspiration


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guided imagery allows us to practice withdrawing from the experience of our sense organs in a directive but imaginative way. it gives us time to go inward and create positive impressions that can serve as a foundation to further development of consciousness. it seems especially relevant in our over-stimulated society, and slightly ironic to be posting about it on social media. 🤔😉 if you’re interested in learning more and are local, join me for day 1 of meditation medley next monday night 💜💙💚💛 info: link in bio
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#meditation #ashtanga #pratyahara #guidedimagery #yoga #8limbs #patanjali #nomi #michiganyoga #yogaworkshop #mindfulness #withdrawal #sensory #awareness #consciousness #boynecity #balancedliving #northernmichigan #visualization #practice #calm #happyplace


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But how exactly? WHY & HOW will get you very far in life, especially if you learn to ask yourself often enough. Only programmed robots acquiesce to the tides of life without asking...."Why?" #mindfulgenius #mindfulness #psycho #why #questioneverything #questions #unconscious #spirituality #allismind #mentalhealth #entrepreneur #empowerment #entrpreneurlife #thinkaboutit


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LACKING DRIVE?
➖➖➖➖➖➖➖➖➖
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. 🔸 There are many reasons for lack of drive or focus. It's easy to get caught up in the everyday habit of life. However, when we don't have goals that excite us or daily challenges which thrill us forward, it can become easy to lose focus or drive.
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. 🔸 Change it up! Make a long term goal and link that goal to many many short term goals. This will focus you and fill your day with meaningful activities while also moving you closer and closer to achieving that long term goal.
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. 🔸 Once we begin to do what genuinely interests us this facilitates consistency. We do and we do until we no longer do without thinking. This makes discipline much easier to abide by on a daily basis.
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. 🔸 However, it is also essential to be mindful and objective in your thinking with regards to what you are working towards. If something isn't working - change it. If you feel stuck - discuss it with someone - bounce ideas off others. Your opinion and perspective will only bring you so far. Remember to engage with people who can challenge your ideas in a constructive way which facilitates learning and adaption is necessary for growth.
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. Pm me any questions 🤓 #helpingyoutohelpyou


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Don’t let them judge you babes- you were MADE for greatness. •

In life you have two choices; to give up or show up. If you listened to everyone’s expectations or IDEAS of where you “should” be in life, what you should look like, progress they should see on you, or even what you should do for work then are you really living for yourself ?! •

Who gives a fuck how long it takes you to achieve a goal you so desperately want and DESERVE. Who cares if other people don’t see your progress or changes but YOU feel them deep down. Follow that, follow your gut instincts. You can’t live this life for anyone else OR at anyone else’s pace but your own. •

Take risks, take your time, do things YOUR way, and be kind. Judgement is just someone’s way of escaping a feeling they have about THEMSELVES. Who cares how long it takes... the time will pass anyways ! •




#selfcare #quoteoftheday #selflove #quotes #instaquote #quotestoliveby #entrepreneur #mentalhealth #lifequotes #selfworth #quotestagram #dedication #qotd #motivationalquotes #inspirationalquotes #strong #spiritjunkie #motivational #determination #weightloss #instaquotes #wordporn #wordsofwisdom #words #dailyquotes #hustle #mindfulness #selfconfidence #loveyourself #gratitude


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Day 8 - nature & senses
#11daymindfulnesschallenge .
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Go to the woods and just observe without trying to get anywhere or trying to figure out anything but just allow yourself, to be. .
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#mindfulness #woods #nature #senses #mindful #observe #connection #lifecoach #selfleadership #11daymindfulnesschallenge


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🌟 Reach for the stars 🤩
Throw self doubt out the door and stop comparing yourself to others.
🤩LOVE YOURSELF for who you are because that’s what makes you unique! 🤩 🤩 Improve you health and fitness, but do it for YOU - not anyone else 🤩🌟🌈💞🌟🤩 #healthandfitness #healthandwellness #loveyourself #noroomforselfdoubt #busymom #busywoman #busymomlife #busymum #fitnessjourney #healthjourney #fighter #challenge #trainyourmind #trainyourbody #takeaction #mindfulness #accountability #goals #5secondrule


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Follow: @spiritualguidebook 💜


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We loved to lay entangled in each other’s arms, inhaling the hopeful scent of wet earth and damp pavement, through the open window. We rode our bikes all over the city, hunting down treasures at garage sales and saved our pennies so we could enjoy a slice of pizza on Friday nights.

We learned to love as we built a family and crafted a home. Dreams of teaching overseas morphed into paying off student loans and coaching minor soccer and we were so impatient for real life to begin.

But he has aged and so have I, our new silver hair and fine lines tell the time, and recently it struck me that we are no longer young. Firmly entrenched in middle age, we have begun the beautiful work of growing old together.

Change comes softly.

Happily, I feathered my nest, ground flour, baked muffins, and cuddled for hours with beautiful storybooks. I delighted in these little bodies and big personalities and sometimes felt touched out and desperate for solitude.

I was living my dream but sometimes forgot and all of a sudden they began flying the nest. No one asked me if I was ready. It was simply time.

Somewhere between dirty diapers and driver’s licenses, nestled in between skinned knees and college applications they decided they were ready to go out into this big world and find their way. Without me. I release my grip, a lump of pride and pain catching in my chest.

Change has come softly again.

From a young age, I knew my body had failed me. A limp and no thigh gap where beauty ought to be. And I walked through life covered in shame.

Neither bingeing nor restriction could resolve the belief that there was something essential lacking in me. And it was only when I turned and faced fear head on that the scales fell off and I began to heal.

And when I held my third child in my arms I realized for her sake and mine, I would choose to love myself completely, once and for all. No matter my struggle or body shape, I would offer who I am with confidence and allow you to love me. Or not.

Change comes softly. For full post use link in bio 🧡


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Only part of the video where I wasn’t chasing my rouge hoop across the parking lot, poor hoop is so light and thin it couldn’t withstand the wind 🌀🌬️ // this is a #stopdropandspin for @hoopingserenity passing it to @empressallyson and @hoop_fantasy ✨


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"Walk as if you are kissing the Earth with your feet." Thich Nhat Hanh
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#quotes #flower #nature #buddhism #mindfulness #life #zen


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All the Feels :: Intuitive Painting
Hello, magical evening. ✨ Last night we learned to paint our feelings, as Michelle (@whysbyfavin) lead us through guided exercises to tap into our creative chakras. We used meditation to uncover our own unique visual language, and then transferred this discovery to portray our feelings, wants, fears and desires on paper with watercolors. Our biggest takeaway? That we CAN paint, and there’s no “good” or “bad” when it comes to creative expression. 🎨 #AllTheFeels #ItsKismet


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🙏🏻💗🙌🏻💯‼️ "Look at your life. Look at the ways in which you define who you are and what you’re capable of achieving. Look at your goals. Look at the pressures applied by the people around you and the culture in which you were raised. Look again. And again. Keep looking until you realize, within your own experience, that you’re so much more than who you believe you are. Keep looking until you discover the wondrous heart, the marvelous mind, that is the very basis of your being." – Tsoknyi Rinpoche
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#iphonesia #justanotherday #love #life #mantra #mylife #perfect #quote #quoteoftheday #quotes #todaysmantra #tweegram #words #wordstoliveby #now #mindfulness #presentmoment #universe #cosmos #wisdom #bringyourownheart


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“Mike is amazing. He has a way of captivating the audience in a blink of an eye... His ability to captivate the group, to work with the group and to get results is deep in every single member in that group… It’s just amazing” – Kris .
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Thank you, Kris, for being part of our community! .
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. #mindfulnesscoach #lifecoach #breathcoach #workshop #mindset #mindfulness #mindful #lifecoaching #masteryourmind #Coachmikerosenfeld #ilovecoachmike


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Got the best kind of news today. The kind of news that is life changing. When all is said and done it’s not the new house or fancy car that will matter, it’s having those who you love around to make memories with. Getting to enjoy the simple things with special people!! #grateful #presence #loveyourpeople


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Aceptar para poder soltar, dejar ir, liberar. Abandonar pensamientos recurrentes que no nos llevan a ningún lado. Vivir en el momento presente, en el aquí y ahora, sin el peso del pasado y sin la incertidumbre del futuro.. Solo en la quietud mental nos acercamos a la paz interior 🙏
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#yoga #yogachallenge #yogalife #yogabody #yogalove #yogainspiration #psicologia #psicologiapositiva #psico #psicología #mindfulness #coach #coaching #paz #pazinterior #espiritualidad


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Where is YOUR mind? Thinking about change? #inspiration #abundance #healthylivingrevolution #vitality


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✅No te Pierdas Nada🧘‍♂️ 🧘‍♂️TALLERES🧘‍♂️CURSOS🧘‍♀️ ✅Se viene MAYO Agenda estas fechas🧘‍♀️ ✅5 de Mayo Akashicos Nivel uno y dos, de 11hs a 17hs Un nivel $700, los dos $1200🧘‍♂️ ✅ 7 de Mayo Taller Bioenergética Mov Consciente mindfulness Yoga de 19:30hs a 21:30hs $300🧘‍♀️ ✅ 11 De Mayo Aromaterapia para la vida cotidiana de 19hs a 21:30hs $400 ✅ 18 de Mayo Taller Tapping de 19hs a 21:30hs $250 ✅ 19 de Mayo Taller Método Feldenkrais Una Columna Inteligente $600 ✅ Numerologia nivel y Tarot Intuitivo abiertas las Inscripciones comienza otra formación!!
Agosto Septiembre Octubre!!! Te quedaste sin cupos antes ,una nueva oportunidad!!🧘‍♀️ ✅Formacion Instructorado de Yoga y Neurociencias podes sumarte en Mayo última llamada del año!!!🧘‍♀️ ✅ Formación anual de Yoga de la voz podes sumarte!! Un martes al mes de 14hs a 17hs 🧘‍♀️
WhatsApp 1130750318
Ramos Mejía ✅ Prácticas regulares de Yoga, Yoga Niños , Método Feldekrais #yoga #vipassana #mindfulness #relax #fitness #yogaargentina #meditacion


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Sometimes you just need a new perspective. Join a community of healers, teachers, lovers, students and dreamers looking to create a life of balance, integrity and vitality.
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📷 @veronicalombo
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. #yoga #meditation #losangeles #layogaevents #layoga #reikimaster #reikienergy #selfcaretips #mindfulness #mindfuleating #ahimsa #vegansofinstagram #veganbrunch #lavegan #whatveganseat #whatyogiseat #yogalifestyle #findblissla #layogamagazine #armbalances #inversions #yogahb #socal #acupuncture #acupuncturist #healingcrystals #guru #mudra


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#foodforthought
Admit it, we’re all guilty of this from time to time on this thing called social media. Pay attention and be mindful to what you give your energy to. When you ignore their anger, two things will happen. You will free yourself from their negativity and they will remain angry. I used to fall into this trap when it came to sociopolitical topics, and I still look for an honest debate every so often. Just be mindful of who is interested in solutions and who continues to post and discuss problems. You know who they are, don’t fall for the foolishness. Know better, do better! Be cool, not a fool. 😁
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Follow me on IG @stayhumble_neversettle -
#riddlemethis #mentalhealth #mentalhealthawareness #becool #dontbeafool #growth #wisdom #mindfulness #bemindful #riddler #respond #dontreact #foolish #socialmedia #trolls #solutions #knowbetterdobetter #stayhumble #neversettle #aintnobodybadlikeyou


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Unos jueves apetece pintxopote en pleno centro y otros disfrutar de la naturaleza con los colegas
#sunset #sea #bay #cliffbar #euskadibasquecountry #mindfulness #airplanemode


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Cobra Handstand via @andrii_bondarenko


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Life has been hectic since the littlest baby, Macie (1), arrived in the house, but we’re getting our yoga act together with the help of the brilliant @timsenesiyoga and his 30 day programme. We highly recommend him, we’re loving it! Remember, it’s also important to make time for yourself 💕🌱✨🧘‍♀️
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#yogafamily #veganfamily #vegansofig #yoga #eliminationdiet #yogachallenge #plantbased #poweredbyplants #ethicalvegan #yogaeverydamnday #vgang #veganlife #vegans #yogaposes #veganfortheanimals #vegancommunity #plantbased #yogaeverywhere #vegansofinstagram #ukvegans #crueltyfree #mindfulness #veganblog #imavegan #homemadevegan #yogatime #vinyasayoga #newblog #instavegan #instagram


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Sometimes amongst the chaos of every day life I find myself in awe of these beautiful little sunshines ☀️😭 They teach me so much every day , if they fall asleep in my arms they remind me that chores can wait and time is fleeting , if we’re out for a walk it’s to stop and look at a tiny row of ants , or some dandelions that would otherwise go unnoticed , reminding me to live mindfully, take in everything around me rather than just going through the motions, when I look like a mess but they smile up at me and still want my hugs and kisses I’m reminded that there’s more to life than trying to be perfect and that there’s so much beauty within the mess, when they’re tired and cranky and won’t do anything but cry I’m reminded of how it’s important to breathe , be patient and respond with kindness, compassion and understanding. Being a mother is nothing like I expected it to be , it’s more , it’s everything I’ve ever needed. I love you , my little babies ✨ *
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#momlife #mindfulness #grateful #boymom #buddhismformothers #momma


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#Tbt Planning my baby girl’s 5th birthday party next month. Can’t believe she’s gonna be 5 already! People told me all the time when she was a baby, “It goes fast”, and I never believed them at the time. But they were sooo right.
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#higherself #happiness #passion #soul #spiritual #healthylifestyle #wellness #wisdom #trust #yoga #meditation #mindfulness #intuition #spirit #grateful #manifest #spirituality #abundance #love #life #intuitive #sensitive #empath #inspiration #intuitive #highvibes #intuitivehealer #consciousness #parenting


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| highlighting the notion of japanese mindfulness and quiet beauty in a private residence in ikoma | with family structure, changing needs and interests in mind, the home has been designed to adapt and perform various functions over time. an open floor plan and various rooms without specific designations allow for future reconfigurations, perspectives and changing purposes | architects arbol design 📷 yashunori shimomura 🇯🇵


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🌎 VREME JE ZA PROMENE 🌎
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Iskoristite vikend pred praznik i investirajte u sebe, u svoju budućnost, jer se ta investicija najviše isplati. .
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Ovog vikenda, 28-og i 29-og aprila, se možete prijaviti na edukacije iz Energetskog Facelifitnga i Access Bars tehnike koje vodi Rada Čanak, sertifikovani Access Consciousness voditelj. 😉 .
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Više informacija možete saznati na sajtu - Link se nalazi u opisu.


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The new collection of @huge_kleding is online! On this picture I'm wearing the shirt with my design 😍 Do you also want this awesome shirt? Please go to their website and use 'Mirandagives15' for 15% discount!
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#black #white #color #pencil #handmade #mandala #fineliner #mandalalove #mandalas #mandalatattoo #mandalaart #creative #art #inspire #mindfulness #drawing #new #beautiful_mandalas #drawingmandala #fineart #mandaladrawing #artwork #mandalaplanet #bestmandalas #heymandalas #matw #zentangle #owl #owldrawing #halfzentangle


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I was bullied growing up. I was kind of like Hermione from Harry Potter (just chubbier) and I loved to learn and understand things and I loved to talk with others and share everything I knew with them. I didn't realize that I was doing anything "wrong" until one day, a girl called me a "fat cow" in the middle of 6th grade science class and the whole class broke into cheers and laughter for a solid 2-3 minutes (which feels like an eternity when you're the brunt of the joke). I remember feeling my face flush and my heart race. I sat at my desk and tried to keep my face calm as I doodled in my notebook, waiting for the heckling to stop. From that day onward, the kids called me "cow" and mooed at me in the hallways of the school for nearly two straight years. They blocked me from sitting with them in the cafeteria (I had to fight for a seat) and they commented on what I ate, what I wore, etc. The teachers didn't punish or reprimand the students; I think they thought if they ignored the kids' jeers they would eventually stop. They did eventually stop... when I completely changed my appearance (I lost a lot of weight) and my personality (I became very guarded and reticent and avoided speaking unless absolutely necessary). Those two years of bullying affect me to this day, although not the way you might think. Those two years made me stronger, made me trust in my own power more than in the power of groups (i.e. group think, group behavior, etc.) and gave me the courage to join the Marine Corps, learn how to fly, and start my own business in the little known field of hypnotherapy. I credit that painful experience with the reason that I am able and willing to take massive risks and keep a positive attitude through it all. I think back to those days often, but those memories always give me a boost; they no longer bring me down. Do you have any experiences from your past that you could stand to rewire and transform from painful past experiences into positive, uplifting lessons? What are they and how have they been affecting your fertility journey? How are you better because of them? And what can you tell others who are in pain right now, suffering, alone...?


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A very heartfelt thank you to all my dear family and friends for your loving and gracious support and the positive feedback on my feature in Design & Living Magazine. It means the world to me!
You can now view the article on the Design & Living website. Link in profile.


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> Le MétaHisme : Le Paradoxe De La Verticalité (Archétype) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying.


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